Spinach And Arugula Salad With Strawberries Food

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ARUGULA AND STRAWBERRY SALAD



Arugula and Strawberry Salad image

My first exciting afternoon was spent at Mountain Sweet Berry Farm in Roscoe, New York: A bunch of us chefs sat in awe as Rick Bishop drove us around the property in his car and pointed out all of the wondrous things growing there. The arugula was beautiful. A few rows away stood the rows of tiny strawberries. The choice was clear. A salad formed in my head: one that would showcase how delicious strawberries can be when used outside of the "dessert" realm.

Provided by Alex Guarnaschelli

Categories     appetizer

Time 10m

Yield 4 servings

Number Of Ingredients 8

3 tablespoons sherry vinegar
1/2 teaspoon granulated sugar
3 tablespoons extra-virgin olive oil
1 tablespoon canola oil
1/4 teaspoon kosher salt, plus more for seasoning
2 cups arugula leaves
1 generous pint fresh strawberries, washed, dried and split lengthwise
Sprinkle poppy seeds

Steps:

  • In a large serving bowl, whisk together the sherry vinegar and sugar. Whisk in the olive oil, canola oil and 1/4 teaspoon salt. Taste for seasoning.
  • Toss the arugula leaves in the dressing, add the strawberries and poppy seeds and gently mix. Serve immediately.

Nutrition Facts : Calories 149 calorie, Fat 14 grams, SaturatedFat 2 grams, Cholesterol 0 milligrams, Sodium 124 milligrams, Carbohydrate 6 grams, Fiber 1.5 grams, Protein 1 grams, Sugar 4 grams

STRAWBERRY ARUGULA SALAD



Strawberry Arugula Salad image

We love to make this strawberry salad when there are plenty of fresh greens to pick. I serve it as a side salad, or make it an entree by topping it with chicken. -Sara Longworth, Worcester, Massachusetts

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 2 servings.

Number Of Ingredients 10

2 cups torn fresh arugula or baby spinach
3/4 cup quartered fresh strawberries
1/4 cup slivered almonds
1/4 cup crumbled Gorgonzola cheese
2 tablespoons chopped red onion
2 tablespoons olive oil
1 tablespoon thawed orange juice concentrate
1 tablespoon balsamic vinegar
1-1/2 teaspoons grated orange zest
1/8 teaspoon ground ginger

Steps:

  • In a salad bowl, combine the first 5 ingredients. In a small bowl, whisk the oil, orange juice concentrate, vinegar, orange zest and ginger. Pour over salad; toss gently to coat.

Nutrition Facts : Calories 295 calories, Fat 25g fat (5g saturated fat), Cholesterol 13mg cholesterol, Sodium 199mg sodium, Carbohydrate 14g carbohydrate (9g sugars, Fiber 4g fiber), Protein 7g protein.

SPINACH AND ARUGULA SALAD WITH STRAWBERRIES



Spinach and Arugula Salad With Strawberries image

This recipe is from the Food Section of the Atlanta Journal-Constitution newspaper; put here for safekeeping since it's light and has spicy arugula.

Provided by RoswellRecipeReader

Categories     Strawberry

Time 20m

Yield 8 , 8 serving(s)

Number Of Ingredients 8

1 tablespoon red wine vinegar
1 tablespoon balsamic vinegar
1/4 teaspoon salt
3 tablespoons olive oil
2 cups fresh spinach
2 cups arugula
1 cup sliced strawberry
fresh ground black pepper

Steps:

  • Make the vinaigrette first: Add the red wine vinegar, balsamic vinegar and salt to a salad bowl, the gradually add the oil while whishing until emulsified.
  • Add the spinach and arugula to the vinaigrette and toss gently.
  • When the greens are lightly coated, transfer to salad plates, top with the strawberries and finish with a generous grinding of pepper.

SPINACH AND ARUGULA SALAD WITH ORANGE



Spinach and Arugula Salad with Orange image

Provided by Rachael Ray : Food Network

Categories     appetizer

Time 10m

Yield 4 servings

Number Of Ingredients 9

1 tablespoon marmalade
1 lemon
1/4 extra-virgin olive oil
Salt and freshly ground black pepper
2 to 3 cups young spinach
2 to 3 cups arugula
1 navel orange, peeled and thinly sliced into discs
1/2 small red onion, very thinly sliced
1/4 cup chopped hazelnuts, toasted

Steps:

  • In the bottom of a shallow salad bowl, combine the marmalade with the juice of 1 lemon then whisk in extra-virgin olive oil and season with salt and pepper. Toss greens with oranges and onions and season with salt and pepper. Top with hazelnuts.

