EASY SPICY GARLIC THAI SHRIMP
Thanks to a simple marinade and a quick toss in a skillet, these shrimp are seared to tender perfection and coated in a sticky-sweet spicy sauce.
Provided by Jordan Cord
Categories Main
Time 15m
Yield 4
Number Of Ingredients 9
Steps:
- Mix ingredients for the marinade in a large bowl. Add shrimp and toss to coat. If desired, allow to marinate in refrigerator for up to 4 hours. It's not necessary, but obviously the shrimp will be more saturated with the marinade.
- Heat 2 tablespoons of oil on medium in a large cast iron skillet [wok or non-stick skillets will work, too]. Add green onion and sauté until soft.
- Add shrimp and cook for 4-6 minutes until shrimp are cooked through. They should look white and start to curl up. Don't overcook - they will become rubbery and tough.
Nutrition Facts : ServingSize 1, Calories 230 calories, Sugar 7 g, Sodium 840 mg, Fat 8 g, SaturatedFat 1 g, UnsaturatedFat 7 g, TransFat 0 g, Carbohydrate 13 g`, Fiber 1 g, Protein 25 g
SPICY SHRIMP WITH SAUTEED KALE
Provided by Lesya Holzapfel
Number Of Ingredients 7
Steps:
- Melt coconut oil in a skillet on medium heat. Add minced garlic and cook for 1 minute.
- Add in Kale and cook until it withers.
- While Kale is cooking, toss Shrimp in chili powder, cayenne pepper, salt & pepper.
- Add Shrimp to skillet and cook until Shrimp turns pink.
Nutrition Facts : Calories 340 calories, Carbohydrate 13 grams carbohydrates, Cholesterol 0 milligrams cholesterol, Fat 17 grams fat, Fiber 4 grams fiber, Protein 41 grams protein, SaturatedFat 0 grams saturated fat, ServingSize 1, Sodium 0 milligrams sodium, Sugar 0 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 0 grams unsaturated fat
EASY STIR-FRIED THAI GARLIC SHRIMP
Steps:
- Gather the ingredients.
- In a bowl, combine oyster sauce, soy sauce, fish sauce, brown sugar, garlic, lime juice, and chili pepper. Stir until the sugar has dissolved.
- Place shrimp in the marinade and stir well to coat.
- In a wok or frying pan, heat the oil over medium-high heat. Once hot, add the shrimp along with the marinade.
- Stir-fry for 2 to 3 minutes or until the shrimp are plump and pink. They will also be lightly browned from the sauce. Avoid overcooking or the shrimp will turn rubbery.
- Test the sauce for taste and adjust as needed to achieve a salty-sweet balance. Add more sugar if it's too sour. If it's too salty or sweet, add more lime juice.
- Top the shrimp with coriander and add some lemon slices on the side. Enjoy!
Nutrition Facts : Calories 327 kcal, Carbohydrate 25 g, Cholesterol 79 mg, Fiber 3 g, Protein 12 g, SaturatedFat 2 g, Sodium 2006 mg, Sugar 9 g, Fat 22 g, ServingSize 12 to 15 shrimp (2 servings), UnsaturatedFat 0 g
GARLIC TILAPIA WITH SPICY KALE
We make this main dish and side together, and adjust the heat from the red pepper flakes depending on who's at the table. -Tara Cruz, Kersey, Colorado
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 11
Steps:
- In a 6-qt. stockpot, heat 1 tablespoon oil over medium heat. Add garlic, fennel and pepper flakes; cook and stir 1 minute. Add kale and water; bring to a boil. Reduce heat; simmer, covered, 10-12 minutes or until kale is tender., Meanwhile, sprinkle tilapia with 1/2 teaspoon pepper and garlic salt. In a large skillet, heat remaining oil over medium heat. Add tilapia; cook 3-4 minutes on each side or until fish just begins to flake easily with a fork., Add beans, salt and remaining pepper to kale; heat through, stirring occasionally. Serve with tilapia.
Nutrition Facts : Calories 359 calories, Fat 13g fat (2g saturated fat), Cholesterol 83mg cholesterol, Sodium 645mg sodium, Carbohydrate 24g carbohydrate (0 sugars, Fiber 6g fiber), Protein 39g protein. Diabetic Exchanges
GARLIC SHRIMP AND KALE STIR-FRY
A recipe by Prevention Magazine: "Simple to throw together and quick to cook, this colorful stir-fry looks and tastes just as good as any restaurant dish. One bite of this savory dish, and we guarantee that you'll be dreaming of the seaside shores where this meal gets its inspiration."
