French Lentil Salad With Goat Cheese Food

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FRENCH LENTIL SALAD WITH GOAT CHEESE



French Lentil Salad with Goat Cheese image

This hearty lentil salad is perfect for a light dinner or a wholesome on-the-go lunch.

Provided by Jennifer Segal

Categories     Dinner

Time 45m

Yield 4 as a side dish, 2 as a main course

Number Of Ingredients 15

1 cup French green lentils (or common brown or green lentils)
3 cups chicken broth
1 bay leaf
1 large carrot, finely diced
2 ribs celery, finely diced
1 teaspoon finely chopped fresh thyme (or ½ teaspoon dried)
3 tablespoons chopped fresh parsley
1 garlic clove, minced
1 teaspoon Dijon mustard
1 teaspoon honey
½ teaspoon salt
¼ teaspoon ground black pepper
2 tablespoons freshly squeezed lemon juice, from one lemon
¼ cup extra virgin olive oil, best quality such as Lucini or Colavita
3 ounces goat cheese

Steps:

  • Before cooking the lentils, make sure you rinse them well and pick over them to remove any small rocks or debris. Combine lentils, chicken broth and bay leaf in a medium saucepan. Bring to a boil, then turn heat down and simmer until lentils are tender, 25-30 minutes for French green lentils or 20-25 minutes for common brown or green lentils. Remove bay leaf, strain and let cool.
  • In a large bowl, combine all remaining ingredients except goat cheese. Add cooled lentils and toss to combine. Taste and adjust seasoning if necessary. Transfer salad to serving dish, crumble goat cheese over top and serve.
  • Note: When preparing this recipe, be sure to build in at least 10 minutes to cool the lentils after they have cooked.

Nutrition Facts : Calories 432, Fat 21g, Carbohydrate 40g, Protein 21g, SaturatedFat 6g, Sugar 7g, Fiber 16g, Sodium 675mg, Cholesterol 15mg

SIMPLE FRENCH LENTIL SALAD WITH DIJON VINAIGRETTE



Simple French Lentil Salad with Dijon Vinaigrette image

30-minute recipe: Made with French green lentils, goat cheese, spinach and more, this simple lentil salad is served warm or at room temperature with a tangy homemade dijon dressing. Fresh and filled with veggies, it's hearty and satisfying at the same time!

Provided by Karen Tedesco

Categories     Salad

Time 35m

Number Of Ingredients 17

1 tablespoon finely chopped shallot
1 tablespoon red wine vinegar
1 tablespoon fresh lemon juice
1 tablespoon Dijon mustard
Kosher salt and freshly ground black pepper
3 tablespoons extra-virgin olive oil
2 cups French green lentils (rinsed)
1 bay leaf
4 large thyme sprigs
Kosher salt
2 carrots (peeled and finely chopped)
2 stalks celery (finely chopped)
½ red onion (finely chopped (1/4 cup))
¼ cup chopped Italian parsley
2 - 3 cups baby spinach leaves
½ cup crumbled soft goat cheese or feta cheese
¼ cup chopped toasted walnuts (optional)

Steps:

  • Make the dressing: Combine the shallot, vinegar, lemon juice, Dijon, 1 1/4 teaspoons salt and black pepper to taste in a bowl. Let sit 5 minutes to dissolve the salt, then whisk in the olive oil until blended.
  • Put the lentils, bay leaf and thyme sprigs in a 4-6 quart pot along with 2 teaspoons salt and 6 cups water. Bring to a boil, then reduce heat to a simmer and cook 15 minutes.
  • Add the carrots, celery and onion to the lentils and continue cooking 5 - 10 minutes, until the lentils are tender. They will have absorbed most, but not all of the liquid.
  • Drain the lentils and transfer back to the pot or to a serving bowl. Pluck out the bay leaf and thyme sprigs and discard. Pour the dressing over and stir to coat. Add the parsley and spinach and stir through.
  • Sprinkle the cheese and walnuts over the salad and serve warm or at room temperature.