SPINACH AND ARUGULA SALAD WITH STRAWBERRY DRESSING



Spinach And Arugula Salad With Strawberry Dressing image

Provided by Farmers' Almanac Staff

Categories     Salad

Number Of Ingredients 13

2 big handfuls of spinach
2 big handfuls of arugula
1 avocado, sliced
1/2 cup sliced red onion
1/2 cup walnuts, chopped
1/2 cup sliced almonds
1/2 cup rice wine vinegar
2 tablespoons honey
1/2 cup canola oil
1/4 cup chopped Vidalia onion
1/2 teaspoon Dijon mustard
1/2 cup fresh or frozen strawberries,
1 tablespoon chopped chives

Steps:

  • Wash greens and spin dry, then add to a large serving bowl. Top with the avocado, onions, and walnuts.
  • In food processor add all dressing ingredients except oil. Blend, and then slowly incorporate oil until combined. Add salt to taste.
  • Dress salad right before serving.

SPINACH, ARUGULA AND STRAWBERRY SALAD



Spinach, arugula and strawberry salad image

A delightful summer salad made with baby spinach, fresh strawberries and tossed with a slightly sweet vinaigrette

Provided by Mia Kouppa

Categories     Salad

Number Of Ingredients 10

3 large handfuls fresh baby spinach
1 large handful arugula
1 cup (280 grams) strawberries, sliced
1 green onion, chopped
1 tbsp sesame seeds
1/4 cup (60 mL) olive oil
2 tbsp (30 mL) balsamic vinegar
1/2 tbsp (8 mL) maple syrup (or honey)
1/2 tsp Dijon mustard
salt and pepper to taste

Steps:

  • Wash your spinach and arugula and dry thoroughly. If you don't have a salad spinner, dry your greens with a clean kitchen towel or paper towels.
  • In a large salad bowl, combine the spinach, arugula, green onion and sliced strawberries.
  • Prepare the vinaigrette by combining all of the ingredients in a jar with a tight fitting lid and shake. Alternatively, combine all ingredients in a bowl and whisk until emulsified.
  • Add as much of the dressing as you like to your salad; any leftover vinaigrette can be saved for another day. Toss to combine.
  • Sprinkle the sesame seeds over the top of your salad and serve.
  • Enjoy.

ARUGULA SALAD WITH STRAWBERRIES



Arugula Salad With Strawberries image

Make and share this Arugula Salad With Strawberries recipe from Food.com.

Provided by Mizoblivious

Categories     < 15 Mins

Time 15m

Yield 4 serving(s)

Number Of Ingredients 5

1/2 pint fresh strawberries, rinsed, hulled and quartered
4 ounces fresh arugula, trimmed, washed, and dried
2 tablespoons balsamic vinegar, divided
2 teaspoons olive oil
1/2 cup pecan pieces, toasted

Steps:

  • Toss strawberries with 1 tablespoon vinegar in a large bowl and let rest 5 to 10 minutes.
  • Whisk together remaining 1 tablespoon vinegar and oil; season with salt and pepper.
  • Add arugula and pecans to strawberries.
  • Drizzle with vinagarette.
  • Toss and serve.

Nutrition Facts : Calories 135.5, Fat 12.4, SaturatedFat 1.2, Sodium 8.2, Carbohydrate 6.4, Fiber 2.7, Sugar 3.2, Protein 2.3

SPINACH, ARUGULA & STRAWBERRY SALAD RECIPE



Spinach, Arugula & Strawberry Salad Recipe image

Provided by á-1785

Number Of Ingredients 9

3 cups baby spinach or torn spinach leaves
3 cups salad blend of arugula, frisee and radicchio lettuce
1 cup sliced strawberries (about 6 ounces)
1/4 cup chopped walnuts (optional)
2 tablespoons balsamic vinegar
2 tablespoons extra-virgin olive oil
1 tablespoon fresh temon juice
1 teaspoon honey
1 ounce shredded Romano or Parmesan cheese

Steps:

  • In large bowl combine and toss salad greens. Add strawberries and walnuts; toss gently. Whisk vinegar, oil, lemon juice and honey in small bowl. Divide salad among 4 plates. Drizzle dressing over greens right before serving. Shred Romano cheese over salad to garnish using Cheese Plane Shredder. Makes 4 servings

ARUGULA SALAD WITH STRAWBERRIES



Arugula Salad with Strawberries image

This quick-to-prepare summer salad is a delight at lunch or dinner.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Time 15m

Number Of Ingredients 7

1/2 pint strawberries, rinsed, hulled, and quartered
2 tablespoons balsamic vinegar
2 tablespoons olive oil
1/4 teaspoon salt
1/4 teaspoon pepper
2 bunches arugula, washed, dried, and trimmed
1/2 cup toasted pecan halves

Steps:

  • In a large bowl, toss strawberries with 1 tablespoon balsamic vinegar; let sit 5 to 10 minutes.
  • In a small bowl, whisk together remaining tablespoon balsamic vinegar with the olive oil and salt and pepper.
  • To the strawberries, add vinaigrette, arugula, and toasted pecan halves. Toss to combine, and serve.

Nutrition Facts : Calories 180 g

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