EGG, AVOCADO, & TOMATO TOAST RECIPE BY TASTY
Here's what you need: bread, avocado, cherry tomatoes, egg
Provided by Greg Perez
Categories Breakfast
Time 30m
Yield 1 serving
Number Of Ingredients 4
Steps:
- Sliced two cherry tomatoes.
- Mash ½ of 1 avocado with salt. (Use the other half for another toast.)
- Prepare bread in a toaster to desired crispiness.
- In a pan, fry an egg sunny side up.
- Assemble the toast by spreading avocado on the toast, then the tomatoes and topping everything with the egg.
- Enjoy!
CALIFORNIA AVOCADO TOAST WITH FRIED EGG
Provided by Food Network
Time 5m
Yield 1 serving
Number Of Ingredients 4
Steps:
- Spread mashed avocado on toast. Spray nonstick skillet with cooking spray and fry one egg. Place cooked egg onto avocado toast, sprinkle with salt and pepper.
SPICY FRIED EGG AVOCADO TOAST RECIPE BY TASTY
Here's what you need: bread, avocado, salt, pepper, egg, Sriracha
Provided by Tiffany Lo
Categories Breakfast
Time 30m
Yield 1 serving
Number Of Ingredients 6
Steps:
- Mash half of an avocado. Add salt and pepper, to taste. Mix until well combined.
- Spread the mashed avocado evenly across toast.
- Top with the fried egg, and drizzle with Sriracha.
- Enjoy!
Nutrition Facts : Calories 217 calories, Carbohydrate 7 grams, Fat 17 grams, Fiber 5 grams, Protein 9 grams, Sugar 0 grams
POACHED EGGS ON AVOCADO & FETA TOAST
Jamie Cullum's brunch recipe is a moreish combination of creamy avocado, salty feta, a hint of chilli, topped off with a runny poached egg. Worth getting up for!
Provided by Jamie Cullum
Categories Breakfast, Brunch
Time 10m
Number Of Ingredients 7
Steps:
- Fill a large saucepan with water, add the vinegar and bring to a hard boil over a high heat. Once boiling, reduce the heat so the water is simmering, then use a spoon to swirl the water into a whirlpool. Crack in both eggs and cook for 2 1/2 mins.
- Meanwhile, in a small bowl, mash the avocado, feta, chilli flakes and lemon juice, and season well with black pepper. Toast the bread.
- Pile the avocado and feta on the toast, then put a poached egg on top of each.
Nutrition Facts : Calories 517 calories, Fat 31 grams fat, SaturatedFat 9 grams saturated fat, Carbohydrate 37 grams carbohydrates, Sugar 3 grams sugar, Fiber 6 grams fiber, Protein 20 grams protein, Sodium 1.8 milligram of sodium
EGG-TOPPED AVOCADO TOAST
Steps:
- Spread each slice of toast with butter; place on a plate. Top with avocado; mash gently with a fork. Top with tomato and onion., To poach each egg, place 1/2 cup water in a small microwave-safe bowl or glass measuring cup; break an egg into the water. Microwave, covered, on high 1 minute. Microwave in 10-second intervals until white is set and yolk begins to thicken; let stand 1 minute. Using a slotted spoon, place egg over sandwich., Sprinkle eggs with seasoned salt. Top with cheese and bacon.
Nutrition Facts : Calories 313 calories, Fat 21g fat (7g saturated fat), Cholesterol 211mg cholesterol, Sodium 492mg sodium, Carbohydrate 18g carbohydrate (4g sugars, Fiber 5g fiber), Protein 15g protein.
CAPRESE AVOCADO TOAST RECIPE BY TASTY
Here's what you need: bread, avocado, salt, pepper, heirloom tomatoes, mozzarella ball, fresh basil
Provided by Tiffany Lo
Categories Breakfast
Yield 1 serving
Number Of Ingredients 7
Steps:
- Mash half of an avocado. Add salt and pepper, to taste. Mix until well combined.
- Spread the mashed avocado evenly across toast, and top with heirloom tomatoes, mozzarella, and chopped basil.
- Enjoy!
Nutrition Facts : Calories 548 calories, Carbohydrate 19 grams, Fat 39 grams, Fiber 8 grams, Protein 31 grams, Sugar 8 grams
AVOCADO ON TOAST WITH CHORIZO & FRIED EGGS
A speedy staple of eggs on toast is spruced up with creamy avocado, spicy Spanish sausage and some nutritious pumpkin seeds
Provided by Cassie Best
Categories Breakfast, Dinner
Time 20m
Number Of Ingredients 7
Steps:
- Heat a large frying pan, add the pumpkin seeds and toast for a few mins until they crack and pop, then tip out into a bowl and set aside. Add the chorizo and cook for 5 mins until it releases some of its oils and becomes crisp. Meanwhile, roughly mash the avocado with the lime juice, half the coriander and a pinch of salt.
- Heat a griddle pan and cook the bread for a few mins each side, or pop in the toaster. Push the chorizo to the edge of the frying pan, crack in the eggs and fry to your liking.
- To serve, divide the toast between 2 plates, spread with the mashed avocado, and pile on the chorizo, fried eggs and pumpkin seeds. Scatter with the remaining coriander.
Nutrition Facts : Calories 522 calories, Fat 37 grams fat, SaturatedFat 10 grams saturated fat, Carbohydrate 25 grams carbohydrates, Sugar 3 grams sugar, Fiber 4 grams fiber, Protein 23 grams protein, Sodium 1.5 milligram of sodium
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SPICY AVOCADO TOAST WITH EGG - ISABEL EATS
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4.4/5 (13)Total Time 10 minsCategory BreakfastCalories 568 per serving
- In a small bowl, mash the avocado using a fork until it reaches the consistency you like. (I prefer my avocado slightly chunky - mostly mashed but with small avocado chunks here and there.) Set aside.
- In a small nonstick skillet, heat olive oil over medium-high heat. Gently crack in the eggs and cook to your liking. (I prefer mine fried on both sides with the yolk still runny in the middle.) Remove from heat and set aside.
- To assemble, spread half of the avocado mash onto a slice of toast and season with a pinch of salt and black pepper. Top with a fried egg, 1/2 teaspoon red pepper flakes and 1 tablespoon of cotija cheese.
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