Spinach And Cheese Quesadillas Food

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SPINACH QUESADILLAS



Spinach Quesadillas image

My family gave these cheesy quesadillas oohs and aahs. Remove the spinach from the heat as soon as it wilts so it keeps a little bit of crunch. -Pam Kaiser, Mansfield, Missouri

Provided by Taste of Home

Categories     Lunch

Time 25m

Yield 4 servings.

Number Of Ingredients 10

3 ounces fresh baby spinach (about 4 cups)
4 green onions, chopped
1 small tomato, chopped
2 tablespoons lemon juice
1 teaspoon ground cumin
1/4 teaspoon garlic powder
1 cup shredded reduced-fat Monterey Jack cheese or Mexican cheese blend
1/4 cup reduced-fat ricotta cheese
6 flour tortillas (6 inches)
Reduced-fat sour cream, optional

Steps:

  • In a large nonstick skillet, cook and stir first 6 ingredients until spinach is wilted. Remove from heat; stir in cheeses., Top half of each tortilla with spinach mixture; fold other half over filling. Place on a griddle coated with cooking spray; cook over medium heat until golden brown, 1-2 minutes per side. Cut quesadillas in half; if desired, serve with sour cream.

Nutrition Facts : Calories 281 calories, Fat 12g fat (6g saturated fat), Cholesterol 24mg cholesterol, Sodium 585mg sodium, Carbohydrate 30g carbohydrate (3g sugars, Fiber 4g fiber), Protein 14g protein. Diabetic Exchanges

CHEESE SPINACH QUESADILLAS



Cheese Spinach Quesadillas image

When I had this at our local Mexican restaraunt, I enjoyed it so much that I recreated it at home and I think this is a good likeness!This is pure comfort food to me! Feel free to experiment with this recipe! makes 2 for a main dish, 8 for appetizers

Provided by Sharon123

Categories     Spinach

Time 17m

Yield 2-8 serving(s)

Number Of Ingredients 7

4 flour tortillas (( like whole grain)
1 tablespoon butter
2 green onions, chopped
1 1/4 cups monterey jack cheese (or more to taste) or 1 1/4 cups monterey jack and cheddar cheese blend, grated (or more to taste)
1 bunch fresh spinach, chopped (about 3/4 cup when cooked)
garlic salt
chili powder

Steps:

  • Melt butter in a skillet and place a tortilla on it.
  • Add half of the cheese to the tortilla.
  • On top of the cheese, add half of the green onion and spinach.
  • Sprinkle with half the garlic salt and chili powder.
  • Top with another tortilla, turn over and fry in skillet until the cheese melts.
  • Slice into quarters (or 1/8's for appetizers) and serve hot.
  • Repeat with next 2 tortillas.
  • Good served with salsa and sour cream!
  • This would be great served with guacamole on lettuce and refried beans or/and rice.

SPINACH, MUSHROOM AND MONTEREY JACK CHEESE QUESADILLAS



Spinach, Mushroom and Monterey Jack Cheese Quesadillas image

Add a dash or two of hot sauce to this Monterey Jack quesadilla with spinach, shallot and mushroom.

Provided by Food Network Kitchen

Time 45m

Yield 4 servings

Number Of Ingredients 10

3 tablespoons unsalted butter
3 cups white mushrooms (about 5 ounces), sliced
Kosher salt and freshly ground black pepper
2 teaspoons vegetable oil
1 large shallot, sliced (about 3/4 cup)
One 10-ounce package baby spinach leaves, washed but not dried
Four 10-inch (burrito-size) flour tortillas
2 cups shredded Monterey Jack cheese
A few dashes of hot pepper sauce
Sour cream, chopped scallions, guacamole and salsa, for serving

Steps:

  • Heat 1 tablespoon of the butter in a 10-inch skillet over medium heat. Add the mushrooms, 1/2 teaspoon salt and a few grinds of pepper and cook, stirring occasionally, until the mushrooms are dry, about 4 minutes. Transfer the mushrooms to a small bowl.
  • To the same skillet, add the oil. Add the shallots and cook over medium heat until they brown and soften, about 3 minutes. Add the spinach with whatever water clings to the leaves and season with salt and pepper. Increase the heat to high and stir, incorporating any browned bits from the bottom of the pan; cover and cook until the spinach is wilted, about 1 minute.
  • Lay a tortilla on a work surface and top evenly with 1/2 cup of the Monterey Jack. Add one-quarter of the mushrooms, one-quarter of the spinach mixture and a few dashes of hot sauce, depending on how spicy you like it. Fold the tortilla in half to enclose the fillings. Repeat with the remaining tortillas and ingredients.
  • Melt 1/2 tablespoon of the remaining butter in a large nonstick or cast-iron skillet over medium heat. Cook a quesadilla, flipping once, until the cheese is melted and it is golden brown on both sides, about 3 minutes per side. Transfer to a cutting board and repeat with the remaining butter and quesadillas.
  • Cut into triangles and serve topped with sour cream, chopped scallions, guacamole and salsa.

SPINACH, BELL PEPPER, REFRIED BEAN AND CHEDDAR QUESADILLAS



Spinach, Bell Pepper, Refried Bean and Cheddar Quesadillas image

Fill a tortilla with refried beans, spinach and red bell peppers, then make it better with Cheddar.

Provided by Food Network Kitchen

Categories     main-dish

Time 55m

Yield 4 servings

Number Of Ingredients 10

1 tablespoon plus 2 teaspoons vegetable oil
1 large shallot, sliced (about 3/4 cup)
One 10-ounce package baby spinach leaves, washed but not dried
Kosher salt and freshly ground black pepper
2 red bell peppers, cut into 1/4-inch strips
Four 10-inch (burrito-size) flour tortillas
2 cups shredded Cheddar
1 cup refried beans
2 tablespoons unsalted butter
Sour cream, chopped scallions, guacamole and salsa, for serving

Steps:

  • Heat 2 teaspoons of the oil in a large skillet over medium heat. Add the shallots and cook until they brown and soften, about 3 minutes. Add the spinach with whatever water clings to the leaves and season with salt and pepper. Increase the heat to high and stir, incorporating any browned bits from the bottom of the pan; cover and cook until the spinach is wilted, about 1 minute. Transfer to a bowl.
  • Heat the remaining 1 tablespoon oil in the same skillet over medium-high heat. Add the bell peppers and cook until tender and slightly charred, 8 to 10 minutes. Season with salt and pepper.
  • Lay a tortilla on a work surface and top evenly with 1/2 cup of the Cheddar. Add one-quarter of the spinach mixture, one-quarter of the bell peppers and one-quarter of the beans. Fold the tortilla in half to enclose the fillings. Repeat with the remaining tortillas and ingredients.
  • Melt 1/2 tablespoon of the butter in a large nonstick or cast-iron skillet over medium heat. Cook a quesadilla, flipping once, until the cheese is melted and it is golden brown on both sides, about 3 minutes per side. Transfer to a cutting board and repeat with the remaining butter and quesadillas.
  • Cut into triangles and serve topped with sour cream, chopped scallions, guacamole and salsa.

SPINACH QUESADILLA RECIPE



Spinach Quesadilla Recipe image

These delicious Spinach Quesadillas are to cheer your picky eaters. This gooey, cheesy, and easy to make recipe is Ready in 15 minutes and it can be served as breakfast or a light snack.

Provided by Aysegul Sanford

Categories     Breakfast

Time 15m

Number Of Ingredients 11

1 tablespoon unsalted butter
5 cups baby spinach (rinsed and spin-dried)
1 clove garlic (minced)
1 tablespoon Tangy Bang sauce (plus more to serve as a dip on the side)
½ teaspoon kosher salt
¼ teaspoon black pepper
4 flour tortillas (mine are 9-inch in diameter)
2 cups shredded monterey jack cheese (or a combination of monterey jack, Oaxa cheese)
2 tablespoons unsalted butter (melted)
Sour cream
1-2 tablespoons of chopped cilantro

Steps:

