Spinach And Cheese Enchiladas Food

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SPINACH AND CHEESE ENCHILADAS



Spinach and Cheese Enchiladas image

From the accolades I got, I really should have spent hours in the kitchen, but this little recipe was embarrassingly easy. Use thawed frozen spinach in lieu of the fresh to save money and time and use whatever jarred salsa you happen to have. I used store brand roasted chipotle to great effect.

Provided by HopeJohnJP

Categories     Spinach

Time 30m

Yield 10 enchiladas, 4-6 serving(s)

Number Of Ingredients 9

1 tablespoon olive oil
2 teaspoons minced garlic cloves
1 (11 ounce) bag baby spinach leaves, fresh
4 ounces cheddar cheese, shredded
4 ounces monterey jack cheese, shredded
2 cups ricotta cheese
16 ounces salsa (about 2 cups)
salt and pepper
10 flour tortillas

Steps:

  • Preheat oven to 375°. Spray an 11 x 13 covered casserole dish with cooking spray and set aside.
  • Heat oil in a wide, deep skillet and sauté the garlic until golden, about 1 minute. Add spinach and cook, stirring occasionally, until nicely wilted. Turn off heat.
  • Transfer cooked spinach to a colander and allow to drain, or, once slightly cooled, to a salad spinner. Discard liquid and return spinach to pan.
  • Add cheeses, stirring well. Season to taste with salt and pepper.
  • Using a spoon or your hands, shape about 1/4 - 1/2 cups of filling into the shape of a sausage and lay it across the midline of a tortilla. Roll the tortilla closed and place it seam side down into the casserole dish. Repeat with remaining filling and tortillas. May be made in advance and refrigerated, covered, until serving time.
  • Pour salsa over, and bake, covered, for 15 - 20 minutes (allow more if refrigerated) until hot through. Serve with a crisp salad and a cold beer.

Nutrition Facts : Calories 755.3, Fat 44.2, SaturatedFat 23.9, Cholesterol 119.3, Sodium 1660.5, Carbohydrate 53.2, Fiber 5.9, Sugar 5.9, Protein 38.6

SPINACH CHEESE ENCHILADAS



Spinach Cheese Enchiladas image

"This tasty meatless dish is great because it's easy to prepare and low in fat," explains Carol Jackson of Eden Prairie, Minnesota. "Plus, it travels well to potlucks and often prompts recipe requests," she adds.

Provided by Taste of Home

Categories     Dinner

Time 55m

Yield 10 servings.

Number Of Ingredients 10

1 carton (15 ounces) reduced-fat ricotta cheese
1 package (10 ounces) frozen chopped spinach, thawed and drained
2 cups frozen corn, thawed and drained
2 cups shredded part-skim mozzarella cheese, divided
1/4 cup egg substitute
10 fat-free flour tortillas (8 inches)
1 can (14-1/2 ounces) Italian diced tomatoes, undrained
1 can (8 ounces) tomato sauce
1 teaspoon dried basil
1/4 cup grated Parmesan cheese

Steps:

  • In a large bowl, combine the ricotta, spinach, corn, 1 cup mozzarella and egg substitute. Spoon about 1/2 cup on each tortilla; roll up tightly. Place, seam side down, in 13x9-in. baking dish coated with cooking spray. , In a small bowl, combine the tomatoes, tomato sauce and basil; spoon over tortillas. Sprinkle with Parmesan cheese and remaining mozzarella cheese. , Bake, uncovered, at 375° for 35 minutes or until heated through.

Nutrition Facts : Calories 334 calories, Fat 12g fat (6g saturated fat), Cholesterol 26mg cholesterol, Sodium 754mg sodium, Carbohydrate 40g carbohydrate (0 sugars, Fiber 2g fiber), Protein 19g protein. Diabetic Exchanges

SPINACH AND CREAM CHEESE ENCHILADAS



Spinach and Cream Cheese Enchiladas image

I created this recipe by trying to recreate these great enchiladas I had at LaFrontera in Salida, Co. They are a yummy vegetarian main course and also make a good side dish.

Provided by just steffy

Categories     Spinach

Time 1h

Yield 4-6 serving(s)

Number Of Ingredients 9

1 (16 ounce) bag frozen spinach
1 (8 ounce) package cream cheese
2 cups shredded monterey jack cheese
1 cup chopped green onion
2 garlic cloves, finely chopped
10 white corn tortillas (you may need more or less depending on how much filling you put into each enchilada)
1 (10 1/2 ounce) can green enchilada sauce
1 1/2 cups sour cream
1 cup shredded monterey jack pepper cheese

Steps:

  • Mix spinach, garlic, green onions, cream cheese, and monterey jack cheese in large bowl.
  • Place approximately 3 tbsp of spinach mixture into the center of each tortilla and roll them up.
  • Place filled tortillas side by side seam side down in casserole dish.
  • Bake at 350 degrees for approximately 30 minutes.
  • Meanwhile mix enchilada sauce and sour cream in small saucepan simmer over low to medium heat stirring frequently.
  • Cover with Shredded Pepper Jack cheese and return to oven until cheese is melted and bubbly.
  • Remove enchiladas from oven and cover with sauce mixture serve immediately.

