Spicy Green Chile And Bok Choy Soup Food

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BABY BOK CHOY SOUP WITH GARLIC AND GINGER



Baby Bok Choy Soup With Garlic and Ginger image

A light, vegan baby bok choy noodle soup that's both comforting and satisfying.

Provided by Caroline Phelps

Categories     Soup

Time 35m

Number Of Ingredients 10

1 tablespoon peanut oil or vegetable oil
2 garlic cloves (minced)
2 shallots (finely chopped)
4 cups low sodium vegetable broth (or chicken broth)
2 tablespoons soy sauce
1 thumb sized piece of ginger (peeled and chopped into very thin strips)
2 dried shiitake mushrooms
2 baby bok choy (chopped bite size)
4 ounces dried rice noodles
sambal oelek or other chili paste (to taste)

Steps:

  • In a large pot over medium heat, add oil, garlic and shallots. Cook for 3-4 minutes, until onions are translucent and garlic is fragrant.
  • Add broth, soy sauce, ginger and shiitake mushrooms and bring to a boil. Lower heat to low, cover and simmer for 20 minutes.
  • Add bok choy and cook for 5 minutes, until tender. Turn the heat to very low and cover.
  • Meanwhile, bring another pot of water to boil and turn the heat off. Add rice noodles, cover and let sit for a few minutes until they have softened. There should be instructions on the package - the average soaking time is around 6-7 minutes.
  • Drain and divide noodles among two bowls.
  • Add broth and baby bok choy to the noodles and top with a little sambal oelek (about 1/4-1/2 teaspoon - a little goes a long way, it's very hot!)
  • Serve.

Nutrition Facts : Calories 323 calories, Sugar 2.6 g, Sodium 867 mg, Fat 3.9 g, SaturatedFat 1.3 g, TransFat 0 g, Carbohydrate 61.4 g, Fiber 2.8 g, Protein 6.1 g, Cholesterol 3.5 mg

BOK CHOY AND CHICKEN SOUP



Bok Choy and Chicken Soup image

For a less spicy broth, seed the chile before cooking.

Provided by Martha Stewart

Categories     Food & Cooking     Soups, Stews & Stocks     Soup Recipes

Time 40m

Number Of Ingredients 12

4 cups low-sodium chicken broth
2 cups water
2 stalks celery, thinly sliced (about 1/2 cup)
4 scallions, thinly sliced, white and light-green parts separated
2 cloves garlic, thinly sliced
1 1-inch piece ginger, peeled and julienned
1 small serrano or jalapeno chile, stemmed and thinly sliced (about 1 tablespoon)
1 pound boneless skinless chicken-breast halves
2 heads baby bok choy (about 12 ounces), stalks sliced crosswise into 1/2-inch pieces, leaves left whole
3/4 teaspoon fish sauce
Coarse salt
Lime wedges, for serving

Steps:

  • Combine broth, water, celery, scallion whites, garlic, ginger, and chile in a medium saucepan; bring to a boil over high heat. Reduce heat to medium, add chicken, and cook at a bare simmer until a thermometer inserted into thickest part of meat reaches 160 degrees, about 13 minutes. Remove chicken from broth. When cool enough to handle, tear into 1-inch pieces and divide among 4 bowls.
  • Meanwhile, add bok choy to broth. Simmer until just tender, about 5 minutes. Stir in fish sauce; season with salt. Ladle soup over chicken and sprinkle with scallion greens. Serve with lime wedges.

SALMON AND BOK CHOY GREEN COCONUT CURRY



Salmon and Bok Choy Green Coconut Curry image

Meet your new favorite, cold-weather one-pan salmon dinner. It's warm and creamy with coconut milk and just spicy enough with green curry paste, ginger, and garlic; plus, it's covered in lots of herbs and crunchy cashews.

Provided by Anna Stockwell

Categories     Salmon     Coconut     Milk/Cream     Curry     Ginger     Garlic     Bok Choy     Lime Juice     Green Onion/Scallion     Cilantro     Cashew     Chile Pepper     Rice     Wheat/Gluten-Free     Dairy Free

Yield 4 servings

Number Of Ingredients 13

4 (6-8-oz.) skinless salmon fillets
2 tsp. kosher salt, divided
1 (14-oz.) can full-fat coconut milk
1/4 cup green curry paste
2 tsp. finely grated peeled ginger (from one 2" piece)
1 garlic clove, finely grated
1 head of bok choy (about 1 1/2 lb.)
2 Tbsp. fresh lime juice
4 scallions, thinly sliced
1/2 cup cilantro leaves with tender stems
1/4 cup roasted salted cashews
1 serrano chile, thinly sliced (optional)
Steamed rice (for serving; optional)

Steps:

  • Season salmon on all sides with 1 tsp. salt. Let sit until ready to use.
  • Cook coconut milk, curry paste, ginger, garlic, and remaining 1 tsp. salt in a large high-sided skillet over medium heat, stirring occasionally, until simmering, 5-6 minutes.
  • Meanwhile, cut bok choy stems into 1/2"-thick slices and leaves into 2" pieces. Rinse well and drain. Add to coconut milk mixture and stir to coat. Nestle salmon fillets into bok choy in an even layer. Cover pan and cook over medium-low heat until salmon is just cooked through and flesh is opaque, 6-8 minutes. Remove from heat and pour lime juice over salmon.
  • Scatter scallions, cilantro, cashews, and chile (if using) over salmon and bok choy. Serve with rice alongside (if using).

