HEALTHY APPLE MUFFINS
Amazing, healthy apple muffins made with maple syrup and whole wheat flour! No one will guess that this simple cinnamon apple muffin recipe is good for you, too. Recipe yields 12 muffins.
Provided by Cookie and Kate
Categories Muffins
Time 28m
Number Of Ingredients 14
Steps:
- Preheat oven to 425 degrees Fahrenheit. If necessary, grease all 12 cups on your muffin tin with butter or non-stick cooking spray (my pan is non-stick and doesn't require any grease).
- In a large mixing bowl, combine the flour, baking powder, cinnamon, baking soda and salt. Blend well with a whisk. Add the grated apple (if it is dripping wet, gently squeeze it over the sink to release some extra moisture) and chopped apple. Stir to combine.
- In a medium mixing bowl, combine the oil and maple syrup and beat together with a whisk. Add the eggs and beat well, then add the yogurt, applesauce and vanilla and mix well. (If the coconut oil solidifies in contact with cold ingredients, gently warm the mixture in the microwave in 30 second bursts.)
- Pour the wet ingredients into the dry and mix with a big spoon, just until combined (a few lumps are ok). The batter will be thick, but don't worry! Divide the batter evenly between the 12 muffin cups. Sprinkle the tops of the muffins with turbinado sugar. Bake muffins for 13 to 16 minutes, or until the muffins are golden on top and a toothpick inserted into a muffin comes out clean.
- Place the muffin tin on a cooling rack to cool. If you have leftover muffins, store them, covered, at room temperature for up to 2 days, or in the refrigerator for up to 4 days. Freeze leftover muffins for up to 3 months.
Nutrition Facts : ServingSize 1 muffin, Calories 192 calories, Sugar 12.7 g, Sodium 168.3 mg, Fat 7.8 g, SaturatedFat 5.6 g, TransFat 0 g, Carbohydrate 27.4 g, Fiber 2.6 g, Protein 4.5 g, Cholesterol 32.5 mg
APPLE SPICE MUFFINS
Think of crème fraîche as sour cream's richer, thicker, less-sour sibling. In this healthy muffin recipe, it's the secret ingredient that gives these muffins a light texture and rich flavor. The batter is made with extra spices and tons of sweet fruit, which means you won't notice the minimal amount of white sugar.
Provided by Joanne Chang
Categories Healthy Apple Muffin Recipes
Time 1h30m
Number Of Ingredients 23
Steps:
- Position racks in upper and lower thirds of oven; preheat to 350 degrees F. Line 20 muffin cups with paper liners.
- To prepare batter: Sift 1 3/4 cups flour, baking powder, 2 teaspoons cinnamon, ginger, baking soda, 1/2 teaspoon salt and cloves into a mixing bowl. Add sugar and 8 tablespoons butter and stir to combine. Add crème fraîche, milk, eggs and 1 tablespoon vanilla; beat on low speed for 10 to 15 seconds. Increase speed to medium-high and beat until light and fluffy, about 20 seconds.
- Chop about half the cranberries (or raisins) into small pieces. Fold all the cranberries (or raisins), apples and 1 cup oats into the batter. Divide the batter among the prepared muffin cups.
- To prepare topping: Mix oats, flour, cinnamon and salt in a medium bowl. Whisk butter, honey and vanilla in a small bowl; drizzle on top of the oat mixture and mix until well incorporated. Top each muffin with some of the crumb topping.
- Bake on the upper and lower racks, rotating top to bottom halfway through, until lightly golden and firm to the touch, 30 to 35 minutes. Let cool in the tins on a wire rack for at least 30 minutes before serving.
Nutrition Facts : Calories 219.6 calories, Carbohydrate 29.2 g, Cholesterol 42.4 mg, Fat 10.3 g, Fiber 2.8 g, Protein 4 g, SaturatedFat 6.1 g, Sodium 138.1 mg, Sugar 12.4 g
APPLE-SPICE MUFFINS
Choose your favorite extract, spice, and fruit to make nutritious muffins with the ingredients you have on hand.
Provided by EatAndRun
Categories Bread Quick Bread Recipes Muffin Recipes Apple Muffin Recipes
Time 50m
Yield 12
Number Of Ingredients 12
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Lightly grease twelve 2 1/2-inch muffin cups.
- Stir together bananas, brown sugar, applesauce, egg, and vanilla extract in a large bowl. Sift together flour, baking powder, salt, apple pie spice, and baking soda in another bowl.
- Add flour mixture and oats to banana mixture; gently stir just until combined. Do not overmix. Fold in apple. Spoon batter evenly into prepared muffin cups.
- Bake in the preheated oven until a toothpick inserted into the centers comes out clean, 15 to 20 minutes. Remove muffins from pan, transfer to a wire rack, and let cool completely.
Nutrition Facts : Calories 145.5 calories, Carbohydrate 32.5 g, Cholesterol 15.5 mg, Fat 1.1 g, Fiber 2.8 g, Protein 3.1 g, SaturatedFat 0.3 g, Sodium 387 mg, Sugar 17.7 g
SPICED APPLE MUFFINS
Granny Smith apples add just the right amount of tart flavor to our otherwise sweet Spiced Apple Muffins. Try our our Spiced Apple Muffins recipe today.