Nutrition Facts : Calories 845.5, Fat 64.2, SaturatedFat 37.3, Cholesterol 182.8, Sodium 1288.8, Carbohydrate 38.8, Fiber 7.3, Sugar 11.7, Protein 33.7

CREAMY CORN AND SPINACH ENCHILADAS



Creamy Corn and Spinach Enchiladas image

These enchiladas have a creamy richness that is hard to resist. They also have a nice tang from the tomatillo-based green sauce. Scrumptious and fast, the cream spinach and cream-style corn tucked inside make them even more luscious. Serve with sliced tomatoes and just wait for the "mmm's." Use a metal measuring cup to scoop the filling. This will keep sizes approximately the same for even baking.

Provided by Food Network

Categories     main-dish

Time 1h5m

Yield 4 servings

Number Of Ingredients 15

2 tablespoons vegetable oil
1 large onion, chopped (about 1 cup)
2 1/2 cups shredded rotisserie chicken, pulled apart by hand
1 (4-ounce) can diced mild green chiles
2 teaspoons chili powder
1 (14 3/4-ounce) can cream-style corn
1 (10-ounce) box frozen creamed spinach, thawed
1/2 cup light sour cream
1 cup already shredded Monterey jack cheese (4 ounces)
1/2 teaspoon salt
12 super size corn tortillas (each about 6 1/2-inches across)
3/4 cup green taco sauce or salsa verde (not chunky)
1/2 cup light sour cream
Shredded Monterey jack cheese, to taste
1/2 cup finely chopped cilantro leaves

Steps:

  • Position a rack in the bottom third of the oven and preheat the oven to 350 degrees F. Lightly coat a 13 by 9-inch pan and a piece of foil large enough to cover the pan with nonstick cooking spray.
  • To make the filling: Heat the oil in a 12-inch nonstick skillet over medium-high heat. Add the onion and cook, stirring frequently, until it is clear, about 4 minutes. Add the chicken, chiles and chili powder, and cook for 2 minutes, stirring constantly. Remove from the heat and stir in the corn, spinach, sour cream, cheese, and salt.
  • Place a stack of 6 tortillas between damp paper towels and microwave on high power until the tortillas are hot and soft enough to roll, about 1 minute. Cover with a cloth towel to keep warm. Remove 1 tortilla at a time, keeping the other tortillas covered, and place a rounded 1/3 cup of the filling down to the center. Roll into a cylinder and place in the prepared pan, seam side down and close enough to touch. Repeat with the remaining tortillas. Cover the pan tightly with foil and bake until the enchiladas are hot, about 30 minutes.
  • To make the sauce: Meanwhile, stir the taco sauce and sour cream together in a small bowl. Uncover the pan and spread the sauce over the hot enchiladas. Sprinkle cheese and cilantro over the top. Return to the oven, uncovered, and bake until the cheese melts and the sauce is bubbly, about 10 minutes.

SPINACH AND MUSHROOM ENCHILADAS



Spinach and Mushroom Enchiladas image

Provided by Food Network

Categories     main-dish

Time 1h30m

Yield 4 servings

Number Of Ingredients 19

2 (10-ounce) cans tomatoes with chiles
1 small onion, chopped
1 garlic clove, minced
2 teaspoons ground cumin
2 tablespoons chopped cilantro leaves
1 tablespoon chopped oregano leaves
Kosher salt
Freshly ground black pepper
1 large red onion, diced
1 garlic clove, minced
1/2 pound portobello mushrooms, cleaned and cut into 1/2-inch pieces
1 (10-ounce) box frozen chopped spinach, thawed and squeezed to remove excess water
1/2 cup skim milk
1 tablespoon cornstarch
1 1/2 teaspoons ground cumin
1 tablespoon minced chipotle in adobo (optional)
1 lime, juiced
4 (6-inch) low-fat corn tortillas
1/4 cup queso blanco

Steps:

