Spiced Whole Wheat Pancakes Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

SPICED WHOLE WHEAT PANCAKES



Spiced Whole Wheat Pancakes image

This is my family's favorite pancake recipe that I threw together one day. It's inspired by fall (my favorite season!), using spices found in pumpkin pie. Use of whole wheat flour is a wholesome twist! Feel free to add fresh berries before or after cooking the pancakes!

Provided by Nathan Huffer

Categories     Breakfast and Brunch     Pancake Recipes     Whole Grain Pancake Recipes

Time 25m

Yield 12

Number Of Ingredients 10

1 cup whole wheat flour
1 cup white whole wheat flour
2 teaspoons baking powder
1 teaspoon salt
¼ teaspoon ground cinnamon
¼ teaspoon ground nutmeg
¼ teaspoon ground allspice
2 cups milk
2 eggs
1 tablespoon vanilla extract

Steps:

  • Heat a lightly oiled griddle over medium heat.
  • Sift whole wheat flour and white whole wheat flour into a mixing bowl and add baking powder, salt, cinnamon, nutmeg, and allspice.
  • Combine milk, eggs, and vanilla extract in a separate bowl. Beat using an electric mixer until combined. Mix into flour mixture until evenly blended, being careful not to overmix, as having lumps in the mixture is okay.
  • Drop 1/4 cup batter onto the griddle and cook until bubbles form and the edges are dry, 3 to 4 minutes. Flip and cook until browned on the other side, 2 to 3 minutes. Repeat with remaining batter.

Nutrition Facts : Calories 107.3 calories, Carbohydrate 17.8 g, Cholesterol 34.3 mg, Fat 2 g, Fiber 2.7 g, Protein 5.1 g, SaturatedFat 0.8 g, Sodium 304.1 mg, Sugar 2.2 g

100% WHOLE WHEAT PANCAKES



100% Whole Wheat Pancakes image

These come out very light and fluffy and are full of whole grain. My kids love them! If you like blueberries, throw a few on top before flipping the cake :)

Provided by Kristie Ann

Categories     Breakfast and Brunch     Pancake Recipes

Time 1h

Yield 4

Number Of Ingredients 8

2 cups whole wheat flour
2 tablespoons white sugar
2 teaspoons baking powder
½ teaspoon baking soda
½ teaspoon salt
2 ¼ cups buttermilk
2 eggs
3 tablespoons vegetable oil

Steps:

  • Whisk whole wheat flour, sugar, baking powder, baking soda, and salt in a bowl. Whisk buttermilk, eggs, and vegetable oil in a separate bowl; pour buttermilk mixture into dry ingredients. Stir just until combined (batter may seem a bit thick).
  • Heat a cast iron skillet over medium-low heat for 5 minutes. Pour 1/3 cup of batter onto hot skillet and use a spoon to spread the pancake a bit. Cook until browned and bubbles appear on top, 1 1/2 to 2 minutes. Flip and cook until browned and set in the middle, about 2 more minutes. Repeat with remaining batter.

Nutrition Facts : Calories 410 calories, Carbohydrate 57.2 g, Cholesterol 98.5 mg, Fat 15 g, Fiber 7.3 g, Protein 15.9 g, SaturatedFat 3.3 g, Sodium 874.5 mg, Sugar 13.3 g

PERFECT WHOLE WHEAT PANCAKES



Perfect Whole Wheat Pancakes image

This recipe comes from the Tassajara Bread Book. I like whole wheat but I hate the heaviness of the finished recipe and usually halve it with white flour. This recipe defies all of that. They are so good. The genius who created this recipe should get a medal. I have used powdered milk in place of regular milk for this and found no difference. I'm saying 8 pancakes in yield, but it really varies on the size you like your pancakes. Additional note: you can substitute applesauce for the oil (use the same amount) and they turn out exactly the same with a lot less calories.

Provided by Narshmellow

Categories     Breakfast

Time 25m

Yield 8 pancakes

Number Of Ingredients 6

2 cups whole wheat flour
1 tablespoon baking powder
1 teaspoon salt
3 eggs
2 cups milk
1/2 cup oil

Steps:

  • Mix dry ingredients together in a medium sized bowl.
  • Add wet ingredients and mix together.
  • Cook on a hot griddle.

