Spicy Turkey Chili With Fresh Vegetables Food

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HEALTHY TURKEY CHILI



Healthy Turkey Chili image

The BEST turkey chili! A thick, rich healthy turkey chili with just the right amount of spice. Award winning recipe that will be your new favorite!

Provided by Erin Clarke / Well Plated

Categories     Main Course     Soup

Time 1h15m

Number Of Ingredients 23

1 tablespoon extra-virgin olive oil
3 cloves garlic (minced)
2 medium onions (diced)
2 bell peppers (any color, cored and chopped)
2 large carrots (peeled and diced)
2 stalks celery (diced)
1 medium sweet potato (peeled and cubed (optional-I added it!))
2 pounds ground turkey ((I used 93% lean))
1 1/2-2 cups water (more as needed)
1 can tomato sauce ((15 ounces))
1 can diced tomatoes in their juices ((14.5 ounces))
3 tablespoons chili powder
1 tablespoon ground cumin
1 tablespoon paprika
1 teaspoon cayenne pepper
1 teaspoon kosher salt
1/2 teaspoon ground black pepper
Pinch red pepper flakes
Sliced fresh avocado
Thinly sliced jalapeño
Shredded cheese
Plain non-fat Greek yogurt (or sour cream)
Freshly chopped cilantro

Steps:

  • Heat the oil in a Dutch oven or large soup pot over medium heat. Add the garlic, onions, bell peppers, carrots, celery, and sweet potato. Sauté for 5 to 7 minutes, until soft.
  • Add the turkey and cook until browned, 5 to 7 minutes, stirring often to break up the chunks.
  • Once the meat is browned, add 1 1/2 cups water, tomato sauce, diced tomatoes in their juices, chili powder, cumin, paprika, cayenne, salt, black pepper, and red pepper flakes. Bring to a boil, then reduce to a moderate bubble. Let cook, uncovered, until the chili thickens, about 45 minutes, stirring every so often so that the chili does not stick to the bottom. If the chili becomes too thick, add a little water to reach your desired consistency.
  • Toward the end of the cooking time, taste and adjust the seasonings as desired. Add more cayenne pepper for an extra kick and more salt and pepper as needed. Serve hot with desired toppings.

Nutrition Facts : ServingSize 1 (of 8), about 2 cups, Calories 227 kcal, Carbohydrate 14 g, Protein 24 g, Fat 10 g, SaturatedFat 2 g, Cholesterol 91 mg, Fiber 4 g, Sugar 4 g

SERIOUSLY, THE BEST HEALTHY TURKEY CHILI



Seriously, The Best Healthy Turkey Chili image

Healthy turkey chili made with lean ground turkey, kidney beans and corn. This version is simply the BEST! Perfectly spiced and packed with plenty of protein and fiber. Can be made on the stovetop or in your slow cooker.

Provided by Monique Volz of AmbitiousKitchen.com

Categories     Chili     Dairy Free     Dinner     Gluten Free     Lunch

Time 55m

Number Of Ingredients 15

2 teaspoons olive oil
1 yellow onion, chopped
3 garlic cloves, minced
1 medium red bell pepper, chopped
1 pound extra lean ground turkey or chicken (99%)
4 tablespoons chili powder* (I used McCormick chili powder - please read the notes section on this)
2 teaspoons ground cumin
1 teaspoon dried oregano
1/4 teaspoon cayenne pepper
1/2 teaspoon salt, plus more to taste
1 (28-ounce) can diced tomatoes or crushed tomatoes
1 1/4 cups chicken broth
2 (15 oz) cans dark red kidney beans, rinsed and drained
1 (15 oz) can sweet corn, rinsed and drained
For topping: cheese, avocado, tortilla chips, cilantro, sour cream

Steps:

  • Place oil in a large pot and place over medium high heat. Add in onion, garlic and red pepper and saute for 5-7 minutes, stirring frequently.
  • Add in ground turkey and break up the meat; cooking until no longer pink. Next add in chili powder, cumin, oregano, cayenne pepper and salt; stir for about 20 seconds.
  • Next add in tomatoes, chicken broth, kidney beans and corn. Bring to a boil, then reduce heat and simmer for 30-45 minutes or until chili thickens and flavors come together. Taste and adjust seasonings and salt as necessary.
  • Garnish with anything you'd like. Makes 6 servings, about 1 1/2 cups each.