  • For the sauce: Combine all of the sauce ingredients in a saucepan. Bring to a simmer and cook until all of the vegetables are tender, about 15 minutes. If desired, you can puree with an immersion blender or an immersion blender for a smooth consistency. Season to taste with salt and pepper. Thin with water, if necessary. While the sauce is simmering, make the filling.
  • For the filling: Heat a 12-inch nonstick saute pan over medium heat. Add the onions and garlic and cook until the onions are translucent, about 4 minutes. Add the mushrooms and cook until they have released most of their liquid, about 6 minutes. Add a few tablespoons of water if the mushrooms get too dry. Add the spinach and cook until it is heated through. Combine the milk and the cornstarch to make a slurry. Add the milk mixture and bring to a simmer. Once the mixture comes to a simmer, the cornstarch will thicken the liquid. Cook for 1 minute. Add the cumin, chipotle, and lime juice and mix well. Remove from the heat and season, to taste, with salt and pepper. Cool slightly.
  • Preheat the oven to 375 degrees F.
  • Wrap the tortillas in a wet paper towel and microwave for 15 seconds to heat. Ladle 1/2 of the sauce into the bottom of a baking dish. Place a few tablespoons of the filling on each tortilla and roll into a cylinder. Place, seam side down in the dish. Repeat with the remaining tortillas and filling. Top with the remaining sauce and the cheese. Bake, uncovered, until heated through and bubbly, about 25 to 30 minutes.

Nutrition Facts : Calories 203 calorie, Fat 3.4 grams, SaturatedFat 1.7 grams, Carbohydrate 36 grams, Fiber 6.7 grams, Protein 9 grams

SPINACH AND CHEESE ENCHILADAS



Spinach and Cheese Enchiladas image

Another smash hit with my oh-so-picky roommate. Canned enchilada sauce and frozen spinach make it super easy- use soy cheese to make it vegan if you want!

Provided by Poor College Kid

Categories     Spinach

Time 30m

Yield 2 serving(s)

Number Of Ingredients 4

15 ounces enchilada sauce
3 cups spinach, chopped, steamed and drained
4 ounces cheese, shredded (I prefer Pepperjack, but mexican cheese blend works too)
4 tortillas

Steps:

  • Mix spinach, 1/2 of the enchilada sauce, and 3/4 of the cheese together in microwave safe bowl.
  • Heat mixture until cheese melts.
  • Place 1/4 of mixture inside tortilla, roll up and place seam-down in medium-size baking dish. Do the same for the other three tortillas, laying the rolled up enchiladas next to each other snugly.
  • Cover enchiladas with remaining sauce and sprinkle with remaining cheese.
  • Place lid on dish and bake for 20 minutes on 375.
  • Serve with rice and beans!

Nutrition Facts : Calories 705.5, Fat 28, SaturatedFat 11.4, Cholesterol 36.3, Sodium 2883.7, Carbohydrate 88.1, Fiber 6.8, Sugar 5.1, Protein 24.7

SPINACH ENCHILADAS



Spinach Enchiladas image

If you like spinach and Mexican food, you'll love these easy vegetarian enchiladas made with ricotta cheese and spinach.

Provided by SADONIA2

Categories     World Cuisine Recipes     Latin American     Mexican

Time 40m

Yield 5

Number Of Ingredients 9

1 tablespoon butter
½ cup sliced green onions
2 cloves garlic, minced
1 (10 ounce) package frozen chopped spinach , thawed, drained and squeezed dry
1 cup ricotta cheese
½ cup sour cream
2 cups shredded Monterey Jack cheese
10 (6 inch) corn tortillas
1 (19 ounce) can enchilada sauce

Steps:

  • Preheat the oven to 375 degrees F (190 degrees C).
  • Melt butter in a saucepan over medium heat. Add garlic and onion; cook for a few minutes until fragrant, but not brown. Stir in spinach, and cook for about 5 more minutes. Remove from the heat, and mix in ricotta cheese, sour cream, and 1 cup of Monterey Jack cheese.
  • In a skillet over medium heat, warm tortillas one at a time until flexible, about 15 seconds. Spoon about 1/4 cup of the spinach mixture onto the center of each tortilla. Roll up, and place seam side down in a 9x13 inch baking dish. Pour enchilada sauce over the top, and sprinkle with the remaining cup of Monterey Jack.
  • Bake for 15 to 20 minutes in the preheated oven, until sauce is bubbling and cheese is lightly browned at the edges.

Nutrition Facts : Calories 509.8 calories, Carbohydrate 32.3 g, Cholesterol 95.3 mg, Fat 36 g, Fiber 6 g, Protein 18.2 g, SaturatedFat 20.5 g, Sodium 353.6 mg, Sugar 1.3 g

CREAMY SPINACH & CHEESE ENCHILADAS



Creamy Spinach & Cheese Enchiladas image

Cream cheese, sour cream and shredded cheese combine to make these spinach-stuffed enchiladas a creamy, delicious dish for ten.

