SPICED ROASTED WALNUTS (VEGAN & GF)
These spiced roasted walnuts make the perfect salad topper or healthy snack. Easy, versatile, and done in 20 minutes. They are gluten-free and 100% vegan.
Provided by Sharon Chen
Categories Snacks
Time 20m
Number Of Ingredients 8
Steps:
- Preheat oven to 350°F.
- Place walnuts in a large bowl and toss walnuts with olive oil.
- Add all spices in the bowl and toss well.
- Lay the spiced walnuts on a baking sheet in a single layer. Optional: use aluminum foil or parchment paper for easy clean-up. Bake for 5-10 minutes until golden brown. Enjoy!
- Heat olive oil or melt 2 tablespoons butter in a large, heavy skillet over medium heat, 2-3 minutes.
- Add walnuts, sprinkle with desired seasonings. Stir frequently to prevent walnuts from burning. Toast for 1-2 minutes or until the walnuts are golden brown. Transfer to a cookie sheet or a plate to let cool.
Nutrition Facts : ServingSize 1 cup, Calories 291 calories, Sugar 0.1g, Sodium 388mg, Fat 29.7g, SaturatedFat 2.8g, Carbohydrate 5.6g, Fiber 2.9g, Protein 5.3g, Cholesterol 0mg
SWEET & SPICY NUTS
Roast almonds, Brazil nuts and cashews with spiced flavours then pack up into bags as a homemade gift
Provided by Good Food team
Categories Treat
Time 35m
Number Of Ingredients 5
Steps:
- Heat oven to 140C/120C fan/gas 1. Mix the oil with the spices, then stir in the nuts and drizzle over half the honey. Spread over a baking sheet and cook for 10 mins.
- Remove from the oven and drizzle over the remaining honey, then return to the oven and cook for a further 10 mins. Allow to cool completely.
Nutrition Facts : Calories 449 calories, Fat 40 grams fat, SaturatedFat 6 grams saturated fat, Carbohydrate 11 grams carbohydrates, Sugar 6 grams sugar, Fiber 3 grams fiber, Protein 12 grams protein, Sodium 0.02 milligram of sodium
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