  • Heat 1 tablespoon of butter in a 10 or 12-inch nonstick skillet with a lid over medium heat.
  • Add the spinach in. Put the lid on and let it cook for 3-4 minutes or until spinach starts to lose most of its volume. Add in the garlic, Tangy Bang sauce and season it with salt and pepper and and give it a stir. Transfer the now-fully cooked spinach onto a plate and set it aside. Clean the skillet with a paper towel and set it aside. No need to wash it.
  • To assemble the tortillas, lay 4 flour tortillas on a flat surface, add ½ cup shredded cheese on one half of each tortilla. Divide the cooked spinach amongst the tortillas mounting it onto the cheese. Fold the other half over the filling.
  • Place the skillet over medium heat. Brush each tortilla with melted butter and transfer 2 of them onto the skillet. Cook 1-2 minutes on each side (or until it turns golden brown). Once cooked, transfer them onto a cutting board to cool off. Repeat the same process with the rest of the quesadillas.
  • Slice them into wedges. If using, garnish with cilantro leaves. Serve with more Tangy Bang sauce and sour cream on the side for dipping.

Nutrition Facts : Calories 386 kcal, Carbohydrate 17 g, Protein 17 g, Fat 28 g, SaturatedFat 17 g, TransFat 1 g, Cholesterol 73 mg, Sodium 830 mg, Fiber 2 g, Sugar 2 g, UnsaturatedFat 9 g, ServingSize 1 serving

SPINACH AND GOAT CHEESE QUESADILLAS



Spinach and Goat Cheese Quesadillas image

Many types of greens would be delicious in these quesadillas. Spinach is the quickest to wilt and the easiest to find.

Provided by Martha Rose Shulman

Categories     dinner, easy, lunch, quick, weekday, main course

Time 10m

Yield Two quesadillas

Number Of Ingredients 7

1 6-ounce bag baby spinach or 1 bunch spinach, stemmed
1 tablespoon extra virgin olive oil
1 to 2 garlic cloves to taste, minced
Salt
freshly ground pepper
4 corn tortillas
2 ounces goat cheese, crumbled 1/2 cup

Steps:

  • Wash the spinach but do not dry. If using bunch spinach, chop coarsely. Heat the olive oil over medium heat in a large, heavy frying pan. Add the garlic. Cook until fragrant, about 30 seconds, then stir in the spinach. Raise the heat, and stir just until the spinach wilts. Remove from the heat. Press down on the spinach with the back of your spoon, and drain off any water in the pan. Season to taste with salt and pepper.
  • In a microwave: Place a corn tortilla on a plate. Top with half the spinach, and spread in an even layer. Sprinkle on half the cheese, and top with another tortilla. Press down gently, then microwave for 1 to 1 1/2 minutes, until the cheese has melted. Remove from the microwave, cut into quarters or sixths, and serve. Repeat with the remaining ingredients.
  • In a pan: Place a corn tortilla in the pan. Top with half the spinach, and spread in an even layer. Sprinkle on half the cheese. Turn the heat to medium-high, and heat until the cheese begins to melt. Place another tortilla on top of the cheese, and press down lightly. Flip the quesadilla over in the pan, and heat for about 30 seconds or until the cheese has melted. Flip back over, and remove to a plate. Cut into quarters or sixths, and serve. Repeat with the remaining ingredients.

Nutrition Facts : @context http, Calories 263, UnsaturatedFat 8 grams, Carbohydrate 26 grams, Fat 14 grams, Fiber 5 grams, Protein 11 grams, SaturatedFat 5 grams, Sodium 397 milligrams, Sugar 1 gram

SPINACH AND MUSHROOM QUESADILLAS



Spinach and Mushroom Quesadillas image

Flour tortillas filled with creamy Cheddar cheese, portabella mushrooms, and spinach. Cut in fours and serve with guacamole and sour cream. Enjoy!

Provided by MSREGALE23

Categories     World Cuisine Recipes     Latin American     Mexican

Time 35m

Yield 16

Number Of Ingredients 7

1 (10 ounce) package chopped spinach
2 cups shredded Cheddar cheese
2 tablespoons butter
2 cloves garlic, sliced
2 portobello mushroom caps, sliced
4 (10 inch) flour tortillas
1 tablespoon vegetable oil

Steps:

  • Prepare spinach according to package directions. Drain and pat dry.
  • Preheat oven to 350 degrees F (175 degrees C). Sprinkle 1/2 cup cheese on one side of each tortilla. Place tortillas cheese side up on baking sheets, and bake 5 minutes, or until cheese is melted.
  • Melt the butter in a skillet over medium heat. Stir in garlic and mushrooms, and cook about 5 minutes. Mix in spinach, and continue cooking 5 minutes. Place an equal amount of the mixture on the cheese side of each tortilla. Fold tortillas in half over the filling.
  • Heat oil in a separate skillet over medium heat. Place quesadillas in the skillet one at a time, and cook 3 minutes on each side, until golden brown. Cut each quesadilla into 4 wedges to serve.

