Spicy Tilapia W Pineapple Jalapeno Pepper Relish Food
HOT DOGS WITH SPICY PINEAPPLE RELISH
Provided by Geoffrey Zakarian
Categories main-dish
Time 45m
Yield 4 servings
Number Of Ingredients 14
Steps:
- Heat olive oil in a saute pan over medium-high heat. Add the onions, red and yellow peppers and jalapeño, then add some salt and pepper to taste, and cook, stirring, until translucent, 6 to 8 minutes. Add the pineapple, honey, mustard seeds and lime zest and juice and cook until the sauce reduces and becomes thick in consistency, 5 to 8 minutes more. Remove from heat and add chopped fresh herbs to finish.
- Preheat grill to 450 to 500 degrees F.
- Grill hot dogs until they have nice grill marks. Meanwhile, grill the hot dog buns.
- Place hot dogs in the buns and spoon pineapple relish on top.
SPICY TILAPIA WITH PINEAPPLE-PEPPER RELISH
Found in Cooking Light Magazine, April 2007, Kate Washington. Use fresh pineapple chunks with this dish, serve with coconut rice (use light coconut milk for some water to cook) & add toasted coconut flakes; & a salad of baby greens with tossed lime dressing to round out your menu.
Provided by Manami
Categories Tilapia
Time 30m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Heat oil in a large nonstick skillet over medium-high heat.
- Combine Cajun seasoning, salt, and pepper in a small bowl.
- Sprinkle fish evenly with spice mixture.
- Add fish to pan, and cook for 2 minutes on each side or until fish flakes easily when tested with a fork or until desired degree of doneness.
- Combine pineapple, onions, tomatoes, rice vinegar, chopped cilantro & chopped jalapeno in a large bowl, stirring gently.
- Serve pineapple mixture with fish.
- Garnish with lime wedges.
Nutrition Facts : Calories 226.2, Fat 5.3, SaturatedFat 1.2, Cholesterol 85.1, Sodium 199.8, Carbohydrate 11.2, Fiber 1.6, Sugar 7.4, Protein 34.9
SPICY TILAPIA W/ PINEAPPLE, JALAPENO PEPPER RELISH
Make and share this Spicy Tilapia W/ Pineapple, Jalapeno Pepper Relish recipe from Food.com.
Provided by Zip N Steam Queen
Categories Tilapia
Time 15m
Yield 3-4 serving(s)
Number Of Ingredients 11
Steps:
- Combine Cajun seasoning, salt, and pepper in a small bowl. Sprinkle fish evenly with spice mixture. Put fish in Zip N' Steam Bag cook for about 9 minutes in the microwave or until fish flakes easily when tested with a fork or until desired degree of doneness.
- Combine pineapple and next 5 ingredients (through jalapeño) in a large bowl, stirring gently.
- Serve pineapple mixture with fish. Garnish with lime wedges.
Nutrition Facts : Calories 271.4, Fat 4.1, SaturatedFat 1.3, Cholesterol 113.4, Sodium 266.1, Carbohydrate 14, Fiber 2.1, Sugar 8.8, Protein 46.5
More about "spicy tilapia w pineapple jalapeno pepper relish food"
SPICY TILAPIA WITH PINEAPPLE-PEPPER RELISH RECIPE
Step 1. Heat oil in a large nonstick skillet over medium-high heat. Combine Cajun seasoning, salt, and pepper in a small bowl. Sprinkle fish …
From myrecipes.com
5/5 (21)Calories 228 per servingServings 4
From myrecipes.com
5/5 (21)Calories 228 per servingServings 4
- Heat oil in a large nonstick skillet over medium-high heat. Combine Cajun seasoning, salt, and pepper in a small bowl. Sprinkle fish evenly with spice mixture. Add fish to pan, and cook for 2 minutes on each side or until fish flakes easily when tested with a fork or until desired degree of doneness.
- Combine pineapple and next 5 ingredients (through jalapeño) in a large bowl, stirring gently. Serve pineapple mixture with fish. Garnish with lime wedges.
SWEET AND SPICY PEPPER RELISH - TWO HEALTHY KITCHENS
Turn your stove to about medium-high and plunk your bell peppers on the grates. Allow them to blister on all sides, turning them frequently. It’ll take maybe 5-10 minutes. Then, place the peppers in a glass bowl and cover it …
From twohealthykitchens.com
From twohealthykitchens.com
SEARED TILAPIA WITH PINEAPPLE AND CUCUMBER RELISH
Cook the rice according to package directions. Meanwhile, in a large bowl, whisk together the lime juice, ginger, honey, 2 tablespoons oil, and 1/4 teaspoon each salt and pepper.