Provided by My Food and Family

Categories     Home

Time 40m

Yield 10 servings

Number Of Ingredients 9

2 green onions, sliced
1 clove garlic, minced
1 Tbsp. oil
1 pkg. (10 oz.) frozen spinach, thawed, drained
1 pkg. (8 oz.) PHILADELPHIA Cream Cheese, softened
1/2 cup BREAKSTONE'S Reduced Fat or KNUDSEN Light Sour Cream
2 cups KRAFT Mexican Style 2% Milk Finely Shredded Four Cheese, divided
10 corn tortillas (6 inch), warmed
1 can (10 oz.) enchilada sauce

Steps:

  • Heat oven to 375° F.
  • Heat oil in large saucepan on medium heat. Add onions and garlic; cook and stir 2 min. Stir in spinach; cook 3 to 4 min. or until heated through, stirring frequently; remove from heat. Add cream cheese, sour cream and 1 cup shredded cheese; stir until blended.
  • Spoon 1/4 cup spinach mixture down centers of tortillas; roll-up. Place, seam side down, in 13x9-inch baking dish sprayed with cooking spray. Pour enchilada sauce over enchiladas; sprinkle with remaining cheese.
  • Bake 15 to 20 min. or until enchiladas are heated through and cheese is melted.

Nutrition Facts : Calories 30, Fat 2.5 g, SaturatedFat 1 g, TransFat 0 g, Cholesterol 5 mg, Sodium 10 mg, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g

SPINACH ENCHILADAS



Spinach Enchiladas image

We moved to Southern California many years ago from Minnesota. We especially like the Mexican food that's served here. These enchiladas have become a family favorite. -William Parman, Oxnard, California

Provided by Taste of Home

Categories     Dinner

Time 40m

Yield 8 servings.

Number Of Ingredients 9

1 can (14-1/2 ounces) chicken broth
1 can (6 ounces) tomato paste
3 to 4 teaspoons chili powder
1 package (10 ounces) frozen chopped spinach, thawed and squeezed dry
3 greens onions, chopped
1/3 cup sour cream
1/4 cup 4% cottage cheese, drained
1-1/2 cups shredded Colby/Monterey Jack cheese, divided
6 to 8 corn tortillas (7 inches)

Steps:

  • For the sauce, whisk the broth, tomato paste and chili powder in a saucepan. Simmer, uncovered, for 5 minutes. , Meanwhile, combine spinach, onions, sour cream and cottage cheese in a bowl; stir in 1 cup shredded cheese. Spoon 1/2 cup of the sauce into a greased 11x7-in. baking dish. Dip tortillas into the remaining sauce; spoon about 1/4 cup spinach mixture down the center of each tortilla. , Roll up and place, seam side down, in the baking dish. Top with the remaining sauce and cheese. Bake, uncovered, at 350° for 20 minutes or until bubbly.

Nutrition Facts : Calories 182 calories, Fat 9g fat (6g saturated fat), Cholesterol 27mg cholesterol, Sodium 453mg sodium, Carbohydrate 18g carbohydrate (4g sugars, Fiber 4g fiber), Protein 9g protein.

SPINACH AND BEEF ENCHILADAS



Spinach and Beef Enchiladas image

Who can resist a hot, bubbly pan of enchiladas? And these are so easy to make! Buying ground beef in bulk will save you even more money - just remember to divide it into smaller portions before freezing so you can defrost just the amount you need. (From Betty Crocker's "Money Saving Meals" cookbook).

Provided by PSU Lioness

Categories     Cheese

Time 1h10m

Yield 8 serving(s)

Number Of Ingredients 11

1 lb lean ground beef
1 medium onion, chopped (1/2 cup)
1 (9 ounce) box frozen spinach
1 (4 1/2 ounce) can chopped green chilies, undrained
1/2 teaspoon ground cumin
1/2 teaspoon garlic pepper seasoning
1/2 cup sour cream
2 cups shredded colby-monterey jack cheese, blend
1 (10 ounce) can enchilada sauce
8 flour tortillas
1/2 cup salsa

Steps:

  • Heat oven to 350. Spray 13x9" glass baking dish with cooking spray.
  • In a 12" nonstick skillet, cook beef and onion over Medium-High heat 5-7 minutes, stirring occasionally, until beef is browned; drain.
  • Stir in spinach; cook, stirring frequently, until thawed.
  • Stir in green chiles, cumin, garlic-pepper, sour cream and 1 cup of the cheese.
  • Spread about 1 tsp of enchilada sauce on each tortilla.
  • Top with about 1/2 cup beef mixture.
  • Roll up tortillas; place seam sides down in a baking dish.
  • In a small bowl, mix remaining enchilada sauce and the salsa; spoon over enchiladas.
  • Sprinkle with remaining cup of cheese.
  • Spray sheet of foil with cooking spray; cover baking dish with foil.
  • Bake 40-45 minutes or until heated through.

