SPEEDY CHICKEN & BLACK BEAN BURRITOS
Shake up your Mexican night with a restaurant-quality burrito filled with chicken, black beans and rice. Recipe courtesy of Reynolds.
Provided by Betty Crocker Kitchens
Categories Entree
Time 33m
Yield 6
Number Of Ingredients 15
Steps:
- Preheat oven to 400°F. Place Reynolds® Oven Bag in 13x9x2-inch pan. Add flour and Mexican seasoning to bag; squeeze bag to blend seasonings.
- Add chicken, black beans, tomatoes, and rice to oven bag. Gently squeeze bag to blend ingredients. Arrange ingredients in even layer. Fold down bag opening two times to hold bag open.
- Microwave chicken broth in microwave-safe bowl or measuring cup for about 2 minutes until it is very hot. Carefully pour broth over other ingredients in bag. Carefully unfold bag opening.
- Close bag with nylon tie. Cut six 1/2-inch slits in top. Tuck ends of bag in pan.
- Bake 30 to 35 minutes or until chicken reads 170°F on a meat thermometer and rice is done. Let stand 5 minutes. Carefully cut bag open.
- Spoon chicken and rice mixture onto heated tortillas. Add toppers, if desired. Turn tortilla ends in and roll around filling to eat.
Nutrition Facts : ServingSize 1 Serving
SOUTHWESTERN CHICKEN AND BLACK BEAN BURRITOS
Make and share this Southwestern Chicken and Black Bean Burritos recipe from Food.com.
Provided by ratherbeswimmin
Categories Chicken Breast
Time 45m
Yield 4 large burritos
Number Of Ingredients 15
Steps:
- Rub chicken with cumin, chili powder, and cayenne sauce.
- Heat griddle pan over high heat; cook chicken breasts 4 minutes on each side; remove from heat.
- While the chicken is cooking, heat a skillet over medium-high heat; add olive oil to the pan.
- Add in onions and garlic; cook about 5 minutes or until soft.
- Add in beans and barbecue sauce; stir to combine.
- Chop cooked chicken breasts and drop into barbecued beans; heat mixture through; season with salt and pepper to taste.
- Pile chicken and beans onto tortilla; top with lettuce, green onions, and tomatoes; wrap and roll.
- Serve with chips and salsa.
Nutrition Facts : Calories 580.8, Fat 13.6, SaturatedFat 2.7, Cholesterol 75.5, Sodium 721.1, Carbohydrate 74.3, Fiber 17, Sugar 10.6, Protein 42.6
BLACK BEAN CHICKEN BURRITOS
I try to hide as many veggies as possible in these burritos. Another way I bump up the nutrition level is by using thinly sliced cabbage instead of regular iceberg lettuce. The filling freezes well, so double the recipe! -Jeni Pittard, Statham, Georgia
Provided by Taste of Home
Categories Dinner
Time 40m
Yield 8 servings.
Number Of Ingredients 17
Steps:
- In a large nonstick skillet, cook chicken over medium-high heat until no longer pink, breaking into crumbles, 4-6 minutes; drain and remove from skillet., In the same skillet, saute peppers and onion in oil until lightly browned and crisp-tender, 2-4 minutes. Add jalapeno pepper and garlic; saute 1 minute longer. Stir in beans, tomatoes, corn, seasonings and chicken. Bring to a boil. Reduce heat; simmer, uncovered, until liquid is evaporated, about 5 minutes. Serve in tortillas, with optional toppings as desired.
Nutrition Facts : Calories 325 calories, Fat 10g fat (2g saturated fat), Cholesterol 38mg cholesterol, Sodium 678mg sodium, Carbohydrate 42g carbohydrate (2g sugars, Fiber 5g fiber), Protein 17g protein. Diabetic Exchanges
CHICKEN AND BLACK BEAN BURRITOS
Whip up a fiesta for dinner in just 30 minutes! Jazzed-up chicken creates the tasty filling for an easy-to-wrap burrito.
Provided by By Betty Crocker Kitchens
Categories Entree
Time 30m
Yield 8
Number Of Ingredients 12
Steps:
- In 3-quart saucepan, make rice as directed on package, omitting butter.
- In 10-inch skillet, heat oil over medium-high heat 1 to 2 minutes. Add chicken; cook 3 to 4 minutes, stirring occasionally, until no longer pink in center. Stir in taco seasoning mix and water. Cook 3 to 4 minutes, stirring occasionally, until most of liquid is absorbed.
- Stir chicken mixture, beans, bell pepper, onions and cilantro into hot rice mixture. If necessary, cook until hot, stirring occasionally.
- Spoon slightly less than 1 cup chicken mixture down center of each warm tortilla. Top with cheese. Fold bottom of each tortilla 1 inch over filling. Fold in sides, overlapping to enclose filling. Fold top over sides. Serve with guacamole, salsa and sour cream.
Nutrition Facts : Calories 460, Carbohydrate 53 g, Cholesterol 55 mg, Fat 1, Fiber 5 g, Protein 26 g, SaturatedFat 6 g, ServingSize 1 Burrito, Sodium 1270 mg, Sugar 3 g, TransFat 1 g
BLACK BEAN BURRITOS
Our easy black bean burritos are nutritious and full of smoky chipotle flavour. These energy-boosting Mexican wraps are perfect fitness fodder.
