Spinach Egg Broth Food

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STRACCIATELLA SOUP (ITALIAN EGG SOUP)



Stracciatella Soup (Italian Egg Soup) image

A traditional Italian soup enriched with eggs and cheese.

Provided by Deborah Mele

Categories     Soups & Stews

Time 25m

Number Of Ingredients 8

6 Cups Homemade Chicken Broth
2 Large Eggs
1/3 Cup Grated Parmesan or Pecorino Cheese
2 Tablespoons Breadcrumbs
1/2 Teaspoon Grated Nutmeg
2 Cups Baby Spinach
Grated Parmesan or Pecorino Cheese
Cracked Black Pepper

Steps:

  • Place stock in a saucepan and bring to a boil.
  • Reduce the heat to a simmer.
  • In a small bowl, beat together the eggs, grated cheese, nutmeg, and breadcrumbs.
  • Add the spinach to the pot and allow to wilt.
  • Drizzle the egg mixture into the broth, and do not stir for a minute or two.
  • Stir the egg mixture gently.
  • Serve the soup in individual bowls, topped with added cheese and black pepper.

Nutrition Facts : Calories 173 calories, Carbohydrate 7 grams carbohydrates, Cholesterol 123 milligrams cholesterol, Fat 10 grams fat, Fiber 1 grams fiber, Protein 14 grams protein, SaturatedFat 5 grams saturated fat, ServingSize 1 1/2 cups, Sodium 1832 grams sodium, Sugar 2 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 4 grams unsaturated fat

STRACCIATELLA ALLA ROMANA



Stracciatella alla Romana image

Stracciatella (sometimes called Italian egg drop soup) is a light and nourishing soup made with chicken stock, egg, Parmesan cheese, and ribbons of freshly cut spinach. It's a terrific soup recipe for a chilly day!

Provided by Elise Bauer

Categories     Soup     Appetizer     Lunch     Dinner     Quick and Easy     Soup

Time 20m

Yield 3

Number Of Ingredients 6

4 cups chicken stock (lightly salted)
1 large egg
4 teaspoons finely grated, lightly packed Parmesan cheese (if you have coarsely grated Parm, grind it up to a finer consistency in a food processor)
1 Tbsp panko breadcrumbs (toasted for added flavor) or semolina flour (optional, you can skip if you want, you can also use ground puffed rice if cooking gluten-free)
Pinch of freshly ground black pepper
A handful of spinach leaves, sliced into 1/2-inch ribbons (can also use chard, arugula, sorrel, or any tender green)

Steps:

  • Whisk together the egg, Parmesan, and breadcrumbs: In a medium bowl whisk together the egg, Parmesan cheese, breadcrumbs (if using), and black pepper.

Nutrition Facts : Calories 163 kcal, Carbohydrate 14 g, Cholesterol 74 mg, Fiber 1 g, Protein 13 g, SaturatedFat 2 g, Sodium 568 mg, Sugar 5 g, Fat 6 g, ServingSize Serves 2 to 3, UnsaturatedFat 0 g

SPINACH EGG BROTH



Spinach Egg Broth image

Egg threads and spinach top off rich chicken broth in the classically healthy "stracciatella alla romana." This recipe can easily be doubled.

Provided by Martha Stewart

Categories     Soup Recipes

Number Of Ingredients 12

5 ounces spinach, well washed, tough stems removed
1 onion, roughly chopped
2 carrots, peeled, roughly chopped
2 stalks celery, roughly chopped
1/4 cup dry white wine
Two 14 1/2-ounce cans low-sodium chicken stock, or homemade, skimmed of fat
2 cups water
1 teaspoon whole black peppercorns
2 dried bay leaves
3 eggs, lightly beaten
1 teaspoon coarse salt
1/4 teaspoon freshly ground pepper

Steps:

  • Cut spinach leaves into 1/2-inch strips; set aside. Heat a saucepan over medium heat. Add onion, carrots, and celery. Cook, stirring occasionally, until vegetables are golden and tender, about 10 minutes.
  • Add wine, and cook until evaporated, about 3 minutes, stirring with a wooden spoon to loosen any browned bits on the bottom of the pan.
  • Add stock, 2 cups water, peppercorns, and bay leaves, and bring to a boil. Reduce to a gentle simmer, and cook 30 minutes to allow flavors to infuse.
  • Strain stock through a fine mesh strainer, discarding solids. Return strained stock to clean saucepan, and bring to a simmer. Add the beaten eggs, stirring gently so they form long threads. Stir in spinach, and cook until just wilted, about 1 minute. Season with salt and pepper, and serve immediately.

Nutrition Facts : Calories 85 g, Cholesterol 160 g, Fat 4 g, Fiber 1 g, Protein 6 g, Sodium 719 g

SPINACH CHICKEN SOUP



Spinach Chicken Soup image

Provided by Food Network

Yield 2 servings

Number Of Ingredients 9

2 cups chicken broth
2 cups water
1 teaspoon Dijon mustard
1 clove minced garlic
8 to 10 ounces fresh spinach
4 sliced country French or Tuscan bread
2 tablespoons of either green olive paste, pesto or sundried tomato puree
2 cups bite-sized chunks of skinned cooked roasted chicken
Salt and freshly ground black pepper

Steps:

  • Over high heat, bring chicken broth and water, mustard, and garlic to a simmer. As this is coming to a boil, de-rib and wash the spinach, then tear the leaves into 2-inch pieces. Lightly toast 4 slices of French or Italian bread. When toasted, spread with sundried tomato, pesto or green olive paste.
  • When the soup is at a simmer, add the chicken and simmer, uncovered for 2 minutes just to warm through. Then add the spinach leaves, and cook for a few seconds or until the leaves just wilt. Season with salt and pepper to taste.
  • Set 2 slices of toasted bread in the bottom of each soup bowl. Remove the soup from the heat, season to taste with salt and pepper and ladle it over the bread.

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