Spicy White Bean Chili Recipe By Tasty Food

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SPICY WHITE CHILI



Spicy White Chili image

I thought the original version of this dish was fine. But my son can't get enough spice, so I added green chiles and other seasonings until I'd created a quick and easy chili he's wild about. -Carlene Bailey, Bradenton, Florida

Provided by Taste of Home

Categories     Lunch

Time 35m

Yield 8 servings (2-1/4 quarts).

Number Of Ingredients 13

2 medium onions, chopped
1 tablespoon canola oil
4 garlic cloves, minced
2 cans (4 ounces each) chopped green chiles
2 teaspoons ground cumin
1 teaspoon dried oregano
1/4 teaspoon cayenne pepper
1/4 teaspoon ground cloves
2 cans (14-1/2 ounces each) chicken broth
4 cups cubed cooked chicken
3 cans (15-1/2 ounces each) great northern beans, rinsed and drained
2 cups shredded Monterey Jack cheese
Optional: Sour cream and sliced jalapeno peppers

Steps:

  • In a Dutch oven or soup kettle, saute onions in oil until tender. Stir in garlic, chiles, cumin, oregano, cayenne and cloves; cook and stir 2-3 minutes more. Add broth, chicken and beans; simmer, uncovered, for 15 minutes. , Remove from the heat. Stir in cheese until melted. Garnish with sour cream and jalapeno peppers if desired.

Nutrition Facts : Calories 324 calories, Fat 16g fat (7g saturated fat), Cholesterol 87mg cholesterol, Sodium 609mg sodium, Carbohydrate 13g carbohydrate (3g sugars, Fiber 4g fiber), Protein 31g protein.

SPICY WHITE BEAN CHILI RECIPE BY TASTY



Spicy White Bean Chili Recipe by Tasty image

Here's what you need: yellow onion, olive oil, great northern beans, garlic, cumin, ground cloves, dried oregano, cayenne pepper, mild green chillis, veggie broth, salt, pepper, fresh parsley

Provided by Tasty

Categories     Dinner

Yield 4 servings

Number Of Ingredients 13

1 yellow onion, chopped
2 tablespoons olive oil
1 can great northern beans
4 cloves garlic, finely minced
2 teaspoons cumin
¼ teaspoon ground cloves
1 ½ teaspoons dried oregano
½ teaspoon cayenne pepper
1 cup mild green chillis, 2 - 4oz (115 g) cans
3 cups veggie broth
1 teaspoon salt, or to taste
½ teaspoon pepper
2 tablespoons fresh parsley

Steps:

  • In a slow cooker, combine all ingredients except the parsley.
  • Set to low heat for 8-10 hours. Keep in mind that the longer you cook, the spicier the chili will become! (Adjust the amount of chilis accordingly)
  • Sprinkle parsley over top, stir, and serve.
  • Enjoy!

Nutrition Facts : Calories 830 calories, Carbohydrate 70 grams, Fat 76 grams, Fiber 7 grams, Protein 10 grams, Sugar 15 grams

SPICY WHITE CHILI



Spicy White Chili image

Make and share this Spicy White Chili recipe from Food.com.

Provided by Olha7397

Categories     Beans

Time 40m

Yield 6-8 serving(s)

Number Of Ingredients 14

2 medium onions, chopped
1 tablespoon vegetable oil
4 garlic cloves, minced
2 (4 ounce) cans chopped green chilies
2 teaspoons ground cumin
1 teaspoon dried oregano
1/4 teaspoon cayenne pepper
1/4 teaspoon ground cloves
2 (14 1/2 ounce) cans chicken broth
4 cups cubed cooked chicken
3 (15 1/2 ounce) cans great northern beans, rinsed and drained
2 cups shredded monterey jack cheese
sour cream
sliced jalapeno pepper (optional)

Steps:

  • In a 3 quart saucepan, sauté onions in oil until tender. Stir in garlic, chilies, cumin, oregano, cayenne and cloves; cook and stir 2-3 minutes longer.
  • Add broth, chicken and beans; simmer, uncovered, for 15 minutes.
  • Remove from the heat. Add cheese; stir until melted. Garnish with sour cream and jalapeno peppers if desired. Yield: 6-8 servings (2 1/4 quarts).
  • Taste of Home.