Nutrition Facts : Calories 393 kcal, Carbohydrate 44 g, Protein 22 g, Fat 15 g, SaturatedFat 4 g, Cholesterol 9 mg, Sodium 139 mg, Fiber 21 g, Sugar 3 g, ServingSize 1 serving

WARM LENTIL SALAD WITH GOAT CHEESE



Warm Lentil Salad With Goat Cheese image

Even people who swear they don't abide beans find pleasure in the distinctive, profound flavor of lentils. They also cook quickly, and you want them on the al dente side for this salad. That means they'll be ready in 25 minutes, still a long enough simmering time to yield a savory broth. Goat cheese and lentils make a particularly good pairing; the little earthy-sweet legumes love a salty-umami complement (that's why you so often see them paired with sausage and other cured pork products), and goat cheese fits the bill. Here the combination is especially cozy, as the cheese melts into the warm lentils, bathing them in a creamy dressing. Lentils and vinegar also marry well. The key here is to add the dressing while the lentils are still warm, even if you don't plan on serving the salad warm. I spoon the mixture onto a bed of wild arugula, though regular will do if you can't find the sharper tasting, wispy wild variety.

Provided by Martha Rose Shulman

Categories     dinner, lunch, salads and dressings, side dish

Time 40m

Yield 6 servings

Number Of Ingredients 12

2 cups/14 ounces green, brown or black lentils, rinsed and picked over
1 small or 1/2 large onion, halved
3 garlic cloves, minced
1 bay leaf
Salt
1/4 cup red wine vinegar or sherry vinegar
1/3 cup extra-virgin olive oil
1/4 cup broth from the lentils
3 to 4 ounces goat cheese (to taste), crumbled
Black pepper
1/4 cup minced chives or parsley, or both
2 cups wild or baby arugula

Steps:

  • In a medium pot, combine lentils, onion, two of the garlic cloves and the bay leaf with 6 cups water. Bring to a gentle boil over medium-high heat. Add salt to taste, cover, reduce heat to low and simmer 25 minutes, until lentils are cooked through but still have some texture (they should not be mushy). Taste and adjust salt. Using tongs, remove onion and bay leaf. (You may cook lentils up to four days ahead and store in the refrigerator. Bring back to a simmer and proceed with recipe.)
  • In a small bowl or measuring cup, mix together vinegar, remaining garlic, salt to taste and olive oil. Set aside.
  • Place a strainer over a bowl and carefully drain lentils, reserving 1/4 cup of the broth. Return lentils to the pot. Whisk reserved broth into the dressing, then stir dressing into lentils. Add goat cheese and stir until it has melted into the lentils. Season to taste with pepper. Stir in herbs.
  • Line a platter, salad plates or wide bowls with arugula. Top arugula with the lentils. Serve warm.

Nutrition Facts : @context http, Calories 427, UnsaturatedFat 11 grams, Carbohydrate 50 grams, Fat 16 grams, Fiber 9 grams, Protein 22 grams, SaturatedFat 4 grams, Sodium 335 milligrams, Sugar 3 grams

WARM RED LENTIL SALAD WITH GOAT OR FETA CHEESE



Warm Red Lentil Salad With Goat or Feta Cheese image

I got this recipe out of the Fitness Food Cookbook, a christmas gift from my sister. I'm copying this recipe as is but will probably sub half the ingredients-- I don't care for goat cheese, I'll probably use feta. And I never heard of hazelnut oil; I'd sub with olive or sunflower oil. Lemon pepper would also be a nice sub for black pepper in the seasoning the cheese.