Nutrition Facts : Calories 154.1 calories, Carbohydrate 10.9 g, Cholesterol 21.9 mg, Fat 9.5 g, Fiber 1.2 g, Protein 6.7 g, SaturatedFat 5 g, Sodium 246.5 mg, Sugar 0.8 g

SPINACH-AND-MUSHROOM QUESADILLAS



Spinach-and-Mushroom Quesadillas image

Try these vegetarian quesadillas on your next meatless Monday. Serve them with your favorite salsa.

Provided by Martha Stewart

Categories     Food & Cooking     Appetizers

Time 35m

Number Of Ingredients 7

2 tablespoons canola oil
2 medium red onions, thinly sliced
8 ounces (2 1/4 cups) button or cremini mushrooms, thinly sliced
6 ounces (about 8 cups) prewashed spinach, shredded
Coarse salt and ground pepper
8 flour tortillas (8-inch)
8 ounces (2 cups) pepper Jack cheese, shredded

Steps:

  • Preheat oven to 400 degrees. In a 12-inch skillet over medium heat, warm 1 tablespoon oil. Cook the onions, stirring occasionally, until lightly golden, about 5 minutes. Add the mushrooms; cook, stirring occasionally, until they're tender, 6 to 8 minutes.
  • Add spinach in two batches, letting the first batch wilt slightly before adding the next; cook until spinach is completely wilted and mixture is dry, 2 to 3 minutes total. Season with salt and pepper.
  • Brush one side of tortillas with remaining tablespoon oil. Place 4 tortillas, oiled sides down, on two baking sheets. Layer each tortilla with cheese, spinach mixture, and more cheese, dividing evenly. Top with the remaining 4 tortillas, oiled sides up, and lightly press to seal.
  • Bake until cheese has melted and tortillas are golden brown, turning them once, about 10 minutes. To serve, cut quesadillas into quarters.

Nutrition Facts : Calories 566 g, Fat 30 g, Fiber 5 g, Protein 24 g

SPINACH AND ARTICHOKE QUESADILLAS RECIPE BY TASTY



Spinach And Artichoke Quesadillas Recipe by Tasty image

Your favorite savory dip meets your favorite cheesy Mexican dish in this quick and easy mashup. Whether you're craving a hearty snack or putting together a last-minute appetizer, these spinach and artichoke quesadillas come together in under 30 minutes for a delicious dish anytime.

Provided by Betsy Carter

Categories     Lunch

Time 25m

Yield 4 servings

Number Of Ingredients 11

2 cups cream cheese, softened
½ cup sour cream
3 cups shredded mozzarella cheese, divided
½ cup parmesan cheese, grated
4 cloves garlic, minced
½ teaspoon red pepper flakes
1 teaspoon kosher salt
½ teaspoon freshly ground black pepper
2 packages frozen spinach, thawed and drained
2 cans artichoke heart, drained and chopped
4 large flour tortillas

Steps:

  • In a large bowl, mix together the cream cheese, sour cream, 1 cup (100 G) mozzarella, the Parmesan, garlic, red pepper flakes, salt, and black pepper until smooth. Fold in the spinach and artichoke hearts.
  • Heat a large nonstick skillet over medium heat. Place a tortilla in the pan. Sprinkle ¼ cup (25 G) of mozzarella over half of the tortilla. Top with ¼ of the spinach artichoke dip, spreading evenly. Sprinkle with another ¼ cup of the mozzarella. Fold the empty side of the tortilla over the side with the cheese. Flip and cook for 1-2 minutes, or until the cheese is melted. Remove the quesadilla from the pan and slice into 4 wedges. Repeat with the remaining ingredients.
  • Serve warm.
  • Enjoy!

