Speedy Beef And Black Bean Burritos Food

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BEEF AND BLACK BEAN BURRITOS



Beef and Black Bean Burritos image

Reminds me of chipotle!

Provided by Erin, The $5 Dinner Mom

Categories     Main Course

Number Of Ingredients 9

1 cup white rice
1 pkg. 8 burrito shells
1 lb. ground beef
1 15 oz. can black beans (drained and rinsed (or 2 cups cooked black beans))
1 15 oz. can diced tomatoes
2 pkg. taco seasoning
1 cup shredded cheese
Optional: Lettuce (sour cream, salsa, guacamole)
2 heads broccoli

Steps:

  • In a small saucepan, cook the 1 cup of rice as indicated on package instructions. Set aside with lid on to keep warm.
  • Warm burrito shells according to package directions.
  • In large skillet, brown the ground beef. Drain, rinse and return to skillet.
  • In the skillet, combine the beef, black beans, diced tomatoes, and seasoning packages. Simmer over medium heat until hot.
  • Spoon the rice and then the meat mixture into warmed burrito shells.
  • Dress with lettuce, shredded cheese, or sour cream as desired. Combine leftovers with some cheese and reheat to make a great dip to eat with tortilla chips or doritos the next day for lunch.
  • Steam broccoli in stove top steamer or in microwavable bowl with 1/2 cup water covered with plastic wrap for 4-5 minutes.
  • Serve Beef and Black Bean Burritos with Steamed Broccoli.

BEEF AND BEAN BURRITOS



Beef and Bean Burritos image

Provided by Ree Drummond : Food Network

Categories     main-dish

Time 35m

Yield 6 to 8 servings

Number Of Ingredients 11

1 medium onion, diced
2 pounds ground beef
1/2 teaspoon ground cumin
1/4 teaspoon chili powder
1/4 teaspoon ground oregano
1/4 teaspoon salt
Three 7-ounce cans Mexican tomato sauce (I use El Patobrand) or enchilada sauce
One 28-ounce can refried beans
3/4 cup grated Cheddar, plus extra for sprinkling
12 burrito-size flour tortillas
1/2 cup fresh cilantro leaves

Steps:

  • Preheat the oven to 170 to 180 degrees F.
  • In a large skillet over medium heat, cook the onions until softened. Then add the ground beef and cook until the beef is cooked through. Add the cumin, chili powder, oregano and salt and stir to combine. Pour 2 cans of the Mexican tomato sauce into the meat and simmer over low heat for 5 minutes. Add a little water if the mixture gets too dry.
  • Meanwhile, heat the refried beans in a saucepan over medium-low heat. Add the cheese, and stir it in till its melted. Remove from the heat.
  • Heat the tortillas in the microwave for 1 minute, and then spread a small amount of beans on each tortilla. Add a small amount of the meat. Fold over the ends of the tortilla, and then roll them up. Repeat with the rest of the tortillas. Then place them in a large baking dish, cover with foil and keep warm in the oven.
  • When ready to serve, drizzle the remaining can of tomato sauce over all of the burritos and sprinkle with more grated Cheddar. Return to the oven for a couple of minutes just to melt the cheese.
  • Sprinkle the tops with the cilantro leaves and serve immediately to the fork-bangers in your life. They'll kiss you and hug you. Repeatedly.

BEEF & BEAN BURRITOS RECIPE BY TASTY



Beef & Bean Burritos Recipe by Tasty image

Here's what you need: ground beef, taco seasoning, flour tortillas, refried bean, shredded mexican cheese blend

Provided by Claire Nolan

Categories     Lunch

Yield 6 burritos

Number Of Ingredients 5

1 lb ground beef
2 tablespoons taco seasoning
6 flour tortillas
16 oz refried bean, 1 can
1 cup shredded mexican cheese blend

Steps:

  • Add ground beef to a large skillet over high heat and sprinkle with taco seasoning. Cook, breaking up the meat, until browned. Drain the fat and set aside to cool.
  • Assemble the burritos by microwaving the flour tortilla for 20 seconds, and begin to layer burrito starting with refried beans, followed by the cooked beef and cheese.
  • Fold in the left and right sides of the tortilla and roll it up from the bottom, tucking the bottom edge under the filling. Wrap in parchment paper and label. Freeze up to 1 month.
  • To reheat from frozen, wrap the burrito in a damp paper towel and microwave for 2-3 minutes, flipping halfway or until the center is hot. Let stand 1 minute before eating.
  • Enjoy!

Nutrition Facts : Calories 480 calories, Carbohydrate 34 grams, Fat 22 grams, Fiber 3 grams, Protein 31 grams, Sugar 1 gram

BLACK BEAN BURRITOS



Black Bean Burritos image

My neighbor and I discovered these delicious low-fat burritos a few years ago. On nights my husband or I have a meeting, we can have a satisfying supper on the table in minutes. -Angela Studebaker, Goshen, Indiana

Provided by Taste of Home

Categories     Dinner

Time 10m

Yield 4 servings.