Nutrition Facts : Calories 578.8, Fat 21.8, SaturatedFat 9.7, Cholesterol 103.5, Sodium 732.4, Carbohydrate 45.2, Fiber 13.4, Sugar 4.2, Protein 51.3

SPICY PORK CHILI WITH WHITE BEANS



Spicy Pork Chili with White Beans image

This chili, loaded with white beans and cubes of pork, has plenty of bite. But if it's not spicy enough for you, top it with shredded jalapeno jack cheese and finely diced onions. -Larry Laatsch, Saginaw, Michigan

Provided by Taste of Home

Categories     Lunch

Time 1h40m

Yield 15 servings.

Number Of Ingredients 15

1-1/2 pounds pork tenderloin, cubed
2 large onions, diced
4 celery ribs, diced
2 tablespoons butter
6 cans (15-1/2 ounces each) great northern beans, rinsed and drained
4 cans (14-1/2 ounces each) chicken broth
2 cups water
2 jalapeno peppers, seeded and chopped
2 teaspoons chili powder
1/2 teaspoon each white pepper, cayenne pepper, ground cumin and pepper
2 garlic cloves, minced
1/2 teaspoon salt
1/4 teaspoon dried parsley flakes
1/4 teaspoon hot pepper sauce, optional
1 cup shredded Monterey Jack cheese

Steps:

  • In a Dutch oven, brown pork in butter in batches. Remove and keep warm., In the same pan, saute onions and celery in butter until tender. Stir in the beans, broth, water, jalapenos, spices, garlic, salt, parsley, pork and, if desired, hot pepper sauce. Bring to a boil. Reduce heat; cover and simmer for 45-60 minutes or until pork is tender. , Uncover; simmer 30-40 minutes longer or until chili reaches desired consistency. Sprinkle with cheese.

Nutrition Facts : Calories 247 calories, Fat 6g fat (3g saturated fat), Cholesterol 35mg cholesterol, Sodium 871mg sodium, Carbohydrate 29g carbohydrate (2g sugars, Fiber 9g fiber), Protein 21g protein. Diabetic Exchanges

SPICY RED BEAN CHILI



Spicy Red Bean Chili image

Great for a really cold winter day, this will surely warm you up! Red beans cooked in a rich, spicy tomato sauce.

Provided by spiceguru

Categories     Lunch/Snacks

Time 30m

Yield 5 serving(s)

Number Of Ingredients 13

1 -2 onion, chopped
2 -3 tomatoes, chopped
1 teaspoon turmeric
1 teaspoon garam masala powder
1/2 teaspoon salt
1 teaspoon whole cumin seed
1 teaspoon crushed red chili
2 small green chilies, chopped
1/4 cup oil
15 ounces red beans (drained and washed)
1 1/2 teaspoons garlic paste
1/2 teaspoon ginger paste
1/4 cup chopped cilantro

Steps:

  • 1. Put oil in a medium saucepan and let it heat for a few minutes on medium/high heat. Add cumin seeds and let it cook for about 30 seconds, then add onions and let it soften.
  • 2. Once onion is soft and a little transluscent add garlic paste and ginger paste and let it fry for about 30 seconds.
  • 3. Now add all the spices- turmeric, garam masala powder, salt and crushed red chilli. Cook until you can smell the spices (for about 40 sec.)
  • 4. Add tomatoes, green chillies, and cook until tomatoes are soft (taste a little if its not spicy enough then add some more green chillies, add more salt to taste).
  • 5. Add the red beans and stir with all thespices. Add about ¼ cup water and cover the pan. Cook on medium low heat for 10-15 min keep checking every 5 min to make sure the heat is not too high.
  • 6. After 10-15 min are up with a wooden spoon crush the beans (not completely all of them, just slightly so the crushed ones can create a paste).
  • 7. Add more water if its too dry as you crush and taste for salt add more if needed.
  • 8. Top with cilantro before serving .Served with warmed pita bread or dinner roll is best or with cucumbers sticks, salad and feta cheese.

