Spicy Sweet Roasted Butternut Squash Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

ROASTED BUTTERNUT SQUASH



Roasted Butternut Squash image

Don't bother with the pre-cut squash from the grocery store. You can easily cut and roast butternut squash yourself for a fraction of the cost -- and it's much fresher, too. We'll show you the best way achieve perfectly seasoned, tender and golden nuggets of this naturally sweet veggie. All you need are a hot oven, olive oil, salt and pepper. Use visual cues for doneness, since the cooking time depends on the size of your dice.

Provided by Food Network Kitchen

Categories     side-dish

Time 45m

Yield 6 servings

Number Of Ingredients 3

One large butternut squash (about 3 pounds)
1/4 cup olive oil
Kosher salt and freshly ground black pepper

Steps:

  • Preheat the oven to 425 degrees F.
  • Trim both ends off the squash and remove the skin with a vegetable peeler. Cut the squash in half lengthwise with a large, sharp knife. Scoop out the seeds with a spoon. Cut the squash halves crosswise into 1-inch thick half-moons, then dice into 1-inch pieces. (A 3-pound squash will yield about 7 cups.)
  • Place the diced squash, olive oil, 1 teaspoon salt and 1/2 teaspoon black pepper in a large bowl. Toss to coat evenly. Spread the squash in a single layer on a rimmed baking sheet. Roast for 35 to 40 minutes, until the squash is lightly browned and tender, turning once with a metal spatula.

SWEET AND SPICY ROASTED BUTTERNUT SQUASH



Sweet and Spicy Roasted Butternut Squash image

Provided by Danae Halliday

Categories     Side Dishes

Time 35m

Number Of Ingredients 8

1 large butternut squash, peeled, seeds removed and diced (about 6-8 cups)
1 -2 tablespoons olive oil
1 1/2 teaspoons chili powder
1/2 teaspoon ground cumin
Kosher salt and fresh ground black pepper to taste
1 tablespoon honey
2 tablespoons toasted pepitas
Chopped cilantro (optional)

Steps:

  • Preheat 400° F. and line a baking sheet with foil. Place the diced butternut squash onto the baking sheet and drizzle with olive oil. Sprinkle on the chili powder, cumin, salt and pepper. Toss everything together with your hands until coated.
  • Roast for 20-25 minutes or until the squash is tender. Toss the squash halfway during the cooking time. Remove the squash from the oven, drizzle with honey and toss to coat.
  • Put the squash into a serving bowl and top with toasted pepitas and chopped cilantro.

Nutrition Facts : Calories 53 calories, Carbohydrate 8 grams carbohydrates, Cholesterol 0 milligrams cholesterol, Fat 3 grams fat, Fiber 2 grams fiber, Protein 1 grams protein, SaturatedFat 0 grams saturated fat, ServingSize 1, Sodium 21 grams sodium, Sugar 4 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 2 grams unsaturated fat

ROASTED BUTTERNUT SQUASH WITH BROWN SUGAR



Roasted Butternut Squash with Brown Sugar image

This sweet, savory, and simple recipe for roasted butternut with brown sugar makes a wonderful side dish for your holiday or everyday table.

Provided by M.Perry

Categories     Side Dish     Vegetables     Squash

Time 55m

Yield 6

Number Of Ingredients 7

8 cups cubed butternut squash (1-inch)
2 tablespoons extra-virgin olive oil
2 tablespoons brown sugar
1 teaspoon Himalayan sea salt
½ teaspoon ground cinnamon
1 pinch cayenne pepper
¼ cup coarsely chopped candied pecans

Steps:

  • Preheat the oven to 400 degrees F (200 degrees C). Line a large baking sheet with aluminum foil.
  • Combine squash, olive oil, brown sugar, sea salt, cinnamon, and cayenne pepper in a large bowl; toss until squash is evenly coated. Spread squash in an even layer onto the prepared baking sheet.
  • Roast in the preheated oven, turning midway through, until edges are lightly browned and centers are tender, 40 to 45 minutes. Transfer to a serving dish and garnish with nuts.