Provided by the80srule

Categories     Spinach

Time 50m

Yield 4 , 4 serving(s)

Number Of Ingredients 16

2 tablespoons extra virgin olive oil, divided
2 teaspoons cumin seeds
2 garlic cloves, crushed (1 tsp minced garlic)
2 teaspoons grated gingerroot (I'd use powdered ginger)
1 1/2 cups split red lentils
3 cups vegetable stock
2 tablespoons of fresh mint, chopped
2 tablespoons fresh cilantro, chopped
2 red onions, thinly sliced
4 cups baby spinach leaves
1 teaspoon hazelnut oil
100 g soft fresh goat cheese (I'll use crumbled feta)
4 tablespoons plain yogurt, strained
pepper
1 lemon, cut in quarters
toasted rye bread

Steps:

  • Heat 1 tbsp olive oil in a large saucepan over medium heat. Add the cumin seeds, garlic, and ginger and cook for about 2 minutes, stirring constantly.
  • Stir in the lentils and vegetable stock. Let cook, covered (but with venting for the steam), for 20 minutes on medium-high heat.
  • After 20 minutes, remove from heat and stir in the mint and cilantro.
  • In a frying pan (or skillet), heat the other tablespoon of olive oil over medium heat, add the onions, and cook for about 10 minutes or until softly translucent and browned.
  • Toss the spinach in the hazelnut oil in a bowl, then divide between 4 serving plates.
  • Mash the goat (or feta) cheese with the yogurt in a small bowl and season to taste with pepper.
  • Divide the lentils between the serving plates and top with the onions and cheese mixture. Garnish with lemon quarters and serve with toasted rye bread, pitas, or melba toast.

Nutrition Facts : Calories 443.9, Fat 14.9, SaturatedFat 5.2, Cholesterol 13.5, Sodium 132.9, Carbohydrate 55.1, Fiber 25, Sugar 4.9, Protein 25.8

FRENCH LENTIL SALAD WITH GOAT CHEESE



French Lentil Salad with Goat Cheese image

Great side dish. French lentils (also called puy lentils) have a wonderful earthy flavor. You can't substitute regular green/brown lentils. They are expensive but usually affordable at your local food co-op. Goat cheese has a creamier texture than feta. I like to add grape tomatoes.

Provided by DEBMCE4

Categories     Lentil Salad

Time 1h15m

Yield 4

Number Of Ingredients 11

3 tablespoons sherry vinegar
3 tablespoons olive oil
½ teaspoon minced garlic
1 tablespoon olive oil
1 cup French green lentils
1 (14.5 ounce) can chicken broth
1 cup water
⅓ cup chopped fresh chives
¼ cup chopped fresh cilantro
½ cup crumbled chevre (goat cheese)
½ cup quartered grape tomatoes

Steps:

  • Combine sherry vinegar, 3 tablespoons olive oil, and minced garlic in a jar with a lid and shake until blended. Set aside.
  • Place lentils, chicken broth, water, and 1 tablespoon olive oil in a saucepan and bring to a boil. Reduce the heat to low and simmer, covered, until the lentils are just tender to the bite, about 20 minutes. Do not overcook. Remove from heat, drain, and cool for at least 30 minutes. Transfer cooled lentils to a mixing bowl.
  • Stir in the dressing, chives, and cilantro; mix well. If you're serving the salad immediately, add the goat cheese and tomatoes. If you're preparing the recipe ahead of time, refrigerate the salad and add the goat cheese and tomatoes just before serving.

Nutrition Facts : Calories 329.1 calories, Carbohydrate 24.9 g, Cholesterol 16.1 mg, Fat 19.5 g, Fiber 9.3 g, Protein 14.7 g, SaturatedFat 5.6 g, Sodium 533.2 mg, Sugar 3.1 g

FRENCH LENTIL SALAD



French Lentil Salad image

Lentils are simmered with aromatics until tender and flavorful, then tossed with toasted almonds, shredded red cabbage, fresh herbs, and a lively lemon dressing in this make-ahead salad.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Number Of Ingredients 11

2 tablespoons extra-virgin olive oil
1 red onion, finely diced
1 carrot, finely diced
1 stalk celery, finely diced
1 cup French green lentils, rinsed
Kosher salt and freshly ground pepper
1 tablespoon fresh lemon juice
1/4 teaspoon crushed red-pepper flakes
1/2 cup toasted almonds, roughly chopped (optional)
1 cup shredded red cabbage
1 cup torn fresh herbs, such as flat-leaf parsley, tarragon, basil, and/or mint

Steps:

  • In a medium saucepan, heat 1 tablespoon oil over medium. Add onion, carrot, and celery, and cook, stirring occasionally, until tender, about 6 minutes. Add lentils and cover with 2 inches of water. Bring to a boil, then reduce heat and simmer until lentils are tender, about 20 minutes. Drain and season with salt and pepper. Let cool.
  • In a medium bowl, whisk together remaining oil, lemon juice, and red-pepper flakes. Season with salt. Add lentils, almonds (if using), cabbage, and herbs and toss to combine. Lentil salad can be stored in an airtight container in the refrigerator up to 3 days.

