Spiced Beef On Pita Triangles With Fresh Mango Salsa Food

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SPICED BEEF ON PITA TRIANGLES WITH FRESH MANGO SALSA



Spiced Beef on Pita Triangles With Fresh Mango Salsa image

The pita chips and meat mixture can be made days ahead.

Provided by USA WEEKEND columnist Pam Anderson

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Salsa Recipes     Mango Salsa Recipes

Yield 32

Number Of Ingredients 11

4 (7-inch) pita breads, split into 2 thin rounds and quartered
1 ½ teaspoons ground cumin
1 ½ teaspoons ground ginger
½ teaspoon ground cinnamon
¼ teaspoon ground cloves
1 ½ pounds lean ground beef (or ground lamb or turkey)
1 large red onion, cut into small dice
1 pinch Salt and freshly ground pepper
1 (9 ounce) jar Major Grey Chutney
1 medium mango, cut into small dice
2 tablespoons chopped fresh cilantro

Steps:

  • Heat oven to 325 degrees. Place pita triangles on oven rack set in the middle position. Bake until golden brown, 10 minutes. (Store in an airtight tin for up to a week.)
  • Mix cumin, ginger, cinnamon and cloves in a small bowl. Leave 1/4 teaspoon of the spice mix in the bowl and sprinkle the remaining spices over beef; mix to combine.
  • Heat a large (12-inch) skillet over medium-high heat. Add meat and all but 1/3 cup of the onion; saute seasoning with salt and pepper and stirring frequently to break meat into a finely ground texture. Stir until meat is fully cooked and all liquid has evaporated from the pan, about 9 minutes. Stir in 1/2 cup of chutney; cook to blend flavors, about 1 minute longer. (Can be refrigerated in a covered container up to 5 days.)
  • When ready to serve, rewarm beef and make the salsa: Stir together the mango, cilantro, and remaining chutney, onion and spice mix. Spoon a portion of meat on each pita triangle, top with salsa and serve. Or set out meat, pita chips and salsa and let guests make their own.

Nutrition Facts : Calories 96.1 calories, Carbohydrate 9.9 g, Cholesterol 14.6 mg, Fat 4 g, Fiber 0.5 g, Protein 5.3 g, SaturatedFat 1.2 g, Sodium 139.3 mg, Sugar 1.3 g

PITA TRIANGLES WITH SUN-DRIED TOMATO/BASIL DIP



Pita Triangles With Sun-Dried Tomato/Basil Dip image

I have not made this but it is another of Stacey's recipes (remember the Bread Sticks) that came to me via my friend Ted - When He says its good-believe me - it's good. Both the dip and the triangles freeze well. If you wish you may add 1/4 cup chopped fresh basil to the dip.

Provided by Bergy

Categories     < 30 Mins

Time 25m

Yield 60 pitas, 6-8 serving(s)

Number Of Ingredients 10

1 (8 ounce) package cream cheese
2 tablespoons mayonnaise
1/4 cup sun-dried tomato packed in oil, drained, finely chopped
1 tablespoon fresh lemon juice
2 garlic cloves, smashed
6 medium pita bread
1/2 cup butter, melted
1 teaspoon lemon pepper
2 teaspoons fresh basil, finely chopped or 1 teaspoon dry basil
pepper

Steps:

  • Mix together the Cream cheese,mayo,tomato, lemon juice& garlic, mix well.
  • Cut each pita into 12 bite size triangles, the trangles are double thickness, and place them on a cookie sheet.
  • Mix together the butter, lemon pepper, fresh basil and pepper.
  • Brush one side of each triangle with the butter mixture.
  • Bake in 350F oven for apprx 10 minutes or untilcrisp& browned.
  • Cool the pita chips& serve with the dip.

SPICED TILAPIA WITH MANGO BLACK BEAN SALSA



Spiced Tilapia With Mango Black Bean Salsa image

From Fine Cooking's "Cooking Fresh." This salsa is wonderful and versatile. Even though this recipe is for 2 servings, I suggest you make the whole batch of salsa (Recipe #230800) and store it for other dishes. It is obviously easier to make in larger batches. Try this spice rub on chicken or grilled chops as well!

Provided by yogiclarebear

Categories     Tilapia

Time 25m

Yield 2 serving(s)

Number Of Ingredients 13

10 ounces tilapia fillets (2 fillets @ 5oz each)
1 teaspoon chili powder
1/2 teaspoon cumin
1/2 teaspoon oregano
1/2 teaspoon salt
3 dashes black pepper
1/3 cup canned black beans, rinsed and drained (I like Westbrae Organic)
1/3 medium ripe mango, peeled and chopped
1/3 medium tomatillo, paper covering discarded and diced
1/4 medium red onion, chopped
1/8 cup lime juice
1/8 cup fresh cilantro, chopped
1/8 teaspoon black pepper

Steps:

  • For salsa: Combine all in a bowl and mix. Store in refrigerator, covered, until used.
  • For fish: Mix all spices and rub both sides of the fillets equally with the mixture.
  • Spray a non-stick skillet with cooking spray, generously. Heat over medium-high heat until hot.
  • Cook the tilapia fillets in the skillet until lightly browned and the flesh is opaque and flakes, about 2 minutes per side.
  • Serve topped with cold OR warmed salsa!

