Spicy Lemon Ginger Switchel Food

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APPLE CIDER VINEGAR TONIC



Apple Cider Vinegar Tonic image

This weight-loss tonic might help you slim down, even though it's not a quick fix for healthy habits. Apple cider vinegar's sour flavor (the acetic acid) may help you eat less and stay more satisfied. Green tea has caffeine and antioxidants that may help boost fat loss. Ginger might help you burn more calories. And maple syrup adds a touch of natural sweetness to this hydrating drink. Add this tonic to your diet in addition to sensible eating and exercise to help boost your weight-loss efforts.

Provided by EatingWell Test Kitchen

Categories     20 Minute Vegetarian Recipes

Time 5m

Number Of Ingredients 5

1 cup brewed green tea, chilled
1 tablespoon raw cider vinegar
1 teaspoon pure maple syrup
1 teaspoon grated fresh ginger
1 Lemon wedge

Steps:

  • Stir tea, vinegar, syrup and ginger in a medium glass. Add a squeeze of lemon, if desired.

Nutrition Facts : Calories 22.1 calories, Carbohydrate 5 g, Sodium 1.8 mg, Sugar 4.1 g

SPICY LEMON GINGER SWITCHEL



Spicy Lemon Ginger Switchel image

This haymaker's punch is an old-timey favorite that's basically just a refreshing, palate-cleansing, vinegary, and thirst-quenching sipping drink. Pour over ice and enjoy!

Provided by themoodyfoodie

Categories     Non-Alcoholic Punch

Time 10m

Yield 1

Number Of Ingredients 6

1 cup water
2 tablespoons unfiltered apple cider vinegar
1 tablespoon fresh lemon juice
4 teaspoons honey
1 teaspoon grated fresh ginger
1 pinch ground cayenne pepper

Steps:

  • Place water, apple cider vinegar, lemon juice, honey, fresh ginger, and cayenne pepper in a glass jar. Stir or shake well to combine.

Nutrition Facts : Calories 103 calories, Carbohydrate 26.6 g, Fiber 0.2 g, Protein 0.2 g, Sodium 10.3 mg, Sugar 25.1 g

SPICY LEMON GINGER SWITCHEL



Spicy Lemon Ginger Switchel image

This haymaker's punch is an old-timey favorite that's basically just a refreshing, palate-cleansing, vinegary, and thirst-quenching sipping drink. Pour over ice and enjoy!

Provided by themoodyfoodie

Categories     Non-Alcoholic Punch

Time 10m

Yield 1

Number Of Ingredients 6

1 cup water
2 tablespoons unfiltered apple cider vinegar
1 tablespoon fresh lemon juice
4 teaspoons honey
1 teaspoon grated fresh ginger
1 pinch ground cayenne pepper

Steps:

  • Place water, apple cider vinegar, lemon juice, honey, fresh ginger, and cayenne pepper in a glass jar. Stir or shake well to combine.

Nutrition Facts : Calories 103 calories, Carbohydrate 26.6 g, Fiber 0.2 g, Protein 0.2 g, Sodium 10.3 mg, Sugar 25.1 g

HAYMAKER'S GINGER SWITCHEL



Haymaker's Ginger Switchel image

Ginger switchel or Haymaker's Punch is a traditional nonalcoholic vinegar-based drink whose sourness was offset by a hefty dose of ginger and spices; it was named for the eighteenth-century farmers who drank it - literal haymakers. This ginger punch is flavored with lemon juice and sweetened with honey and molasses for a refreshing drink that quenches even the fiercest summer thirst. Includes chilling time. From Eating Well, July/August 2008.

Provided by BecR2400

Categories     Punch Beverage

Time 2h30m

Yield 8 serving(s)

Number Of Ingredients 7

9 cups water, divided
1/4 cup minced fresh ginger
1/4 cup honey or 1/4 cup pure maple syrup
1/4 cup molasses
3/4 cup lemon juice
1/4 cup apple cider vinegar
fresh berries, mint sprigs (to garnish) or lemon slice (to garnish)

Steps:

  • Combine 3 cups water with ginger in a small saucepan. Bring to a boil over medium-high heat. Boil for 2 minutes. Remove from the heat, cover and let infuse for 15 minutes.
  • Strain the ginger-infused water into a pitcher, pressing on the ginger solids to extract all the liquid. Add honey (or maple syrup) and molasses; stir until dissolved. Stir in lemon juice, vinegar and the remaining 6 cups water. Chill until very cold, at least 2 hours or overnight.
  • Stir the punch and serve in tall glasses over ice cubes. Garnish with berries, mint sprigs or lemon slices, if desired.
  • Make Ahead Tip: Cover and refrigerate for up to 2 days.

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