Spicy Green Beans Masaledar Sem Food

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SPICY GREEN BEANS



Spicy Green Beans image

Provided by Ree Drummond : Food Network

Categories     side-dish

Time 10m

Yield 4 servings

Number Of Ingredients 6

1 tablespoon extra-virgin olive oil
1 tablespoon salted butter
1 1/2 pounds green beans, trimmed
1 red bell pepper, finely chopped
1 teaspoon red pepper flakes
Kosher salt

Steps:

  • Add the oil and butter to a skillet over medium-high heat. When the butter is melted and hot, add the green beans and bell pepper and toss to coat. Add the red pepper flakes and some salt and toss again. Cook, stirring frequently, until the beans are crisp-tender, about 5 minutes.

SWEET AND SPICY GREEN BEANS



Sweet and Spicy Green Beans image

The flavors of this side dish are intense! It is great as a starter to an Asian menu, or as a significant addition to a light stir-fry meal.

Provided by COOKOFTHEHOUSE

Categories     Side Dish     Vegetables     Green Beans

Time 25m

Yield 4

Number Of Ingredients 6

¾ pound fresh green beans, trimmed
2 tablespoons soy sauce
1 clove garlic, minced
1 teaspoon garlic chili sauce
1 teaspoon honey
2 teaspoons canola oil

Steps:

  • Arrange a steamer basket in a pot over boiling water, and steam the green beans 3 to 4 minutes.
  • In a bowl, mix the soy sauce, garlic, garlic chili sauce, and honey.
  • Heat the canola oil in a skillet over medium heat. Add the green beans, and fry for 3 to 5 minutes. Pour in the soy sauce mixture. Continue cooking and stirring 2 minutes, or until the liquid is nearly evaporated. Serve immediately.

Nutrition Facts : Calories 58.7 calories, Carbohydrate 8.6 g, Fat 2.4 g, Fiber 3 g, Protein 2.1 g, SaturatedFat 0.2 g, Sodium 513 mg, Sugar 2.9 g

SPICY GREEN BEANS (MASALEDAR SEM)



Spicy Green Beans (Masaledar Sem) image

Make and share this Spicy Green Beans (Masaledar Sem) recipe from Food.com.

Provided by HappyBunny

Categories     Beans

Time 12m

Yield 6 serving(s)

Number Of Ingredients 12

1 1/2 lbs fresh green beans
1 ginger, peeled, chopped (1-inch cube)
10 cloves garlic
1 1/2 cups water
5 tablespoons vegetable oil
2 teaspoons whole cumin seeds
1 dried hot red chilies
2 teaspoons coriander, ground
1 can chopped tomato
1 1/4 teaspoons salt
3 tablespoons lemon juice
1 teaspoon roasted cumin, ground

Steps:

  • Trim the green beans and cut them crosswise at 1/4 in intervals.
  • Put the ginger and garlic into the container of an electric blender or food processor.
  • Add 1/3 of the water and blend until fairly smooth.
  • Heat the oil in a wide, heavy saucepan over a medium flame.
  • When hot, put in the cumin seeds.
  • Five seconds later, put in the crushed chili.
  • As soon as it darkens, pour in the ginger-garlic paste.
  • Stir and cook for about a minute.
  • Put in the coriander.
  • Stir a few times.
  • Now put in the chopped tomatoes.
  • Stir and cook for about 2 minutes, mashing up the tomato pieces with the back of a slotted spoon as you do so.
  • Put in the beans, salt and the remaining water.
  • Bring to simmer.
  • Cover, turn heat to low and cook for about 8-10 minutes or until the beans are tender.
  • Remove the cover.
  • Add the lemon juice, roasted cumin, and a generous amount of freshly ground pepper.
  • Turn heat up and boil away all of the liquid, stirring the beans gently as you do so.

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