Spicy Pickled Cauliflower Food

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HOT & SPICY, PICKLED CAULIFLOWER



Hot & Spicy, Pickled Cauliflower image

Provided by Hayley Ryczek

Number Of Ingredients 9

2 medium heads cauliflower (broken into bitesized pieces)
6 banana peppers (sliced or whole)
6 cloves Garlic (peeled)
3 teaspoons mustard seed
3 teaspoons Whole Black Peppercorns
8 cups Apple Cider Vinegar
8 cups Water, filtered
1 cup Sea Salt
canning jars with 2-piece lids

Steps:

  • Combine vinegar, water and sea salt in a pot and bring to a simmer
  • Pack sterilized jars with cauliflower, hot pepper, garlic clove, mustard seed and black peppercorns
  • Fill jars with hot brine, leaving 1/2 in headspace & remove air bubbles
  • Clean jar rims, and secure two-piece lids
  • Process 10 minutes in a boiling water bath.

SPICY PICKLED CAULIFLOWER



Spicy Pickled Cauliflower image

This has a mild pickling brine, but it comes with a little kick of spiciness to keep your taste buds interested. It's quick and easy, crisp, tangy, spicy, and delicious. This should last for about 3 to 4 weeks in the fridge.

Provided by lutzflcat

Time P2DT45m

Yield 12

Number Of Ingredients 10

2 cups water
1 cup seasoned rice vinegar (such as Nakano®)
¼ cup white sugar
2 tablespoons kosher salt
1 teaspoon ground turmeric
1 (2 pound) cauliflower, cut into florets
1 ½ teaspoons kosher salt
9 small Thai chile peppers, tops trimmed
6 cloves garlic, peeled
2 teaspoons whole black peppercorns

Steps:

  • Combine water, rice vinegar, sugar, salt, and turmeric in a saucepan. Simmer over low heat until sugar and salt have dissolved, about 5 minutes. Remove from heat and set aside.
  • Place cauliflower florets in a bowl, toss with kosher salt, and set aside for about 30 minutes.
  • Rinse cauliflower and evenly distribute cauliflower florets, chile peppers, garlic cloves, and black peppercorns among 3 pint-sized jars, pressing down so it's tightly packed. Pour brine into the jars, covering the cauliflower.
  • Place the lids on the jars, move them to the refrigerator, and marinate for 2 to 3 days before serving. Flavor will be at its peak in about 1 week.

Nutrition Facts : Calories 47 calories, Carbohydrate 11 g, Fat 0.2 g, Fiber 2.4 g, Protein 2.1 g, Sodium 1225.8 mg, Sugar 7.1 g

SPICY PICKLED CAULIFLOWER (ESCABECHE)



Spicy Pickled Cauliflower (Escabeche) image

A step-by-step guide for making spicy quick pickled cauliflower, also known as escabeche. Only 9 ingredients and 10 minutes hands-on prep required!

Provided by Minimalist Baker

Categories     Side

Time 1h20m

Number Of Ingredients 9

1 small head cauliflower, chopped into small florets
1-2 medium habanero peppers, minced ((seeds intact))
1/2 small jalapeño, sliced ((seeds intact))
3 cloves garlic, sliced
3-4 Tbsp lime juice, plus more to taste
1 ½ cups distilled white vinegar, plus more as needed
1/2 cup apple cider vinegar
2-3 Tbsp organic cane sugar (or sub honey, stevia, or maple syrup to taste)
1 ½ tsp sea salt, plus more to taste

Steps:

  • Add cauliflower florets to a large mason jar or glass container (using as many as needed), along with habanero peppers, jalapeño pepper, garlic, and lime juice. Set aside.
  • To a small saucepan add distilled white vinegar, apple cider vinegar, sugar, and salt. Bring to a simmer over medium heat and stir to fully dissolve salt and sugar.
  • Taste and adjust flavor as needed, adding more salt or sugar to taste.
  • Pour the hot brine over the cauliflower until your glass container(s) are full. Ensure the cauliflower is fully submerged. If needed, add more vinegar or a little water to cover.
  • Seal well and shake to combine. Then refrigerate for at least 1 hour. The flavors will deepen and intensify the longer it marinates. Best flavor is achieved after 24 hours.
  • Will keep in the refrigerator for 2-3 weeks (sometimes longer). Not freezer friendly.

Nutrition Facts : ServingSize 1 quarter-cup servings, Calories 13 kcal, Carbohydrate 2.8 g, Protein 0.4 g, Fat 0.1 g, Sodium 224 mg, Fiber 0.4 g, Sugar 1.9 g

SPICY QUICK-PICKLED CAULIFLOWER



Spicy Quick-Pickled Cauliflower image

Simple spicy pickled cauliflower is perfect for snacking but also good in a salad, on a sandwich, or in Bloody Marys. The hardest part of this recipe is the wait.

