SPICED PARSNIP SHEPHERD'S PIES
For shepherd's pie - but not as you know it - try cooking up these spicy individual pies
Provided by Barney Desmazery
Categories Dinner, Main course, Supper
Time 1h30m
Number Of Ingredients 15
Steps:
- For the sauce, heat the oil in a pan and add the onion. Cook until soft, add the garlic, ginger and curry powder, then cook until aromatic. Turn up the heat, add the mince, fry until browned, then add the tomatoes and simmer for 20 mins until thickened. A few mins before the end, add the peas.
- Meanwhile, tip the parsnips and potatoes into a pan of cold water, bring to the boil, then cook for 10 mins. Drain, season and mash with the rest of the ingredients.
- Heat oven to 220C/fan 200C/gas 8. Assemble the pies in individual dishes (or one large one) by placing some meat sauce on the bottom and topping with mash. Ruffle up the tops with a fork, then bake for 20 mins until golden and bubbling.
Nutrition Facts : Calories 424 calories, Fat 26 grams fat, SaturatedFat 11 grams saturated fat, Carbohydrate 27 grams carbohydrates, Sugar 10 grams sugar, Fiber 8 grams fiber, Protein 22 grams protein, Sodium 0.53 milligram of sodium
SPICED SHEPHERD'S PIE WITH PARSNIP MASH
Make a healthier version of a family favourite. Shepherd's pie is made with lamb's mince and this easy recipe, is topped with a creamy parsnip mash. Good weekend comfort food
Provided by Ellie Edwards
Categories Dinner
Time 1h15m
Yield Serves 4
Number Of Ingredients 14
Steps:
- To make the mash, put the parsnips in a pan of cold water, season with salt and bring to the boil then simmer for 15-20 minutes until completely tender. Parsnips can be quite fibrous, so err on the side of breaking up. Drain really well then mash with a big knob of butter, some seasoning and a good splash of milk, cream or crème fraîche.
- To make the filling, heat 1 tbsp of oil in a pan then cook the onion, celery and carrot with a pinch of salt for about 5 minutes until softened. Add in the lamb and cook until browned all over. Add the spices and cook for 1 minute, then stir in the flour and cook for another minute until it disappears.
- Stir in the tomato purée and stock and simmer for 10-15 minutes until thickened but still saucy.
- Heat the oven to 200C/fan 180C/gas 6. Tip the lamb mix into a baking dish and top with the parsnip mash. Fork to roughen the surface and dot with a little more butter. Cook in the oven for about 25-30 minutes until bubbling and golden.
Nutrition Facts : Calories 575 calories, Fat 30.9 grams fat, Carbohydrate 42.4 grams carbohydrates, Fiber 14.3 grams fiber, Protein 32.8 grams protein, Sodium 1.5 milligram of sodium
PARSNIP TOPPED SHEPHERD'S PIE
Cheesy mixture of potatoes and parsnips are topped on beef for a classic recipe of Shepherd's Pie - a hearty dinner.
Provided by Betty Crocker Kitchens
Categories Entree
Time 1h5m
Yield 8
Number Of Ingredients 13
Steps:
- Heat oven to 350°F. Spray 11x7-inch glass baking dish with cooking spray. In 2-quart saucepan, place parsnips and potatoes; cover with water. Heat to boiling over medium-high heat. Reduce heat; simmer uncovered 15 to 20 minutes or until tender; drain. In 12-inch skillet, cook beef over medium-high heat 5 to 7 minutes, stirring occasionally, until thoroughly cooked; drain. Add flour; cook 1 minute, stirring constantly. Add broth; heat to boiling. Cook 1 to 2 minutes, stirring constantly, until slightly thickened. Stir in peas and onions, tomato paste, 1/2 teaspoon of the salt and 1/4 teaspoon of the pepper. Cook 2 minutes. Spoon into baking dish.
- In food processor, place parsnips, potatoes, 1/2 cup of the cheese, the butter, milk, rosemary, remaining 1/2 teaspoon salt and 1/4 teaspoon pepper. Cover; process until smooth. Spoon onto beef mixture to within 1 inch of edge. Sprinkle with remaining 1/2 cup cheese. Bake uncovered 20 to 25 minutes or until bubbly.
Nutrition Facts : Calories 401, Carbohydrate 28 g, Fat 1 1/2, Fiber 6 g, Protein 33 g, SaturatedFat 10 g, ServingSize 1 Serving, Sodium 800 mg
SPICY SHEPHERD'S PIE
Taco seasoning adds zip to this hearty main dish. It's easy to top with instant mashed potatoes, which I stir up while browning the beef. -Mary Malchow, Neenah, Wisconsin
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 6 servings.
Number Of Ingredients 11
Steps:
- Prepare mashed potatoes according to package directions. Meanwhile, in a large skillet, cook beef and onion over medium heat until meat is no longer pink; drain. Add the tomatoes, corn, olives, taco seasoning, chili powder, salt and garlic powder. Bring to a boil; cook and stir for 1-2 minutes. , Transfer to a greased 2-1/2-qt. baking dish. Top with 3/4 cup cheese. Spread mashed potatoes over the top; sprinkle with remaining cheese. Bake, uncovered, at 350° for 12-15 minutes or until cheese is melted.
Nutrition Facts : Calories 516 calories, Fat 25g fat (13g saturated fat), Cholesterol 90mg cholesterol, Sodium 1337mg sodium, Carbohydrate 49g carbohydrate (10g sugars, Fiber 5g fiber), Protein 24g protein.
