Spicy Beef Veggies Pita Pockets Food

ROAST BEEF GARDEN PITAS

Steps:

• Line pita halves with roast beef. In a small bowl, combine the broccoli, corn, cucumber, carrot, celery and onion., In another bowl, combine the dressing ingredients. Pour over vegetable mixture; toss to coat. Fill pita halves.

SPICY BEEF & VEGGIES PITA POCKETS

Steps:

• In a large pot, add beef, peppers, and mushrooms.
• Cook on medium until beef is completely brown.
• Drain and rinse fat from the beef mixture and the pot, then return beef mixture back to the pot.
• Add mushrooms and chili sauce.
• Cook on medium, constantly stirring, until the mixture is completly heated.
• Cut the pita pockets in half and warm in the microwave for about 30 seconds.
• Fill the pocket with the beef mixture.

VEGGIE-STACK PITA POCKETS

Steps:

• Combine the chickpeas, water, cheese, lemon juice, salt and red pepper flakes in a food processor and puree until completely smooth, about 5 minutes. While the motor is running, pour in the olive oil and process until fully incorporated and velvety. Season with pepper, to taste.
• Spoon a scant tablespoon bean spread into toasted pitas. (Put remaining bean spread in an air-tight container.) Add avocado and cucumber slices, or other vegetables of choice and season, to taste, with salt and pepper. Wrap in parchment or butcher paper, and pack in a plastic container to keep from getting squished. Pack in a lunch box and send to school.

MEDITERRANEAN VEGETABLE PITAS

Steps:

• In a large bowl, whisk the first six ingredients until blended; if desired, stir in cayenne. Add tomato, cucumber, onion and olives; toss to coat. Refrigerate until serving., To serve, add lettuce to vegetables; toss to combine. Spoon into pita halves; sprinkle with cheese.

SPICY BEEF PITAS

Steps:

• preheat oven to 500 degrees.
• In a small bowl, combine the yogurt and 2 garlic cloves and season with salt and pepper.
• In a large skillet, heat the olive oil over medium heat. Add the bell pepper and onion and cook, stirring occasionally, until softened, about 5 minutes.
• Stir in the remaining garlic, the chile and cumin and cook for 30 seconds.
• Add the beef and cook, breaking up with a spoon, until no longer pink, about 5 minutes and season with salt and pepper.
• Place pitas on a baking sheet and bake for apx 5 minutes until a little brown.
• Top with ground beef mixture and serve with garlic yogurt.

SPICY BEEF VEGETABLE STEW

Steps:

• In a large skillet, cook beef and onion over medium heat until meat is no longer pink, 5-10 minutes, breaking meat into crumbles; drain. , Transfer to a 5-qt. slow cooker. Stir in the remaining ingredients. Cover and cook on low for 8 hours or until the vegetables are tender.