Nutrition Facts : Calories 367.7, Fat 19.7, SaturatedFat 9.9, Cholesterol 69.5, Sodium 823.4, Carbohydrate 24.3, Fiber 3.3, Sugar 5.7, Protein 23.6

CREAMY SPINACH ENCHILADAS



Creamy Spinach Enchiladas image

Try a lighter touch for a Mexican favorite by filling tortillas with frozen spinach and cottage cheese, then baking with prepared sauce and cheese.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 1h

Yield 6

Number Of Ingredients 9

1 tablespoon margarine or butter
1/2 cup sliced green onions
1 (9-oz.) pkg. frozen spinach, thawed, well drained
1 cup small-curd cottage or ricotta cheese
1/2 cup sour cream
6 oz. (1 1/2 cups) shredded Monterey Jack cheese
12 (6-inch) corn tortillas, heated
1 (10-oz.) can Old El Paso™ Mild Enchilada Sauce
Sliced green onions, if desired

Steps:

  • Heat oven to 375°F. Melt margarine in large skillet over medium-high heat. Add 1/2 cup onions; cook and stir 2 minutes or until crisp-tender. Add spinach; cook 1 minute or until spinach is thoroughly heated, stirring occasionally. Remove from heat. Stir in cottage cheese, sour cream and 1 cup of the cheese.
  • Spoon 1/4 cup filling down center of each tortilla; roll up. Place, seam side down, in ungreased 13x9-inch (3-quart) glass baking dish. Pour enchilada sauce evenly over tortillas; sprinkle with remaining cheese.
  • Bake at 375°F. for 15 to 20 minutes or until bubbly and thoroughly heated. Sprinkle with sliced green onions.

Nutrition Facts : Calories 330, Carbohydrate 32 g, Cholesterol 45 mg, Fat 1/2, Fiber 5 g, Protein 17 g, SaturatedFat 9 g, ServingSize 1 Serving, Sodium 670 mg, Sugar 4 g

SPINACH 'N' BROCCOLI ENCHILADAS



Spinach 'n' Broccoli Enchiladas image

I like to top this wonderful meatless meal with lettuce and serve it with extra picante sauce. It's quick, easy, filled with fresh flavor and definitely satisfying! -Lesley Tragesser, Charleston, Missouri

Provided by Taste of Home

Categories     Dinner

Time 50m

Yield 8 servings.

Number Of Ingredients 10

1 medium onion, chopped
2 teaspoons olive oil
1 package (10 ounces) frozen chopped spinach, thawed and squeezed dry
1 cup finely chopped fresh broccoli
1 cup picante sauce, divided
1/2 teaspoon garlic powder
1/2 teaspoon ground cumin
1 cup 1% cottage cheese
1 cup shredded reduced-fat cheddar cheese, divided
8 flour tortillas (8 inches), warmed

Steps:

  • Preheat oven to 350°. In a large nonstick skillet over medium heat, cook and stir onion in oil until tender. Add spinach, broccoli, 1/3 cup picante sauce, garlic powder and cumin; heat through., Remove from heat; stir in cottage cheese and 1/2 cup cheddar cheese. Spoon about 1/3 cup spinach mixture down center of each tortilla. Roll up and place seam side down in a 13x9-in. baking dish coated with cooking spray. Spoon remaining picante sauce over top., Cover and bake 20-25 minutes or until heated through. Uncover; sprinkle with remaining cheese. Bake 5 minutes longer or until cheese is melted.

Nutrition Facts : Calories 246 calories, Fat 8g fat (3g saturated fat), Cholesterol 11mg cholesterol, Sodium 614mg sodium, Carbohydrate 32g carbohydrate (4g sugars, Fiber 2g fiber), Protein 13g protein. Diabetic Exchanges

SPINACH AND CHICKEN ENCHILADAS



Spinach and Chicken Enchiladas image

If you like spinach and Mexican food, you'll love these easy chicken enchiladas made with ricotta cheese and spinach.