Provided by Soup Loving Nicole

Time P1DT1h20m

Yield 12

Number Of Ingredients 9

1 (2 pound) cauliflower, trimmed and cut into florets
1 tablespoon minced garlic
2 teaspoons crushed red pepper flakes
1 teaspoon mustard seeds
½ teaspoon whole black peppercorns
2 cups distilled white vinegar
2 cups water
1 tablespoon sea salt
1 teaspoon white sugar

Steps:

  • Place cauliflower florets into a large canning jar. Add garlic, crushed red pepper flakes, mustard seeds, and peppercorns.
  • Bring vinegar, water, sea salt, and sugar to a boil in a small saucepan over medium-high heat. Reduce heat and simmer until salt and sugar have dissolved, about 5 minutes.
  • Pour mixture over the cauliflower mixture, seal, and let cool for 1 hour.
  • Place jar in the refrigerator for 24 hours, shaking every 8 hours.

Nutrition Facts : Calories 24.7 calories, Carbohydrate 4.9 g, Fat 0.2 g, Fiber 2.1 g, Protein 1.7 g, Sodium 464.1 mg, Sugar 2.2 g

QUICK SPICY PICKLED VEGETABLES



Quick Spicy Pickled Vegetables image

Try our great Quick Spicy Pickled Vegetables recipe. These Quick Spicy Pickled Vegetables take only 20 minutes to prep and are ready to eat in 24 hours. They're great on their own or as part of a spread. These quick pickles have a great crunch and a great kick from crushed red pepper.

Provided by My Food and Family

Categories     Sauces & Condiments

Time P1DT1h20m

Yield 12 servings

Number Of Ingredients 7

3-1/2 cups HEINZ Traditional Pickling Vinegar Base
1 tsp. each fennel seed and crushed red pepper
6 sprigs fresh thyme
3 bay leaves
1 cup slivered red onions
1-1/2 cups carrot slices
2 cups small cauliflower florets

Steps:

  • Bring vinegar, fennel seed and crushed pepper just to boil in saucepan on medium heat; simmer on medium-low heat 5 min. Remove from heat
  • Place 2 thyme sprigs and 1 bay leaf in each of 3 (16-oz) jars; top evenly with onions, carrots and cauliflower.
  • Pour vinegar mixture over vegetables, evenly distributing seasonings among jars. Cover with lids. Cool completely.
  • Refrigerate 24 hours. Remove and discard bay leaves before serving.

Nutrition Facts : Calories 50, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 mg, Sodium 20 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 0.6071 g

MOROCCAN STYLE SPICY PICKLED VEGETABLES



Moroccan Style Spicy Pickled Vegetables image

I love crunchy veggies & low cal options are always a plus. This recipe from chefbarrae caught my eye as a must try. I liked that it is diabetic friendly and think it would be picnic friendly. This dish is easy to prepare and stores well in the refrigerator for at least a week. I plan to try adding additional veggies such as celery and cauliflower too.

Provided by Susie D

Categories     Vegetable

Time 40m

Yield 1 jar

Number Of Ingredients 20

2 cups white vinegar
2 cups water
1 teaspoon coriander seed
1 teaspoon cumin seed
1 teaspoon black peppercorns
1 teaspoon fennel seed
1/2 teaspoon brown mustard seeds
1/2 teaspoon yellow mustard seeds
1 lemon zest, cut into ribbons and julienned
2 cinnamon sticks, broken into pieces about 1-inch long
3 small bay leaves
1/2 teaspoon dried thyme
1/4-1/2 teaspoon crushed red pepper flakes (or to taste)
1/4 cup Splenda sugar substitute
2 cups sliced carrots or 2 cups baby carrots
1/2 cup onion, sliced
3/4 cup green bell pepper, cut into 1-inch pieces
1 cup tomatoes, cut into large chunks
2 large garlic cloves, thinly sliced
1/4 cup pimento stuffed green olive

Steps:

  • Make the marinade. Pour the vinegar and water into a sauce pan. Add all of the dried spices, herbs, julienned lemon zest and Splenda. Bring to a simmer and simmer on low for about 15 or 20 minutes. While the pickling blend is simmering bring another small pot of water to the boil. Blanch the carrots, onions and green pepper separately, cooking the carrots about 2 minutes, the onion and green pepper about 1 minute.
  • Place all of the vegetables, including the tomatoes, garlic and olives into a large bowl or other vessel with a cover and gently stir to blend and evenly distribute them. Pour the hot pickling liquid over the top. Carefully stir so that all of the vegetables are submerged in the pickling liquid. Cool to room temperature, about 1 hour and then cover and refrigerate. This needs to marinate overnight at the least but the longer it marinates the stronger and more flavorful it will become.

Nutrition Facts : Calories 391.9, Fat 3.3, SaturatedFat 0.4, Sodium 238.9, Carbohydrate 70.2, Fiber 15.8, Sugar 36.8, Protein 8.1

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