From womansday.com
From womansday.com
SPICY TILAPIA WITH PINEAPPLE-PEPPER RELISH » THE DAILY …
Combine pineapple and next 5 ingredients (through jalapeño) in a large bowl, stirring gently. Heat oil in a large nonstick skillet over medium-high heat. Combine Cajun seasoning and red pepper flakes in a small bowl and …
From thedailydish.us
From thedailydish.us
JALAPENO RELISH - SPICY SOUTHERN KITCHEN
Place all ingredients in a food processor and pulse until finely chopped. (Or you can finely chop the jalapenos and pickles with a knife and then mix them with the other ingredients.) Chill for at least 1 hour before serving. Author: Christin …
From spicysouthernkitchen.com
From spicysouthernkitchen.com
SPICY STEAMED TILAPIA W/ JALAPENO RELISH RECIPE
Spread about 1 tbsp on each half of tilapia (1/4 lb each) then rub spice mix onto each. Place tilapia and broccoli in steamer, steam about 20 minutes until tender. In second pan, boil rice for 10 minutes or as directed on box.
From recipes.sparkpeople.com
From recipes.sparkpeople.com
TILAPIA WITH TOMATOES AND PEPPER RELISH - WOMAN'S DAY
Directions. Heat oven to 425°F. On a large rimmed baking sheet, gently toss the tomatoes, garlic, peppers and jalapeno with 3 tbsp olive oil, ¾ tsp salt and ½ tsp pepper. Roast until the ...
From womansday.com
From womansday.com
TILAPIA FISH TACOS – CUCUMBER JALAPENO RELISH
LEMON PEPPER SHRIMP W/ LEMON PEPPER RANCH; SHRIMP FRA DIAVOLO; INGREDIENTS. 5-6 Tilapia fillets; Cayenne Pepper; Black Pepper; Salt; Garlic Powder; Paprika; 1c Shredded Cabbage; 1 Large Carrot, grated; 2 Avocados, mashed; CUCUMBER- JALAPENO RELISH. 1 Cucumber, small diced; 2-3 Jalapeno, seeded and small diced; 1/2c Red Onion, …
From twoandaknife.com
From twoandaknife.com
SPICY TILAPIA WITH PINEAPPLE-PEPPER RELISH RECIPE
1/4 teaspoon ground red pepper 4 (6-ounce) tilapia fillets 1 1/2 cups chopped fresh pineapple chunks 1/3 cup chopped onion 1/3 cup chopped plum tomato 2 tablespoons rice vinegar 1 tablespoon chopped fresh cilantro 1 small jalapeño pepper, seeded and chopped 4 lime wedges
From keeprecipes.com
From keeprecipes.com
SPICY TILAPIA WITH PINEAPPLE-PEPPER RELISH - MYFITNESSPAL
Find calories, carbs, and nutritional contents for Generic - Spicy Tilapia With Pineapple-pepper Relish and over 2,000,000 other foods at MyFitnessPal. Log In. Sign Up. About Food Exercise Apps Community Blog Premium. Generic Generic - Spicy Tilapia With Pineapple-pepper Relish. Serving Size : 1 fillet. 363 Cal. 14 % 12g Carbs. 36 % 14g Fat. 51 % 45g Protein. …
From androidconfig.myfitnesspal.com
From androidconfig.myfitnesspal.com
PINEAPPLE JALAPENO RELISH RECIPES ALL YOU NEED IS FOOD
Toss onion and pineapple with oil to coat in a medium bowl; season with salt and pepper. Grill, turning once or twice, until charred, 5–8 minutes. Let cool. Coarsely chop and toss in another medium bowl with jalapeños; season with salt.
From stevehacks.com
From stevehacks.com
SPICY JALAPEñO RELISH RECIPE - SWEET & TANGY CONDIMENT - PEPPER …
Join our Patreon and grow peppers with us!https://patreon.com/peppergeekIn this video, I share our simple spicy jalapeño relish recipe. With just 7 ingredien...
