SPELT BREAD
This is my Grandad's recipe for bread, normally it calls for half white flour and half whole wheat flour, but as my son has a wheat allergy, I substituted both flours for Spelt flour. Spelt flour is an ancient grain and can be used in place of white flour. It can be found in most Health food stores. Enjoy! Editor's Note: Spelt is an ancient wheat that has recently been marketed as safe for wheat-allergic individuals. Wheat-allergic patients can react to spelt as they do to common wheat. Please consult with your health care provider to ensure spelt is appropriate for you.
Provided by Shannon 24
Categories Yeast Breads
Time 50m
Yield 3 loaves
Number Of Ingredients 7
Steps:
- In a cup, combine 3/4 cup of warm water, 1/4 cup of honey and 2 tbsp of yeast. Set aside.
- In a large bowl, combine 2 2/3 cup of warm water, salt and oil.
- Add half flour and yeast mixture.
- Stir well.
- Add remaining flour and knead for about 8 to 10 minutes.
- Preheat oven to 200 degrees Fahrenheit (95C) and then turn off.
- Grease an ovenproof bowl and place dough in it. Let rise in oven. Punch dough down.
- Divide into three, place into three greased loaf pans, poke holes in loaves and let rise again.
- Bake 425 degrees Fahrenheit (220C) for 20-25 minutes.
Nutrition Facts : Calories 472.6, Fat 41.4, SaturatedFat 5.4, Sodium 2338.8, Carbohydrate 26.6, Fiber 2.2, Sugar 23.2, Protein 3.3
SPELT QUICK BREAD
I try to bake wheat-free as much as possible and finding recipes for bread that I actually like has not been easy! I found this recipe at Anja's Food 4 Thought. It uses spelt, which is an ancient, non-hybrid ancestor to our modern wheat. Many people with wheat sensitivities(not celiac)can eat spelt, and I've been experimenting...
Provided by cindy sandberg
Categories Other Breakfast
Time 35m
Number Of Ingredients 7
Steps:
- 1. Preheat oven to 400F and grease a loaf pan(8x4).
- 2. Combine spelt flour and oats. Whisk in salt and baking soda. Stir in seeds, reserving 1T for topping.
- 3. Stir together buttermilk or yogurt and honey(if using), and add to dry ingredients, stirring until just combined.
- 4. Place batter into greased loaf pan and sprinkle with reserved seeds. Bake for 30 min.
- 5. Remove to a rack and cool in pan for 5 min. then dump out and cool completely on rack.
SPELT FLAT BREAD
Nutty, crunchy quick and easy flat bread.
Provided by Carol Castellucci Miller
Categories Bread Quick Bread Recipes
Time 45m
Yield 8
Number Of Ingredients 6
Steps:
- Preheat oven to 450 degrees F (230 degrees C).
- Whisk flour, salt, onion powder, and sugar together in a bowl; add water and whisk until smooth. Cover bowl with a towel and set bowl aside.
- Pour olive oil into a 12-inch cast iron skillet and place in oven until oil is hot, about 5 minutes. Pour batter into oiled skillet.
- Bake in the preheated oven for 20 minutes. Flip flat bread and cook until browned, about 10 minutes more.
Nutrition Facts : Calories 110 calories, Carbohydrate 10.6 g, Fat 7 g, Fiber 0.5 g, Protein 2 g, SaturatedFat 0.9 g, Sodium 292.4 mg, Sugar 0.6 g
THREE MINUTE SPELT BREAD
Amazingly quick, simple and delicious seedy spelt bread - I'm hoping that some friends of mine who can't tolerate wheat will be able to eat this, it does contain gluten so isn't any good for those have problems with gluten. Recipe originally comes from the Telegraph Magazine, I found it on the True Food Coop website. Seems a bit wrong that this bread is not kneaded and doesn't get left to rise yet still works so well. As I write I have a loaf cooling on the counter top calling to me! I've since read that allowing the dough to rise overnight in a cool place makes it even better - I'll be trying that when I'm not in a rush.
Provided by Moyni
Categories Breads
Time 1h13m
Yield 1 loaf
Number Of Ingredients 7
Steps:
- Preheat the oven to 200C/gas mark6.
- Combine all the ingredients, adding the water last.
- Mix well and turn the dough into a greased loaf tin.
- Put straight into the oven and bake for an hour.
- Remove the loaf, turn it out of the tin and then return it to the oven without the tin for a further 5-10 minutes.
Nutrition Facts : Calories 602.9, Fat 50.6, SaturatedFat 5.7, Sodium 1192.7, Carbohydrate 25.6, Fiber 12.8, Sugar 1.4, Protein 23
PERFECT BREAD MACHINE SPELT BREAD
My husband's quest to find a recipe which produces light, fluffy (rather than solid and dense) spelt bread from a bread machine has finally paid off. He did lots of experimenting, and this one has produced consistently good results. Update: can't see how to respond to the review which found the bread heavy, so responding here. If you definitely used WHITE spelt flour, not wholewheat, then it sounds as though perhaps different bread machines get different results? :-( However, there is one other possibility. Did you use fast action dried yeast, suitable for breadmakers? Or Dried active yeast which is for hand baking? We were using the former. The other thing my husband suggested trying, if you're using the correct flour and yeast, is to try upping the amount of yeast you're using, and see if that helps. You could also try upping the amount of water slightly, but try each solution separately first :-) My husband's number one rule, stemming from his scientific background :-) Hope one of these tips work, and not that it is the bread machine themselves (ours is a Panasonic SD255)
Provided by Chef UK
Categories Yeast Breads
Time 4h5m
Yield 1 loaf of c12 slices, 12 serving(s)
Number Of Ingredients 7
Steps:
- Add water to bread machine, then oil, then flour, then salt, then sugar, then yeast.
- Set on "Normal" setting (which is 4 hours), with small loaf and light crust settings.
- NB: If you use wholegrain spelt rather than wholemeal, then reduce the yeast to 1.5 slightly rounded teaspoons (about 3.5g).
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