Spiced Pumpkin Seeds Food

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SPICED PUMPKIN SEEDS



Spiced Pumpkin Seeds image

These pumpkin seeds make a great tasting and healthy snack.

Provided by Carol

Categories     Appetizers and Snacks     Nuts and Seeds     Pumpkin Seed Recipes

Time 1h10m

Yield 8

Number Of Ingredients 5

1 ½ tablespoons margarine, melted
½ teaspoon salt
⅛ teaspoon garlic salt
2 teaspoons Worcestershire sauce
2 cups raw whole pumpkin seeds

Steps:

  • Preheat oven to 275 degrees F (135 degrees C).
  • Combine the margarine, salt, garlic salt, Worcestershire sauce and pumpkin seeds. Mix thoroughly and place in shallow baking dish.
  • Bake for 1 hour, stirring occasionally.

Nutrition Facts : Calories 90.2 calories, Carbohydrate 8.9 g, Fat 5.1 g, Fiber 0.6 g, Protein 3 g, SaturatedFat 0.9 g, Sodium 213.7 mg, Sugar 0.2 g

SPICED PUMPKIN SEEDS



Spiced Pumpkin Seeds image

Make and share this Spiced Pumpkin Seeds recipe from Food.com.

Provided by Dancer

Categories     Lunch/Snacks

Time 1h10m

Yield 2 cs.

Number Of Ingredients 5

1 1/2 tablespoons margarine, melted
1/2 teaspoon salt
1/8 teaspoon garlic salt
2 teaspoons Worcestershire sauce
2 cups raw whole pumpkin seeds

Steps:

  • Preheat oven to 275 degrees.
  • Combine the margarine, salt, garlic salt, worcestershire sauce and pumpkin seeds.
  • Mix thoroughly and place in shallow baking dish.
  • Bake for 1 hour, stirring occasionally.

Nutrition Facts : Calories 802.2, Fat 71.8, SaturatedFat 12.9, Sodium 745.8, Carbohydrate 15.2, Fiber 7.8, Sugar 2.4, Protein 39.1

SPICED PUMPKIN SEEDS



Spiced Pumpkin Seeds image

Provided by Amy Chaplin

Categories     Thanksgiving     Kid-Friendly     Fall     Seed     Small Plates

Yield Makes 1 cup

Number Of Ingredients 4

1 cup raw pumpkin seeds
4 tsp fresh lime or lemon juice
1/4 tsp cayenne pepper
Sea salt

Steps:

  • Preheat oven to 300°.
  • Place seeds in a bowl and fill with water; swish seeds around; strain. Rinse and drain.
  • Toss seeds with lime or lemon juice, cayenne, and 1/2 tsp sea salt.
  • Spread on a parchment-lined baking sheet and toast in oven for 12 minutes. Stir and continue toasting for 10-12 minutes more, or until puffed and fragrant. Remove from oven; cool.

PUMPKIN SPICED AND SUGARED PUMPKIN SEEDS



Pumpkin Spiced and Sugared Pumpkin Seeds image

Provided by Food Network

Time 25m

Yield 2 cups

Number Of Ingredients 7

2 cups raw pumpkin seeds
2 tablespoons melted butter
1 tablespoon maple syrup
1 tablespoon brown sugar
2 teaspoons pumpkin pie spice
1 teaspoon kosher salt
1/2 teaspoon hot Hungarian paprika

Steps:

  • Preheat the oven to 300 degrees F. Line a baking sheet with parchment paper.
  • Toss the pumpkin seeds in a large bowl with the melted butter and maple syrup until well coated. In a separate small bowl, stir together the brown sugar, pumpkin pie spice, salt and paprika. Sprinkle the mixture over the pumpkin seeds and toss to coat evenly. Spread the seeds in a single layer on the prepared baking sheet.
  • Bake, stirring the seeds halfway through and rotating the baking sheet, until golden brown, about 20 minutes. Serve warm or at room temperature.

SPICY PUMPKIN SEEDS



Spicy Pumpkin Seeds image

We look forward to fall in anticipation of making these spicy pumpkin seeds. I often put some in a decorated jar to give as a gift.

Provided by Taste of Home

Categories     Snacks

Time 55m

Yield 2 cups.