Provided by My Food and Family
Categories Recipes
Time 35m
Yield 12 servings
Number Of Ingredients 10
Steps:
- Heat oven to 400°F.
- Combine flour, oats, baking powder, pumpkin pie spice and 1/2 cup sugar in large bowl.
- Whisk egg, sour cream, apple juice and oil until blended. Add to flour mixture; stir just until moistened. (Batter will be lumpy.) Stir in apples.
- Spoon into 12 paper-lined muffin cups.
- Bake 18 to 20 min. or until toothpick inserted in centers comes out clean. Sprinkle with remaining sugar. Cool in pan 5 min. Remove to wire rack; cool completely.
Nutrition Facts : Calories 200, Fat 8 g, SaturatedFat 2.5 g, TransFat 0 g, Cholesterol 30 mg, Sodium 120 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 4 g
SPICED CARROT & APPLE MUFFINS
These fruity muffins are great for breakfast on-the-go or a mid-morning treat. Add dried fruit, nuts or seeds for texture, if you like
Provided by Good Food team
Categories Afternoon tea, Treat
Time 30m
Number Of Ingredients 11
Steps:
- Heat oven to 180C/160C fan/gas 4 and line a muffin tin with nine cases (alternatively, use squares of baking parchment). Mix the oil, yogurt, honey, eggs and vanilla in a jug. In a bowl, combine the flour, bicarb, mixed spice and ¼ tsp salt. Pour the yogurt mixture into the flour mixture and add the apple and carrot, as well as any extra ingredients you're using. Mix with a spatula until well combined, then spoon the mixture into the muffin cases.
- Bake for 20-22 mins, or until a skewer inserted into the middle of a muffin comes out clean. Leave to cool for at least 5 mins. Can be stored in a tin for three days or frozen for two months; defrost overnight before serving.
Nutrition Facts : Calories 234 calories, Fat 13 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 23 grams carbohydrates, Sugar 6 grams sugar, Fiber 1 grams fiber, Protein 4 grams protein, Sodium 0.7 milligram of sodium
LOW-FAT APPLE SPICE MUFFINS
What I like the most about these muffins is that the spices make the muffin what it is. The raw cane sugar and whole wheat pastry flour are the best to use because they are the least processed ingredients available and retain more of their natural goodness. The chunky apple bits give me more for my bite and add another level of sweetness to the muffin. These make a great breakfast or brunch item, or you can have one with a cup of coffee and unwind! Enjoy!
Provided by Chef Ivy
Categories Bread Quick Bread Recipes Muffin Recipes Apple Muffin Recipes
Time 40m
Yield 12
Number Of Ingredients 16
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Spray 12 muffin cups with cooking spray.
- Whisk the whole wheat pastry flour, all-purpose flour, baking soda, salt, cinnamon, nutmeg, allspice, and ginger together in a large bowl until evenly combined. Use your fingers to make a well in the center of the dry ingredients.
- In a separate bowl, whisk the egg whites, skim milk, yogurt, raw sugar, canola oil, and vanilla extract until smooth; mix in the chopped apple.
- Pour the liquid ingredients into the well in the dry ingredients, and mix to make a thick batter.
- Pour the batter into the prepared muffin cups, filling them about 2/3 full.
- Bake the muffins in the preheated oven until lightly golden brown and a toothpick inserted into the center of a muffin comes out clean, 25 to 30 minutes.
- Cool the muffins in their cups for about 5 minutes before removing to finish cooling on wire racks.
Nutrition Facts : Calories 158.7 calories, Carbohydrate 32.9 g, Cholesterol 0.5 mg, Fat 1.5 g, Fiber 1.4 g, Protein 4 g, SaturatedFat 0.1 g, Sodium 84.6 mg, Sugar 18.5 g
DELIGHTFUL APPLE SPICE MUFFINS
These moist muffins are really small, that's what makes them cute! The spiciness makes them delightfully delicious!
Provided by Lisa T.
Categories Bread Quick Bread Recipes Muffin Recipes Apple Muffin Recipes
Yield 16
Number Of Ingredients 9
Steps:
- Preheat oven to 350 degree F (175 degrees C). Line a mini muffin pan with paper liners.
- In a large bowl, cream together the butter or margarine and sugar. Add eggs, and beat until smooth. Blend in cinnamon, allspice, baking powder, and baking soda. Alternately add in a half cup of applesauce, one cup of flour, remaining applesauce, and remaining flour. Stir until just blended together. Pour batter into muffin cups 2/3's of the way full.
- Bake in preheated 350 degree F (175 degrees C) oven for 17 minutes.
Nutrition Facts : Calories 141.5 calories, Carbohydrate 19.5 g, Cholesterol 23.3 mg, Fat 6.4 g, Fiber 0.6 g, Protein 2.1 g, SaturatedFat 1.2 g, Sodium 175.4 mg, Sugar 10 g
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