Number Of Ingredients 9

1 tablespoon canola oil
3 tablespoons chopped onion
3 tablespoons chopped green pepper
1 can (15 ounces) black beans, rinsed and drained
4 flour tortillas (8 inches), warmed
1 cup shredded Mexican cheese blend
1 medium tomato, chopped
1 cup shredded lettuce
Optional toppings: Salsa, sour cream, minced fresh cilantro and cubed avocado

Steps:

  • In a nonstick skillet, heat oil over medium heat; saute onion and green pepper until tender. Stir in beans; heat through. , Spoon about 1/2 cup of vegetable mixture off center on each tortilla. Sprinkle with the cheese, tomato and lettuce. Fold sides and ends over filling and roll up. Serve with optional toppings as desired.

Nutrition Facts : Calories 395 calories, Fat 16g fat (6g saturated fat), Cholesterol 25mg cholesterol, Sodium 610mg sodium, Carbohydrate 46g carbohydrate (2g sugars, Fiber 7g fiber), Protein 16g protein. Diabetic Exchanges

SPEEDY CHICKEN & BLACK BEAN BURRITOS



Speedy Chicken & Black Bean Burritos image

Shake up your Mexican night with a restaurant-quality burrito filled with chicken, black beans and rice. Recipe courtesy of Reynolds.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 33m

Yield 6

Number Of Ingredients 15

1 Reynolds® Oven Bag, Large Size
1 tablespoon flour
2 teaspoons Mexican seasoning
1 to 1 1/2 lbs. chicken tenders, cut into 1-inch strips
1 can (15 oz.) black beans, rinsed and drained
1 can (10 oz.) diced tomatoes with lime juice and cilantro
1/2 cup parboiled long grain rice
1 1/4 cups chicken broth
6 (10-inch) burrito size flour tortillas, heated according to package directions
Shredded lettuce
Shredded cheddar cheese
Guacamole Dip
Sour cream
Salsa
Lime wedges

Steps:

  • Preheat oven to 400°F. Place Reynolds® Oven Bag in 13x9x2-inch pan. Add flour and Mexican seasoning to bag; squeeze bag to blend seasonings.
  • Add chicken, black beans, tomatoes, and rice to oven bag. Gently squeeze bag to blend ingredients. Arrange ingredients in even layer. Fold down bag opening two times to hold bag open.
  • Microwave chicken broth in microwave-safe bowl or measuring cup for about 2 minutes until it is very hot. Carefully pour broth over other ingredients in bag. Carefully unfold bag opening.
  • Close bag with nylon tie. Cut six 1/2-inch slits in top. Tuck ends of bag in pan.
  • Bake 30 to 35 minutes or until chicken reads 170°F on a meat thermometer and rice is done. Let stand 5 minutes. Carefully cut bag open.
  • Spoon chicken and rice mixture onto heated tortillas. Add toppers, if desired. Turn tortilla ends in and roll around filling to eat.

Nutrition Facts : ServingSize 1 Serving

BEEF AND BLACK BEAN BURRITOS



Beef and Black Bean Burritos image

These are great in the summer. The salsa (recipe provided) is so refreshing, we usually picnic with these--even the kiddies really enjoy! *please note* prep time includes marinate time!

Provided by HOTTOPOT

Categories     Meat

Time 1h5m

Yield 6 serving(s)

Number Of Ingredients 12

1 lb beef round steak
16 ounces black beans, canned
4 large tomatoes
1/2 cup onion
4 ounces green chilies
3 tablespoons cilantro
1 garlic clove
1/2 teaspoon cumin
1/2 teaspoon chili powder
1/2 teaspoon oregano
1/2 teaspoon sage
1/2 teaspoon cayenne pepper

Steps:

  • Thinly slice the beef round, then cube into 1/4 inch cubes.
  • Rinse and drain the black beans.
  • Prepare the salsa fresca by blending the remaining ingredients in a food processor.
  • Take 1/4 of the salsa fresca and mix it with the cubed meat.
  • Take 1/4 of the salsa fresca and mix it with the black beans.
  • Allow the meat and beans to marinate for 45 minutes.
  • Cook the meat in a skillet over a high heat, until the meat is no longer pink and all the liquid has evaporated.
  • Microwave the beans for 1 minute on high, or until hot.
  • Serve with warm tortillas.

Nutrition Facts : Calories 270.9, Fat 7.9, SaturatedFat 3, Cholesterol 46.1, Sodium 49.2, Carbohydrate 26.4, Fiber 8.7, Sugar 4.8, Protein 24.6

BEEF AND BEAN BURRITOS



Beef and Bean Burritos image

I grew up eating these. They are the ultimate comfort food. The blend of spices make them special.

Provided by KelBel

Categories     Beans

Time 20m

Yield 6 serving(s)

Number Of Ingredients 12

1 lb ground beef
1/4 cup tomato puree
1 (16 ounce) can refried beans
1 small onion, chopped
1 teaspoon salt
3/4 teaspoon chili powder
1/2 teaspoon coriander
1/2 teaspoon garlic powder
3/4 teaspoon cumin
1/4 teaspoon cayenne pepper
1/4 teaspoon black pepper
6 flour tortillas

Steps:

  • Brown ground beef in large skillet. Drain if needed. Add remaining ingredients (except tortillas) and cook together for 10 minutes.
  • Wrap filling into tortilla with your choice of cheddar cheese, sour cream, black olives, avocado, and/or salsa.

