Spinach Apple Cranberry Walnut Salad Food
APPLE CRANBERRY SPINACH SALAD
Apple cranberry spinach salad filled with greens, crisp apples, dried cranberries, walnuts, feta cheese and a delicious honey dijon dressing. An easy salad recipe that's full of flavor!
Provided by Jamielyn Nye
Categories Salad
Time 10m
Number Of Ingredients 11
Steps:
- In a small bowl, whisk together the oil, honey, vinegar, mustard, salt and pepper. Store in the refrigerator until ready to serve and stir before serving. The dressing stays good up to one week.
- When ready to serve, place the spinach in a large bowl. Top with apple slices, cranberries, nuts and feta cheese. Drizzle with the dressing and toss until combined. Serve immediately.
Nutrition Facts : Calories 252 kcal, Carbohydrate 25 g, Protein 2 g, Fat 16 g, SaturatedFat 2 g, Cholesterol 5 mg, Sodium 294 mg, Fiber 2 g, Sugar 21 g, ServingSize 1 serving
SPINACH APPLE CRANBERRY WALNUT SALAD
What a mouthwatering salad! Baby spinach is combined with apple slices, dried cranberries, walnuts and feta cheese, and dressed in olive oil and vinegar dressing! Festive, healthy and delicious!
Provided by MelanieCooks.com
Categories Salad
Time 5m
Number Of Ingredients 7
Steps:
- Pour olive oil and vinegar in a cup and whisk with a fork to make a dressing.
- Put baby spinach in a large bowl, pour dressing over it and toss until all the spinach is coated with the dressing.
- Add apple slices, dried cranberries, walnuts and feta cheese and toss until combined.
Nutrition Facts : Calories 239 kcal, Carbohydrate 19 g, Protein 3 g, Fat 17 g, SaturatedFat 3 g, Cholesterol 8 mg, Sodium 106 mg, Fiber 2 g, Sugar 10 g, ServingSize 1 serving
SPINACH SALAD WITH CRANBERRIES AND WALNUTS
Make and share this Spinach Salad With Cranberries and Walnuts recipe from Food.com.
Provided by Lvs2Cook
Categories Spinach
Time 10m
Yield 10-12 serving(s)
Number Of Ingredients 8
Steps:
- In a serving bowl, toss together the salad ingredients.
- In a jar with a tight fitting lid, shake together the dressing ingredients until well blended.
- Dress the salad and serve.
Nutrition Facts : Calories 180.1, Fat 18.4, SaturatedFat 2.4, Sodium 559.8, Carbohydrate 3.5, Fiber 1.8, Sugar 0.6, Protein 2.2
SPINACH APPLE SALAD WITH CRANBERRY & WALNUT
Spinach Apple Salad with Cranberries, toasted Walnuts, and a delicious Vinaigrette. A MUST-KNOW healthy green goddess fall salad for all baby spinach lovers.
Provided by Aline Cueni
Categories Salad
Time 10m
Number Of Ingredients 8
Steps:
- Roughly chop and toast walnuts in a skillet over medium heat until golden brown and fragrant.
- Combine all of the vinaigrette ingredients in a jar and shake or whisk them together in a small bowl.
- Add spinach, apple, cranberries, and toasted walnuts in a bowl. Pour over the dressing and toss well before serving!
Nutrition Facts : Calories 336 kcal, Carbohydrate 31 g, Protein 4 g, Fat 24 g, SaturatedFat 3 g, Sodium 42 mg, Fiber 5 g, Sugar 22 g, UnsaturatedFat 21 g, ServingSize 1 serving
SIMPLE CRANBERRY SPINACH SALAD
This is a simple salad that can be made in minutes. It works well at Thanksgiving or anytime you're just looking for something a little different.
Provided by Bethanie Rose
Categories Salad Green Salad Recipes Spinach Salad Recipes
Time 5m
Yield 4
Number Of Ingredients 5
Steps:
- Combine the spinach, cranberries, walnuts, vinaigrette, and Romano cheese in a large bowl; toss until spinach is evenly coated. Serve immediately.
Nutrition Facts : Calories 138.2 calories, Carbohydrate 18.1 g, Cholesterol 1.9 mg, Fat 7 g, Fiber 2.1 g, Protein 3.3 g, SaturatedFat 0.9 g, Sodium 337.5 mg, Sugar 13.8 g
APPLE CRANBERRY WALNUT SALAD
Salad: 205 cal (15g fat, 17g carb, 6g protein) Dressing: 145 cal (12g fat, 13 carb, 0 protein)
Provided by Madison Johnson
Categories Low Protein
Time 10m
Yield 5 serving(s)
Number Of Ingredients 12
Steps:
- Core and chop apples (thin slices or 1 inch chunks). Toss lettuce, apples, walnuts, feta, and cranberries together in a large bowl.
- Whisk together all dressing ingredients. Toss with salad immediately before serving. Enjoy!
Nutrition Facts : Calories 376.1, Fat 28.6, SaturatedFat 4.4, Cholesterol 8.9, Sodium 376.7, Carbohydrate 28.5, Fiber 4.6, Sugar 20.7, Protein 6.3
CRANBERRY APPLE-SPINACH SALAD
Make and share this Cranberry Apple-Spinach Salad recipe from Food.com.
Provided by SweetSueAl
Categories Spinach
Time 15m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Place the spinach leaves and salad dressing in a large bowl.
- and toss to mix well.
- Divide the mixture between 4 salad plates.
- Top the spinach on each plate with a quarter of the.
- apples, cranberries, nuts, and cheese.
- Serve immediately.
Nutrition Facts : Calories 77.3, Fat 5, SaturatedFat 0.5, Sodium 36.1, Carbohydrate 7.7, Fiber 2.5, Sugar 3.9, Protein 2.5
CRANBERRY, FETA AND WALNUT SALAD
Make and share this Cranberry, Feta and Walnut Salad recipe from Food.com.
Provided by Graybert
Categories Greens
Time 5m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Toss greens, cranberries, cheese and walnuts in large bowl.
- Mix vinegar, honey, mustard and pepper with wire whisk until well blended.
- Gradually add oil, whisking constantly until well blended.
- Pour over salad; toss to coat.
- Serve immediately.
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