CHEESY SCRAMBLED EGGS WITH SPINACH
This easy meal is perfect to save you time for lunch or dinner when you are on the run. Over the holidays we are all time-crunched and this recipe will help you through it nutritionally and deliciously.
Provided by Tara Noland
Categories Dinner
Time 5m
Number Of Ingredients 7
Steps:
- Whisk the eggs in a small bowl and season with the Kosher salt and freshly ground pepper and set aside.
- Add the olive oil to a cast-iron pan or non-stick skillet and place over medium heat. Saute the garlic for 30 seconds until fragrant and then add in the spinach. Stir and cook for 1 min. to wilt.
- Add in the eggs and cook stirring occasionally until just cooked but still slightly wet. Remove from the heat and the eggs will continue to set-up.
- Add the Parmesan cheese and stir. Sprinkle on the red pepper flakes and serve immediately.
Nutrition Facts : Calories 210 calories, Carbohydrate 4 grams carbohydrates, Cholesterol 376 milligrams cholesterol, Fat 15 grams fat, Fiber 1 grams fiber, Protein 15 grams protein, SaturatedFat 4 grams saturated fat, ServingSize 1, Sodium 416 grams sodium, Sugar 1 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 9 grams unsaturated fat
BAKED EGGS WITH SPINACH AND CHEESE
Provided by Food Network Kitchen
Time 55m
Yield 3 Servings
Number Of Ingredients 10
Steps:
- 1. Position a rack in the center of the oven and preheat the oven to 350°F.
- 2. Select a roasting pan large enough to accommodate three 11.5 ounce mini-bakers without letting them touch. Coat the bottoms and the sides of the bakers with the butter. Bring 4 to 5 quarts of water to a boil.
- 3. Cook the bacon in a small skillet over medium heat until crisp, about 8 minutes. Transfer to a plate lined with a paper towel to drain, then crumble. Add the onions to the skillet and cook until softened, about 5 minutes. Add the spinach and nutmeg and cook, stirring occasionally, until warmed through, about 1 minute.
- 4. Divide the cream, bacon and onions evenly among the bakers and crack 2 eggs into each. Sprinkle the tops with the Parmesan and cover with the lids.
- 5. Place the bakers in a roasting pan and place the pan into the oven. Fill the pan with enough boiling water to come two-thirds up the sides of the bakers. Bake for 10 minutes. Remove the lids from the bakers, and bake for 12 minutes longer, then turn the oven up to broil. Broil until the whites are set but still jiggle a little and the tops start to brown, about 2 minutes longer. Serve with the buttered toast.
SPINACH DEVILED EGGS
Spinach adds unexpected color and flavor to this tasty variation on deviled eggs. They're easy to make and are an attractive addition to a party spread. -Dorothy Sander of Evansville, Indiana
Provided by Taste of Home
Categories Appetizers
Time 15m
Yield 2 dozen.
Number Of Ingredients 9
Steps:
- Cut eggs in half lengthwise. Remove yolks; set whites aside. In a small bowl, mash yolks. Add the mayonnaise, vinegar, butter, sugar, pepper and salt; mix well. Stir in bacon and spinach. Stuff or pipe into egg whites. Refrigerate until serving.
Nutrition Facts : Calories 146 calories, Fat 12g fat (4g saturated fat), Cholesterol 221mg cholesterol, Sodium 194mg sodium, Carbohydrate 2g carbohydrate (2g sugars, Fiber 0 fiber), Protein 7g protein.
CHEESY SPINACH-STUFFED SHELLS
This is my own personal recipe. I'm very proud of it because I am still a beginner cook and it was the first recipe I created. You can adjust it to your liking by doubling the spinach or adding some meat. -Laci Hooten, McKinney, Texas
Provided by Taste of Home
Categories Dinner
Time 1h30m
Yield 12 servings.
Number Of Ingredients 15
Steps:
- Preheat oven to 375°. Cook pasta shells according to package directions for al dente. Drain; rinse with cold water., Meanwhile, in a small skillet, heat butter over medium-high heat. Add mushrooms and onion; cook and stir until vegetables are tender, 4-6 minutes. Add garlic; cook 1 minute longer. Remove from heat; cool slightly., In a large bowl, mix eggs, ricotta cheese, spinach, basil and pepper. Stir in olives, mushroom mixture and 3/4 cup each cheese blend and mozzarella cheese., Spread 1 cup sauce into a 13x9-in. baking dish coated with cooking spray. Fill pasta shells with cheese mixture; place in baking dish, overlapping ends slightly. Spoon remaining sauce over top., Bake, covered, until heated through, 40-45 minutes. Uncover; sprinkle with remaining cheeses. Bake until cheese is melted, about 5 minutes longer. Let stand 5 minutes before serving. If desired, sprinkle with additional basil.
Nutrition Facts : Calories 313 calories, Fat 13g fat (7g saturated fat), Cholesterol 65mg cholesterol, Sodium 642mg sodium, Carbohydrate 32g carbohydrate (5g sugars, Fiber 3g fiber), Protein 18g protein. Diabetic Exchanges
SPINACH AND CHEESE STUFFED PASTA SHELLS
Magnificent jumbo pasta shells stuffed to bursting with cheesy spinach filling.