Nutrition Facts : Calories 173.8 calories, Carbohydrate 28.6 g, Fat 6.3 g, Fiber 4.5 g, Protein 4.1 g, SaturatedFat 1 g, Sodium 333.7 mg, Sugar 9.4 g

SPICE-ROASTED BUTTERNUT SQUASH WITH SMOKED SWEET PAPRIKA



Spice-Roasted Butternut Squash With Smoked Sweet Paprika image

An easy side dish that can also be served at room temperature as part of a salad. I love the combination of smoked sweet paprika and sweet butternut squash.

Provided by Whats Cooking

Categories     Vegetable

Time 1h

Yield 6 serving(s)

Number Of Ingredients 7

1 large butternut squash
1 teaspoon smoked sweet paprika
1 teaspoon garlic powder
1 teaspoon onion salt
1 teaspoon fresh ground black pepper
2 teaspoons balsamic vinegar
3 tablespoons extra virgin olive oil

Steps:

  • Preheat oven to 375.
  • Cut ends off butternut squash, peel, and slice lengthwise.
  • Remove seeds and chop into 1 inch cubes.
  • In a medium bowl, combine spices, oil and vinegar into a paste.
  • Add squash and toss until coated.
  • Arrange the squash cubes in one layer in a roasting pan.
  • Roast for 20 minutes, toss once, and cook for an additional 25 minutes or until the squash is browned and is tender throughout.

Nutrition Facts : Calories 168.5, Fat 7, SaturatedFat 1, Sodium 10.6, Carbohydrate 28, Fiber 4.9, Sugar 5.3, Protein 2.5

SPICY SHEET-PAN SAUSAGE AND SQUASH



Spicy Sheet-Pan Sausage and Squash image

Like chicken thighs, whose rendered skin leaves behind a puddle of schmaltz for frying vegetables, bread or beans, sausage yields a delicious fat for cooking. Paired with butternut squash and crisped in a hot oven, its spicy fat slicks the sweet squash, while parsley and lemon cut through all the richness. Feel free to switch up the squash for carrots, broccoli, potatoes: Any vegetables that are good roasted will work well in that liquid gold. If the meal seems light, bulk it up by topping with a cup of feta or rinsed canned chickpeas, adding arugula or watercress to the parsley, or serving it all on a bed of kale or mustard greens, like a warm salad.

Provided by Ali Slagle

Categories     dinner, easy, weekday, weeknight, roasts, main course

Time 30m

Yield 4 servings

Number Of Ingredients 7

1 (2-pound) butternut squash, peeled, halved lengthwise and seeded
1 pound spicy sausage (fresh chorizo, Italian, Andouille or otherwise)
1/4 cup extra-virgin olive oil
Kosher salt and black pepper
1 1/2 cup parsley leaves
1 tablespoon freshly squeezed lemon juice, plus more as desired
Flaky salt, as desired

Steps:

  • Heat the oven to 425 degrees and stick a large baking sheet in the oven. Prep the squash and sausage: Cut the squash into 1/2-inch-thick slices, then cut the slices crosswise in half. Transfer to a large bowl. Score the sausages in a few places on both sides, making sure not to cut all the way through. Transfer to the bowl with the squash, then stir to coat with the olive oil and fat pinches of salt and pepper.
  • When the oven comes to temperature, carefully dump the squash and sausage mixture onto the hot baking sheet and spread it out into a single layer. Roast, stirring every so often to coat the squash in the rendered fat, until the squash is tender and sausages are crisp and cooked through, 20 to 25 minutes. (To add some color, put them under the broiler for a minute or two.) Let cool slightly while you prepare the parsley.
  • In a small bowl, mix together the parsley and lemon juice, and add salt and pepper to taste. Slice the sausage diagonally in thirds. Serve the sausage and squash on a platter with a pile of parsley on top and sprinkled with an extra squeeze of lemon and flaky salt, if desired.

Nutrition Facts : @context http, Calories 542, UnsaturatedFat 28 grams, Carbohydrate 26 grams, Fat 42 grams, Fiber 5 grams, Protein 20 grams, SaturatedFat 11 grams, Sodium 886 milligrams, Sugar 6 grams, TransFat 0 grams

SPICY CARAMELIZED SQUASH WITH LEMON AND HAZELNUTS



Spicy Caramelized Squash With Lemon and Hazelnuts image

This ultimate sweet-and-salty squash recipe can be done with most hearty orange vegetables, like sweet potatoes or even carrots (no need to peel any of these). The vegetables are tossed simply with olive oil and something sticky, like maple syrup or honey, and roasted until tender and caramelized. To add some texture back into the mix, the vegetables are finished with toasted nuts and plenty of fresh lemon zest for some perkiness.

