Spicy Beef Pilaf Food
SPICY BEEF PILAF
Make and share this Spicy Beef Pilaf recipe from Food.com.
Provided by LemurKat
Categories One Dish Meal
Time 25m
Yield 4-6 serving(s)
Number Of Ingredients 11
Steps:
- Brown mince in a little spray oil and drain.
- Saute diced onion with the spices.
- Add stock and bring to the boil.
- Toss in rice.
- Allow to simmer for a little while, until rice par-cooked.
- Toss in mince and other ingrediants.
- Simmer until rice is cooked and the kitchen smells aromatic and delicious.
- Serve with a spponful of natural yoghurt.
Nutrition Facts : Calories 680, Fat 21.7, SaturatedFat 8.1, Cholesterol 90.4, Sodium 351.1, Carbohydrate 84.8, Fiber 3.9, Sugar 18.3, Protein 34.6
SPICED LAMB PILAF
Make the most of Sunday's leftover roast lamb in this colourful spiced rice one-pot from BBC Good Food Magazine reader Karolina McCallan
Provided by Good Food team
Categories Dinner, Main course
Time 50m
Number Of Ingredients 17
Steps:
- Put the oil in a large pan over a medium heat. Add the onion to the pan and cook until soft and translucent, about 15 mins. Add the garlic and spices, and stir in for 2 mins.
- Crumble the stock cubes into 1.2 litres of just-boiled water. Add the rice and shredded lamb to the pan. Stir well to coat the grains in the oil and spices, then pour over the stock. Bring to the boil, then cover with a lid and lower the heat. Cook for 12 mins or until the rice is tender and the stock absorbed.
- Once the rice is ready, remove from the heat and add the raisins, spring onions, tomatoes and herbs, mixing well. Season to taste and serve topped with more herbs, almonds and a drizzle of natural yogurt.
Nutrition Facts : Calories 992 calories, Fat 39 grams fat, SaturatedFat 13 grams saturated fat, Carbohydrate 110 grams carbohydrates, Sugar 23 grams sugar, Fiber 4 grams fiber, Protein 48 grams protein, Sodium 1.8 milligram of sodium
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