100% WHOLE WHEAT HARVEST PANCAKES



100% Whole Wheat Harvest Pancakes image

Finally a whole wheat pancake recipe that my kids gobbled up like they were going out of style! Spiced with fall flavor (apples, cinnamon, nutmeg, ginger, and a hint of vanilla). These were so awesome, we had to share! I live at 4800 ft above sea level and cooked them at 375 degrees F.

Provided by mtnfalcon

Categories     100+ Breakfast and Brunch Recipes     Pancake Recipes     Whole Grain Pancake Recipes

Time 1h

Yield 6

Number Of Ingredients 14

2 cups whole wheat flour
1 tablespoon brown sugar
2 teaspoons baking powder
1 teaspoon ground cinnamon
½ teaspoon baking soda
½ teaspoon salt
¼ teaspoon ground ginger
1 dash ground nutmeg
2 cups 2% milk
2 eggs
½ banana, mashed
2 tablespoons vegetable oil
½ teaspoon vanilla extract
1 apple, finely chopped

Steps:

  • Combine whole wheat flour, brown sugar, baking powder, cinnamon, baking soda, salt, ginger, and nutmeg in a mixing bowl, ideally one with a lip for pouring the batter later. Mix with a fork or whisk.
  • Combine milk, eggs, banana, oil, and vanilla extract in another bowl. Beat together using a hand mixer until frothy.
  • Heat a griddle or frying pan to 350 to 375 degrees F (175 to 190 degrees C), depending on altitude.
  • Pour milk mixture over the flour mixture and mix until just combined and most lumps have incorporated into the batter. Fold in apple. Let batter rest for 5 minutes.
  • Pour or ladle 1/3 cup of batter onto the griddle. Cook until edges are dry and bubbles form on the edges, 2 to 3 minutes. Flip and cook until bottom is golden brown, about 2 minutes more. Repeat with remaining batter.

Nutrition Facts : Calories 273.5 calories, Carbohydrate 41.5 g, Cholesterol 68.5 mg, Fat 8.7 g, Fiber 5.9 g, Protein 10.5 g, SaturatedFat 2.4 g, Sodium 521 mg, Sugar 10 g

WHOLE WHEAT PANCAKES



Whole Wheat Pancakes image

This is my mom's recipe for pancakes, the ones that I grew up with on saturday mornings with cartoons. They are excellent with butter and syrup, but I especially like them topped with strawberry jam. For variety, try adding about 3 mashed bananas to the batter and then topping with the strawberry jam..... YUM!!

Provided by gwenrk

Categories     Breads

Time 15m

Yield 5 serving(s)

Number Of Ingredients 6

2 cups whole wheat flour
1 tablespoon oil
2 tablespoons honey
1 tablespoon baking powder
2 eggs
2 cups milk

Steps:

  • Combine all ingredients in a large bowl.
  • Whisk until smooth.
  • Pour by 1/4-cupfuls onto greased griddle or frying pan.
  • When bubbles begin to appear on top, flip.
  • Cook until they spring back when touched.

Nutrition Facts : Calories 305.6, Fat 9.2, SaturatedFat 3.4, Cholesterol 98.3, Sodium 296.4, Carbohydrate 47.1, Fiber 5.9, Sugar 7.2, Protein 12.3

SPICED WHOLE WHEAT PANCAKES



Spiced Whole Wheat Pancakes image

Make and share this Spiced Whole Wheat Pancakes recipe from Food.com.

Provided by ratherbeswimmin

Categories     Breakfast

Time 50m

Yield 20 pancakes, approximately

Number Of Ingredients 14

2 cups whole wheat flour
1 tablespoon baking powder
1 teaspoon ground coriander
1 teaspoon ground cinnamon
1/4 teaspoon ground nutmeg
1/2 teaspoon salt
3 large eggs
2 cups milk
1/4 cup vegetable oil
3 tablespoons honey
1/4 cup chopped walnuts or 1/4 cup pecans
1/2 cup honey
1/4-1/2 teaspoon ground cinnamon
1 tablespoon butter

Steps:

  • To make Honey-Cinnamon Topping: Place a small saucepan on low heat; add honey and cinnamon; stir for 1 minute.
  • Add in butter and stir until melted; keep warm.
  • To make pancakes: In a big mixing bowl, combine flour, baking powder, spices, and salt; set aside.
  • In another bowl, whisk the eggs, milk, oil, and honey together; add to the dry ingredients and mix well.
  • Fold in nuts.
  • Heat a nonstick griddle or skillet over medium-high heat.
  • Lightly brush with vegetable oil.
  • Pour 1/4 cup batter onto griddle for each pancake.
  • Cook until bubbles form on the surface; flip pancake over and cook until the other side is golden.
  • Serve warm pancakes with Honey-Cinnamon Topping.