Provided by Barney Desmazery
Categories Lunch, Main course
Time 1h20m
Yield Serves 4 as a meal with extra for snacking
Number Of Ingredients 17
Steps:
- Put the rice in a medium saucepan with 600ml cold water and a pinch of salt if you like. Bring to the boil, then turn the heat down low, cover and gently simmer for about 20 mins until all the water has been absorbed. Turn off the heat and leave for another 10 mins undisturbed. Stir the rice and add the coriander and lime juice.
- For the black beans, heat the oil in a large frying pan and add the garlic, chipotle, cumin, sugar and vinegar, and cook everything for 1 min. Tip in the beans and tomatoes, give everything a stir and simmer, uncovered, for 20 mins until thickened.
- For the salsa and guacamole, mix the tomatoes with the onion, coriander, lime juice and seasoning. Tip half the salsa into another bowl and mash the avocados into it to make guacamole. Wrap everything up together in warmed wholemeal tortillas topped with natural yogurt, lime juice and grated cheese, if you like.
Nutrition Facts : Calories 518 calories, Fat 14 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 85 grams carbohydrates, Sugar 13 grams sugar, Fiber 13 grams fiber, Protein 16 grams protein, Sodium 0.8 milligram of sodium
CHICKEN AND BLACK BEAN BURRITOS
For days when there are not enough hours in the day. These burritos make a great last minute supper. You can also pack and freeze them all in one big dish or wrap them up seperately for individual portions for during the week. Great for a mexican style dinner!
Provided by Purdy Good Cook
Categories Black Beans
Time 45m
Yield 8 8, 8 serving(s)
Number Of Ingredients 13
Steps:
- In skillet, heat oil over medium-high heat; fry onion, garlic, salt, and pepper until softened, about 3 minute.
- Add chicken, jalapeno, red pepper, beans and salsa; cook, stirring, until chicken is no longer pink inside, about 10 minute
- Let cool.
- Spoon about 3/4 cup of the filling down centre of each tortilla; sprinkle each with 1/4 cup of the cheese. Fold in bottom edge, then sides; roll up.
- Place, seam down, in greased 13x9 inch glass backing dish, sprinkle remaining cheese over top.
- Back in 400 degree oven until golden and hot, and cheese is melted, about 15 minute
- Serve with sour cream.
- If baking from frozen, loosely cover dish with foil, and bake in a 400 degree oven until golden and hot, about 25-30 minute.
- Enjoy.
More about "speedy chicken and black bean burritos food"
CHICKEN AND BLACK BEAN-STUFFED BURRITOS RECIPE | MYRECIPES
From myrecipes.com
5/5 (66)Calories 353 per serving
- Bring first 6 ingredients to a boil in a small saucepan. Stir in shredded chicken and green onions.
- Combine beans and salsa. Spoon 1/4 cup bean mixture and 1/2 cup chicken mixture down center of each tortilla; sprinkle with 2 tablespoons cheese. Roll up.
- Heat a large skillet over medium-high heat. Coat pan with cooking spray. Add 2 burritos. Place a cast-iron or other heavy skillet on top of burritos, and cook for 3 minutes on each side. Remove from pan, and repeat procedure with the remaining 2 burritos.
SPEEDY CHICKEN AND CHILLI BEAN BURRITOS - HEALTHY FOOD …
From healthyfood.com
BLACK BEAN AND CHICKEN BURRITO RECIPE - THE SPRUCE EATS
From thespruceeats.com
4.6/5 (25)Total Time 35 minsCategory Entree, Dinner, LunchCalories 431 per serving
ZESTY CHICKEN AND BLACK BEAN BURRITO BOWLS - SIMPLY RECIPES
From simplyrecipes.com
HEARTY CHICKEN AND BLACK BEAN BURRITO | GOOD FOOD MADE SIMPLE
From goodfoodmadesimple.com
SPEEDY CHICKEN & BLACK BEAN BURRITOS | REYNOLDS BRANDS
From reynoldsbrands.com
EASY CHICKEN AND BLACK BEAN BURRITOS | BUSH’S® BEANS
From bushbeans.com
HEALTHIFIED CHICKEN BLACK BEAN BURRITOS RECIPE - OLD EL PASO
From oldelpaso.ca
CHICKEN AND BLACK BEAN BURRITOS RECIPE - FOOD.COM
From food.com
CHICKEN, BROWN RICE AND BLACK BEAN BURRITOS - TODAY'S PARENT
From todaysparent.com
CHICKEN AND BEAN BURRITOS RECIPE - BBC FOOD
From bbc.co.uk
CHICKEN AND BLACK BEAN BURRITOS RECIPE - FOOD.COM
From food.com
TOP 10 MOST POPULAR 3-MINUTE MEALS | BBC GOOD FOOD
From bbcgoodfood.com
CHICKEN AND BLACK BEAN BURRITOS - MY FEARLESS KITCHEN
From myfearlesskitchen.com
BETTER THAN RESTAURANT BLACK BEAN BURRITOS | COOK LIKE A MASTER
From cooklikeamaster.com
CHICKEN & BEAN BURRITOS - MEXICAN RECIPES - OLD EL PASO
From oldelpaso.com
CHICKEN BURRITOS WITH BLACK-BEAN SALSA AND PEPPER JACK - FOOD
From foodandwine.com
CHICKEN AND BLACK BEAN BURRITOS | CANADIAN LIVING
From canadianliving.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love