SPICY TUNA PASTA
This is a recipe I tried at a friends house once. The combination is actually really tasty, I have made it unsuccessfully and successfully. The difference being the chilli peppers. The heat works so well with the tuna. It's LOW FAT too!!!! Dairy free if served without sour cream. Just to clarify spring onions/scallions I consider to be the same thing.
Provided by angelina ballerina
Categories Tuna
Time 20m
Yield 2 serving(s)
Number Of Ingredients 12
Steps:
- Heat olive oil in pan, add garlic and chillis and saute lightly, do not burn.
- Add bell pepper and mushrooms and saute over medium heat, until soft.
- Add tin of tomatoes and oregano and simmer about 5 minutes.
- Add drained tuna chunks and stir in.
- When tuna is heated, take sauce off heat and add spring onions.
- Stir in pasta, season to taste.
- Serve with dollops of sour cream.
PUTTANESCA WITH TUNA POLPETTE AND PENNE
Provided by Rachael Ray : Food Network
Categories main-dish
Time 20m
Yield 4 servings
Number Of Ingredients 15
Steps:
- Bring a large pot of salted water to a boil over high heat. Add pasta and cook to al dente. Drain and keep warm.
- Heat extra-virgin olive oil in a large skillet over medium heat, add anchovies and stir into oil until melted. Add the garlic, turn heat to low and saute for a couple of minutes. Stir in the tomatoes crushing them up, then stir in stock. Season with a little black pepper, add capers and olives and simmer a few minutes.
- While sauce simmers, cut tuna into chunks and grind in food processor into coarse mixture. Pulse in the egg, bread crumbs and parsley and season with a little salt and black pepper. Remove tuna mixture from the processor to a bowl and add a drizzle of olive oil. Stir to combine. (Adding the oil will prevent mixture from sticking to your hands as you roll the balls.) Roll the tuna into small balls and drop into the sauce. Cover the pot and simmer the tuna balls in the sauce, about 4 to 5 minutes.
- Place the pasta into a serving bowl. Add the tuna and sauce, toss to coat and garnish with shredded basil.
SPICY TUNA PENNE PASTA
Steps:
- Chop onion. Mince garlic and jalapeno. Add penne to boiling water. Sautee oninon 1 minute. Add garlic and jalapeno. Sautee until onion is clear, before garlic begins to brown. Add tuna. Sautee one minute. Add tomatoes. Sautee until sauce has thickened. Add salt to taste. Drain pasta. Toss with sauce and serve.
TUNA PEPPERONCINI PENNE
Make and share this Tuna Pepperoncini Penne recipe from Food.com.
Provided by IOjaw
Categories Tuna
Time 25m
Yield 2-3 serving(s)
Number Of Ingredients 7
Steps:
- Cook pasta as directed on package.
- Meanwhile, in a skillet on medium heat sauté bell peppers and tuna in olive oil.
- Drain and stir in cooked penne, then add pepperoncini sauce. Mix thoroughly.
- Place in serving dish and top with parsley.
- *Note: Hubby decided to serve this with a small salad and toasted garlic herb bread for the dinner.
Nutrition Facts : Calories 605.5, Fat 20.3, SaturatedFat 3.4, Cholesterol 35, Sodium 796.8, Carbohydrate 78.7, Fiber 11.7, Sugar 2.9, Protein 29.6
TUNA ALFREDO WITH PENNE PASTA
This family invention is a favorite. It's quick, easy and only requires three core ingredients. The entire family loves this meal and always come running when they know this is being served. Serve with broccoli or fresh salad and garlic bread on side.
Provided by Angel Mom
Time 26m
Yield 4
Number Of Ingredients 6
Steps:
- Bring a large pot of water to a boil; add penne and cook, stirring occasionally, until tender yet firm to the bite, about 11 minutes. Drain pasta; return to pot.
- Place tuna in a skillet over low heat; season with onion powder and salt. Cook until lightly browned, about 5 minutes. Stir tuna into cooked pasta. Add Alfredo sauce; stir until combined. Garnish with grated Parmesan cheese.
Nutrition Facts : Calories 793.6 calories, Carbohydrate 47.8 g, Cholesterol 109.4 mg, Fat 39.8 g, Fiber 2 g, Protein 62 g, SaturatedFat 16 g, Sodium 1443.3 mg, Sugar 5.9 g
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