Spicy Crock Pot Chicken Chile Verde Low Fat Food

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SPICY CROCK POT CHICKEN CHILE VERDE (LOW FAT)



Spicy Crock Pot Chicken Chile Verde (Low Fat) image

Make and share this Spicy Crock Pot Chicken Chile Verde (Low Fat) recipe from Food.com.

Provided by Miss Diggy

Categories     Chicken

Time 5h5m

Yield 6-8 serving(s)

Number Of Ingredients 10

10 large tomatillos
4 jalapeno peppers
1 onion, diced
3 garlic cloves
10 chicken tenders
1 1/2 teaspoons cumin
1 teaspoon ground cayenne pepper
1 teaspoon salt
1/4 cup water
1 chicken bouillon cube

Steps:

  • Boil tomatillos and jalapenos in water for 15 minutes.
  • Take out and peel tomatillos (THEY WILL BE HOT TO THE TOUCH).
  • Take off stems of jalapenos, but leave in seeds and put them with the tomatillos into a blender.
  • Mix for 15 seconds.
  • Put into the crock pot with everything else.
  • Cook on high for 3 1/2 hours, and then take chicken out and shred.
  • Put back in for 1 hour, and serve with rice, or tortillas and beans.

Nutrition Facts : Calories 35.1, Fat 0.9, SaturatedFat 0.1, Cholesterol 0.1, Sodium 549.9, Carbohydrate 6.7, Fiber 1.8, Sugar 3.6, Protein 1.2

SLOW COOKER SALSA VERDE CHICKEN



Slow Cooker Salsa Verde Chicken image

This spicy, saucy chicken takes almost no time to prep in the morning and only 5 minutes to finish before eating. At its simplest, the recipe is a meal-in-a-bowl stew, and the toppings are key to making it feel special. You could serve the chicken over rice or a whole grain, or use it as a taco or enchilada filling (use a slotted spoon to serve the chicken, if it is very saucy). You can also add 1 cup of frozen or fresh corn, or a drained 15-ounce can of black beans or pinto beans; just add them at the end along with the fresh cilantro and scallions. The level of heat in jarred salsas can vary, so taste yours first to ensure it is to your liking. If you want more spice, leave some of the jalapeño seeds in, or use hot canned green chiles instead of mild ones.

Provided by Sarah DiGregorio

Categories     dinner, weekday, poultry, main course

Time 5h

Yield 4 servings

Number Of Ingredients 13

1 1/2 pounds boneless, skinless chicken thighs
1 1/2 cups jarred salsa verde
1 (4-ounce) can chopped mild green chiles
8 garlic cloves, finely chopped
1 jalapeño, stemmed, seeded and diced
1 teaspoon garlic powder
1 teaspoon onion powder
1 teaspoon ground cumin
3 scallions (green and white parts), thinly sliced
1 small bunch cilantro, leaves and tender stems finely chopped (about 1 heaping cup)
Kosher salt, to taste
Fresh lime juice, to taste
Any combination of rice, tortillas, pepitas, queso fresco, diced avocado and crushed tortilla chips, for serving

Steps:

  • Combine the chicken thighs, salsa verde, green chiles, chopped garlic, jalapeño, garlic powder, onion powder and cumin in a 6- to 8-quart slow cooker. Stir to evenly combine. (Don't add salt now; jarred salsas are often high in sodium.) Cook on low until the chicken is tender and the flavors are blended, 5 to 6 hours. (If you will be away for 8 hours or more, set the cook time for 4 hours on low and set the slow cooker auto-switch to warm for the remaining time.)
  • Use two forks to coarsely shred the chicken. With the heat on low, add the scallions and cilantro, and stir to combine. Season to taste with salt and lime juice. Serve with rice or in tortillas, if desired, with accompaniments.

SLOW-COOKER GREEN CHICKEN CHILI



Slow-Cooker Green Chicken Chili image

This easy, slow-cooked chili is not your average "bowl of red." With chicken, sweet potatoes, tomatillo salsa, and pinto beans, it's more of a cross between chile verde (usually made with pork) and white chicken chili. Just a few ingredients and effortless prep gives you a flavorful and satisfying "bowl of green."

