Spelt Pie Crust Food

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EASY SPELT PIE CRUST



Easy Spelt Pie Crust image

I use this pie crust for all my pies, its just so darn easy to make and it always turns out just right.

Provided by Jo Zimny

Categories     Pies

Time 15m

Number Of Ingredients 4

3 c white spelt flour
1 tsp sea salt
1/2 c light oil
1/2 c plain or vanilla soy milk

Steps:

  • 1. In your food processor, add the spelt flour and sea salt. Give it a few pulses to incorporate.
  • 2. Combine the soy milk and oil and give it a stir. These are your liquid ingredients.
  • 3. Turn on the food processor and feed the liquid ingredients through the feeding tube and the mixture should come out crumbly.
  • 4. Open up the food processor. If the ingredients hold together when squeezed then its ready to be rolled out.
  • 5. Make a disc out of the dough and cut in half.
  • 6. Roll one disc for the bottom crust and put it into your pie pan.
  • 7. Fill your pie with the desired ingredients. Then put the top crust on and follow the instructions for the particular pie you're making.
  • 8. Enjoy!

EASY VEGAN SPELT PIE CRUST



Easy Vegan Spelt Pie Crust image

Make and share this Easy Vegan Spelt Pie Crust recipe from Food.com.

Provided by Chef Joey Z.

Categories     Pie

Time 20m

Yield 1 pie, 8 serving(s)

Number Of Ingredients 4

3 cups spelt flour (not sprouted)
1 teaspoon sea salt
1/2 cup soymilk (other non-dairy milk can be used)
1/2 cup light oil

Steps:

  • In a food processor add the 3 cups of spelt flour and salt. Process for a minute to incorporate the flour and salt.
  • Combine the non-dairy milk and light oil in a cup and mix well. I use a whisk to do this. Then feed the milk-oil mixture through the feeding tube in the food processor and into the flour mixture. The dough should be in large crumbles. At this point, stop the machine and feel the dough. It shouldn't be sticky or dry, but a little oily and hold together well. Try not to handle the dough too much as it tends to toughen the dough.
  • Once you have the right consistency remove the dough crumbles onto a prepared surface to roll out your dough. I use a large plastic sheet, but waxed paper can also be used. I try to avoid using a floured surface as it will make the dough dry. I have found that with this dough that it isn't necessary.
  • Shape the dough into a disc and cut it in half. Reshape the first piece of dough into a disc and roll it out. I wrap the dough around my rolling pin then place it onto the pie pan and unroll. Once I have the dough in place I position it carefully but do not stretch it, it will shrink. I prick the sides and bottom of the bottom crust.
  • Fill the pie with the desired ingredients and roll out the second disc of dough and put it on top.
  • Flute the edges with a fork and then trim the pie crust edges. Brush the pie with some of the non-dairy milk and then make slits in the top crust to let out the steam.
  • Bake according to the type of pie you are making.
  • Enjoy!

Nutrition Facts : Calories 8, Fat 0.3, Sodium 299.1, Carbohydrate 0.8, Fiber 0.2, Sugar 0.1, Protein 0.7

HEALTHY PIE CRUST



Healthy Pie Crust image

Learn how to make an easy and healthy pie crust that uses no oil or butter. This naturally vegan and oil-free pie crust is really easy to handle. It won't melt when you're working with it and won't shrink when you bake it. Use it to make sweet or savoury pies with cooked or no-cook fillings, tarts, quiches and galettes.

Provided by Melanie McDonald

Categories     Baked Goods

Time 30m

Number Of Ingredients 5

1 ½ cups / (140 grams) almond flour (, (in the UK ground almonds))
¾ cup / ( 94 grams) all purpose flour or wholewheat flour (, or gluten free all purpose flour )
½ teaspoon salt
7 to 8 tablespoons non-dairy milk of choice (, unsweetened and unflavoured)
2 tablespoons unrefined cane sugar (, or white sugar)

Steps:

  • To a bowl, add the almond flour, all purpose flour and salt. Whisk them together to combine.
  • Gradually add the milk, stirring as you go. You might not need it all. You might need a tiny bit more. It varies a little everytime. Once it starts looking clumpy, get a clean hand in there and feel it. You need to use just enough milk so the dough holds its shape when you squeeze it together in your hand, feels supple and will be easily rollable. Bring the dough together into a ball.
  • At this stage you can either roll out the pastry with a rolling pin or just press it into your dish or pan with your hands. Unlike regular pastry dough, because there is no solid fat in this recipe, it doesn't matter if you handle it a lot.
  • If rolling it out, transfer to a clean, well-floured surface. If you have a silicone baking mat they work really well for rolling pastry dough out on.
  • Roll it out to 2 or 3 inches larger than your pie/quiche/tart dish. Sprinkle with flour as needed to stop any sticking.
  • Lift carefully by partially rolling the rolled out pastry around the rolling pin, and gently lower into the dish. Press into the dish gently then trim around the edges with a sharp knife or crimp if you are lining a pie dish.
  • Prick all over the bottom of the crust with a fork

Nutrition Facts : ServingSize 1 serving (⅛ of the crust), Calories 146 kcal, Carbohydrate 13 g, Protein 5 g, Fat 9 g, SaturatedFat 1 g, Sodium 150 mg, Fiber 2 g, Sugar 1 g, UnsaturatedFat 2 g

SPELT PIE CRUST



Spelt Pie Crust image

Makes 2 pie crusts. The secret to flaky crust is to mix the dough just enough to incorporate the ingredients then stop. Often I add a dash of vinegar in the ice water, it's a matter of personal preference.

Provided by Spud Nut

Categories     Dessert

Time 25m

Yield 2 serving(s)

Number Of Ingredients 5

2 cups spelt flour (white or whole)
1 teaspoon salt
1/3 cup cold organic butter
1/3 cup cold organic shortening
5 -7 tablespoons ice cold water

Steps:

  • Sift together flour and salt.
  • Cut in butter and shortening with pastry knife until pieces are size of small peas.
  • Sprinkle in 1 tbsp water at a time. Gently mix. Repeat until all is moist and forms a ball.
  • For 2 pie crusts, cut ball in half - one for each pie crust.
  • On lightly floured surface, flatten ball with rolling pin and roll to desired thickness.
  • Transfer to pie tin or this dough also may be filled with meats/or fruit.

Nutrition Facts : Calories 572.4, Fat 64.8, SaturatedFat 27.9, Cholesterol 81.3, Sodium 1381.2, Protein 0.3

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From pinterest.ca


SPELT PIE CRUST | RECIPES WIKI | FANDOM
Makes 2 pie crusts. The secret to flakey crust is to mix the dough just enough to incorporate the ingredients then stop. Often I add a dash of vinegar in the ice water, it's a matter of personal preference. by Spud Nut Contributed by Healthy Recipes for Diabetic Friends Y-Group Original recipe 2 servings 2 cups spelt flour (white or whole) 1 teaspoon salt ⅓ cup cold organic butter …
From recipes.fandom.com


SPELT PIE CRUST RECIPES
Prepare Sprouted Spelt Pie Crust. Roll half of the dough and place in a 9" pie plate, leaving the edges rough. Wrap the other half in plastic wrap, place both in the fridge and allow to chill for at least 30 minutes. Peel and slice the apples. In a large bowl, combine sugar, cornstarch, cinnamon and …
From tfrecipes.com


SPELT PIE CRUST - EVERYDAY PIE | RECIPE | FOOD PROCESSOR ...
Oct 15, 2019 - Spelt Pie Crust is not only very easy to work with, but also has a hearty and well-rounded flavor perfect for most any pie.
From pinterest.com


OIL-FREE SPELT ALMOND FLOUR PIE CRUST - VIDAL SPEAKS
Add almond flour, spelt flour, sugar & salt to the food processor & blend until well combined. You will see the fat from the almond flour will change the consistency to moist crumbles. NOTE: If making a savory pie leave out the sugar. 4. Add the flax egg mixture & blend. 5. While the processor is running add 5 Tablespoons of the cold plant-based milk into the processor & …
From vidalspeaks.com


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