Provided by Chef'd
Categories Weeknight Dinners Nut-Free Dairy-Free Gluten-Free Egg-Free Soy-Free Fish-Free Peanut-Free Tree Nut-Free Sugar-Free Tomato-Free Stove
Time 40m
Yield 2
Number Of Ingredients 10
Steps:
- In a small saucepan over medium high heat, add one cup of water and bring to a boil. Add the Brown Rice (4 ounce) and stir. Once the right has been brought to a boil, stir again and cover. Reduce heat to medium low and simmer for 20 minutes until all water is absorbed.
- Remove from heat and fluff rice with a fork, set aside, covered, until plating.
- Pat dry Shrimp (12) with paper towels, and set aside. Heat a large saute pan over medium high heat. Add one teaspoon of Sesame Oil (1 teaspoon) to the pan and swirl pan evenly to coat the bottom. Once oil is hot, using tongs, carefully add the shrimp to the pan in a single layer.
- Cook for thirty seconds on each side and remove the shrimp. Set aside.
- Add the remaining Sesame Oil (1 teaspoon) to the pan. Add the Onion (1/2), Garlic (2 clove), and Carrot (1) and saute for two minutes, stirring occasionally.
- Add Kale (3 cup) to the pan and saute for one minute.
- Add the Chicken Broth (1/4 cup) and stir to combine.
- Return the shrimp to the pan and toss. Add Gluten-Free Hoisin Sauce (2 tablespoon) and Scallion (2 stalk) and stir until well combined. Cook for one minute. Remove from heat.
- Place rice in the center of two plates. Add shrimp stir fry on top of the rice.
- Serve and enjoy!
Nutrition Facts : Calories 168 calories, Protein 17.1 g, Fat 4.3 g, Carbohydrate 17.3 g, Fiber 3.7 g, Sugar 6.6 g, Sodium 383.9 mg, SaturatedFat 0.5 g, TransFat 0.0 g, Cholesterol 111.4 mg, UnsaturatedFat 0.6 g
4 MINUTE SPICY GARLIC SHRIMP
Provided by Rachael Ray : Food Network
Categories main-dish
Time 17m
Yield 8 servings
Number Of Ingredients 7
Steps:
- Heat a large skillet over medium high heat. Add extra-virgin olive oil, 2 turns of the pan, garlic, red pepper flakes and shrimp. Season with grill seasoning or salt and pepper and cook shrimp 3 minutes or until just pink. Toss with lemon zest, juice and chopped parsley. Remove shrimp to a serving platter leaving the garlic cloves in the pan.
SAUTEED KALE WITH GARLIC
Provided by Food Network Kitchen
Categories side-dish
Time 20m
Yield 4 servings
Number Of Ingredients 0
Steps:
- Cook 5 sliced garlic cloves in 1/4 cup olive oil in a pot over medium-low heat until sizzling, 1 minute. Add 1 pound chopped kale and stir until wilted, 3 to 5 minutes. Increase the heat to medium. Add 2 tablespoons cider vinegar, 1/2 teaspoon kosher salt and a pinch of red pepper flakes. Cook, stirring, until tender, 5 minutes.
THAI SPICY SHRIMP SALAD (YAAM GOONG)
Spicy, refreshing, and easy and quick beyond belief to make! Buy your shrimp already cooked from the market and you won't have to cook a thing!
Provided by PalatablePastime
Categories Lunch/Snacks
Time 10m
Yield 4-6 serving(s)
Number Of Ingredients 14
Steps:
- Put lettuce in salad bowls, and arrange shrimp on top.
- Place ginger, onion and chilies over shrimp.
- In a small bowl, mix lemongrass, garlic, sugar, fish sauce, lime juice, and black pepper.
- Pour over salads and garnish with green onion, cilantro, and mint leaves.
- Serve.
MY FAVORITE SAUTEED KALE
I LOVE kale and this is how I like to make it almost every time. I'm a hot pepper flake chick, but if that's too much for you, just leave it out! Great as a side dish, but I can eat this as my main meal, maybe just add some chickpeas or cannelini beans in at the end, amazing!
