Spice Rubbed Bahamian Lobster Tail With Red Chile Coconut Sauce Food

GRILLED LOBSTER TAILS WITH LEMON & HERB BUTTER

Grilled lobster tails with lemon & herb butter image

Treat guests to grilled lobster tails served with a lemon, garlic and parsley butter. They take a little effort, but make an impressive dinner party dish

Provided by Barney Desmazery

Categories Dinner, Main course

Time 30m

Yield Serves 4

Number Of Ingredients 8

Ingredients

4 lobster tails, defrosted if frozen
lemon wedges, to serve
125g butter , softened
1 garlic clove , crushed
handful parsley leaves, finely chopped, plus extra to serve
1 tsp Dijon mustard
small pinch chilli powder , optional
1 lemon , juiced

Steps:

Make the butter by mixing together all the ingredients, then season and set aside. Can be made two days ahead. Remove from the fridge to soften before using.
Use kitchen scissors to cut along the tops of the lobster shells, then flip the tails over and crack the ribs of the shell. Use your fingers to open the shell and loosen the meat keeping it attached at the base and pull it half out. Use a knife to cut along the top of the tail without cutting all the way through and remove the vein if you see one. Sit the tail in a shallow roasting tray and add some butter to each one. Tails can be prepared a few hours ahead and chilled.
Heat the grill to high, then grill the lobster tails for 10 mins until cooked through. Put them on plates and drizzle with the butter from the pan, or pour the butter into a ramekin and put it in the middle of the table for dipping the lobster meat in. Serve with lemon wedges and scatter with extra parsley, if you like.

Nutrition Facts : Calories 325 calories, Fat 27 grams fat, SaturatedFat 17 grams saturated fat, Carbohydrate 1 grams carbohydrates, Sugar 1 grams sugar, Fiber 0.1 grams fiber, Protein 19 grams protein, Sodium 1.42 milligram of sodium

BAHAMIAN GRILLED LOBSTER TAILS

Bahamian Grilled Lobster Tails image

I don't remember where I found this recipe, but it's been in my files for a long time. Sounds good too.

Provided by lazyme

Categories Lobster

Time 35m

Yield 2 serving(s)

Number Of Ingredients 16

Ingredients

2 lobster tails
2 teaspoons lemon juice
3 teaspoons butter
2 garlic cloves, minced
1/2 cup dry breadcrumbs
1 teaspoon salt
1/2 teaspoon ground pepper
1/4 teaspoon dried thyme
1/4 teaspoon dried marjoram
1/4 teaspoon dried oregano
1/4 teaspoon dried basil
1/4 teaspoon dried rosemary
1/4 teaspoon dried sage
1/4 teaspoon garlic powder
1/8 teaspoon cayenne
1 tablespoon parmesan cheese

Steps:

Holding each lobster tail shell side down, cut away the ribbed membrane as close to the shell as possible with kitchen shears, remove the lobster meat in one piece from each shell, and rinse and pat dry the shells.
Devein the pieces of lobster meat if necessary, rinse and pat them dry, and sprinkle them with the lemon juice.
In a small saucepan melt the butter with minced garlic and remove the pan from the heat.
In a shallow bowl stir together well the bread crumbs, the salt, the pepper, the herbs, the garlic powder, the cayenne and the Parmesan cheese.
Roll the pieces of lobster meat in the garlic butter, dredge them in the bread crumb mixture and return them to the shells.
Grill the lobster tails, shell sides down, on a rack set 4-6-inches over glowing coals, turning them occasionally from side to side, for 10 minutes.
Cover the grill and grill the lobster tails for 5-10 minutes more, or until they are just cooked through.

Nutrition Facts : Calories 178.4, Fat 8, SaturatedFat 4.4, Cholesterol 17.3, Sodium 1450.1, Carbohydrate 22, Fiber 1.8, Sugar 1.9, Protein 5

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