Provided by Alison Roman

Categories     dinner, vegetables, side dish

Time 50m

Yield 8 to 10 servings

Number Of Ingredients 9

1 (3- to 4-pound) winter squash, such as kabocha, red kuri or butternut
1/3 cup olive oil, plus more for drizzling
1/4 cup maple syrup, plus more for drizzling
1 tablespoon hot smoked paprika
2 teaspoons red-pepper flakes
Kosher salt and freshly ground black pepper
3/4 cup hazelnuts, coarsely chopped (no need to remove the skins)
Flaky sea salt
1 lemon

Steps:

  • Heat oven to 425 degrees. Cut the squash in half lengthwise. Remove pulp and seeds, if you like. Continue to cut squash into 1 1/2-inch wedges.
  • Toss squash on a rimmed baking sheet with olive oil, maple syrup, paprika and red-pepper flakes. Season with kosher salt and pepper, and roast, turning each piece once, until both sides are evenly browned and squash is completely tender, 40 to 45 minutes.
  • Meanwhile, toast hazelnuts in a small skillet over medium heat, tossing frequently until they're evenly browned, about the color of a good piece of toast, and smell almost like popcorn, 4 to 6 minutes.
  • Remove from oven and transfer squash to a large serving platter. Drizzle with olive oil and a bit more maple syrup. Sprinkle with hazelnuts, flaky salt and more black pepper. Zest lemon over everything and halve lemon to squeeze over before serving.

More about "spicy sweet roasted butternut squash food"

SWEET AND SPICY ROASTED BUTTERNUT SQUASH RECIPE
sweet-and-spicy-roasted-butternut-squash image
Web Feb 17, 2022 1 large butternut squash, peeled, seeded and cut into 1-inch cubes (about 3 pounds or 8 cups, cubed) 2 tablespoons olive oil 2 …
From inspiredtaste.net
5/5 (1)
Total Time 55 mins
Servings 4


SPICE ROASTED BUTTERNUT SQUASH - FOOD & WINE
spice-roasted-butternut-squash-food-wine image
Web Dec 6, 2013 Ingredients One 3-pound butternut squash-peeled, seeded and cut into 1-inch dice 2 tablespoons extra-virgin olive oil 1 1/2 …
From foodandwine.com
5/5


THIS SPICY ROASTED BUTTERNUT SQUASH RECIPE IS MORE …
this-spicy-roasted-butternut-squash-recipe-is-more image
Web Jan 12, 2018 First, preheat the oven to 425°. Then whisk together the dressing in a large bowl: 2 tablespoons sesame seeds, 2 tablespoons …
From bonappetit.com
Author Alyse Whitney
Estimated Reading Time 3 mins


SPICY SWEET ROASTED BUTTERNUT SQUASH AND CAULIFLOWER
spicy-sweet-roasted-butternut-squash-and-cauliflower image
Web 6 cupscubed butternut squash (approximately 1sm. squash) 4 cupschopped cauliflower (1/2med. sz. head) 1 cupcranberries, fresh or frozen 1/2 cupred onion, sliced into wedges then halved (1medium) …
From realthekitchenandbeyond.com


SWEET SPICED ROASTED BUTTERNUT SQUASH | VALERIE'S KITCHEN
sweet-spiced-roasted-butternut-squash-valeries-kitchen image
Web Nov 3, 2014 Place butternut squash in a large mixing bowl and toss with olive oil. Set aside. In a small dish, combine all the spices. Sprinkle over the oil coated butternut squash and toss until spices are evenly distributed. …
From fromvalerieskitchen.com


CINNAMON ROASTED BUTTERNUT SQUASH - INSPIRED TASTE
cinnamon-roasted-butternut-squash-inspired-taste image
Web How to Roast Butternut Squash Seeds: Remove pulp and fibrous threads from seeds. Simmer seeds in salted water for 10 minutes. Drain and pat dry. Toss seeds with olive oil and lightly season with salt. Roast in a 325 …
From inspiredtaste.net


