CHEESY SPINACH SOUP
Get great flavor with our Cheesy Spinach Soup Recipe. Our Cheesy Spinach Soup Recipe includes tasty VELVEETA, fresh spinach and a touch of nutmeg.
Provided by My Food and Family
Categories Home
Time 25m
Yield Makes 4 servings, about 1 cup each.
Number Of Ingredients 7
Steps:
- Melt margarine in medium saucepan on medium heat. Add onions; cook and stir until tender.
- Add remaining ingredients; cook on low heat until VELVEETA is melted and soup is heated through, stirring occasionally.
Nutrition Facts : Calories 220, Fat 10 g, SaturatedFat 3.5 g, TransFat 0.5 g, Cholesterol 35 mg, Sodium 950 mg, Carbohydrate 19 g, Fiber 3 g, Sugar 13 g, Protein 17 g
CREAMY SPINACH SOUP
The lovely, leafy spinach in this recipe makes for a flavoursome and intriguing bright-green soup
Provided by Maxine Clark
Categories Dinner, Soup
Time 1h15m
Number Of Ingredients 10
Steps:
- Melt the butter in a large lidded saucepan, add the onion and garlic and fry gently for 5-6 minutes until softening. Stir in the potato and continue to cook gently for 1 minute. Pour in the stock and simmer for 8-10 minutes until the potato starts to cook. Pour in the milk and bring up to a simmer, then stir in half the spinach and the lemon zest. Cover and simmer for 15 minutes until the spinach has completely wilted down. Allow to cool for about 5 minutes.
- Pour the soup into a blender (preferably) or food processor, add the remaining spinach (this will keep the soup bright green and fresh tasting) and process until silky smooth - you may need to do this in batches depending on the size of your machine. (The soup may now be frozen for up to 1 month. Defrost in the microwave or overnight in the fridge. The soup may lose some of its vibrancy on freezing, but the flavour won't be impaired.) Return to the pan and reheat. Taste and season with salt, pepper and nutmeg. You may like to dilute the soup with a little extra stock if too thick. Ladle the soup into bowls and swirl in the cream
Nutrition Facts : Calories 226 calories, Fat 14 grams fat, SaturatedFat 8 grams saturated fat, Carbohydrate 17 grams carbohydrates, Fiber 3 grams fiber, Protein 10 grams protein, Sodium 1.22 milligram of sodium
CHEESY SPINACH SOUP
Frozen chopped spinach provides a simple addition to this cheesy soup made with just six ingredients - a rich meal!
Provided by Pillsbury Kitchens
Categories Entree
Time 20m
Yield 5
Number Of Ingredients 6
Steps:
- In medium saucepan, combine broth, spinach and onion powder. Bring to a boil. Reduce heat to low; cover and simmer 5 to 7 minutes or until spinach is thoroughly cooked.
- In small bowl, combine milk and flour; blend until smooth. Add to soup; cook and stir over medium heat until bubbly and thickened.
- Reduce heat to low; simmer 2 minutes. Add cheese; cook and stir until cheese is melted and soup is thoroughly heated.
Nutrition Facts : Calories 300, Carbohydrate 14 g, Cholesterol 65 mg, Fat 1/2, Fiber 1 g, Protein 18 g, SaturatedFat 12 g, ServingSize 1 1/4 Cups, Sodium 1050 mg, Sugar 8 g
CREAM OF SPINACH CHEESE SOUP
Give yourself a delicious calcium boost with this cream of spinach soup. I like to serve it with a green salad. You can also add 2 cups of cubed cooked chicken, if you wish. -Maria Regakis, Saugus, Massachusetts.
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 2 servings.
Number Of Ingredients 7
Steps:
- In a small saucepan, combine the broth, spinach, onion powder and pepper. Bring to a boil. Combine flour and milk until smooth; gradually add to soup. Return to a boil. Reduce heat; cook and stir for 2 minutes or until thickened. Stir in cheese until melted.
Nutrition Facts : Calories 297 calories, Fat 17g fat (11g saturated fat), Cholesterol 63mg cholesterol, Sodium 805mg sodium, Carbohydrate 17g carbohydrate (10g sugars, Fiber 3g fiber), Protein 23g protein.
SPINACH TORTELLINI SOUP
Provided by Food Network Kitchen
Categories appetizer
Time 15m
Yield 4 servings
Number Of Ingredients 8
Steps:
- Bring the stock to a simmer in a large pot over medium heat. Stir in the tortellini and simmer gently for 3 minutes. Stir in the spinach, garlic, tomatoes and dried basil. Season with salt and pepper. Return to a simmer and cook for 2 to 3 more minutes. Serve hot with the grated Parmesan cheese.