SPICY SESAME BOK CHOY



Spicy Sesame Bok Choy image

Provided by Giada De Laurentiis

Categories     side-dish

Time 10m

Yield 4 servings

Number Of Ingredients 8

1/4 teaspoon gochujang (Korean chile paste)
1/4 teaspoon Korean chile powder or red pepper flakes
1 teaspoon sugar
1/2 teaspoon toasted sesame oil
1 teaspoon rice wine vinegar
1/8 teaspoon kosher salt
2 to 3 heads baby bok choy
1/4 teaspoon sesame seeds, toasted

Steps:

  • In a medium bowl, whisk together the gochujang, chile powder, sugar, sesame oil, vinegar, salt and 1 teaspoon cold water. Pull apart the leaves of the bok choy and wash and dry well. Add the bok choy to the bowl with the dressing and toss gently to coat. Sprinkle with sesame seeds and serve immediately.

SPICY SHRIMP AND BOK CHOY NOODLE BOWL



Spicy Shrimp and Bok Choy Noodle Bowl image

Provided by Rachael Ray : Food Network

Categories     main-dish

Time 20m

Yield 4 servings

Number Of Ingredients 12

3 tablespoons vegetable oil, 3 turns of the pan
2 teaspoons crushed red pepper flakes
4 cloves garlic, chopped
2 inches ginger root, peeled and cut into very thin matchsticks or grated
1/2 pound shiitake mushroom caps, sliced, a couple of cups
1 medium bok choy, trimmed and cut into 3-inch pieces, then cut sticks lengthwise
Salt and pepper
1 quart chicken broth
1 cup seafood stock, available on soup aisle or, 1 cup clam juice
1 1/2 pounds medium peeled and deveined shrimp
1/2 pound vermicelli (thin spaghetti)
4 scallions, cut into 3 inch pieces, then shredded lengthwise into thin sticks

Steps:

  • Heat a medium soup pot over medium-high heat. Add vegetable oil, 3 turns of the pan, crushed red pepper flakes, garlic, ginger, mushrooms, and bok choy, then season with salt and pepper. Add chicken broth and seafood stock or clam juice. Put a lid on the pot and bring soup to a boil.
  • Add shrimp and noodles and cook 3 minutes. Add in scallions and cook 2 minutes, then turn off soup and let it sit 2 to 3 minutes more. Adjust salt and serve.

SPICY BOK CHOY AND MUSHROOM SOUP



Spicy Bok Choy and Mushroom Soup image

Make and share this Spicy Bok Choy and Mushroom Soup recipe from Food.com.

Provided by Thea

Categories     < 60 Mins

Time 50m

Yield 4-6 serving(s)

Number Of Ingredients 7

6 cups vegetable broth
1 tablespoon garlic
2 teaspoons instant tom yum paste
2 -3 heads bok choy, chopped
1 (8 ounce) package sliced mushrooms
2 green onions, chopped
1 (4 1/4 ounce) package shin ramyun gourmet spicy ramen noodles

Steps:

  • In large pot add everything except noodles, include the spice packet and veggie packet from the ramen noodle package.
  • Bring to a boil -- then simmer until vegetables are soft.
  • In another pot cook the ramen noodles.
  • Then add to soup. Heat through and serve.
  • Enjoy!

Nutrition Facts : Calories 332, Fat 9.1, SaturatedFat 3.1, Cholesterol 3.6, Sodium 1841.5, Carbohydrate 51.6, Fiber 5.7, Sugar 10.8, Protein 15.6

MUSHROOM BOK CHOY SOUP



Mushroom Bok Choy Soup image

I thought of this healthy and delicious recipe when my wife was sick and craving a nice flavorful brothy soup to help make her feel better. It really did the trick! She's asked me to make it several times since then.

Provided by Christopher

Categories     Soups, Stews and Chili Recipes     Soup Recipes

Time 22m

Yield 6

Number Of Ingredients 9

¼ cup unsalted butter
1 head bok choy, chopped
1 pound white and crimini mushrooms, cut into quarters
4 green onions, sliced
2 tablespoons minced garlic, or more to taste
8 slices fresh ginger, quartered
¼ cup lime juice
7 cups chicken broth
½ cup chopped fresh cilantro

Steps:

  • Heat butter in a stock pot over medium heat; add bok choy, mushrooms, green onions, garlic, and ginger. Sprinkle mushroom mixture with lime juice; cook and stir just until lightly browned, 2 to 3 minutes. Increase heat to medium-high, pour in chicken broth, and bring to a boil. Reduce heat to low and simmer until vegetables are soft, about 5 minutes. Serve with cilantro.

Nutrition Facts : Calories 124.7 calories, Carbohydrate 8.4 g, Cholesterol 26.2 mg, Fat 8.7 g, Fiber 2 g, Protein 5.3 g, SaturatedFat 4.9 g, Sodium 1178.4 mg, Sugar 3.8 g

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