SHEPHERD'S PIE WITH PARSNIP TOPPING
Provided by Molly Stevens
Categories Beef Cheese Dairy Onion Potato Vegetable Bake Casserole/Gratin Parsnip Fortified Wine Fall Winter Bon Appétit
Yield Makes 4 to 6 servings
Number Of Ingredients 14
Steps:
- For filling:
- Melt butter in large skillet over medium heat. Add shallots; sauté until beginning to brown, about 6 minutes. Add flour; stir 1 minute. Add Madeira, then braising liquid. Whisk until mixture thickens and boils, about 3 minutes. Stir in beef and vegetables. Season with salt and pepper. Keep warm. DO AHEAD Can be made 1 day ahead. Cool slightly. Cover; chill. Rewarm over medium heat.
- For topping:
- Preheat oven to 375°F. Boil parsnips and potatoes in medium saucepan of salted water until tender, 12 minutes. Drain. Return to saucepan. Cook over medium heat until dry, about 1 minute. Add butter and cream; mash until smooth. Stir in 1/3 cup cheese. Season with salt and pepper.
- Transfer filling to 8x8x2-inch baking dish. Spread topping over filling. Sprinkle remaining cheese over. Bake until bubbling and top begins to brown, about 30 minutes.
PUMPKIN PIE-SPICED PARSNIP FRIES
Make and share this Pumpkin Pie-Spiced Parsnip Fries recipe from Food.com.
Provided by Camden Cook
Categories < 30 Mins
Time 30m
Yield 4 , 4 serving(s)
Number Of Ingredients 4
Steps:
- Preheat the oven to 450°F.
- Peel the parsnips and cut into 2 inch wedges and place in a large bowl.
- Heat the honey, butter and spice mix in the microwave. Then toss in the bowl with the fries to coat.
- Bake the fries for 10 minutes, then flip them and bake for an additional 10 to 15 minutes.
Nutrition Facts : Calories 87.6, Fat 5.9, SaturatedFat 3.7, Cholesterol 15.3, Sodium 51.8, Carbohydrate 9.6, Fiber 0.2, Sugar 8.7, Protein 0.2
SPICY SHEPHERD'S PIE
I got this recipe out of Taste of Home's "Weeknight Cooking Made Easy." This was SO tasty that we devoured all of the leftovers really quickly. I am posting the original recipe, but I do it a LITTLE differently. I use Rotel instead of diced tomatoes, and I didn't put in the olives. Enjoy!
Provided by Princess Tomato
Categories Potato
Time 30m
Yield 4-6 serving(s)
Number Of Ingredients 11
Steps:
- Preheat the oven to 350 degrees.
- Prepare the mashed potatoes according to the package.
- In a large skillet, cook the beef and onion over medium heat until meat is no longer pink.
- Drain.
- Add tomatoes, corn, olives, taco seasoning, chili powder, salt, and garlic powder.
- Bring to a boil. Cook and stir for 1-2 minutes.
- Transfer to a greased 2 1/2 quart baking dish.
- Top with 3/4 cup cheese.
- Spread mashed potatoes over the top and sprinkle with the remaining cheese.
- Bake, uncovered, for 12-15 minutes or until cheese is melted.
SPICY SHEPHERD'S PIE
A kicked up version of the original. It calls for instant potatoes, but I use leftover real mashed potatoes.
Provided by CoffeeB
Categories Savory Pies
Time 30m
Yield 4-6 serving(s)
Number Of Ingredients 11
Steps:
- Prepare mashed potatoes according to directions.
- In a large skillet, cook beef and onion until the meat is browned.
- Drain.
- Add tomatoes, corn, olives, taco seasoning, chili powder, salt and garlic powder.
- Bring to a boil.
- Cook and stir for 1-2 minutes.
- Transfer to a greased 2 1/2 quart baking dish.
- Top with 3/4 cup cheese.
- Spread mashed potatoes over top.
- Sprinkle with remaining cheese.
- Bake uncovered at 350 degrees for 12-15 minutes or until cheese is melted.
- *4 1/2 cups of prepared mashed potatoes may be substituted for instant.
Nutrition Facts : Calories 634.7, Fat 29.2, SaturatedFat 13, Cholesterol 106.8, Sodium 1024.7, Carbohydrate 61, Fiber 5.7, Sugar 5.7, Protein 35.3
SUPER-QUICK PARSNIP SHEPHERD'S PIE
Thought of this when I only had a few minutes to whip up dinner, and no potatoes. The parsnips really add to the flavor. All measurements are approximate.
Provided by cookielover
Categories Main Dish Recipes Savory Pie Recipes Shepherd's Pie Recipes
Time 25m
Yield 2
Number Of Ingredients 9
Steps:
- Mix ground beef with cardamom, basil, salt, and pepper.
- Heat a large skillet over medium-high heat. Cook and stir beef in hot skillet until completely browned, 5 to 7 minutes.
- Mix corn and peas in a bowl. Pour enough boiling water over the corn and peas to cover completely; soak until heated through, 5 to 10 minutes.
- Bring a small saucepan of water to a boil. Cook parsnip in boiling water until fork-tender, 5 to 7 minutes; drain and transfer parsnip to a bowl. Pour butter over parsnip and mash with a fork.
- Divide beef, peas and corn mixture, and mashed parsnips between two plates.
Nutrition Facts : Calories 478.8 calories, Carbohydrate 34.6 g, Cholesterol 98.4 mg, Fat 28.7 g, Fiber 8.4 g, Protein 22.8 g, SaturatedFat 13.8 g, Sodium 275.5 mg, Sugar 8.8 g
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