Nutrition Facts : Calories 235.6, Fat 11.7, SaturatedFat 1.6, Cholesterol 0.2, Sodium 244.8, Carbohydrate 26.2, Fiber 6.8, Sugar 3.5, Protein 8.6

SPICY WHITE BEAN AND CHICKEN CHILI



Spicy White Bean and Chicken Chili image

Categories     Bean     Chicken     Poultry     Low Fat     Bon Appétit

Yield Serves 6

Number Of Ingredients 13

1 pound small white beans
2 teaspoons olive oil
1 extra-large onion, chopped
8 large garlic cloves, minced
1 tablespoon ground cumin
1/2 teaspoon dried oregano, crumbled
2 4-ounce cans diced green chilies
5 1/4 cups canned unsalted chicken broth
4 cups water
8 boneless skinless chicken breast halves, well trimmed, cut into strips
Plain nonfat yogurt
Chopped fresh cilantro
3 jalapeño chilies, minced

Steps:

  • Soak beans overnight in enough cold water to cover. Drain.
  • Heat oil in heavy large pot over medium heat. Add onion and garlic and sauté until tender, about 10 minutes. Stir in cumin and oregano and cook 1 minute. Mix in beans and chilies, then chicken broth and water. Simmer until beans are very tender and chili is creamy, about 1 hour 45 minutes or less.(Can be made 3 days ahead. Cover and chill. Return to simmer before continuing.)
  • Add chicken to chili and stir until chicken is cooked through, about 5 minutes. Ladle chili into bowls. Garnish with yogurt, cilantro and minced chilies and serve immediately.

WHITE-BEAN CHILI



White-Bean Chili image

Provided by Trish Hall

Categories     dinner, soups and stews, main course

Time 8h30m

Yield 6 servings

Number Of Ingredients 17

2 1/2 cups white beans, like a mixture of great northerns, cannellini and limas
4 large yellow onions
4 carrots
4 ribs celery
3 tablespoons olive oil
2 tablespoons garlic
1 jalapeno pepper
1/2 bunch parsley
3 quarts vegetable stock (see recipe)
6 sprigs fresh thyme
1 bay leaf
1 tablespoon cumin seed
1 tablespoon black pepper or to taste
2 tablespoons ground cumin
1 bunch cilantro
1 tablespoon fresh oregano leaves
Salt to taste

Steps:

  • Soak the beans for six hours or overnight. Drain and reserve.
  • Peel and dice onions and carrots. Trim and dice celery.
  • Heat oil in a large pot. Add onions, carrots and celery and saute until soft.
  • While the vegetables are cooking, peel and mince garlic. Add to pan and saute for two minutes.
  • Using rubber gloves or covering hands with plastic bags, clean seeds and stem from jalapeno and dice. Chop parsley.
  • Add beans to pot and toss for one minute. Add jalapeno, parsley, vegetable stock, thyme, bay leaf, cumin seed and black pepper. Bring to a simmer. Add cumin. Cook slowly for 90 minutes, or until desired consistency is reached.
  • Chop cilantro and pull oregano leaves from stems. Add salt, pepper, cilantro and oregano.
  • Remove from heat and let cool slightly. Remove bay leaf.

Nutrition Facts : @context http, Calories 227, UnsaturatedFat 7 grams, Carbohydrate 33 grams, Fat 9 grams, Fiber 9 grams, Protein 8 grams, SaturatedFat 1 gram, Sodium 1670 milligrams, Sugar 8 grams

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