LENTIL, TOMATO, AND GOAT CHEESE SALAD



Lentil, Tomato, and Goat Cheese Salad image

Nice change of pace salad, perfect year-round, but especially nice for summer pot-lucks and cookouts, as there's no mayo to spoil. You could tweak this recipe quite a lot and add different spices to get a whole new recipe. This could work as both a main meal or as a side dish, depending on your preference.

Provided by Lizzie-Babette

Categories     Cheese

Time 1h5m

Yield 6-8 serving(s)

Number Of Ingredients 13

1 cup lentils (I use brown)
2 tablespoons red wine vinegar
1 bunch green onion, minced
1 tablespoon Dijon mustard
1/4 cup olive oil
1 1/3 cups diced peeled cucumbers
2/3 cup diced plum tomato (seed if you like)
1/3 cup finely-chopped red onion
2 tablespoons chopped fresh dill or 1 tablespoon dried dill
2 tablespoons chopped fresh parsley or 1 tablespoon dried parsley
3 cloves minced garlic
6 ounces soft fresh goat cheese, chilled for easier crumbling (like Montrachet)
1/4 cup lightly-toasted walnuts or 1/4 cup pine nuts, with 2 t reserved for garnish (optional)

Steps:

  • Cook lentils in medium pot of boiling salted water until just tender, about 25 minutes, and drain well.
  • Whisk together in a large bowl vinegar, green onions and mustard in large bowl.
  • Gradually whisk in oil.
  • Season with salt and pepper to taste.
  • Add lentils and let stand until cool.
  • When cool, add cucumber, tomatoes, onion, dill, parsley and garlic to lentil mix.
  • Season again with salt and pepper to taste.
  • Cover and chill about 1 hour.
  • Just before serving, crumble goat cheese over salad and mix gently to combine.
  • If using lightly-toasted nuts, sprinkle over salad and gently mix in, reserving 2 T to garnish on the top.

FRENCH LENTIL SALAD WITH GOAT CHEESE AND ROASTED RADISHES



French Lentil Salad with Goat Cheese and Roasted Radishes image

Spicy radishes are mellowed by roasting, and they keep their vibrant color and become juicy bites in this lentil and arugula salad. A shallot vinaigrette further accentuates their flavor and gives an extra boost of deliciousness to the lentils.

Provided by Vallery Lomas

Categories     main-dish

Time 1h20m

Yield 4 servings

Number Of Ingredients 13

2 bunches radishes (7 1/2 ounces each), larger radishes halved
1/3 cup plus 2 tablespoons extra-virgin olive oil
Kosher salt and freshly ground black pepper
1 shallot, chopped
2 cloves garlic, minced
1 teaspoon fresh thyme leaves
1 tablespoon grainy Dijon mustard
1/4 cup white wine vinegar
2 1/2 cups cooked French green lentils (from 1 cup dry lentils), warm or cooled
1/4 cup roasted salted almonds, roughly chopped
3 cups baby arugula
Zest of 1 lemon, for garnish
2 ounces goat cheese, crumbled

Steps:

  • Preheat the oven to 425 degrees F.
  • Toss the radishes with 2 tablespoons of the oil on a baking sheet and season with salt and pepper. Roast until golden brown and just tender, 25 to 30 minutes, flipping them once halfway through the cooking time.
  • Whisk the shallot, garlic, thyme leaves, Dijon mustard and vinegar together in a small bowl. While whisking, slowly drizzle in the 1/3 cup of oil. Season with salt and pepper to taste.
  • Put the roasted radishes, cooked lentils, almonds and dressing in a large bowl and toss to combine. Allow to marinate for at least 30 minutes in the refrigerator and up to overnight.
  • Before serving, toss the lentil mixture with the baby arugula. Serve at room temperature topped with the lemon zest and crumbled goat cheese.