SPICED BEEF ON PITA TRIANGLES WITH FRESH MANGO SALSA



Spiced Beef on Pita Triangles With Fresh Mango Salsa image

The pita chips and meat mixture can be made days ahead.

Provided by Allrecipes Member

Categories     Mango Salsa

Yield 32

Number Of Ingredients 11

4 (7-inch) pita breads, split into 2 thin rounds and quartered
1 ½ teaspoons ground cumin
1 ½ teaspoons ground ginger
½ teaspoon ground cinnamon
¼ teaspoon ground cloves
1 ½ pounds lean ground beef (or ground lamb or turkey)
1 large red onion, cut into small dice
1 pinch Salt and freshly ground pepper
1 (9 ounce) jar Major Grey Chutney
1 medium mango, cut into small dice
2 tablespoons chopped fresh cilantro

Steps:

  • Heat oven to 325 degrees. Place pita triangles on oven rack set in the middle position. Bake until golden brown, 10 minutes. (Store in an airtight tin for up to a week.)
  • Mix cumin, ginger, cinnamon and cloves in a small bowl. Leave 1/4 teaspoon of the spice mix in the bowl and sprinkle the remaining spices over beef; mix to combine.
  • Heat a large (12-inch) skillet over medium-high heat. Add meat and all but 1/3 cup of the onion; saute seasoning with salt and pepper and stirring frequently to break meat into a finely ground texture. Stir until meat is fully cooked and all liquid has evaporated from the pan, about 9 minutes. Stir in 1/2 cup of chutney; cook to blend flavors, about 1 minute longer. (Can be refrigerated in a covered container up to 5 days.)
  • When ready to serve, rewarm beef and make the salsa: Stir together the mango, cilantro, and remaining chutney, onion and spice mix. Spoon a portion of meat on each pita triangle, top with salsa and serve. Or set out meat, pita chips and salsa and let guests make their own.

Nutrition Facts : Calories 96.1 calories, Carbohydrate 9.9 g, Cholesterol 14.6 mg, Fat 4 g, Fiber 0.5 g, Protein 5.3 g, SaturatedFat 1.2 g, Sodium 139.3 mg, Sugar 1.3 g

SPICED BEEF ON PITA TRIANGLES WITH FRESH MANGO SALSA



Spiced Beef on Pita Triangles With Fresh Mango Salsa image

The pita chips and meat mixture can be made days ahead.

Provided by Allrecipes Member

Categories     Mango Salsa

Yield 32

Number Of Ingredients 11

4 (7-inch) pita breads, split into 2 thin rounds and quartered
1 ½ teaspoons ground cumin
1 ½ teaspoons ground ginger
½ teaspoon ground cinnamon
¼ teaspoon ground cloves
1 ½ pounds lean ground beef (or ground lamb or turkey)
1 large red onion, cut into small dice
1 pinch Salt and freshly ground pepper
1 (9 ounce) jar Major Grey Chutney
1 medium mango, cut into small dice
2 tablespoons chopped fresh cilantro

Steps:

  • Heat oven to 325 degrees. Place pita triangles on oven rack set in the middle position. Bake until golden brown, 10 minutes. (Store in an airtight tin for up to a week.)
  • Mix cumin, ginger, cinnamon and cloves in a small bowl. Leave 1/4 teaspoon of the spice mix in the bowl and sprinkle the remaining spices over beef; mix to combine.
  • Heat a large (12-inch) skillet over medium-high heat. Add meat and all but 1/3 cup of the onion; saute seasoning with salt and pepper and stirring frequently to break meat into a finely ground texture. Stir until meat is fully cooked and all liquid has evaporated from the pan, about 9 minutes. Stir in 1/2 cup of chutney; cook to blend flavors, about 1 minute longer. (Can be refrigerated in a covered container up to 5 days.)
  • When ready to serve, rewarm beef and make the salsa: Stir together the mango, cilantro, and remaining chutney, onion and spice mix. Spoon a portion of meat on each pita triangle, top with salsa and serve. Or set out meat, pita chips and salsa and let guests make their own.

Nutrition Facts : Calories 96.1 calories, Carbohydrate 9.9 g, Cholesterol 14.6 mg, Fat 4 g, Fiber 0.5 g, Protein 5.3 g, SaturatedFat 1.2 g, Sodium 139.3 mg, Sugar 1.3 g

ABSOLUTE BEST MANGO SALSA



Absolute Best Mango Salsa image

I absolutely adore fresh mango, and this salsa is the perfect way to make them shine! The result is very fresh, sweet and spicy, and chunky...similar to pico de gallo in texture. Make sure you use mangoes at their peak...if they are too ripe, your salsa will be mushy. I make this often for guests by serving with blue corn tortilla chips (the color is so much prettier than plain ol' tortilla chips!) or serve alongside mahi mahi or other grilled fish. I hope you enjoy it as much as I do!