Provided by Rhoda Boone

Categories     Chili     Dinner     Soup/Stew     Chicken     Tomatillo     Sweet Potato/Yam     Bean     Salsa     Slow Cooker     Wheat/Gluten-Free     Peanut Free     Soy Free     Tree Nut Free

Yield 6-8 servings

Number Of Ingredients 11

3 pounds boneless, skinless chicken thighs
2 large sweet potatoes, unpeeled, cut into 1" cubes (about 2 pounds)
1 (16-ounce) jar tomatillo salsa (salsa verde) (about 2 cups)
2 cups low-sodium chicken broth
2 teaspoons ground cumin
2 teaspoons (or more) kosher salt
1 teaspoon (or more) freshly ground black pepper
2 cans low-sodium pinto beans, drained, rinsed
Sliced avocado, cilantro leaves, sour cream, and/or finely chopped onion (for serving; optional)
Special Equipment
A 6-quart (or larger) slow cooker

Steps:

  • Mix chicken, potatoes, salsa, broth, cumin, salt, and pepper in slow cooker. Cover and cook until chicken shreds easily with a fork and sweet potatoes are tender, about 4 hours on high or 6 hours on low. Add beans during last 30 minutes of cooking. Shred chicken in slow cooker with 2 forks. Taste and season with salt and pepper, if needed. Serve topped with avocado, cilantro, sour cream, and/or onion, if using.
  • Do Ahead
  • Chili can be made 3 days ahead; cover and chill.

BEST, EASIEST & LOW FAT! CHICKEN VERDE ENCHILADAS



Best, Easiest & Low Fat! Chicken Verde Enchiladas image

This is a simple recipe or else I would make it. Every time I make it my Hubby and I both go back for seconds! Simply said "It is ADDICTING!" :) NO heavy creams in this version. The textures I think are creamy enough. I'd love for you to hear your variations!

Provided by lisabisabobisa

Categories     One Dish Meal

Time 50m

Yield 4-6 serving(s)

Number Of Ingredients 6

8 chicken breasts
12 (6 inch) corn tortillas
1 (28 ounce) can verde enchilada sauce
1 (15 ounce) can sweet corn
1 (16 ounce) Mexican blend cheese, Shredded
oil

Steps:

  • Boil the chicken breasts in water until done.
  • While the chicken breasts are boiling, coat a frying pan in oil to fry Tortillas to medium brown. You'll want them firm.
  • Drain Chicken and shred.
  • Add 1/2 of the Verde Enchilada Sauce to the chicken and mix.
  • Put 4 tortillas on the bottom
  • Spoon 1/2 the Chicken mixture.
  • Add 1/2 can of Sweet Corn.
  • Add 1/3 bag of cheese.
  • Repeat with 4 tortillas,.
  • Spoon remaining 1/2 the Chicken mixture.
  • Add other 1/2 can of Sweet Corn.
  • Add 1/3 bag of cheese.
  • One more tortilla layer.
  • Pour remainder of the Verde Enchilada Sauce on top and down the edges.
  • Top with last portion of cheese.
  • Bake 375 for 20 minutes.

CROCK-POT® CHICKEN CHILI



Crock-Pot® Chicken Chili image

Made a chicken chili recipe, and it was bland. So I took the ingredients and added my own flair. My family loves it when it gets cold out, because they know this will be on the menu. It's very flavorful. Serve with tortilla chips and sliced avocado for something different. Serve with sour cream and cheese.

Provided by Starr

Categories     Soups, Stews and Chili Recipes     Chili Recipes     White Chili Recipes

Time 6h10m

Yield 5

Number Of Ingredients 10

1 (16 ounce) jar green salsa (salsa verde)
1 (16 ounce) can diced tomatoes with green chile peppers
2 (15 ounce) cans white beans, drained
1 (14.5 ounce) can chicken broth
1 (14 ounce) can corn, drained
1 onion, chopped
½ teaspoon dried oregano
¼ teaspoon ground cumin
salt and ground black pepper to taste
3 skinless, boneless chicken breasts

Steps:

  • Mix green salsa, diced tomatoes with green chile peppers, white beans, chicken broth, corn, onion, oregano, cumin, salt, and black pepper together in a slow cooker. Lay chicken breasts atop the mixture.
  • Cook on Low until the chicken shreds easily with 2 forks, 6 to 8 hours.
  • Remove chicken to a cutting board and shred completely; return to chili in slow cooker and stir.

Nutrition Facts : Calories 385.6 calories, Carbohydrate 62.9 g, Cholesterol 36.9 mg, Fat 2.9 g, Fiber 11 g, Protein 28.8 g, SaturatedFat 0.7 g, Sodium 1338.2 mg, Sugar 7.3 g

SLOW COOKER CHICKEN CHILI



Slow Cooker Chicken Chili image

This is so incredibly easy, and I have made it numerous times. I love making this for freezer meals and passing it along to my friends with new babies. This makes a great freezer meal; you can add all ingredients into a freezer bag before or after cooking and freeze.