WARM LENTIL SALAD WITH GOAT CHEESE



Warm Lentil Salad with Goat Cheese image

Hearty lentils and tangy goat cheese pair perfectly in this healthy side dish.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Time 40m

Number Of Ingredients 11

3/4 cup green lentils (4.75 ounces)
3 tablespoons extra-virgin olive oil
3 shallots, thinly sliced crosswise and separated into rings
1 carrot, cut into 1/4-inch dice
1 stalk celery, cut into 1/4-inch dice
1 red bell pepper, ribs and seeds removed, cut into 1/4-inch dice
2 teaspoons coarsely chopped fresh flat-leaf parsley
2 tablespoons balsamic or sherry vinegar
6 ounces spinach, stemmed and coarsely chopped (about 2 cups)
Coarse salt and freshly ground black pepper
4 ounces fresh goat cheese

Steps:

  • Bring a medium saucepan of water to a boil. Add lentils, and simmer, stirring occasionally, until tender, about 15 minutes.
  • Meanwhile, heat 2 tablespoons oil in a large skillet over medium heat until hot but not smoking. Add shallots, and cook, stirring occasionally, until they begin to soften, about 2 minutes. Add carrot, celery, and bell pepper; continue to cook, stirring occasionally, until vegetables are tender, about 5 minutes more. Stir in parsley, vinegar, and remaining tablespoon oil. Transfer to a large bowl.
  • Drain lentils, and add to bowl with vegetables. Stir in spinach, and season with salt and black pepper. Crumble goat cheese into bowl, and toss gently to combine.

LENTIL, TOMATO AND GOAT CHEESE SALAD



Lentil, Tomato And Goat Cheese Salad image

Provided by Marian Burros

Time 30m

Yield 2 servings

Number Of Ingredients 12

1 cup red lentils
1 pound red onion (about 1 very large)
1 large leek to yield 1/2 cup finely chopped
1 small bulb fennel to yield 1/2 cup finely chopped, reserving leftovers for future use
1 teaspoon olive oil
12 ounces ripe tomato (if possible one red and one yellow)
4 tablespoons balsamic vinegar
2 medium cloves garlic
1/8 teaspoon salt
Freshly ground black pepper
4 tablespoons reduced-fat goat cheese (4 slices about 1/8 inch thick)
2 large sprigs basil to yield 4 tablespoons chopped

Steps:

  • Cook lentils in partially covered pot until they are tender but not mushy, 12 to 15 minutes.
  • Slice onion into rings about 1/4-inch thick. Prepare stove-top grill, and grill onion, turning once or twice.
  • Wash, trim and cut white part from leek; mince white part.
  • Wash, trim and chop fennel bulb.
  • Heat olive oil in small nonstick skillet, and saute leek and fennel until fennel softens.
  • Wash, trim and slice tomatoes into 1/4-inch thick slices, and place in bowl with 1 tablespoon of balsamic vinegar, mixing to coat well.
  • Mince garlic.
  • When lentils are cooked, drain and rinse. Stir in leek, fennel, garlic and remaining balsamic vinegar. Season with salt and pepper.
  • Slice cheese, and heat at 400 degrees in toaster oven for a couple of minutes, until it begins to bubble.
  • Wash, dry and chop basil; stir 2 tablespoons into lentils.
  • Arrange lentil mixture on serving platter. Top with tomatoes. Place grilled onions in center, place cheese rounds on top of tomatoes, sprinkle with basil.