Provided by Elle Woods Can Cook

Categories     Mango

Time 45m

Yield 6 serving(s)

Number Of Ingredients 7

2 cups chopped mangoes (about 2 medium mangoes)
1 cup chopped red bell pepper
2/3 cup chopped green onion
1/4 cup chopped fresh cilantro
2 tablespoons fresh lime juice
4 teaspoons olive oil
1 medium fresh jalapeno, minced

Steps:

  • Mix first six ingredients together in large bowl.
  • Add jalapeno to taste (I usually use about 3/4 of a medium-sized jalapeno, which gives it quite a quick!).
  • Refrigerate for at least 30 minutes to an hour to allow flavors to mellow.
  • Immediately before serving, give salsa a quick stir. May be stored in a sealed container for several days.

Nutrition Facts : Calories 74.4, Fat 3.3, SaturatedFat 0.5, Sodium 3.9, Carbohydrate 12.2, Fiber 1.9, Sugar 9.6, Protein 0.8

SPICY BEEF PITAS



Spicy Beef Pitas image

This is from Every Day w/ Rachael Ray. It's inexpensive, easy and tastes great. I'm not a fan of bell peppers, so I used a bit of petite diced tomatoes for color and flavor.

Provided by E.A.4957

Categories     Meat

Time 35m

Yield 4 serving(s)

Number Of Ingredients 10

1 cup plain Greek yogurt
3 garlic cloves, finely chopped
1 tablespoon olive oil
1 red bell pepper, chopped
1/2 onion, chopped
1 1/2 teaspoons habanero peppers, finely chopped
1 teaspoon ground cumin
1 lb ground beef
4 pita bread
salt and pepper, to taste

Steps:

  • preheat oven to 500 degrees.
  • In a small bowl, combine the yogurt and 2 garlic cloves and season with salt and pepper.
  • In a large skillet, heat the olive oil over medium heat. Add the bell pepper and onion and cook, stirring occasionally, until softened, about 5 minutes.
  • Stir in the remaining garlic, the chile and cumin and cook for 30 seconds.
  • Add the beef and cook, breaking up with a spoon, until no longer pink, about 5 minutes and season with salt and pepper.
  • Place pitas on a baking sheet and bake for apx 5 minutes until a little brown.
  • Top with ground beef mixture and serve with garlic yogurt.

Nutrition Facts : Calories 457.9, Fat 21.3, SaturatedFat 7.2, Cholesterol 77.1, Sodium 398.9, Carbohydrate 37.7, Fiber 2.2, Sugar 2.7, Protein 27.2

BEEF TRIANGLES WITH CHUTNEY SAUCE



Beef Triangles With Chutney Sauce image

A spicy little triangle of middle east flavours, I have entered the recipe as written, however I have prepared it using ground lamb or turkey when cooking for my non-beef eating friends! Source: Cooking Light

Provided by Elly in Canada

Categories     Meat

Time 42m

Yield 30 appetizers, 30 serving(s)

Number Of Ingredients 15

1/2 cup plain low-fat yogurt
1/2 cup mango chutney
1 lb ground beef
1/2 cup onion, chopped fine
1/3 cup dried currant
1/2 teaspoon salt
1/2 teaspoon ground cumin
1/4 teaspoon ground nutmeg
1/4 teaspoon ground cinnamon
1/8 teaspoon ground red pepper
1/8 teaspoon black pepper
1/2 cup water
1 tablespoon cornstarch
15 phyllo pastry sheets, thawed
butter-flavored cooking spray

Steps:

  • Combine yogurt and mango chutney in a bowl; stir well, and set chutney sauce aside.
  • Cook meat and onion in a large nonstick skillet over medium heat until browned, stirring to crumble.
  • Drain meat mixture in a colander; wipe drippings from skillet with a paper towel.
  • Return meat mixture to skillet. Add currants and next 6 ingredients (currants through black pepper); stir well.
  • Combine water and cornstarch; stir well, and add to the meat mixture.
  • Cook over medium heat 2 minutes, stirring constantly.
  • Remove from heat; set aside.
  • Working with 1 phyllo sheet at a time, cut each sheet lengthwise into 4 (3 1/2-inch-wide) strips; lightly coat strips with cooking spray (cover remaining phyllo dough to keep it from drying out). Stack 2 strips, and spoon about 1 tablespoon meat mixture onto one end of each stack. Fold the left bottom corner over mixture, forming a triangle; keep folding back and forth into a triangle to end of strip.
  • Place triangles, seam sides down, on a baking sheet; lightly coat with cooking spray.
  • Bake at 400° for 12 minutes or until golden.
  • Serve warm with chutney sauce.
  • Serving size: 1 triangle and 1 1/2 teaspoons sauce.

Nutrition Facts : Calories 70.5, Fat 2.9, SaturatedFat 1.1, Cholesterol 10.5, Sodium 97.9, Carbohydrate 7, Fiber 0.3, Sugar 1.5, Protein 3.8

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