Nutrition Facts : ServingSize 1.5 cups, Calories 336 kcal, Carbohydrate 46.7 g, Protein 31.8 g, Fat 3.7 g, Fiber 17.4 g, Sugar 9.5 g

SPICY TURKEY CHILI



Spicy Turkey Chili image

This simple chili recipe is a hit for a cold night, tailgating, or watching the big game at the house with friends.

Provided by jpknight22

Categories     One Dish Meal

Time 2h15m

Yield 1 large pot, 14-16 serving(s)

Number Of Ingredients 11

2 lbs ground turkey (85/15)
1 large white onion, diced
1 jalapeno pepper, thinly sliced
60 ounces diced tomatoes (4 x 15 oz cans)
45 ounces dark red kidney beans (3 x 15 oz cans)
24 ounces beer (2 x 12 oz cans)
18 ounces water (1.5 x 12 oz beer can)
6 tablespoons chili powder
2 tablespoons cumin
4 -5 large garlic cloves, pressed
salt

Steps:

  • Brown ground turkey and drain fat. Add diced onions, jalapenos, tomatoes, kidney beans, beer, water, chili powder, cumin, garlic and salt. Bring to a boil and simmer on low heat for 2 to 3 hours. For an extra punch, add a garlic clove and another tablespoon of chili powder and allow to simmer five more minutes before serving.

Nutrition Facts : Calories 285.5, Fat 6.8, SaturatedFat 1.7, Cholesterol 51.2, Sodium 363.6, Carbohydrate 33.9, Fiber 9.8, Sugar 5.6, Protein 21.1

SPICY ONE-POT-MEAL TURKEY CHILI



Spicy One-Pot-Meal Turkey Chili image

This is one of my original recipes. I love it because it uses few dishes and I find the chopping of the vegetables relieves stress after a long day of work. This is a great one dish meal. It's nutritionally balanced and so healthy for you. I really hope you enjoy it.

Provided by Courtney Stinson

Categories     One Dish Meal

Time 1h15m

Yield 1 pot, 6-8 serving(s)

Number Of Ingredients 17

1 lb ground turkey
1 medium sweet potato, washed and diced
2 small cooking onions, diced
3 garlic cloves, minced
1 (6 ounce) can tomato paste
3 (12 -15 ounce) cans diced tomatoes with green chilies
1 (12 -15 ounce) can dark red kidney beans
2 cups frozen corn
1 (4 ounce) can green chilies (may omit for a more mild chili)
1 teaspoon oregano
3 tablespoons chili powder
1/4 teaspoon ground red pepper
1/2 teaspoon ground black pepper
1/2 teaspoon smoked paprika (any paprika will do)
1 tablespoon cumin
1 tablespoon canola oil
1/4 teaspoon salt

Steps:

  • Heat stock pot.
  • Add canola oil and saute the onion and sweet potato until onions are soft.
  • Add garlic and saute for another minute or two being careful not to burn it.
  • Add turkey, chili powder, ground red pepper, ground black pepper, smoked paprika, cumin and salt. Cook until turkey is cooked through stirring occasionally.
  • Dump in entire contents of canned goods. I like to rinse the cans with a little water and add that water to the pot.
  • Add oregano.
  • Simmer over medium heat.
  • Add corn and continue to simmer soup until sweet potato is fully cooked.
  • Serve and enjoy!
  • * Excellent served with any of the following: low-fat shredded cheddar cheese, low-fat sour cream, tortilla chips (baked for less calories), and my favorite fresh cilantro.

Nutrition Facts : Calories 357.7, Fat 10.5, SaturatedFat 2.2, Cholesterol 59.8, Sodium 1132.6, Carbohydrate 47.7, Fiber 9.6, Sugar 6.9, Protein 23.9

SPICY TURKEY CHILI



Spicy Turkey Chili image

This a very hearty and spicy chili, one I believe all will love! Serve topped with Cheddar cheese.

Provided by CORWYNN DARKHOLME

Categories     Soups, Stews and Chili Recipes     Chili Recipes     Turkey Chili Recipes

Time 3h10m

Yield 8

Number Of Ingredients 8

2 (5 ounce) cans turkey meat, drained
2 (15 ounce) cans kidney beans
2 (14.5 ounce) cans Italian-style stewed tomatoes
2 (1.25 ounce) packages chili seasoning mix
1 (4 ounce) can green chile peppers
1 (8 ounce) can tomato sauce
1 onion, diced
1 cup water

Steps:

  • In a slow cooker, combine turkey, beans, tomatoes, chili seasoning, chile peppers, tomato sauce, onion and water. Cook on low 3 to 4 hours. Serve hot.