Nutrition Facts : Calories 336.8, Fat 14.7, SaturatedFat 5.3, Cholesterol 51.4, Sodium 977.3, Carbohydrate 29.5, Fiber 5.4, Sugar 2, Protein 21.1

BEEF AND BEAN BURRITOS



Beef and Bean Burritos image

And easy recipe for Beef and Bean Burritos.

Yield Serves 8

Number Of Ingredients 12

1 pound lean ground beef
1 onion, chopped
4 large garlic cloves, minced
3 tablespoons ground cumin
3 15-ounce cans black beans or pinto beans, rinsed, drained
1 14 1/2-ounce can beef broth
1 4-ounce can diced green chilies
4 green onions
Warm flour tortillas
Grated Monterey Jack cheese
Chopped fresh cilantro
Purchased salsa

Steps:

  • Heat heavy large skillet over medium-high heat. Add beef and cook until brown, breaking up beef with fork, about 6 minutes. Add chopped onion and garlic and cook until onion is transparent, stirring frequently, about 5 minutes. Stir in cumin and cook 1 minute. Add beans, broth and chilies and cook until beans are creamy and thickened, crushing beans with back of spoon, about 15 minutes. Mix in green onions.
  • Transfer beans to baking dish. Serve with tortillas, cheese, cilantro and salsa, allowing diners to assemble their own burritos at the table.

SPEEDY CHICKEN AND BLACK BEAN BURRITOS



Speedy Chicken and Black Bean Burritos image

Chunks of spicy chicken are roasted with rice, black beans, and zesty tomatoes for a quick and hearty Mexican-inspired dinner.

Provided by Allrecipes Member

Time 48m

Yield 6

Number Of Ingredients 16

1 Reynolds® Oven Bag, large size
1 tablespoon flour
2 teaspoons Mexican seasoning
1 pound chicken tenders, cut into 1-inch strips
1 (15 ounce) can black beans, rinsed and drained
1 (10 ounce) can diced tomatoes with lime juice and cilantro
½ cup parboiled long grain rice
1 ¼ cups chicken broth
6 (10 inch) flour tortillas, heated according to package directions
Toppers:
1 cup Shredded lettuce
2 tablespoons Shredded Cheddar cheese
2 tablespoons Guacamole
1 tablespoon Sour cream
1 tablespoon Salsa
6 wedge (blank)s Lime wedges

Steps:

  • Preheat oven to 400 degrees F. Place Reynolds® Oven Bag in 13x9x2-inch pan. Add flour and Mexican seasoning to bag; squeeze bag to blend seasonings.
  • Add chicken, black beans, tomatoes, and rice to oven bag. Gently squeeze bag to blend ingredients. Arrange ingredients in even layer. Fold down bag opening two times to hold bag open.
  • Microwave chicken broth in microwave-safe bowl or measuring cup for about 2 minutes until it is very hot. Carefully pour broth over other ingredients in bag. Carefully unfold bag opening.
  • Close bag with nylon tie. Cut six 1/2-inch slits in top. Tuck ends of bag in pan.
  • Bake 30 to 35 minutes or until chicken reaches 170 degrees F. on thermometer and rice is done. Remove from oven. Let stand 5 minutes. Carefully cut bag open.
  • Spoon chicken and rice mixture onto heated tortillas. Add toppers, if desired. Turn tortilla ends in and roll around filling to eat.

Nutrition Facts : Calories 442.2 calories, Carbohydrate 59.8 g, Cholesterol 48.1 mg, Fat 9.7 g, Fiber 8.2 g, Protein 28.2 g, SaturatedFat 2.9 g, Sodium 1162.7 mg, Sugar 3.6 g

QUICK BLACK BEAN BURRITOS



Quick Black Bean Burritos image

My husband and I took a batch of these burritos to friends of ours who moved into a new home. It's a quick and easy recipe everyone enjoys.-Emily Miller, Massillon, Ohio

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 16 burritos.

Number Of Ingredients 7

1 pound ground beef
1/4 cup chopped onion
1 can (15 ounces) black beans, rinsed and drained
1 cup salsa
16 corn or flour tortillas (6 to 8 inches)
2 cups shredded cheddar or Monterey Jack cheese
Sour cream and sliced ripe olives, optional

Steps:

  • In a skillet, cook beef and onion over medium heat until meat is no longer pink; drain. Add beans and salsa; mix well. Bring to a boil. Reduce heat; simmer, uncovered, for 5 minutes. Warm the tortillas; spoon 1/4 cup of the beef mixture off-center on each. Sprinkle with cheese. Top with sour cream and olives if desired. Fold the sides and ends over filling and roll up. Serve immediately.

Nutrition Facts :

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