Nutrition Facts : Calories 1077 calories, Carbohydrate 46 grams, Fat 80 grams, Fiber 4 grams, Protein 46 grams, Sugar 10 grams

A CHEESY CREAMY SPINACH QUESADILLA



A Cheesy Creamy Spinach Quesadilla image

Ah Mexico! Such wonderful flavors come from there. Here is a quesadilla with goat's cheese, cottage cheese and mozzarella cheese, enhanced with spinach, tomato and cilantro, and of course, some jalapeno pepper!

Provided by Sharon123

Categories     Lunch/Snacks

Time 25m

Yield 8 serving(s)

Number Of Ingredients 13

1/4 cup goat cheese
2/3 cup cottage cheese
1 cup mozzarella cheese, shredded
fresh ground black pepper
2 large flour tortillas
1 1/2 cups onions, chopped
1/2 cup tomatoes, chopped
3/4 cup fresh spinach, chopped
2 tablespoons cilantro, chopped
2 tablespoons chives, chopped
2 tablespoons jalapeno peppers, seeded, minced
4 garlic cloves, minced
2 tablespoons parsley, chopped

Steps:

  • Preheat your oven to 425*F.
  • In a blender, puree the goat cheese, cottage cheese, half of the mozzarella cheese, and pepper to taste.
  • Spread half of the cheese mixture on each tortilla to 1/2" inside the edge.
  • Sprinkle half of each remaining ingredient over each tortilla(onion, tomato, spinach, cilantro, chives, jalapeno, garlic and parsley).
  • Place one tortilla on a cookie sheet. Place the other on top of it. Sprinkle the top with the remaining mozzarella.
  • Bake 8-10 minutes, or until cheese begins to brown.
  • Slice into four wedges and serve warm. Enjoy!

SPINACH WHOLE WHEAT QUESADILLAS



Spinach Whole Wheat Quesadillas image

This is a super quick, easy, and light dinner. This also makes a great snack or appetizer. It looks like a lot of spinach at first, but it shrinks down a lot in no time during cooking. Other types of tortillas can be used if whole wheat isn't available. Serve with salsa and sour cream.

Provided by Tracy X

Categories     World Cuisine Recipes     Latin American     Mexican

Time 20m

Yield 2

Number Of Ingredients 6

2 (10 inch) whole wheat tortillas
3 cups fresh spinach leaves
⅔ cup shredded Cheddar cheese
1 green onion, chopped
½ teaspoon garlic powder
½ teaspoon chili powder

Steps:

  • Heat a large non-stick skillet over medium-high heat. Place 1 tortilla onto the skillet. Sprinkle about half the Cheddar cheese evenly over the tortilla. Top with the spinach, green onions, garlic powder, and chili powder. Cover with the remaining Cheddar cheese. Place the second tortilla on top.
  • Cook until the bottom tortilla starts to develop a bit of color and starts to crisp, about 3 minutes. To flip and cook the other side, slide the quesadilla off the non-stick pan onto a dinner plate, cover with another dinner plate and flip. The crispy tortilla side should now be on top. Slide the quesadilla back onto the pan and cook until the bottom tortilla starts turning crisp, about 3 minutes more. Slide onto a cutting board, and cut into 8 wedges to serve.

Nutrition Facts : Calories 265.1 calories, Carbohydrate 29.8 g, Cholesterol 39.5 mg, Fat 13.4 g, Fiber 4 g, Protein 14.9 g, SaturatedFat 8.1 g, Sodium 502.5 mg, Sugar 0.8 g

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From myculturedpalate.com


SPINACH AND CHEESE QUESADILLA - COOKEATSHARE
Spinach and Cheese Dip, ingredients: , 1 pkg (8 oz) cream cheese, 1/2 cup mayonnaise, 1/3 Join CookEatShare — it's free! Get new recipes from top Professionals!
From cookeatshare.com


CREAMY SPINACH QUESADILLA - FOODY SCHMOODY BLOG
Heat oil in a large skillet over medium heat. Add garlic and cook 30 seconds. Stir in spinach. Cook until spinach is wilted, stirring often. Remove from skillet and set aside. Do not wipe any excess oil out of pan. Return skillet to medium heat. If pan is totally dry and no oil remaining, heat 1 teaspoon oil.
From foodyschmoodyblog.com