Nutrition Facts : Calories 213.4 calories, Carbohydrate 30.8 g, Cholesterol 23.4 mg, Fat 3.7 g, Fiber 9.2 g, Protein 17 g, SaturatedFat 0.7 g, Sodium 1750.9 mg, Sugar 9.5 g

TURKEY CHILI



Turkey Chili image

I've taken my mother's turkey chili recipe and made it thicker and more robust. It's a favorite, especially in fall and winter. -Celesta Zanger, Bloomfield Hills, Michigan

Provided by Taste of Home

Categories     Dinner     Lunch

Time 6h50m

Yield 12 servings (3 quarts).

Number Of Ingredients 16

1 pound lean ground turkey
3/4 cup chopped celery
3/4 cup chopped onion
3/4 cup chopped green pepper
2 tablespoons chili powder
1 teaspoon ground cumin
1/4 teaspoon pepper
1/8 to 1/4 teaspoon cayenne pepper
2 cans (14-1/2 ounces each) no-salt-added diced tomatoes, undrained
1 jar (24 ounces) meatless pasta sauce
1 can (16 ounces) hot chili beans, undrained
1-1/2 cups water
1/2 cup frozen corn
1 can (16 ounces) kidney beans, rinsed and drained
1 can (15 ounces) pinto beans, rinsed and drained
Optional toppings: Sour cream, cubed avocado, diced jalapeno peppers

Steps:

  • In a large skillet, cook and crumble turkey with celery, onion and pepper over medium-high heat until turkey is no longer pink, 6-8 minutes. Transfer to a 5-qt. slow cooker. Stir in seasonings, tomatoes, pasta sauce, chili beans, water and corn., Cook, covered, on high 1 hour. Reduce setting to low; cook, covered, until flavors are blended, 5-6 hours., Stir in kidney and pinto beans; cook, covered, on low 30 minutes longer. If desired, serve with sour cream, avocado and jalapeno.

Nutrition Facts : Calories 200 calories, Fat 4g fat (1g saturated fat), Cholesterol 26mg cholesterol, Sodium 535mg sodium, Carbohydrate 29g carbohydrate (8g sugars, Fiber 8g fiber), Protein 15g protein. Diabetic Exchanges

JAY'S SPICY SLOW COOKER TURKEY CHILI



Jay's Spicy Slow Cooker Turkey Chili image

I looked at the top 5 recipes on this site, combined my favorite ingredients from each, plus a few of my own (Sriracha®/adobe sauce) and...ta-da! A meaty, spicy, flavorful, turkey chili! You can quickly cook up the turkey and combine ingredients in slow cooker, throw in the fridge, and take it out to cook on low before you go to work - works perfectly, easy peasy! All the guys love it for football games, tailgating, and just plain old cold weather. From my table to yours, hope you enjoy! Serve with sour cream and cheese to your liking.

Provided by JThomas

Categories     Soups, Stews and Chili Recipes     Chili Recipes     Turkey Chili Recipes

Time 8h20m

Yield 8

Number Of Ingredients 16

2 pounds ground turkey
1 (1.25 ounce) package taco seasoning mix
1 yellow onion, chopped
1 (14.5 ounce) can crushed tomatoes, drained
1 (15 ounce) can kidney beans, drained and rinsed
1 (10.75 ounce) can condensed tomato soup
½ (15 ounce) can black beans, drained and rinsed
¼ cup chili powder
3 canned green chile peppers, sliced
1 tablespoon diced peppers from adobo sauce with chipotle peppers, or more to taste
2 teaspoons chile-garlic sauce (such as Sriracha®)
1 teaspoon ground black pepper
1 teaspoon salt
1 teaspoon dried basil
1 teaspoon paprika
1 teaspoon cayenne pepper

Steps:

  • Heat a large skillet over medium-high heat. Cook and stir ground turkey in the hot skillet until browned and crumbly, 5 to 7 minutes; drain and discard grease. Stir taco seasoning into ground turkey until evenly coated.
  • Mix seasoned ground turkey, onion, crushed tomatoes, kidney beans, tomato soup, black beans, chili powder, green chile peppers, chipotle peppers from adobo sauce, chile-garlic sauce, black pepper, salt, basil, paprika, and cayenne pepper in a slow cooker.
  • Cook on Low, 8 to 9 hours (or High about 4 hours).