Provided by Kozmic Blues
Categories < 15 Mins
Time 10m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Heat olive oil in a large saucepan over medium-high heat.
- Add crushed red pepper flakes, if using, and let them sizzle a bit in the oil.
- Add the garlic and cook until soft, but not colored.
- Raise heat to high, add the stock and kale and toss to combine.
- Cover and cook for 5 minutes.
- Remove cover and continue to cook, stirring until all (most) the liquid has evaporated. I like the kale to still remain bright-ish green.
- Season with salt and pepper to taste and add vinegar.
Nutrition Facts : Calories 154.2, Fat 8, SaturatedFat 1.1, Sodium 75.6, Carbohydrate 18.9, Fiber 3.4, Sugar 1.2, Protein 5.8
SPICY SHRIMP WITH CAULIFLOWER MASH AND GARLIC KALE
Make and share this Spicy Shrimp With Cauliflower Mash and Garlic Kale recipe from Food.com.
Provided by Sydney
Categories < 30 Mins
Time 30m
Yield 4 serving(s)
Number Of Ingredients 15
Steps:
- For the shrimp: Heat the olive oil in a large soup pot. Add the cauliflower and garlic. Saute for a minute or two, until the garlic is really fragrant. Add the milk and 2 cups broth. Simmer for 10 minutes or until soft. Add the while beans and mash roughly with the back of a large wooden spoon - I loved the rustic, chunky texture of this. Stir in the cornmeal and things will start to thicken a bit. Adjust the consistency by adding in the last cup of broth as needed. Stir in the salt and cheese and season to taste.
- For the kale: Heat the bacon fat in a nonstick skillet over medium low heat. Add the greens and garlic and saute until softened. For the kalettes, I added a little water at the end to sort of steam them to finish them off. Remove kale and wipe out pan with a paper towel.
- For the shrimp: In the same skillet, add the oil over medium heat. Pat the shrimp dry. Add to the pan and sprinkle with seasonings to taste. Cook for just a few minutes and then add a quick splash of water or broth to the pan (about 2 tablespoons) to pull the browned bits and spices into something of a saucy-coating for the shrimp. It's delicious.
- Serve the shrimp and kale over a big pile of cauliflower mash! SO yummy.
Nutrition Facts : Calories 462.9, Fat 15.2, SaturatedFat 4.9, Cholesterol 160.5, Sodium 1466.5, Carbohydrate 51.6, Fiber 9.9, Sugar 3.2, Protein 33.4
More about "spicy garlic thai shrimp and sauteed kale food"
SPICY GARLIC SESAME SAUTEED KALE – MELANIE COOKS
From melaniecooks.com
SPICY SHRIMP WITH CAULIFLOWER MASH AND GARLIC KALE
From pinchofyum.com
THAI GREEN CURRY WITH SHRIMP AND KALE RECIPE | MYRECIPES
From myrecipes.com
GARLIC KALE SHRIMP SALAD - SWEET AND SAVORY MEALS
From sweetandsavorymeals.com
SPICY SHRIMP RICE BOWLS - PEAS AND CRAYONS
From peasandcrayons.com
SPICY SHRIMP WITH CAULIFLOWER MASH AND GARLIC KALE
From hungrypinner.com
SPICY SHRIMP WITH SAUTEED KALE : KETO_FOOD - REDDIT
From reddit.com
SPICY SHRIMP WITH SAUTEED KALE : R/KETO_FOOD - REDDIT
From reddit.com
SPICY SESAME SAUTéED KALE WITH GARLIC - WORLD OF VEGAN
From worldofvegan.com
THIS BUTTERMILK RANCH DRESSING IS TRADER JOE’S NEW GEM
From bonappetit.com
SHRIMP WITH KALE RECIPE, GARLIC AND SMOKED PAPRIKA CHANNEL …
From washingtonpost.com
BRODY SQUARE | EAT AT STATE
From eatatstate.msu.edu
SPICY GARLIC THAI SHRIMP AND SAUTEED KALE RECIPE - FOOD.COM
From pinterest.com
OUR 20 BEST NEW ANTI-INFLAMMATORY RECIPES YOU'LL WANT TO MAKE …
From news.yahoo.com
THAI SPICY SHRIMP RICE BOWL - SAVOR THE BEST
From savorthebest.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love