Provided by duboo

Categories     World Cuisine Recipes     Latin American     Mexican

Time 1h

Yield 5

Number Of Ingredients 14

1 tablespoon butter
½ cup sliced green onions
2 cloves garlic, minced
2 large cooked chicken breast halves, diced
1 (10 ounce) package frozen chopped spinach - thawed, drained, and squeezed dry
½ teaspoon chili powder
¼ teaspoon ground black pepper
⅛ teaspoon salt
1 cup ricotta cheese
½ cup sour cream
1 ½ cups shredded Monterey Jack cheese, divided
1 ½ cups shredded mozzarella cheese, divided
5 (10 inch) flour tortillas
2 (10 ounce) cans enchilada sauce

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Melt butter in a saucepan over medium heat; cook and stir green onions and garlic in butter until fragrant and softened, about 2 minutes. Stir chicken, spinach, chili powder, black pepper, and salt into the green onion mixture and cook until heated through, about 5 minutes. Remove from heat. Mix ricotta cheese, sour cream, 1 cup Monterey Jack cheese, and 1 cup of mozzarella cheese into chicken mixture until thoroughly combined. Reserve remaining Monterey Jack and mozzarella cheeses for topping.
  • Place tortillas into a plastic bag, seal bag, and microwave on high until warm and soft, 30 to 45 seconds. Spoon about 3/4 cup of chicken filling down the center of each tortilla in a line. Roll tortillas around filling and place with seam sides down into a 9x13-inch baking dish.
  • Pour enchilada sauce over filled enchiladas and sprinkle the remaining 1/2 cup of Monterey Jack and mozzarella cheeses over the top.
  • Bake in the preheated oven until filling is bubbling and cheese topping is browned at the edges, about 30 minutes.

Nutrition Facts : Calories 687.7 calories, Carbohydrate 49.4 g, Cholesterol 112.3 mg, Fat 35.2 g, Fiber 5.4 g, Protein 43.2 g, SaturatedFat 17.3 g, Sodium 1295.6 mg, Sugar 3.2 g

CHEESY SPINACH ENCHILADAS



Cheesy Spinach Enchiladas image

Vegetarian spinach enchiladas contain freekeh, a healthy roasted green wheat, and Mexican Veggie Ground Round along with plenty of picante sauce and cheese.

Provided by Yves Veggie Cuisine

Categories     Trusted Brands: Recipes and Tips     Yves Veggie Cuisine

Time 40m

Yield 6

Number Of Ingredients 9

1 (340 gram) package Yves Veggie Cuisine® Veggie Ground Round Mexican or Original
12 nuggets Europe's Best® Chef's Spinach, thawed, drained and squeezed dry
1 ¾ cups shredded Monterey Jack, Cheddar or Mexican blend cheese
¾ cup cooked Casbah® Freekeh
⅓ cup finely chopped green onion
1 (15 ounce) jar picante sauce
6 (9 inch) original or whole wheat flour tortillas
¼ cup chopped fresh coriander
Sour cream

Steps:

  • Preheat oven to 400 degrees F (200 degrees C).
  • In a large bowl, mix together ground round, spinach, 3/4 cup (175 mL) of the cheese, freekeh and green onion.
  • Spread 1/2 cup (125 mL) of the picante sauce in the bottom of a lightly greased 13 x 9-inch (33 x 23 cm) baking pan.
  • Fill each tortilla with 3/4 cup (175 mL) of the filling mixture. Roll up snugly, tucking in ends a bit. Place seam side down in pan. Fill rest of tortillas and place in pan.
  • Spread remaining picante sauce over the top of the tortillas. Sprinkle with remaining 1 cup (250 mL) cheese.
  • Bake in the preheated oven with rack in the middle, for 18 to 20 minutes.

Nutrition Facts : Calories 482.5 calories, Carbohydrate 48 g, Cholesterol 33.5 mg, Fat 20.3 g, Fiber 6.8 g, Protein 27.3 g, SaturatedFat 9 g, Sodium 1337.2 mg, Sugar 5 g

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From the-girl-who-ate-everything.com


SPINACH AND CREAM CHEESE ENCHILADAS - ALL INFORMATION ABOUT …
Creamy Spinach & Cheese Enchiladas - My Food and Family top www.myfoodandfamily.com. Add cream cheese, sour cream and 1 cup shredded cheese; stir until blended. Spoon 1/4 cup spinach mixture down centers of tortillas; roll-up. Place, seam side down, in 13x9-inch baking dish sprayed with cooking spray. Pour enchilada sauce over enchiladas ...
From therecipes.info


SPINACH & CHEESE ENCHILADAS - OLIVIA'S ORGANICS
Preheat oven to 350° F. Lay tortillas out and spread each evenly with the cheese and spinach filling. Roll up each tortilla and place in a lightly oiled 13X9 casserole dish, seam side down. Top with enchilada sauce and 1 cup of shredded cheese. Bake in oven for 20 minutes. Remove and sprinkle with parsley or cilantro.
From oliviasorganics.org