Nutrition Facts : Calories 142.5, Fat 6.2, SaturatedFat 1.6, Cholesterol 36.7, Sodium 140.3, Carbohydrate 20, Fiber 1.7, Sugar 9.7, Protein 3.7

More about "spiced whole wheat pancakes food"

WHOLE WHEAT SPICED PANCAKES - FOOD HEAVEN MADE EASY
whole-wheat-spiced-pancakes-food-heaven-made-easy image
Pancakes are also super easy to whip together! Just mix up some whole wheat flour, baking powder, cinnamon, and nutmeg. Add in your …
From foodheavenmadeeasy.com
Servings 4
Total Time 15 mins


SPICED WHOLEWHEAT OATMEAL PANCAKES - WHITE LIGHTS …
spiced-wholewheat-oatmeal-pancakes-white-lights image
These pancakes have some great texture thanks to the whole wheat flour and oats, and they get a little spicy from the cinnamon, ginger, and nutmeg. Enjoy! Print. Spiced Wholewheat Oatmeal Pancakes. Prep Time 5 …
From whitelightsonwednesday.com


FLUFFIEST WHOLE WHEAT BUTTERMILK PANCAKES - LITTLE …
fluffiest-whole-wheat-buttermilk-pancakes-little image
Instructions. Combine 1 cup milk with vinegar in a medium bowl or a 2 cup measuring cup and set aside for 5 minutes to "sour". Add the egg and melted butter to the soured milk and using a fork or whisk, beat lightly until …
From littlespicejar.com


EASY DELICIOUS WHOLE WHEAT PANCAKES - INSPIRED TASTE
easy-delicious-whole-wheat-pancakes-inspired-taste image
Heat a large skillet (or use griddle) over medium heat. The pan is ready if when you splatter a little water onto the pan surface, the water dances around the pan and eventually evaporates. Lightly brush skillet with melted butter. Spoon a …
From inspiredtaste.net


WHOLE WHEAT PANCAKES RECIPE - COOKIE AND KATE
whole-wheat-pancakes-recipe-cookie-and-kate image
Instructions. In a 2-cup liquid measuring cup, combine the milk and vinegar. Stir to combine and let this homemade “buttermilk” mixture rest until it is lightly curdled, at least 5 minutes. In a medium bowl, whisk …
From cookieandkate.com


SPICED WHOLE WHEAT PANCAKES - TF ANSWERS
This is my family’s favorite pancake recipe that I threw together one day. It’s inspired by fall (my favorite season!), using spices found in pumpkin pie. Use of whole wheat flour is a wholesome twist! Feel free to add fresh berries before or after cooking the pancakes! Spiced Whole Wheat Pancakes Ingredients 1 cup whole … Spiced Whole Wheat Pancakes Read More »
From tfanswers.com


WHOLE WHEAT APPLE SPICE PANCAKES | RECIPE | BREAKFAST, FOOD, …
Baking & Spices. 2 tbsp Baking powder. 1 1/2 tsp Cinnamon, ground. 1/2 tsp Salt. 2 cups Whole wheat pastry flour.
From pinterest.com


100% WHOLE WHEAT PANCAKES - THE SPICED LIFE
1 large egg. 1 cup (8 oz) buttermilk. 2 T (1 oz) unsalted butter, melted and cooled to tepid. plus more butter for greasing the pan or griddle. Whisk together the dry ingredients, including the sugar. Set aside. Whisk together the wet ingredients. Pour over the dry ingredients and mix just until combined.
From thespicedlife.com


SPICED WHOLE WHEAT PANCAKES - MY FOOD AND FAMILY
Spiced Whole Wheat Pancakes
From myfoodandfamily.com


