Spiced Sunday Shake Food

SPICED 'SHAKE 'N' BAKE' PITA CHIPS

Spiced 'shake 'n' Bake' Pita Chips image

My dad LOVES these! And he LOVES regular, unhealthy potato chips, so I'm MORE than happy to make these for him. We both like things spicy. I suggest serving with Laura Divine's Low Fat Hummus (40517). Adjust spices to your taste - they are just estimates anyway - I do spices by the senses - feel, smell, and look. Can be easily doubled, tripled, etc - just need to do the oven steps a couple more times to account for the extra chips. Optional Equipment: spray bottle filled with water

Provided by nomnom

Categories Lunch/Snacks

Time 25m

Yield 2-4 serving(s)

Number Of Ingredients 7

Ingredients

2 large whole wheat pita bread (with pockets)
1 tablespoon garlic powder
3/4 tablespoon onion powder
2 teaspoons italian seasoning
2 -3 teaspoons cayenne pepper
1 teaspoon cumin
2 teaspoons cracked black pepper

Steps:

Preheat oven to 400*F.
Halve the pita breads and cut into shapes of choice and size preference with either cookie cutters or a pizza wheel.
Place in a bag.
In a very small bowl, mix together spices.
Spritz water in bag and shake contents.
Repeat until bread is moist.
Add spices and shake until evenly coated.
Place pita pieces evenly on a prepped cookie sheet.
Place in oven for an estimated 10 minutes or until to desired crispness or color (it can range from a light toasty brown to a near black).
Enjoy!

Nutrition Facts : Calories 210.6, Fat 2.4, SaturatedFat 0.4, Sodium 348, Carbohydrate 43.7, Fiber 6.8, Sugar 1, Protein 8

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