Nutrition Facts : Calories 309.2 calories, Carbohydrate 28.1 g, Cholesterol 83.8 mg, Fat 9.9 g, Fiber 8.4 g, Protein 28.9 g, SaturatedFat 2.4 g, Sodium 1595 mg, Sugar 6.7 g

SPICY TURKEY CHILI



Spicy Turkey Chili image

Lots of spice adds a layer of warmth to this turkey chili that you can make in a slow-cooker. This recipe calls for boneless, skinless turkey thighs, serrano chiles, chipotle chile in adobo, whole peeled tomatoes, and chili powder.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Turkey Recipes

Time 3h45m

Number Of Ingredients 10

1 1/2 pounds boneless skinless turkey thighs, cut into 1-inch pieces
3 cloves garlic, minced
1 medium yellow onion, diced small
2 serrano chiles, seeded and minced
1 chipotle chile in adobo, seeded and minced
1 can (28 ounces) whole peeled tomatoes, pureed
2 tablespoons chili powder
Coarse salt
2 cans (15.5 ounces each) black beans, drained and rinsed
1 tablespoon white vinegar

Steps:

  • In a 5- to 6-quart slow cooker, combine turkey, garlic, onion, serrano chiles, chipotle chile, tomato puree, chili powder, and 1 teaspoon salt. Cover and cook on high until turkey is fork-tender, 3 hours (or 6 hours on low).
  • Add beans and cook until warmed through, about 30 minutes more. Stir in vinegar and season with salt.

Nutrition Facts : Calories 337 g, Fat 10 g, Fiber 10 g, Protein 31 g, SaturatedFat 2 g

SPICY TURKEY CHILI



Spicy Turkey Chili image

Turkey, kidney beans, chili seasoning and green chiles are popped in a slow cooker with tomatoes and tomato sauce in this easy chili. From eDiets.com Calories: 218.71 Calories from Fat: N/A Total Fat: 3.43 g Saturated Fat: N/A Cholesterol: N/A Sodium: N/A Total Carbohydrate: 30.44 g Dietary Fiber: N/A Sugars: N/A Protein: 16.53 g Vitamin A: N/A Vitamin C: N/A

Provided by nrpelham

Categories     Beans

Time 3h10m

Yield 8 serving(s)

Number Of Ingredients 8

2 (5 ounce) cans turkey meat
2 (15 ounce) cans kidney beans
2 (14 1/2 ounce) cans Italian-style stewed tomatoes
2 (1 1/4 ounce) packages chili seasoning mix
1 (4 ounce) can green chili peppers
1 (8 ounce) can tomato sauce
1 onion
1 cup water

Steps:

  • 1. In a slow cooker, combine turkey (drained), beans, tomatoes, chili seasoning, chile peppers, tomato sauce, diced onion and water. Cook on low 3 to 4 hours. Serve hot.

Nutrition Facts : Calories 180.4, Fat 2, SaturatedFat 0.5, Cholesterol 23.2, Sodium 746.8, Carbohydrate 27.4, Fiber 6.6, Sugar 9.6, Protein 15.2

SPICY TURKEY CHILI



Spicy Turkey Chili image

Make and share this Spicy Turkey Chili recipe from Food.com.

Provided by Rachel P

Categories     Beans

Time 2h30m

Yield 6 serving(s)

Number Of Ingredients 13

2 lbs ground turkey or 2 lbs ground beef
1 large onion, diced
3 garlic cloves
1 (796 ml) can plum tomatoes
1 (700 ml) jar tomato sauce
1 (540 ml) can kidney beans
0.5 (220 ml) can black beans
3 tablespoons hot chili sauce
1 teaspoon paprika
2 teaspoons cumin
2 teaspoons chili powder
1 teaspoon cayenne
1 teaspoon salt

Steps:

  • Saute onions and garlic briefly.
  • Add ground meat and fry until cooked.
  • Add plum tomatoes, sauce, and beans. Stir until blended.
  • Add all spices and stir until blended.
  • Reduce heat and simmer for 1.5-2 hours.
  • Serve on top of corn chips or with corn muffins on the side!

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