BEST WHOLE WHEAT PANCAKES - JOYFOODSUNSHINE
Instructions. Preheat electric griddle or non-stick pan to medium-high heat (350 degrees F). In a small bowl, mix together the dry ingredients (all-purpose flour, whole wheat flour, ground flaxseed, baking powder, baking soda, salt, cinnamon and coconut sugar). Set aside.
From joyfoodsunshine.com


WHOLE WHEAT PUMPKIN SPICE PANCAKES | A HINT OF HONEY
Whole Wheat Pumpkin Spice Pancakes INGREDIENTS. 3/4 cup white whole wheat flour 1/2 cup all-purpose flour 2 Tbsp. brown sugar 2 tsp. baking powder 1/4 tsp. salt 1 tsp. ground cinnamon 1/4 tsp. ground nutmeg 1/8 tsp. ground ginger 1/8 tsp. ground cloves 1 cup milk 1/2 cup pumpkin puree 1 large egg 2 Tbsp. canola oil or melted butter (or ...
From ahintofhoney.com


WHOLE WHEAT APPLE SPICE PANCAKES | A HINT OF HONEY
In a large bowl, whisk together the flour, sugar, baking powder, baking soda, salt, cinnamon, and nutmeg. 2. In a separate bowl, whisk to combine the buttermilk, oil or applesauce, egg, and vanilla extract. 3. Pour the wet ingredients over the dry and whisk until just combined (don’t overmix- the batter will still by lumpy).
From ahintofhoney.com


HEALTHY WHOLE WHEAT PANCAKES - THE STAY AT HOME CHEF
Combine flour, baking powder, baking soda, and salt in a bowl. Transfer to a resealable plastic bag or sealable storage container for storage. When ready to use mix with 1 1/4 cup buttermilk, 2 tablespoons honey, 2 eggs, and 1/4 unsweetened applesauce. Double, triple, or quadruple the recipe and you will need 1 3/4 cup of the pancake mix to ...
From thestayathomechef.com


WHOLE WHEAT SPICED PANCAKES | RECIPE | FOOD HEAVEN MADE EASY, …
Jul 21, 2016 - This pancake recipe is a yummy mix of warm spices and crunchy walnuts to make your morning pop with flavor! Jul 21, 2016 - This pancake recipe is a yummy mix of warm spices and crunchy walnuts to make your morning pop with flavor! Pinterest. Today . Explore. When autocomplete results are available use up and down arrows to review and enter to select. …
From pinterest.com


WHOLE WHEAT VEGAN BERRY SPICE PANCAKES FOR ONE - FOOD.COM
Combine flour, baking soda, salt, sugar, and spices in a bowl. Add soymilk, to flour mixture and mix just until well blended, make sure there arn't really big clumps, small ones are okay. Using a skillet sprayed with cooking spray, and heated on low heat, pour about 1/4 cup of the batter onto the hot sureface.
From food.com


KATE'S WHOLE WHEAT PANCAKES W/ SPICED APPLESAUCE …
HEARTY WHOLE WHEAT PANCAKES: Beat egg with whisk until fluffy. Add sugar and whisk until combined. Add milk, vanilla, and oil and whisk until combined. In a separate bowl, combine flour, baking powder, and salt. Add flour mixture to egg mixture. Stir until combined but do not over mix. For thinner pancakes, stir in additional ¼ cup milk. Allow to rest 4 minutes to …
From food.com


15 WHOLE WHEAT PANCAKE RECIPES | ALLRECIPES
15 Whole Wheat Pancake Recipes for a Balanced Breakfast. By Mary Claire Lagroue September 18, 2021. Replace all-purpose flour with whole wheat flour in pancakes just once, and you'll want to use it forever. This flour's nutty flavor makes wonderful whole wheat buttermilk pancakes, vegan whole wheat pancakes, whole wheat banana pancakes, whole ...
From allrecipes.com


WHOLE WHEAT SPICED PUMPKIN PANCAKES RECIPES | SPARKRECIPES
SparkPeople closed in August 2021 so you can no longer save or track recipes. You can still search and find our health recipes here.
From recipes.sparkpeople.com


