Spicy Tuna Mornay Food

TUNA MORNAY

Steps:

• 1. Preheat oven to moderate 180°C. In a small pan heat milk, bay leaf, onion slice and peppercorns. Bring to boil; remove from heat, cover, and let stand to infuse for 15 minutes. Strain and reserve milk. 2. Heat butter in medium pan, add finely chopped onion and celery. Cook, stirring, for 5 minutes, or until onion is soft. Add flour and stir for 1 minute until mixture is bubbly. Add combined reserved milk and tuna juice gradually; stir constantly over low heat until mixture boils and thickens. Simmer over low heat for 5 minutes. 3. Add nutmeg, cream, finely chopped parsley and grated cheese. Stir 2 minutes until cheese is melted. Remove from heat; add flaked tuna and salt and pepper; stir to combine. 4. Spoon mixture into a 3-cup greased ovenproof dish. Sprinkle top with the combined breadcrumbs, extra grated cheese and paprika. Bake for 15 minutes. Remove from oven and place dish under preheated grill for 2 minutes to brown the breadcrumb mixture.

SPICY TUNA MORNAY

Steps:

• Filling:.
• Heat oil in pan and fry garli & chilli and leek if using until translucent. Reduce heat slightly and add tuna and half of juices. Add vegies and cook gently for about 5 minutes.
• Remove from heat and set aside.
• White Sauce:.
• Heat butter saucepan until melted. Mix in flour stirring with a wooden spoon to form a "roux". Do not brown.
• Remove from heat. Gradually stir in milk until smooth.
• Return to heat. Cook, stirring constantly until sauce boils and thickens. Reduce heat to low and simmer for about 3 minutes. Add salt and pepper to taste.
• Stir in cheese and filling mixture. Allow to simmer, stirring constantly.
• Serve with pasta or on toast.

SPAGHETTI WITH SPICY TUNA MARINARA SAUCE

Steps:

• Bring a large pot of salted water to a boil. Meanwhile, puree the tomatoes in a blender or food processor; set aside. Heat the olive oil in a large skillet over medium heat. Add the garlic and red pepper flakes and cook, stirring, until the garlic is just golden, about 2 minutes. Increase the heat to medium high, add the wine and cook until reduced by half, about 1 minute. Add the pureed tomatoes and 3/4 teaspoon salt and simmer, stirring, until the sauce thickens slightly, about 6 more minutes. Remove from the heat and keep warm.
• Add the pasta to the boiling water and cook as the label directs; drain. Return the skillet to medium heat, add the pasta and tuna and cook, tossing, 1 minute. Season with salt and pepper. Remove from the heat and stir in the basil.
• Per serving: Calories: 487; Total Fat:11 grams; Saturated Fat:2 grams; Protein: 22 grams; Total carbohydrates: 71 grams; Sugar: 0 grams; Fiber: 5 grams; Cholesterol: 22 milligrams; Sodium: 519 milligrams

CHEESY TUNA MORNAY

Steps:

• Preheat the oven to 350 degrees F (175 degrees C). Bring a pot of lightly salted water to a boil. Add the pasta and cook until tender, about 8 minutes. Drain.
• Meanwhile, melt the butter in a small saucepan over medium heat. Stir in the flour until smooth. Gradually mix in milk so that no lumps form. Stir constantly until the mixture boils, then mix in half of the cheese. Add the peas, corn and macaroni. Drain the tuna, leaving a small amount of liquid to keep it moist. Flake with a fork and stir into the cheese mixture. Transfer to a casserole dish and top with the remaining cheese. Sprinkle breadcrumbs over the cheese.
• Bake for 20 minutes in the preheated oven, until sauce is bubbly and cheese is browned.

TUNA MORNAY

Steps:

• Preheat the oven to 350 degrees F (175 degrees C).
• Melt the butter in a small skillet over low heat. Stir in the flour until smooth and continue to cook and stir for 1 minute. Remove the pan from the heat and gradually stir in the milk so that no lumps form. Return to the burner and heat, stirring constantly, until thickened, about 3 minutes. Remove from the heat and whisk in the mustard powder and a little more than half of the Cheddar cheese until melted. Season with salt and pepper.
• Flake the tuna and stir it into the sauce along with the parsley and chopped egg. Transfer to a 9 inch round cake pan. Mix together the potato chips and remaining Cheddar cheese and sprinkle over the top. Dust very lightly with paprika.
• Bake for 20 minutes in the preheated oven, or until the top is golden brown.
• Meanwhile, bring a large pot of lightly salted water to a boil. Add fettuccini pasta and cook for 8 minutes, or until tender; drain. Serve tuna Mornay over fettucine.

TUNA MORNAY

Steps:

• Melt butter in a medium pan and fry the onion until tender.
• Remove pan from heat and stir in the flour, then return to low heat for a few minutes.
• Remove pan from heat once again and gradually stir in the milk, return the pan to the heat and stir until it becomes a white sauce and thickens.
• Add the cheese's and stir until its melted.
• Place tuna in a casserole dish and mix in corn, peas, celery, parsley, lemon juice and curry powder. Stir ingredients until combined and then season to taste.
• Mix breadcrumbs with melted butter (I make fresh breadcrums in the processor and add the butter to make it easier). and top the mornay with breadcrumbs.
• Place into 200c oven and heat for 10-15 minutes or until heated through and breadcrumbs are lightly browned.
• Serve.

TUNA MORNAY

Steps:

• Preheat a fan forced oven to 200°C. Grease an 8-cup capacity ovenproof dish. Cook pasta in a pot of boiling, salted water, according to the packet instructions. Drain and put aside.
• Melt butter in a saucepan over medium heat and whisk in the flour until combined. Remove from heat. Gradually add the milk, whisking constantly to ensure there are no lumps. You want it to coat the back of a spoon but not be too thick so adjust the milk accordingly. Season well.
• In a saucepan, melt 1tsp of butter over a medium heat and add the onion. Stir constantly for a few minutes until softened. Take off the heat and combine in a bowl with the corn, tuna and white sauce.
• In a large oven proof dish, combine the pasta and sauce until well combined. Top with the cheese and put in the oven for 25 minutes or until the cheese is melted and golden.