SPINACH AND BLUE CHEESE SOUP
Provided by Craig Claiborne And Pierre Franey
Categories dinner, easy, lunch, quick, weekday, soups and stews, appetizer, main course
Time 20m
Yield Eight or more servings
Number Of Ingredients 11
Steps:
- Heat the butter in a kettle or saucepan and add the onions. Cook, stirring, about three minutes.
- Sprinkle the mixture with the flour and stir. Add the chicken broth and bring to the boil. Add the milk and cook about five minutes.
- Add the cheese and cook, stirring, until melted.
- Meanwhile, pick over the spinach and remove and discard any tough stems and blemished leaves. Rinse and drain the spinach well. Coarsely chop the spinach and add it to the soup. Cook, stirring, about five minutes. Add the cream, salt and pepper and bring to the boil.
- Meanwhile, cut the shrimp into small pieces. There should be about one cup. Add the shrimp to the soup and bring to the boil again. Serve.
Nutrition Facts : @context http, Calories 300, UnsaturatedFat 7 grams, Carbohydrate 18 grams, Fat 19 grams, Fiber 1 gram, Protein 15 grams, SaturatedFat 11 grams, Sodium 835 milligrams, Sugar 7 grams, TransFat 0 grams
SPINACH CHEESE SOUP
I made this up one day. We liked it, but it's really not healthy (is anything that tastes good healthy?). The broth is a milky broth, not creamy. It is very filling. I wonder how this would taste with chicken as well.
Provided by LadyLaura
Categories Vegetable
Time 25m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Cook spinach 3 minutes in boiling water.
- Add butter, parmesan, garlic powder and milk.
- Bring to a boil and simmer three minutes.
- Add cream cheese and mix well.
Nutrition Facts : Calories 415.4, Fat 33.5, SaturatedFat 20.8, Cholesterol 93.4, Sodium 729.6, Carbohydrate 12.7, Fiber 2.6, Sugar 0.9, Protein 18.6
SPINACH AND FETA CHEESE SOUP
A wonderful recipe I found in a brochure many years ago. It has been a favourite with dinner guests and consequently have been asked for a copy of the recipe many times. Enjoy
Provided by maidinafrica
Categories < 60 Mins
Time 1h
Yield 5 serving(s)
Number Of Ingredients 11
Steps:
- Roughly chop the spinach.
- Warm the chicken stock.
- Melt the butter in a large saucepan and add the garlic.
- Add the spinach and gently fry with a lid on for 5 minutes.
- Remove the lid, add the flour and mix well.
- Add the chicken stock stirring at all times.
- Add the origanum and nutmeg.
- Simmer for 45 minutes.
- Add the feta cheese, salt and pepper.
- After Feta has melted, stir in cream or low fat yoghurt (optional).
- Liquidize soup for a smooth creamy finish. Serve with a twirl of cream.
Nutrition Facts : Calories 250.8, Fat 15.1, SaturatedFat 8.8, Cholesterol 45.3, Sodium 624.7, Carbohydrate 18.4, Fiber 1.8, Sugar 4.4, Protein 11.1
SPINACH CHEESE SOUP
A friend brought a pot of this steaming soup to our home after our first child was born. Three kids later, I'm still getting requests to make it frequently.
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 14-16 servings (4 quarts).
Number Of Ingredients 10
Steps:
- In a soup kettle or Dutch oven, saute onion and garlic in oil until tender. Add broth; bring to a boil. Add linguine and cook for 8-10 minutes or until tender. Reduce heat. Add spinach and chicken; heat through but do not boil. Stir in milk; heat through. Add cheeses and stir just until melted. Serve immediately.
Nutrition Facts : Calories 317 calories, Fat 18g fat (10g saturated fat), Cholesterol 65mg cholesterol, Sodium 589mg sodium, Carbohydrate 18g carbohydrate (7g sugars, Fiber 1g fiber), Protein 22g protein.
SPINACH AND BLUE CHEESE SOUP
Popeye's favorite soup! Good hot or cold. Soup also freezes well. Soup should not be pureed or frozen with bacon. Reserve bacon until serving time so it will remain crisp. It is equally as good to serve this soup without pureeing, just add a splash of dry vermouth and lemon juice to each portion just before serving.
Provided by MARBALET
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes Spinach Soup Recipes
Time 30m
Yield 10
Number Of Ingredients 11
Steps:
- In a large pot over medium heat, combine the butter or margarine and the onions. Saute for about 3 minutes. Add flour and stir well until mixed. Add broth, raise heat to high and bring to a boil. Whisk mixture to keep flour from clumping.