WHOLE WHEAT SPICED RICOTTA PANCAKES - THREE HAPPY FOLK
Weekends are made for a breakfast like this: whole wheat spiced ricotta pancakes are an autumn inspired twist to an old-fashioned breakfast. Food & Drink; Entertaining; Craft; Do-It-Yourself; This & That; Wishlist; About; Food & Drink Whole Wheat Spiced Ricotta Pancakes November 13, 2016. Pancakes are a regular breakfast around here. When Aaron is home …
From threehappyfolk.com


HALF-WHOLE WHEAT PANCAKES - ADVENTURE KITCHEN
2 cups milk (preferably whole) 2 Tablespoons melted unsalted butter. More butter for buttering the pan or griddle. Instructions. 1. Measure the first four ingredients into a large bowl and whisk them together. 2. In a separate bowl, whisk the eggs, then whisk in the milk. 3.
From adventurekitchen.com


WHOLE WHEAT PANCAKES - SPICY SOUTHERN KITCHEN
Exceptionally healthy Whole Wheat Pancakes made from oats, whole wheat flour , and skim milk. They make a hearty and filling breakfast. They make a …
From spicysouthernkitchen.com


HONEY WHOLE WHEAT PANCAKES | ALLRECIPES
Let sit for 5 minutes so wheat and bran can really absorb the wet ingredients. Step 3. Meanwhile, preheat a griddle or skillet to medium heat and coat lightly with cooking spray. Step 4. Ladle approximately 2 tablespoons batter onto the hot skillet for each pancake, working in batches if necessary. Cook until pancakes are slightly bubbly, about ...
From allrecipes.com


FLUFFY WHOLE WHEAT PANCAKES | THE RECIPE CRITIC
Whisk: In a medium bowl mix together the whole wheat flour, sugar, baking powder, baking soda and salt. Add: Add in the eggs, buttermilk and oil and stir till just combined. Cook: Preheat a skillet over medium heat. Spray with cooking spray and drop about ¼ cup of the batter onto the warm skillet.
From therecipecritic.com


WHOLE WHEAT APPLE SPICE PANCAKES RECIPE | COOKIN' CANUCK
Whip up these healthy whole wheat apple spiced pancakes for a breakfast (or dinner!) with some autumnal flare! When my husband and I lived in New York City years ago, the Union Square farmer’s market in New York City seemed to be a landing place for every apple in the tri-state area. There was booth...Read More . Whip up these healthy whole wheat apple …
From cookincanuck.com


WHOLE WHEAT APPLE SPICED PANCAKES - GRAIN FOODS FOUNDATION
In a medium bowl, combine dry ingredients (first 7 ingredients) in a large mixing bowl. Add the remaining ingredients and stir until well combined. Spray griddle or skillet with non-stick cooking spray. With ½ cup ladle or measuring cup, scoop pancake batter onto greased griddle or skillet. Flip when bubbles appear.
From grainfoodsfoundation.org


SPICED WHOLE WHEAT PANCAKES | RECIPE | WHOLE WHEAT PANCAKES, …
Sep 28, 2019 - This fall-inspired pancake recipe uses spices and whole wheat flour for a twist to the delicious breakfast classic. Sep 28, 2019 - This fall-inspired pancake recipe uses spices and whole wheat flour for a twist to the delicious breakfast classic. Pinterest . Today. Explore. When autocomplete results are available use up and down arrows to review and enter to select. …
From pinterest.com


RECIPE: DISAPPEARING WHOLE WHEAT SPICED PUMPKIN PANCAKES
Combine the wet and dry ingredients and whisk or blend together. Put a frying pan or griddle on medium heat. Once the pan is heated, lightly butter the bottom of the pan (use real butter from local, free-range cows, not the fake stuff!) Ladle a scoop of batter onto the griddle based on the size of pancakes you prefer.
From tyrantfarms.com


WHOLE WHEAT PANCAKES RECIPE - THE SPRUCE EATS
Heat your griddle onto high heat and turn the heat down to medium once it has been warmed up. Add the batter to the griddle and cook until the bubbles settle. Leah Maroney. Flip the pancakes and cook until golden brown. Leah Maroney. Top with fresh berries, a dusting of powdered sugar, and some lemon zest if you wish.
From thespruceeats.com