Provided by carry016

Categories     Soups, Stews and Chili Recipes     Chili Recipes     Chicken Chili Recipes

Time 6h40m

Yield 4

Number Of Ingredients 16

1 teaspoon vegetable oil
2 skinless, boneless chicken breast halves
2 cups chicken broth
1 (15 ounce) can black beans, rinsed and drained
1 (15 ounce) can cannellini beans, drained and rinsed
1 (14.5 ounce) can diced tomatoes, drained and rinsed
½ yellow onion, chopped
1 ½ tablespoons chili powder, or more to taste
1 clove garlic, minced
½ teaspoon ground cumin
½ teaspoon paprika
½ teaspoon mustard powder
½ teaspoon garlic powder
1 dash hot sauce (such as Cholula®), or to taste
1 pinch salt and ground black pepper to taste
½ cup sour cream

Steps:

  • Lightly grease the crock of your slow cooker with vegetable oil.
  • Put chicken breasts into the bottom of the slow cooker crock; add chicken broth, black beans, cannellini beans, diced tomatoes, yellow onion, chili powder, garlic, cumin, paprika, garlic powder, hot sauce, salt, and black pepper.
  • Cook on Low for 6 hours (or on High for 3 hours).
  • Remove chicken breasts from the crock to a cutting board. Shred chicken into strands with a pair of forks and return it to the mixture in the crock; add sour cream and stir.
  • Continue cooking on Low for 30 minutes more.

Nutrition Facts : Calories 362 calories, Carbohydrate 41.9 g, Cholesterol 46.2 mg, Fat 10.1 g, Fiber 13.9 g, Protein 25.4 g, SaturatedFat 4.5 g, Sodium 907.3 mg, Sugar 4.1 g

EASY CHICKEN CHILE VERDE (CROCK POT)



Easy Chicken Chile Verde (Crock Pot) image

Very easy, tasty, cheap and SO healthy! Just toss the ingredients in your crock pot in the morning and come home to dinner. All ingredients can be kept on hand for easy dinner any night of the week. I originally got this recipe from flylady.com . It's since become a staple at our house! I've shared the recipe with friends, and they love it. Apparently the men say its "Man food, very meaty & hearty!" Haha! My sis-in-law even served it to us when she invited us to dinner!

Provided by MEPeralto

Categories     Beginner Cook

Time 4h2m

Yield 1 pot, 4-6 serving(s)

Number Of Ingredients 6

4 -5 boneless skinless chicken breasts
1 (16 ounce) jar salsa verde
1 (4 ounce) can diced anaheim chilies
1 (15 ounce) can great northern beans, drained
1 (15 ounce) can black beans, drained
steamed rice

Steps:

  • Toss everything but the rice into the crock pot. You can use fresh chicken breasts, but frozen are easier to keep stocked.
  • Cook on low 8 hours or high for 4.
  • Quickly shred chicken with two forks (or don't.) Serve over rice.

SUPER-EASY CROCK POT CHILE VERDE



Super-Easy Crock Pot Chile Verde image

Ridiculously simple. Very tasty. This is on the mild side because Mr. Wonderful likes his food a bit tame. You can easily add jalapenos to turn up the heat.

Provided by One Happy Woman

Categories     Pork

Time 5h10m

Yield 6 serving(s)

Number Of Ingredients 8

2 -3 lbs boneless pork shoulder
1 (28 ounce) can green enchilada sauce
1 onion, chopped
1 teaspoon lemon pepper
6 garlic cloves, sliced
1 teaspoon dried oregano
1 teaspoon ground cumin
sliced pickled jalapeno pepper

Steps:

  • Turn the crock pot on to high while you chop the onions and slice the garlic.
  • Dump everything in the pot; cut the meat into 2-3 pieces so the sauce covers everything.
  • Cover and cook on high for 5-6 hours.
  • Degrease the sauce.
  • Shred the meat.
  • Serve with chopped avocado and a dollop of sour cream, if you like.

Nutrition Facts : Calories 429.5, Fat 30.7, SaturatedFat 10.6, Cholesterol 107.5, Sodium 931.6, Carbohydrate 11.2, Fiber 0.5, Sugar 9.1, Protein 25.7

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