- Add milk, reduce heat to medium and simmer for about 5 minutes. Add the blue cheese and stir until blended, then add the spinach and cook 3 more minutes. Add the cream, bring just to a boil, turn off heat and stir well. Add salt and cayenne pepper to taste.
- Allow to cool and puree in a food processor or blender a little at a time. Ladle into individual bowls and sprinkle with the bacon. (Note: to serve cold, omit the bacon and add a little freshly squeezed lemon juice.)
Nutrition Facts : Calories 597.1 calories, Carbohydrate 22.3 g, Cholesterol 88.3 mg, Fat 46.2 g, Fiber 2.6 g, Protein 23.4 g, SaturatedFat 19.4 g, Sodium 1777.5 mg, Sugar 7.4 g
SPINACH AND RICOTTA STUFFED SHELLS SOUP
Classic Spinach and Ricotta Stuffed Shell reimagined as a bowl of flavorful and delicious soup!
Provided by Leah Bergman
Categories Soup
Time 45m
Number Of Ingredients 19
Steps:
- In a food processor combine 1 clove garlic, 1 cup ricotta cheese, ½ cup mozzarella and ½ cup parmesan. Season with a pinch of salt and pepper and blend until smooth. Set aside, this will be the garnish for the soup.
- In a large dutch oven or soup pot add 2 Tablespoons olive oil and heat over medium-high. Add diced onion, 1 teaspoon salt and 1/2 teaspoon pepper. Sautee for 2-3 minutes until onions are softened.
- Add tomato paste, Italian seasoning, dried basil and minced garlic and sautee for another 30 seconds, stirring until the tomato paste and garlic become fragrant.
- Add crushed tomatoes, petite diced tomatoes, chicken stock and water, stir to combine and increase heat to high. Bring to a boil.
- Add in pasta shells and reduce heat slightly. Cook, stirring occasionally until the shells are cooked and al dente, about 10 minutes. This time will vary based on the brand of noodle so read the box for cooking time.
- Reduce heat to low and stir in spinach. Cook just until spinach wilts about 1 minute. Remove from heat.
- Serve topped with a dollop of the ricotta cheese mixture, fresh basil and a sprinkle of red pepper flakes.
Nutrition Facts : Calories 543 calories, Carbohydrate 80 grams carbohydrates, Cholesterol 31 milligrams cholesterol, Fat 15 grams fat, Fiber 6 grams fiber, Protein 23 grams protein, SaturatedFat 6 grams saturated fat, ServingSize 1, Sodium 881 grams sodium, Sugar 5 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 7 grams unsaturated fat
CHUNKY CHEESE POTATO SOUP AND WILTED SPINACH SALAD
Steps:
- In a large pot, cook the bacon until it is browned and crispy. Remove the bacon strips and crumble, leaving the drippings in the pot.
- Cook the onion and potatoes in the bacon drippings until they are tender, approximately 15 minutes. Stir in the cream, salt, and pepper. Dredge the cheese in flour and slowly add the cheese to the pot until it is melted. Add the crumbled bacon to the pot and stir everything together until it reaches your desired consistency.
- Serve in a hollowed out bread roll.
- In a medium sized pan, cook the bacon until it is browned and crispy. Remove the bacon strips from the pan, leaving only the drippings. Slowly add the vinegar to the pan, whisking constantly. Whisk in the sugar. Put the spinach into the pan and toss the leaves with the dressing until they wilt slightly. Remove the salad from the pan and garnish with chopped tomatoes and crumbled bacon.
FRESH AND HEALTHY SPINACH SOUP
Steps:
- Gather the ingredients.
- In a large saucepan or Dutch oven, heat the oil. Sauté the potato, onion, celery, and garlic for 5 minutes.
- Add the chicken broth and fat-free milk. Bring to a boil, cover, and simmer on low for 10 minutes.
- Stir in half of the spinach, cover, and simmer for 10 more minutes.
- Cool slightly, then transfer the soup to a blender. Work in 2 batches if necessary to keep the hot soup from overflowing the blender as you blend. Alternatively, an immersion blender can be used to blend the soup in the pot. Add the remaining fresh spinach to the soup and blend until smooth.
- Taste for seasoning and serve.
Nutrition Facts : Calories 130 kcal, Carbohydrate 20 g, Cholesterol 5 mg, Fiber 2 g, Protein 8 g, SaturatedFat 0 g, Sodium 717 mg, Sugar 8 g, Fat 3 g, ServingSize 4 servings, UnsaturatedFat 0 g
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