SPICY ROASTED BUTTERNUT SQUASH SOUP - FIT FOODIE FINDS
spicy-roasted-butternut-squash-soup-fit-foodie-finds image
Web Aug 17, 2022 1 large butternut squash halved 1 medium white onion diced 2 medium jalepeños or poblano for less spicy 1 shallot minced 5 cloves of garlic 2 cups vegetable broth 1 15-oz. can full-fat coconut milk …
From fitfoodiefinds.com


MASHED BUTTERNUT SQUASH {EASY & HEALTHY} – …
mashed-butternut-squash-easy-healthy image
Web Feb 28, 2020 Carefully scoop out the flesh and place it in the bowl of a stand mixer or a large mixing bowl. Add the nutmeg, cayenne, milk, Parmesan, parsley, and remaining 1 tablespoon olive oil, 1/2 …
From wellplated.com


BUTTERNUT SQUASH PIZZA | HALF BAKED HARVEST
Web Oct 1, 2014 4 cups cubed butternut squash or pumpkin 1 tablespoon honey 1 teaspoon chili powder divided 1/4 teaspoon cinnamon 4 slices thick cut bacon chopped 2 sweet …
From halfbakedharvest.com


10 BEST QUICHE RECIPES THAT EVERYONE WILL LOVE | BBC GOOD FOOD
Web Apr 18, 2023 Souffléd crab & asparagus tart. For an extra light and fluffy result, this crab and asparagus quiche recipe whisks egg whites until stiff for a special souffléd result. …
From bbcgoodfood.com


ROASTED BUTTERNUT SQUASH WITH SPICY ONIONS - BON APPéTIT
Web Jan 14, 2014 Toss squash and ¼ cup oil in a medium bowl; season with salt and pepper. Divide between 2 rimmed baking sheets; reserve bowl. Roast, undisturbed, until tender, …
From bonappetit.com


SWEET & SPICY ROASTED BUTTERNUT SQUASH - DRIZZLE ME SKINNY!
Web Nov 7, 2021 1 large butternut squash, peeled, seeded and diced, about 6-8 cups 2 tbsp olive oil 1 tsp chili powder 1/4 tsp cayenne pepper 1/2 tsp cinnamon 2 tbsp brown sugar …
From drizzlemeskinny.com


15+ POPULAR BUTTERNUT SQUASH RECIPES FOR FALL - YAHOO!
Web Aug 3, 2021 Our 20 Most Popular Butternut Squash Recipes for Fall. We love the flavors of fall, and one vegetable that we can't get enough of is butternut squash. These …
From eatingwell.com


CRAVINGS | SWEET & SPICY BUTTER-ROASTED BUTTERNUT SQUASH
Web Dump the squash onto two rimmed baking sheets in a single layer. Roast for 20 minutes without moving, then remove from the oven and stir, scraping the bottom to carefully flip …
From cravingsbychrissyteigen.com


ROASTED BUTTERNUT SQUASH RECIPES | BBC GOOD FOOD
Web Roasting butternut squash with garlic, rosemary and warming spices adds such depth to this hearty risotto. Perfect dinner party food, with salad on the side Stuffed butternut …
From bbcgoodfood.com


HOT HONEY ROASTED BUTTERNUT SQUASH - RECIPE RUNNER
Web Instructions. Preheat oven to 425° F. and place the butternut squash cubes on a sheet pan. Drizzle on the olive oil and season with salt and pepper. Toss together with your …
From reciperunner.com


ROASTED BUTTERNUT SQUASH - A SPICY PERSPECTIVE
Web Nov 18, 2013 1 medium butternut squash peeled, seeded and cut into 3/4-inch cubes 1 bunch leeks trimmed, thoroughly washed and cut into 3/4-inch pieces 4 strips thick-cut …
From aspicyperspective.com


SPICY SOUTHWEST BUTTERNUT SQUASH CASSEROLE - JAR OF LEMONS
Web Jan 8, 2021 Bake for about 20 minutes, or until squash just begins to soften. Drain any extra liquid in the casserole dish. Mix in the paprika, garlic powder, salt and pepper, …
From jaroflemons.com


33 BEST RECIPES TO MAKE IN OCTOBER - INSANELY GOOD
Web Apr 28, 2023 You also create a special homemade garlic wine sauce to serve with your ravioli. Spoiler alert: it might taste even better than the pasta. Go to Recipe. 9. New …
From insanelygoodrecipes.com


Related Search