Spicy Fish Fillets Food

SPICY FISH AND OLIVE SPAGHETTI

Steps:

• Bring a large pot of water to a boil. Add the spaghetti and cook according to package directions; drain, reserving 1 cup of the pasta water. Toss the spaghetti with some oil and set aside.
• Add the oil, garlic, 3/4 teaspoon salt and crushed red pepper to a large skillet over medium-high heat. Once the oil begins to shimmer, add the tomatoes, reserved pasta water and oregano; bring to a high simmer and cook until the sauce thickens but is still loose, 12 to 15 minutes.
• Add the fish and olives and cook, stirring occasionally, until the fish is cooked through and flaky, 3 to 4 minutes. Add the spaghetti and parsley. Toss to combine and divide among four bowls.

SPICY GRILLED FISH FILLETS

Steps:

• Pat fish dry.
• In small bowl mix together the garlic, garam masala, chili powder, turmeric, salt, oil and lemon juice.
• Baste the fish evenly all over with mixture.
• Grill fish for 10 minutes basting often.
• Serve hot.

SPICY ALFREDO SAUTEED FISH FILLETS

Steps:

• Check fillets for small bones, rinse and pat dry with paper towels.
• Sprinkle both sides of fillets lightly with Cajun seasonng and lemon pepper.
• Heat cast iron or non-stick skillet, add butter and olive oil.
• Place fillets in hot skillet, sear several minutes per side until light brown and easily flake in thickest parts.
• Drain Rotel and mix with Alfredo Sauce.
• Pour Alfredo/Rotel mixture evenly over fillets.
• Reduce heat and continue cooking several minutes until sauce mixture begins to brown at edges.
• Remove from heat, cover and let rest for five minutes or more to allow flavors to blend.

SPICY MEXICAN FISH

Steps:

• In a dish, arrange fish in a single layer.
• Pour lime juice over fish.
• Let stand for 15 minutes.
• Combine the flour, taco seasoning, cumin and cayenne.
• Remove fillets from juice and pat dry with paper towels and discard lime juice.
• Coat fillets with flour mixture.
• In a large skillet, cook fillets, in batches, over medium-high heat in oil for 6-8 minutes on each side or until fish flakes easily with a fork.

SPICY FISH FILLETS

Steps:

• Cut the fish fillet into 4 pieces. Roll the lemon to release the juice, and rinse the fillets with fresh lemon juice. Pat dry.
• Mix the berbere, allspice and breadcrumbs.
• Rub the fillets with 2 tablespoons of the oil.
• Dip the fillets in the buttermilk and then into the breadcrumbs, covering all sides.
• On a baking rack, lay the fish fillets side by side; lightly coat the fillets with one tablespoon of oil;
• In a preheated 400° oven, bake the fillets for 15 minutes or until golden brown; or in a greased, medium heat skillet, fry the fillets, turning once, until golden brown.

BAKED SPICY FILLET OF FISH FOR ONE

Steps:

• Preheat oven to 325 degrees.
• Place curry and mustard powders, lemon juice, soy sauce and black pepper to taste in a bowl and mix to combine.
• Brush fish with lemon juice mixture and place in a greased baking dish.
• Dot with butter and bake for 15 minutes or until fish flakes when tested with a fork.
• Serve with tossed salad and new boiled potatoes.