EASY VEGETARIAN SPINACH ENCHILADAS RECIPE - AFRICAN FOOD NETWORK
Directions. Preheat the oven to 375 degrees F (190 degrees C). Melt butter in a saucepan over medium heat. Add garlic and onion; cook for a few minutes until fragrant, but not brown. Stir in spinach, and cook for about 5 more minutes. Remove from the heat, and mix in ricotta cheese, sour cream, and 1 cup of Monterey Jack cheese.
From afrifoodnetwork.com


SPINACH/COTTAGE CHEESE ENCHILADAS RECIPE | SPARKRECIPES
Directions Preheat oven to 375 Melt butter in a saucepan over medium heat. Add Green Onion and Garlic. Saute until soft. Add Spinach, cook 5 more minutes. Remove from heat, add Cottage Cheese, Yogurt and 3/4 cup of the Cheddar. Spritz a skillet with cooking spray, heat a couple minutes at medium. Warm tortillas, one at a time, until pliable.
From recipes.sparkpeople.com


SPINACH ENCHILADAS RECIPE - FAVORITE FAMILY RECIPES
For the Enchiladas Preheat oven to 350 degrees. Layer the bottom of a 9x13 pan with about ½ c. of the green enchilada sauce. Roll each tortilla with ½ cup fresh spinach and ⅓ cup shredded cheese then place each one, fold side down, into the pan. Top with remaining enchilada sauce and sprinkle with more shredded cheese, to taste.
From favfamilyrecipes.com


GREENLING - SPINACH & CHEESE STACKED ENCHILADAS
Find calories, carbs, and nutritional contents for Greenling - Spinach & Cheese Stacked Enchiladas and over 2,000,000 other foods at MyFitnessPal. Log In. Sign Up . About Food Exercise Apps Community Blog Premium. Greenling Greenling - Spinach & Cheese Stacked Enchiladas. Serving Size : 1 serving. 431 Cal. 34% 36g Carbs. 47% 22g Fat. 19% 20g …
From frontend.myfitnesspal.com


SPINACH ENCHILADAS - CHEESE AND CHICKPEAS
This recipe for spinach enchiladas is one of my favourite Mexican vegetarian dishes and the enchilada sauce is a real find - easy and so tasty :-) Skip to content. Cheese and Chickpeas Menu. Home; Recipes. Breakfast; Lunch; Salad; Soup; Main Course; Sides; Sweet Things; In The Kitchen; Books. Cookbooks; Food Fiction; Food Writing; Spinach Enchiladas …
From cheeseandchickpeas.com


ALADDIN FOOD - SPINACH & JACK CHEESE ENCHILADAS
Find calories, carbs, and nutritional contents for Aladdin Food - Spinach & Jack Cheese Enchiladas and over 2,000,000 other foods at MyFitnessPal. Log In. Sign Up . About Food Exercise Apps Community Blog Premium. Aladdin Food Aladdin Food - Spinach & Jack Cheese Enchiladas. Serving Size : 1 Enchilada. 155 Cal. 59% 23g Carbs. 29% 5g Fat. 13% 5g …
From frontend.myfitnesspal.com


EASY SPINACH ENCHILADAS RECIPE : OPTIMAL RESOLUTION LIST
Explore RAMDOM_KEYWORD for thousands of unique, creative recipes.
From recipeschoice.com


THE ONLY SPINACH ENCHILADAS RECIPE YOU WILL EVER NEED!
To make an enchilada, place a small amount of cheese down the center of a tortilla and top with a small amount of spinach. Use as much or as little cheese and spinach as you like, just take care not to overstuff. Roll the tortilla up tightly around the cheese and spinach. Place each enchilada in the glass dish so that they are touching each other.
From vegetarianzen.com


CHEESE SPINACH BAKE - RECIPES - PAGE 10 | COOKS.COM
Place tortillas on foil-lined baking ... evenly over tortillas. Bake at 450 degrees F. 3 ... tortillas; top with spinach, tomato and olives.Sprinkle ... Jack and Parmesan cheeses evenly over tortillas.Bake at ... scissors. Makes 12 appetizers.
From cooks.com


10 BEST SPINACH ENCHILADAS WITH FRESH SPINACH RECIPES - YUMMLY
Fresh Spinach and Mushroom Enchiladas A Bountiful Kitchen mushrooms, shredded Monterey Jack cheese, corn, enchilada sauce and 7 more Spinach Enchiladas Emeril salt, grated cotija, chile peppers, cayenne, vegetable oil, half-and-half and 14 more Spinach Enchiladas Emeril all-purpose flour, fresh spinach, rice, chili powder, yellow onions and 15 more
From yummly.com