From youtube.com
From youtube.com
SEARCH FOR RECIPES
Reset Filters View Recipes. Ingredients. gin rum vodka champagne egg tofu cheese chocolate cod tuna salmon lime fruit lemon banana bean chickpea ham beef duck lamb pork bacon steak turkey chicken crab prawn scallop seafood kale carrot potato tomato cabbage mushroom cauliflower rice pastry. Difficulty. Easy Medium Hard. Preparation Time. 15' 30' 60' Cooking …
From foodnetwork.co.uk
From foodnetwork.co.uk
SPICY TILAPIA WITH PINEAPPLE-PEPPER RELISH RECIPE | EAT YOUR BOOKS
Spicy tilapia with pineapple-pepper relish from Cooking Light Annual Recipes 2008 by Cooking Light Magazine Shopping List ... At Eat Your Books we love great recipes – and the best come from chefs, authors and bloggers who have spent time developing and testing them. We’ve helped you locate this recipe but for the full instructions you need to go to its original source. If …
From eatyourbooks.com
From eatyourbooks.com
SPICY TILAPIA WITH PINEAPPLE-PEPPER RELISH RECIPE | RECIPE | FISH ...
Mar 5, 2015 - Fresh pineapple chunks, now widely available in supermarkets, speed the prep for this relish. Serve with coconut rice (substitute light coconut milk for some of the water to cook it). Round out this tilapia dish with a romaine lettuce salad tossed with lime dressing.
From pinterest.ca
From pinterest.ca
RECIPES FOR SPICY TILAPIA WITH PINEAPPLE-PEPPER RELISH WITH …
Search popular online recipes for spicy tilapia with pineapple-pepper relish and easily save recipes, create organized grocery lists for the recipes and view nutritional information. Then save recipes for spicy tilapia with pineapple-pepper relish and use them in a free meal planner on Say Mmm on Say Mmm-Page 3.
From saymmm.com
From saymmm.com
SIMPLE JALAPEñO RELISH RECIPE - JUST 7 INGREDIENTS - PEPPER GEEK
Instructions. Finely dice the jalapeños and red onions into small cubes, about 1/8 inch. Bring a medium sauce pan to medium heat. Add the celery seed and toast for about 1 minute, or until fragrant. Add the rest of the ingredients (peppers, onions, sugar, salt, black pepper and vinegar) to the pan and stir thoroughly.
From peppergeek.com
From peppergeek.com
PINEAPPLE JALAPEñO RELISH - MARISA MOORE NUTRITION
Fun ways to serve relish. This pineapple jalapeño relish pairs well with lots of different dishes. It pairs particularly well with fish, chicken, and pork dishes. Use this relish to. Add a sweet, spicy topping to veggie or fish tacos. Top baked salmon, cod or other white fish. As a topping for turkey burgers or grilled chicken.
From marisamoore.com
From marisamoore.com
KIM BRûLéE: SPICY TILAPIA WITH PINEAPPLE-PEPPER RELISH
It is spicy, but the sweet pineapple is such a nice compliment. [Cooking Light: Cooking through the Seasons] 2 tsp canola oil . 1 tsp Cajun Seasoning. 1/4 tsp kosher salt. 1/4 tsp ground red pepper. 4 (6 oz. ) tilapia fillets. 1 1/2 cups chopped fresh pineapple chunks. 1/3 cup chopped onion. 1/3 cup chopped plum tomato. 2 tbs rice vinegar. 1 tbs chopped fresh …
From cremebruleefoodblog.blogspot.com
From cremebruleefoodblog.blogspot.com
SPICY TILAPIA W PINEAPPLE JALAPENO PEPPER RELISH FOOD
1/4 teaspoon ground red pepper: 4 (6 ounce) tilapia fillets: 1 1/2 cups fresh pineapple chunks: 1/3 cup chopped onion: 1/3 cup chopped roma tomato: 2 tablespoons rice vinegar: 1 tablespoon chopped fresh cilantro: 1 small jalapeno pepper, seeded and chopped: 4 lime wedges
From wikifoodhub.com
From wikifoodhub.com
RECIPES FOR SPICY TILAPIA WITH PINEAPPLE-PEPPER RELISH WITH …
Search popular online recipes for spicy tilapia with pineapple-pepper relish and easily save recipes, create organized grocery lists for the recipes and view nutritional information. Then save recipes for spicy tilapia with pineapple-pepper relish and use them in …
From saymmm.com
From saymmm.com
SPICY TILAPIA WITH PINEAPPLE-PEPPER RELISH – DIETA EFECTIVA
Combine Cajun seasoning, salt, and pepper in a small bowl. Sprinkle fish evenly with spice mixture. Add fish to pan, and cook for 2 minutes on each side or until fish flakes easily when tested with a fork or until desired degree of doneness.