CHEESY EGG QUESADILLA WITH SPINACH RECIPE | EATINGWELL
Heat 1 teaspoon oil in a small nonstick skillet over medium-high heat. Add spinach and cook, stirring, until wilted, about 1 minute. Top 1 tortilla with 2 tablespoons cheese, the spinach and the remaining 2 tablespoons cheese. Cover with the other tortilla. Advertisement. Step 2. Heat the remaining 1 teaspoon oil in the pan over medium-high heat.
From eatingwell.com


MEDITERRANEAN QUESADILLA WITH SPINACH AND FETA - 15 MINUTE MEAL
Mediterranean quesadillas are made in only 3 simple steps and are ready in less than 15 minutes. Here's how to do it: Combine the mozzarella, feta, onions, tomatoes, spinach, and pepper and mix well. Lay the tortilla flat and place ⅓ of the mixture on one side of the tortilla.
From tastyoven.com


MUSHROOM, SPINACH AND GOAT CHEESE QUESADILLAS - THE …
Add the vinegar, smoked paprika, salt and pepper, then add the spinach and cook, stirring, until just wilted, 2 to 3 minutes. Transfer the mixture to …
From washingtonpost.com


EASY VEGETARIAN SPINACH QUESADILLAS - LIVE SIMPLY
Spread a thin layer of butter over one side of the other tortilla and place it butter side up on top of the shredded cheese. The butter on the tortilla will help it to crisp and brown nicely. Place the prepared quesadilla on a wire rack, set on …
From livesimply.me


SPINACH PESTO AND CHEDDAR QUESADILLAS - HEALTHY SEASONAL RECIPES
Lay tortillas on work surface. Spread pesto over half of each tortillas, dividing evenly among the four. Top the pesto with spinach, dividing among the tortillas. Top the spinach with cheddar. Fold tortillas in half. Brush 1 teaspoon oil over a griddle. Set quesadillas on the griddle and set over medium heat.
From healthyseasonalrecipes.com


SPINACH & FETA BREAKFAST QUESADILLAS (FREEZER) - SWEET PEAS AND …
In a large non-stick pan, heat the olive oil over medium heat. Add the red onion and bell pepper, and sauté until softened, 5-7 minutes. Beat the eggs, then add to the pan along with the spinach and feta cheese. Scramble for 2-3 minutes until eggs are fully cooked through and the spinach and feta are completely mixed in.
From sweetpeasandsaffron.com


GRILLED MUSHROOM, SPINACH AND GOAT CHEESE QUESADILLAS
Find a great collection of Recipe - Grilled Mushrooms, Spinach and Goat Cheese Quesadillas at Costco. Enjoy low warehouse prices on name-brand Recipe - Grilled Mushrooms, Spinach and Goat Cheese Quesadillas products.
From costco.com


SPINACH AND MUSHROOM QUESADILLAS - THE PIONEER WOMAN
Remove mushrooms from skillet and set aside. Return skillet to stovetop and reduce heat to medium-low. Melt additional 1 tablespoons of butter and add a couple of tablespooons of sherry. Add spinach to skillet and stir gently as it wilts. Sprinkle with salt and pepper, then cook for 2 minutes, max. Remove from skillet.
From thepioneerwoman.com


SPINACH PIE QUESADILLA RECIPE | COOK THE BOOK - SERIOUS EATS
Directions. In a small nonstick pan, heat the oil. Add the onion and scallions and cook until soft, 3 to 4 minutes. Stir in the garlic, cooking a minute or two more until soft. Sprinkle with salt, pepper, and the spices. Mix in the spinach and cook until wilted, about 2 minutes. Remove to a bowl and cool slightly.
From seriouseats.com


SPINACH CHEESE QUESADILLA - HARVEST FRESH
Remove any excess moisture from Spinach. On half of your Tortilla, place mozzarella cheese, spinach, red pepper flakes, oregano, top with more mozzarella cheese, feta, and garlic powder. Fold in half. Repeat for each Tortilla. In a skillet on medium to low heat, add quesadilla, cook until golden brown, approximately 4 minutes on each side.
From harvest-fresh.ca


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