Number Of Ingredients 8

2 cups fresh pumpkin seeds
2 tablespoons canola oil
1 teaspoon Worcestershire sauce
1/8 to 1/4 teaspoon hot pepper sauce
1/2 teaspoon salt
1/2 teaspoon paprika
1/4 teaspoon ground cumin
1/4 teaspoon cayenne pepper

Steps:

  • In a small bowl, toss pumpkin seeds with oil, Worcestershire sauce and hot pepper sauce. Combine the salt, paprika, cumin and cayenne; sprinkle over seeds and toss to coat. , Line a 15x10x1-in. baking pan with foil; grease the foil. Spread pumpkin seeds in pan. Bake, uncovered, at 250° until lightly browned and dry, 45-50 minutes, stirring occasionally. Cool completely. Store in an airtight container.

Nutrition Facts : Calories 103 calories, Fat 7g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 158mg sodium, Carbohydrate 9g carbohydrate (0 sugars, Fiber 1g fiber), Protein 3g protein.

SWEET AND SPICY PUMPKIN SEEDS



Sweet and Spicy Pumpkin Seeds image

Make and share this Sweet and Spicy Pumpkin Seeds recipe from Food.com.

Provided by ArtWork

Categories     Vegan

Time 11m

Yield 4 serving(s)

Number Of Ingredients 8

1 cup pumpkin seeds (from 1 medium pumpkin)
5 tablespoons sugar
1/4 teaspoon salt
1/4 teaspoon ground cumin
1/4 teaspoon ground cinnamon
1/4 ground ginger
1 pinch cayenne pepper, to taste
1 1/2 tablespoons peanut oil

Steps:

  • Preheat oven to 250°F.
  • Remove and wash seeds from pumpkin.
  • Spread seed on cookie sheet bake for 1 hour stirring occasionally, about one hour.
  • Combine in bowl 3 tablespoons sugar, salt, cumin, cinnamon, ginger, cayenne.
  • Heat peanut oil in large skillet over high heat.
  • Add pumpkin seeds and remaining 2 tablespoons sugar.
  • Cook until sugar melts and seeds caramelize (about 45 seconds).
  • Transfer to bowl with spices and coat well.
  • Let cool.
  • Store for up to 1 week in airtight container.

SWEET AND SPICY PUMPKIN SEEDS



Sweet and Spicy Pumpkin Seeds image

Pumpkin seeds must be completely dried out in the oven before combining with spices. Whether for cooking or carving, choose an unblemished pumpkin that feels heavy for its size; it will store well, uncarved, at room temperature, for up to a month.

Provided by Martha Stewart

Categories     Food & Cooking     Seasonal Recipes     Fall Recipes

Yield Makes 1 cup

Number Of Ingredients 8

1 medium pumpkin
5 tablespoons sugar
1/4 teaspoon salt
1/4 teaspoon ground cumin
1/4 teaspoon ground cinnamon
1/4 teaspoon ground ginger
Pinch of cayenne pepper, to taste
1 1/2 tablespoons peanut oil

Steps:

  • Preheat oven to 250 degrees. Line a baking sheet with parchment paper. Cut pumpkin open from the bottom, removing seeds with a long-handled spoon. Separate flesh from seeds, and reserve the flesh for another use (see Pumpkin Pie). Pumpkin should yield 1 cup seeds. Spread seeds on parchment in an even layer. Bake until dry, stirring occasionally, about 1 hour. Let cool.
  • In a medium bowl combine 3 tablespoons sugar, salt, cumin, cinnamon, ginger, and cayenne. Heat peanut oil in a large nonstick skillet over high heat. Add pumpkin seeds and remaining 2 tablespoons sugar. Cook until sugar melts and pumpkin seeds begin to caramelize, about 45 to 60 seconds. Transfer to bowl with spices, and stir well to coat. Let cool. These may be stored in an airtight container for up to 1 week.

SPICED PUMPKIN SEEDS



Spiced Pumpkin Seeds image

Don't toss those seeds! With a bit of seasoning and a little honey, you can make a sweet and spicy snack with a satisfying crunch.

Provided by Martha Stewart

Categories     Food & Cooking     Quick & Easy Recipes

Yield Makes about 1 cup

Number Of Ingredients 7

Pumpkin seeds
1 tablespoon extra-virgin olive oil
Kosher salt and pepper
1 pinch cinnamon
1 pinch cumin
1 pinch cayenne
1 tablespoon honey

Steps:

  • Preheat oven to 350 degrees. Remove seeds from pumpkin. Discard membranes and spread seeds on baking sheet. Bake for 20 minutes.
  • Remove from oven. Toss seeds with olive oil, and salt and pepper to taste, plus cinnamon, cumin, cayenne, and honey.
  • Return to oven and roast coated seeds until golden, about 15 minutes. Scrape from pan and stir seeds as they cool to prevent sticking.

Nutrition Facts : Calories 317 g, Fat 5 g, Fiber 3 g, Protein 15 g, Sodium 144 g

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