From dietaefectiva.net
From dietaefectiva.net
HOW TO COOK SPICY TILAPIA & PINEAPPLE-PEPPER RELISH VIDEO
55+ Easy Dinner Recipes for Busy Weeknights Everybody understands the stuggle of getting dinner on the table after a long day. If you're looking for a simple recipe to simplify your weeknight, you've come to the right place--easy dinners are our specialty. For an easy supper that you can depend on, we picked out some of our tried-and-true favorites that have gotten us …
From myrecipes.com
From myrecipes.com
BEST WESTERN FOOD RECIPES: SPICY TILAPIA WITH PINEAPPLE-PEPPER …
2 combine cajun seasoning, salt, and pepper in a small bowl. 3 sprinkle fish evenly with spice mixture. 4 add fish to pan, and cook for 2 minutes on each side or until fish flakes easily when tested with a fork or until desired degree of doneness.
From westernfoodrecipesbook.blogspot.com
From westernfoodrecipesbook.blogspot.com
SPICY TILAPIA WITH PINEAPPLE-PEPPER RELISH RECIPE | EAT YOUR BOOKS
Spicy tilapia with pineapple-pepper relish from Cooking Light Cooking Through the Seasons: An Everyday Guide to Enjoying the Freshest Food by Cooking Light Magazine. Shopping ...
From eatyourbooks.com
From eatyourbooks.com
SPICY TILAPIA WITH PINEAPPLE-PEPPER RELISH | CHEF SAVIO | COPY ME …
Go to Community recipes! ... 54572357. sCa1IGK. Spicy Tilapia with Pineapple-Pepper Relish. myrecipes.com Chef Savio. loading... X. Ingredients. 2 teaspoons canola oil; 1 teaspoon Cajun seasoning; 1/4 teaspoon kosher salt; 1/4 teaspoon ground red pepper ; 4 (6-ounce) tilapia fillets; 1 1/2 cups chopped fresh pineapple chunks; 1/3 cup chopped onion; 1/3 cup chopped plum …
From copymethat.com
From copymethat.com
PINEAPPLE & LIME TILAPIA RECIPE - FOOD NEWS
Directions Preheat oven to 400°. Season tilapia with salt and pepper and place on a small baking sheet. Mix together butter, garlic, red pepper flakes, lemon juice, and zest then pour over tilapia. Place lemon rounds on top and around tilapia. Bake …
From foodnewsnews.com
From foodnewsnews.com
SPICY TILAPIA WITH PINEAPPLE-PEPPER RELISH RECIPE - FOOD.COM
Jul 3, 2014 - Found in Cooking Light Magazine, April 2007, Kate Washington. Use fresh pineapple chunks with this dish, serve with coconut rice (use light coconut milk for some water to cook) & add toasted coconut flakes; & a salad of baby greens with …
From pinterest.com
From pinterest.com
RECIPES TEENS LOVE: TILAPIA WITH SPICY TOMATO-PINEAPPLE RELISH
RECIPE HANDBOOK: SPICY TILAPIA WITH PINEAPPLE-PEPPER RELISH
Combine Cajun seasoning, salt, and pepper in a small bowl. Sprinkle fish evenly with spice mixture. Add fish to pan, and cook for 2 minutes on each side or until fish flakes easily when tested with a fork or until desired degree of doneness. Combine pineapple and next 5 ingredients (through jalapeño) in a large bowl, stirring gently. Serve ...
From tastyrecipehandbook.blogspot.com
From tastyrecipehandbook.blogspot.com
52 DINNERS: SPICY TILAPIA WITH PINEAPPLE-PEPPER RELISH
Combine Cajun seasoning, salt, and pepper in a small bowl. Sprinkle fish evenly with spice mixture. Add fish to pan, and cook for 2 minutes on each side or until fish flakes easily when tested with a fork or until desired degree of doneness.
From fiftytwodinners.blogspot.com
From fiftytwodinners.blogspot.com
SPICY TILAPIA W/ PINEAPPLE, JALAPENO PEPPER RELISH
1 small jalapeno pepper, seeded and chopped ; 4 lime wedges ; Recipe. 1 combine cajun seasoning, salt, and pepper in a small bowl. sprinkle fish evenly with spice mixture. put fish in zip n' steam bag cook for about 9 minutes in the microwave or until fish flakes easily when tested with a fork or until desired degree of doneness.