BEST WHOLE WHEAT PANCAKES [EASY RECIPE] - THE HEALTHY MAVEN
Slowly add wet ingredients to dry until just incorporated. Add 1 tbsp of butter or oil until melted in skillet. Using a 1/4 cup scoop batter onto skillet making sure not to overcrowd. Cook on low-medium for 3-5 minutes or until all bubbles have popped and then flip pancakes and cook for 1-2 minutes on the other side.
From thehealthymaven.com


WHOLE WHEAT APPLE SPICE PANCAKES RECIPE - FOOD NEWS
In a medium bowl, combine dry ingredients (first 7 ingredients) in a large mixing bowl. Add the remaining ingredients and stir until well combined. Spray griddle or skillet with non-stick cooking spray. With ½ cup ladle or measuring cup, scoop pancake batter onto greased griddle or skillet. Flip when bubbles appear. Cook until golden brown.
From foodnewsnews.com


FLUFFY WHOLE WHEAT PANCAKES (+ VIDEO) - FAMILY FOOD ON THE TABLE
Heat a large nonstick skillet (or two skillets if you want to make this go faster) over medium heat. Add butter or cooking spray. Use a 1/4 cup measure (I spray it with cooking spray) and pour the batter into the skillet. (You can get 3 pancakes per pan in a 10- or 12-inch skillet.)
From familyfoodonthetable.com


RECIPE: SPICED WHOLE WHEAT PANCAKES (USING HONEY)
SPICED WHOLE WHEAT PANCAKES 3 eggs 2 cups milk 1/4 cup vegetable oil 1/4 cup honey 2 1/2 cups whole wheat flour 5 teaspoons baking powder 1 teaspoon ground ginger 1 teaspoon ground cinnamon 1 teaspoon ground nutmeg 1/4 teaspoon salt Beat eggs until thick and foamy. Add milk, oil and honey. Beat until well mixed.
From recipelink.com


WHOLE WHEAT APPLE SPICED PANCAKES RECIPE - GRAIN FOODS …
Spray griddle or skillet with non-stick cooking spray. With ½ cup ladle or measuring cup, scoop pancake batter onto greased griddle or skillet.
From grainfoodsfoundation.org


SPICED PEAR PANCAKES RECIPE FROM LANA’S COOKING
Let the batter rest while you heat the griddle or pan. If using an electric skillet, preheat to 325-350 degrees. If using a nonstick skillet, place it over medium high heat. When the griddle is hot, add a pat of butter. When the butter melts, measure out 1/4 cup of batter for each pancake onto the hot griddle or pan.
From lanascooking.com


WHOLE WHEAT SPICED ZUCCHINI PANCAKES RECIPE
Whisk together the flour, baking powder, salt, cinnamon, nutmeg, and ground ginger. In a separate bowl, whisk together the maple syrup, eggs, melted butter, milk, and ...
From thekitchenpaper.com


BEST WHOLE WHEAT PANCAKE RECIPE - SKINNYTASTE
Mix milk/yolk mixture and vanilla to dry ingredients. Fold in egg whites. Not only do you cut calories with the almond milk, you also make them even fluffier by whipping the egg whites and folding in at the end. Anonymous — January 26, 2013 @ 3:20 pm Reply.
From skinnytaste.com


WHOLE WHEAT BANANA SPICE PANCAKES | ZERO WASTE FOOD RECIPE
Every once in a while, we indulge in pancakes. Sometimes it's breakfast and other times it's breakfast for dinner. This time, we dug out a recipe from the archives for a flavorful and slightly healthier
From honestlymodern.com


WHOLE WHEAT PANCAKES {WITH HONEY SWEETENED STRAWBERRY SYRUP}
Instructions. For the pancakes: Preheat a non-stick electric griddle to 375 degrees. In a mixing bowl whisk together wheat flour, baking powder, baking soda and salt for 20 seconds. In a separate mixing bowl whisk together Silk® Vanilla cashewmilk and lemon juice then mix in eggs and honey. While whisking stir in coconut oil.
From cookingclassy.com


SPICED WHOLE WHEAT HIGH PROTEIN CHIA PANCAKES - THAT HEALTHY ...
Instructions. Put all ingredients except for the chia seeds in a blender and blend until everything is well incorporated. Then, add the chia seeds and pulse a few times to distribute them evenly throughout the batter. Heat a pan over medium heat and add a little butter or oil to the pan. Spoon in a few tablespoons at a time into the pan and ...
From thathealthykitchen.com


Related Search