Nutrition Facts : @context http, Calories 638, UnsaturatedFat 4 grams, Carbohydrate 111 grams, Fat 9 grams, Fiber 21 grams, Protein 34 grams, SaturatedFat 4 grams, Sodium 337 milligrams, Sugar 26 grams

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Classic Cold French Lentil Salad Recipe. The best French lentil salad recipe only takes a handful of ingredients and 30 minutes to make. I love to add goat cheese, a poached egg, yogurt or avocado (a great way to keep this French lentil salad vegan while adding creaminess) on top, but these lentils are just as nice on their own. Serves 4 to 6
From yummybeet.com


FRENCH LENTIL SALAD WITH WALNUTS AND GOAT CHEESE
Instructions. Rinse the lentils and put them in a saucepan with plenty of lightly salted water, the bay leaves, and the thyme. Bring to a boil, then decrease heat and simmer for 10-15 minutes. Add the finely diced vegetables and cook for …
From imalwayshungry.net


FRENCH LENTIL SALAD - FROM A CHEF'S KITCHEN
Salad. Bring a medium-sized pot of salted water to a boil. Add the lentils and cook on high for 25 minutes or until lentils are tender but not falling apart. While the lentils are boiling, cook the bacon in a skillet over medium heat until crisp. …
From fromachefskitchen.com


FRENCH LENTIL SALAD - DAVID LEBOVITZ
Bring to a boil, then reduce heat, add a bit of salt, and simmer for 20-25 minutes, until the lentils are just tender, adding more water if necessary. Be sure not to overcook them. While the lentils are cooking, heat a few spoonfuls of olive oil in a skillet and add the carrots, onions, and fennel (if using). Sprinkle with salt and pepper, and ...
From davidlebovitz.com


FRENCH LENTIL SALAD WITH GOAT CHEESE | RECIPE | LENTIL RECIPES, PUY ...
Nov 17, 2014 - French lentils (also called puy lentils) have a wonderful earthy flavor and are worth seeking out to make this recipe. They're tossed with snipped fresh herbs, a sherry vinaigrette, grape tomatoes, and crumbled goat cheese.
From pinterest.com


FRENCH LENTIL SALAD WITH WALNUTS AND GOAT CHEESE
Instructions. Set the goat cheese out on the counter to allow it to come to room temperature while you prepare the salad. Bring the lentils, broth, and thyme to a boil in a large saucepan over medium-high heat. Turn the heat down to low and simmer, uncovered, for 15 minutes. Add the diced carrot and onion, cover the pot, and allow to cook for ...
From thewanderlustkitchen.com


WARM FRENCH LENTIL SALAD WITH GOAT CHEESE - PREVENTION
In a medium saucepan, bring the water to a boil over medium-high heat. Add the lentils, oregano, salt, and pepper. Reduce the heat to low, cover, and simmer for 15 minutes.
From prevention.com


FRENCH LENTIL SALAD WITH BAKED GOAT CHEESE • THE APRIL BLAKE
Add the onion and carrots, stir in, and simmer for 15 more minutes. Heat the oven to 475 F. Line a small baking sheet (one that will fit in your freezer) with parchment paper. Cut the goat cheese into 4 discs, and set aside. Mix the egg and Dijon in a bowl. Place the breadcrumbs and thyme in another bowl.
From theaprilblake.com


FRENCH LENTIL SALAD WITH GOAT CHEESE | RECIPESTY
Place lentils, chicken broth, water, and 1 tablespoon olive oil in a saucepan and bring to a boil. Reduce the heat to low and simmer, covered, until the …
From recipesty.com


FRENCH LENTIL SALAD WITH TARRAGON, CRANBERRY, AND GOAT CHEESE
Instructions. In a large bowl combine cooked lentils, celery, scallions, cranberries, goat cheese, and arugula. In a small bowl whisk together all Tarragon Vinaigrette ingredients. Pour over lentil mixture and toss to combine. Serve garnished with additional goat cheese. About.
From iloveimportedcheese.com


FRENCH GREEN LENTIL SALAD WITH GOAT CHEESE - WOODLAND FOODS
Bring to a boil, reduce heat to medium-low and simmer 20 to 25 minutes, until lentils are just tender. Season with 1/2 teaspoon salt during final 10 minutes of cooking. Drain. Remove bay leaf and thyme. Meanwhile, heat 2 tablespoons olive oil in skillet and add carrots, onions and celery. Cook, stirring often, until tender.
From woodlandfoods.com


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