From fishofsea.blogspot.com
From fishofsea.blogspot.com
SPICY TILAPIA WITH PINEAPPLE PEPPER RELISH - BIGOVEN.COM
I don't use the ground red pepper posted. My favorite seasoning for this is Bayou Cajun Rub seasoning produced by Taste of Inspirations, found at Hannaford's. - Spicy Tilapia with Pineapple Pepper Relish
From bigoven.com
From bigoven.com
SPICY TILAPIA WITH PINEAPPLE-PEPPER RELISH
Spicy Tilapia with Pineapple-Pepper Relish Cooking Light, APRIL 2007 We had this Tuesday night. That's our light night as I WI on Wednesday mornings. It was really good. I made some cumin rice to serve with it. I would, however, use crushed pineapple in juice instead of the chunk. The chunks were just too big. I would also use red onion, as it's better for salsas …
From akitchenhoorsadventures.com
From akitchenhoorsadventures.com
HOW TO MAKE SPICY TILAPIA WITH PINEAPPLE-PEPPER RELISH FOOD RECIPE
Ingredients of Spicy Tilapia With Pineapple-pepper Relish recipe : 2.0|tsp|Canola Oil|canola oil.jpg|10.0 1.0|tsp|Cajun seasoning|Cajun Seasoning.jpg|5.0
From rrecipee.com
From rrecipee.com
SPICY TILAPIA WITH PINEAPPLE RELISH | THE CALORIE COOK
Combine Cajun seasoning, salt, and pepper in a small bowl. Sprinkle fish evenly with spice mixture. Add fish to pan, and cook for 2 minutes on each side or until fish flakes easily when tested with a fork. Combine pineapple and next 5 ingredients (through jalapeño) in a large bowl, stirring gently. Serve pineapple mixture with fish. Garnish ...
From caloriecook.blogspot.com
From caloriecook.blogspot.com
SEARCH FOR RECIPES
Recipes See more. Latin Burgers with Caramelised Onion and Jalapeno Relish and Red Pepper Mayo. Medium. For the Latin burgers: 1) In a large bowl, mix thoroughly by hand all the minced beef, the chorizo, adobo seasoning, grated onion and breadcrumbs. 2) Form the mixture into six burgers without pressing them too much or they can become tough. Line a . Prep Time. 15 …
From foodnetwork.co.uk
From foodnetwork.co.uk
ELVIA'S MENU: SPICY TILAPIA WITH PINEAPPLE-PEPPER RELISH
1/4 teaspoon ground red pepper 4 (6-ounce) tilapia fillets 1 1/2 cups chopped fresh pineapple chunks 1/3 cup chopped onion 1/3 cup chopped plum tomato 2 tablespoons rice vinegar 1 tablespoon chopped fresh cilantro 1 small jalapeño pepper, seeded and chopped 4 lime wedges Preparation Heat oil in a large nonstick skillet over medium-high heat ...
From elviasmenu.blogspot.com
From elviasmenu.blogspot.com
SPICY TILAPIA WITH PINEAPPLE-PEPPER RELISH - GLUTEN FREE RECIPES
You can never have too many main course recipes, so give Spicy Tilapia with Pineapple-Pepper Relish a try. One serving contains 339 calories, 36g of protein, and 5g of fat. This gluten free, dairy free, and pescatarian recipe serves 4. Head to the store and pick up plum tomato, ground pepper, cilantro, and a few other things to make it today ...
From fooddiez.com
From fooddiez.com
SPICY, SWEET AND SOUR PINEAPPLE-JALAPEñO RELISH - WASHINGTON POST
Directions. Combine the pineapple, red onion, cilantro, jalapeño, cumin, coriander, salt, honey and lemon in a mixing bowl, tossing until …
From washingtonpost.com
From washingtonpost.com
SPICY TILAPIA WITH PINEAPPLE-PEPPER RELISH – DIETA EFECTIVA
1 1/2 cups chopped fresh pineapple chunks 1/3 cup chopped onion 1/3 cup chopped plum tomato 2 tablespoons rice vinegar 1 tablespoon chopped fresh cilantro 1 small jalapeño pepper, seeded and chopped 4 lime wedges Preparation. Heat oil in a large nonstick skillet over medium-high heat. Combine Cajun seasoning, salt, and pepper in a small bowl ...
From dietaefectiva.net
From dietaefectiva.net
SPICY TILAPIA WITH PINEAPPLE-PEPPER RELISH
2 tsp. canola oil 1 tsp. Cajun seasoning 1/4 tsp. kosher salt 1/4 tsp. ground red pepper 4 (6 oz.) tilapia fillets 1.5 cups chopped fresh pineapple chunks
From cathe.com
From cathe.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love