CHICKEN LO MEIN
Stir up this version of a Chicken Lo Mein with chicken, crunchy peppers and a creamy smooth peanut sauce. This easy recipe is our version of a Chinese menu favorite.
Provided by My Food and Family
Categories Healthy Living Dinner Recipes
Time 25m
Yield 6 servings, about 1-1/3 cups each
Number Of Ingredients 10
Steps:
- Cook spaghetti in large saucepan as directed on package, omitting salt.
- Meanwhile, heat dressing in large nonstick skillet on medium-high heat. Add chicken and garlic; stir-fry 5 min. or until chicken is no longer pink. Add vegetables, broth and peanut butter; stir-fry 3 to 4 min. or until chicken is done.
- Drain spaghetti; return to pan. Add chicken mixture and soy sauce; mix lightly.
- Spoon onto platter; top with cilantro and nuts.
Nutrition Facts : Calories 310, Fat 7 g, SaturatedFat 1.5 g, TransFat 0 g, Cholesterol 40 mg, Sodium 420 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 19 g
SPICY CHICKEN LO MEIN RECIPE - (4.3/5)
Provided by disler
Number Of Ingredients 12
Steps:
- In a bowl, mix chicken, cornstarch, chili garlic sauce, and ginger. Cover and refrigerate for at least 1 hour. Mix oyster sauce and water. Remove chicken from refrigerator and discard marinade. Cook noodles according to package, drain and hold in a bowl of cold water. In wok, over high heat, add oil and drop 1/3 of chicken into wok and stir fry so that all sides of chicken are crisp. Remove and place in bowl. Continue to add 1/3 of chicken until all chicken has been cooked. Put all chicken in the side bowl. In wok, remove excess oil leaving enough to saute vegetables. Once the vegetables are done to your liking, remove them and hold in a separate bowl. In wok, combine chicken stock, and oyster sauce mixture. Add 1 teaspoon of flour to sauce to thicken, and whisk vigorously. Continue to add 1 teaspoon of flour until desired consistency. Cook sauce over medium high heat until liquid has thickened (about 5-10 minutes). Add chicken and vegetables to sauce and toss to combine. Add noodles, stirring to coat with sauce until completely combined and heated. Transfer to serving platter.
SPICY ORANGE CHICKEN LO MEIN
If you are serving other foods or eating it as an appetizer, this dish serves 8 people. If you are eating this as a main dish, this dish serves 4 people.
Provided by Food Network
Categories appetizer
Time 1h50m
Yield 8 appetizer servings or 4 main course servings
Number Of Ingredients 13
Steps:
- If you are serving other foods or eating it as an appetizer, this dish serves 8 people. If you are eating this as a main dish, this dish serves 4 people.
- In a bowl or baking dish, toss chicken with 1 cup orange juice concentrate, cornstarch, chili garlic sauce, and ginger. Cover and refrigerate for 1 hour. Cook the noodles according to package directions. Drain and hold in a bowl of cold water. Remove chicken from refrigerator and drain into a colander; discard marinade. In a large skillet, combine chicken stock, remaining 1/4 cup orange juice concentrate, and oyster sauce. Cook sauce over medium-high heat until liquids reduce and sauce is thick, about 5 to 10 minutes. While sauce is reducing, heat 1 tablespoon oil in a large skillet over high heat. Add red pepper, peas, mushrooms, and green onions. Saute until tender yet still crisp. Remove from the heat and set aside. Heat a non-stick wok or large skillet over high heat. Add remaining 1 tablespoon oil to the pan and heat. Carefully drop 1/3 of the chicken into the wok and stir-fry so that all sides of the chicken get crispy. When the first 1/3 is fully cooked through, remove from pan and repeat with the remaining 2 portions. Add all of the cooked chicken and sauteed vegetables to the skillet with the sauce and toss to combine. Drain noodles and then add to pan with sauce. Stir to coat noodles with sauce. Transfer to a large serving platter.
- Nutritional Analysis per 8 Appetizer Servings: Calories: 273 Total Fat: 6 grams Saturated Fat: 1 gram Carbohydrates: 37 grams Fiber: 2 grams
- Nutritional Analysis per 4 Main Course Servings: Calories: 546 Total Fat: 11 grams Saturated Fat: 2 grams Carbohydrates: 74 grams Fiber: 4 grams
QUICK & EASY SPICY LO MEIN
I made this one night when I wanted something quick and easy. I was just going to make Chow Mein from the can but I find that stuff kind of tasteless so I had to fix it up a bit. This is what I ended up with and it was pretty good. I served it with a side of ginger pears.
Provided by Nyteglori
Categories Vegetable
Time 12m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- open the veggie part of the chow mein and set to drain.
- Put water for noodles on and prepare according to package directions.
- While water for noodles is coming to a boil, in small skillet saute garlic and red pepper flakes in oil. Be careful not to burn the oil. When garlic is tender add lemon juice and soy sauce. Heat through.
- While noodles are cooking, combine the drained chinese veggies with the can of chicken and the gravy/chicken part of the chow mein. Heat through.
- Drain noodles, rinse with hot water, put noodles back in noodle pan and toss with garlic oil mixture.
- Serve the veggie/chicken mixture over the noodles.
Nutrition Facts : Calories 615.6, Fat 39.8, SaturatedFat 6.6, Cholesterol 32.3, Sodium 708.2, Carbohydrate 51.4, Fiber 3.5, Sugar 0.5, Protein 15.9
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- Add stock or water in the Instant Pot. Add the ginger and garlic, all the spices and seasoning listed under "sauce', including soy sauce, hoisin sauce, vinegar, chili sauce, agave, sesame oil and black pepper. Stir to combine.
- Break the spaghetti into half and lay it in a criss cross pattern. What that means is spread half of it width-wise in the sauce. Layer the remaining half vertically on top. Push the spaghetti down such that it is fully submerged in liquid.
- Add diced chicken, sliced onions, sliced carrots on top and DO NOT stir. If you prefer the peppers and snow peas softer, add those at this point. I prefer a crunchier texture so add them after pressure cooking. If using matchstick carrots, add after pressure cooking.
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