CHEESY SPINACH ENCHILADAS - CREME DE LA CRUMB
Grease a large rectangular casserole dish or 9x13 inch pan. Melt butter over medium heat in a medium sauce pan. Stir in flour. Add enchilada sauce. Stir in taco seasoning. Bring to a boil, then reduce heat to and allow to simmer while you prepare the enchiladas. Lay tortillas out on a clean, flat surface.
From lecremedelacrumb.com


EASY SPINACH ENCHILADA RECIPE WITH GREEN SAUCE - HEARTH AND VINE
Add spinach, salt, and pepper and stir until slightly wilted. Remove from heat and add the can of green chilies, 1/2 cup of the enchilada sauce, and 2 cups of cheese. Coat the bottom of a 9x13 inch baking pan with some of the green enchilada sauce. In a separate low bowl add some of the enchilada sauce. Dip each tortilla into the bowl of sauce ...
From hearthandvine.com


BEST VEGETARIAN ENCHILADAS RECIPES | FOOD NETWORK CANADA
Preheat the oven to 350ºF. Step 2. Heat the oil in a large skillet over medium heat. Add the onions, and cook, stirring frequently, until soft and translucent, about 5 minutes. Add the garlic, chile powder, cumin and cayenne, and continue to cook, stirring, until the spices are toasted, about 1 minute. Add 2 cups water, the tomato puree and 1 ...
From foodnetwork.ca


CHILE CHEESE SHRIMP AND SPINACH ENCHILADAS - BELLY LAUGH LIVING
Just add 2 Cups of cooked shredded chicken instead of shrimp) Let the spinach and shrimp cool for a few minutes before adding in the Colby Jack Cheese . Once the spinach, and shrimp have cooled stir in the Colby Jack Cheese. Fill the Flour Tortillas with the mixture. Place the filled flour tortillas into a casserole dish.
From bellylaughliving.com


SPINACH AND CHEESE ENCHILADAS - THE PKP WAY
1 cup enchilada sauce, divided (recipe below) ¼ cup water 3 cups fresh spinach leaves*, chopped 2 ¼ cups Mexican cheese blend, divided Instructions Preheat oven to 350°F and have ready a casserole or baking dish. Warm a nonstick skillet over medium heat. Cook the tortilla one at a time on both sides.
From thepkpway.com


SPINACH AND CHEESE ENCHILADAS | MEL'S KITCHEN CAFE
Place about some of the spinach mixture (scoop just the spinach, leaving excess liquid on the plate) and cheese in each tortilla and roll up - right around 1/4 cup of each give or take. Place seam side down in the baking dish. Pour the rest of the sauce over the enchiladas and sprinkle the remaining cheese over the top.
From melskitchencafe.com


SPINACH AND CHEESE ENCHILADAS - PLAIN.RECIPES
Place a spoonful of the spinach and cheese filling into each tortilla, roll up, and place in the pan. Cover the enchiladas with the enchilada sauce and all of the remaining cheese. Bake for 20 minutes, or until the cheese is melted and sauce is bubbly. Serving size is 2 enchiladas.
From plain.recipes


SPINACH AND CHEESE ENCHILADAS RECIPE - FOOD.COM
(10 ounce) can mild enchilada sauce. 1 . cup cottage cheese
From food.com


SPINACH & CHEESE ENCHILADA DINNER NUTRITION FACTS - EAT THIS MUCH
Calories, carbs, fat, protein, fiber, cholesterol, and more for Spinach & Cheese Enchilada Dinner ( Amy's). Want to use it in a meal plan? Head to the diet generator and enter the number of calories you want.
From eatthismuch.com


SPINACH AND CHICKEN ENCHILADAS | RECIPES
5-6 oz. raw baby spinach; 8 oz. sour cream, divided (I ended up using the whole 16 oz to dilute the spicy salsa) 1½ c. shredded monterey jack cheese, divided; 1 c. salsa verde (used Mrs. Renfro last time, was very hot) 8-10 corn tortillas; Instructions: Preheat oven to 375 degrees F. Spray a 9 x 13″ baking pan with cooking spray. Stir together salsa and ½ c. sour cream. …
From food.trizk.com


SPINACH, POBLANO AND CHEESE ENCHILADAS | HEALTHY DELICIOUS
Add the peppers and garlic to a large frying pan over medium-high heat. Cook for 5 minutes, or until the peppers begin to slightly soften. Remove from heat. Combine peppers, spinach, and cheese in a large bowl and toss to combine. Spoon a little bit of enchilada sauce into the bottom of a baking dish – just enough sauce to create a very thin ...
From healthy-delicious.com


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