Provided by KITKATY
Categories World Cuisine Recipes European Italian
Time 1h20m
Yield 6
Number Of Ingredients 9
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- Bring a large pot of salted water to boil, gently place pasta shells in boiling water; bring water back to boil. Cook until noodles are just tender; drain well.
- Squeeze spinach dry. Combine spinach, ricotta, 1/3 cup Parmesan cheese, fennel, basil and garlic in a large mixing bowl. Season with salt and pepper; mix well.
- Spread 1/2 cup marinara sauce evenly over the bottom of a 9x13 inch baking dish.
- Fill each pasta shell with the spinach cheese mixture. Arrange the shells, filling side up in the baking dish. Spoon remaining marinara sauce over the shells. Sprinkle remaining Parmesan cheese on top of the shells.
- Cover the pan loosely with aluminum foil and bake in preheated oven until heated through; about 30 minutes.
Nutrition Facts : Calories 702.9 calories, Carbohydrate 94.9 g, Cholesterol 59.4 mg, Fat 21.3 g, Fiber 10.2 g, Protein 33 g, SaturatedFat 11 g, Sodium 1004 mg, Sugar 15.7 g
SPINACH-STUFFED EGGS
Make and share this Spinach-stuffed Eggs recipe from Food.com.
Provided by Hey Jude
Categories Lunch/Snacks
Time 25m
Yield 12 serving(s)
Number Of Ingredients 9
Steps:
- Cut eggs in half lengthwise; remove yolks and reserve.
- Blend together cream cheese, Parmesan cheese, sour cream, green onions, reserved yolks, seasoned salt and pepper; stir in spinach and mix well.
- Spoon or pipe into egg white halves and garnish with chives.
- Cover and refrigerate until firm, about 1 hour; serve cold.
Nutrition Facts : Calories 135.6, Fat 10.1, SaturatedFat 4.6, Cholesterol 225.1, Sodium 146.5, Carbohydrate 2.2, Fiber 0.8, Sugar 0.8, Protein 9.1
SPINACH & CHEESE STUFFED EGGS
Make and share this Spinach & Cheese Stuffed Eggs recipe from Food.com.
Provided by Bergy
Categories Lunch/Snacks
Time 30m
Yield 24 pieces
Number Of Ingredients 7
Steps:
- Remove yolks from the eggs and mash, Combine with the finely chopped spinach, cheese, nutmeg,dash of pepper Stir in the milk& mayo, mix well.
- Spoon a well rounded tbsp of the mixture into each half egg, cover& chill until serving (up to 24 hours).
SPINACH AND GOAT CHEESE STUFFED CHICKEN BREASTS
This recipe takes a little bit of work -- but the result is well worth it! How can you go wrong with creamy goat cheese, spinach, and bacon, all stuffed inside of chicken?
Provided by MariaMiller
Categories Chicken Breast
Time 50m
Yield 2 chicken breasts, 2 serving(s)
Number Of Ingredients 11
Steps:
- Heat oven to 350 degrees.
- Heat olive oil in skillet over medium heat.
- Add onions and saute until translucent.
- Add spinach and real bacon bits, continue to cook until spinach is wilted.
- Remove from heat to cool.
- Prepare chicken breasts by trimming any visible fat and cutting into the side to form a pouch.
- Once spinach mixture has cooled, crumble goat cheese over it and combine.
- Stuff spinach mixture into chicken breasts and seal with toothpicks.
- Combine breadcrumbs, parmesan cheese, salt, and pepper.
- Dip each chicken breast into the beaten egg, then coat well with the breadcrumb mixture.
- Spray each chicken breast with olive oil cooking spray and bake for 30 minutes or until cooked through.
Nutrition Facts : Calories 427.3, Fat 21.7, SaturatedFat 10.3, Cholesterol 202, Sodium 852, Carbohydrate 14.3, Fiber 1.7, Sugar 2.6, Protein 42.4
SPINACH-AND-CHEESE STUFFED SHELLS
Make a weeknight dinner that stands out when you introduce these Spinach-and-Cheese Stuffed Shells to the table. Ricotta, Parmesan and Mozzarella team up for this extra cheesy Spinach-and-Cheese Stuffed Shells recipe.
Provided by My Food and Family
Categories Dairy
Time 50m
Yield 4 servings
Number Of Ingredients 8
Steps:
- Heat oven to 350°F.
- Pour 1 cup pasta sauce into 8-inch square baking dish sprayed with cooking spray.
- Whisk egg white and milk in medium bowl until blended. Add spinach, ricotta and Parmesan; mix well.
- Spoon spinach mixture into pasta shells, adding about 2 Tbsp. to each shell; place in prepared baking dish. Pour remaining pasta sauce over shells; cover.
- Bake 15 min. Sprinkle with mozzarella; bake, uncovered, 15 min. or until mozzarella is melted and shells are heated through.
Nutrition Facts : Calories 340, Fat 14 g, SaturatedFat 8 g, TransFat 0 g, Cholesterol 45 mg, Sodium 530 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 25 g
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