Spapple Salad Spinach Apple Food

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APPLE SPINACH SALAD



Apple Spinach Salad image

This classic apple spinach salad is easy to make with fresh ingredients, tossed with a quick apple cider vinaigrette, and easy to customize with your favorite add-ins.

Provided by Ali

Time 15m

Number Of Ingredients 12

5 ounces fresh baby spinach
2 small apples, cored and thinly sliced
half of a small red onion, thinly sliced
1/2 cup chopped walnuts, toasted
1/3 cup dried cranberries
3 ounces crumbled goat cheese
1/4 cup extra virgin olive oil
2 tablespoons apple cider vinegar
2 teaspoons honey
1 teaspoon Dijon mustard
1 small garlic clove, peeled and minced
a generous pinch of salt and black pepper

Steps:

  • Combine all of the vinaigrette ingredients together in a bowl and whisk vigorously (or shake them together in a mason jar) to combine.
  • Add spinach, apples, red onion, walnuts, dried cranberries, and half of the goat cheese to a large bowl. Drizzle with the vinaigrette, and toss to combine.
  • Serve immediately, garnished with the remaining goat cheese, and enjoy!

APPLE-SPINACH SALAD



Apple-Spinach Salad image

Provided by Food Network

Time 10m

Yield 4 servings, 1-1/2 cups each

Number Of Ingredients 5

4 cups baby spinach leaves
2 apples, sliced
1/4 cup chopped celery
1/4 cup toasted PLANTERS Pecans, chopped
1/4 cup KRAFT Light House Italian Dressing

Steps:

  • TOSS spinach with apples, celery and pecans in large bowl.
  • ADD dressing; mix lightly.

SPINACH AND GREEN APPLE SALAD



Spinach and Green Apple Salad image

Provided by Ellie Krieger

Categories     appetizer

Time 10m

Yield 4 servings, serving size is 2 cups

Number Of Ingredients 7

2 tablespoons olive oil
1 tablespoon cider vinegar
1 teaspoon Dijon mustard
Salt and freshly ground pepper
5 ounces baby spinach leaves (about 5 cups lightly packed)
1 Granny Smith apple
1/3 cup walnut pieces, toasted in a dry skillet over a medium-high flame until fragrant, about 2 minutes

Steps:

  • In a small bowl whisk together the oil, vinegar and mustard. Season with salt and pepper to taste.
  • Toss the spinach with the dressing until evenly coated then divide the spinach among 4 serving plates.
  • Core the apple and slice it into matchsticks. Sprinkle a quarter of the apple pieces on top of each salad. Follow with the walnut pieces. Serve immediately.

SPINACH, APPLE AND PECAN SALAD



Spinach, Apple and Pecan Salad image

Spinach, apples, red onion & pecans in a sweet-tart dressing. To make this salad extra special, I like to glaze the pecans by stirring them with 1 tablespoon sugar in a medium non-stick frying pan over medium heat, stirring constantly until sugar melts. Pour them out on waxed paper and separate with your spoon while still warm. If you do this, you don't need to toast the pecans. It takes about 5 minutes or so for the sugar to melt.

Provided by SharleneW

Categories     Apple

Time 10m

Yield 4 serving(s)

Number Of Ingredients 10

3 tablespoons olive oil
1 1/2 tablespoons cider vinegar
1 tablespoon prepared mustard (I prefer Dijon)
1 tablespoon sugar
1/2 teaspoon salt
1/4 teaspoon fresh ground black pepper
1 golden delicious apple, halved, cored, thinly sliced
1/4 cup red onion, cut in thin strips
3/4 lb fresh spinach, washed, stems removed, leaves torn
1/2 cup toasted pecans

Steps:

  • In serving bowl, whisk oil, vinegar, mustard, sugar, salt and pepper until thick.
  • Add apple and onion.
  • Toss until apples and onions are covered with dressing.
  • Place spinach on top, then pecans.
  • Just before serving, toss.

Nutrition Facts : Calories 247.2, Fat 20.5, SaturatedFat 2.3, Sodium 401.9, Carbohydrate 15.7, Fiber 4.6, Sugar 9.2, Protein 4.1

SPINACH APPLE SALAD



Spinach Apple Salad image

Whenever Mom made this salad, it was the first thing on my plate. With spinach, apples, raisins and a light dressing, this beautiful harvest salad is a feast for the eyes as well as the palate. -Darlis Wilfer, Phelps, Wisconsin

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 6 servings.

Number Of Ingredients 9

2 tablespoons cider vinegar
2 tablespoons canola oil
1/4 teaspoon salt
1/4 teaspoon sugar
1 cup diced unpeeled apple
1/4 cup chopped sweet onion
1/4 cup raisins
2 cups torn fresh spinach
2 cups torn romaine

Steps:

  • In a small bowl, combine vinegar, oil, salt and sugar; mix well. Add apple, onion and raisins; toss lightly to coat. Cover and let stand for 10 minutes. , Just before serving, combine spinach and romaine in a large salad bowl; add dressing and toss.

Nutrition Facts : Calories 79 calories, Fat 5g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 109mg sodium, Carbohydrate 10g carbohydrate (7g sugars, Fiber 2g fiber), Protein 1g protein.

SPINACH APPLE SALAD



Spinach Apple Salad image

Using what I had on hand one night I threw together this scrumptious salad! Make sure to use an unwaxed sweet organic apple for the best flavor!

Provided by Attainable Health

Categories     Low Protein

Time 2m

Yield 4 serving(s)

Number Of Ingredients 3

2 cups Baby Spinach
1 gala apples
1/3 cup dried cranberries

Steps:

  • Grate apple, turning as you grate so as to not grate the core.
  • In a salad bowl place the spinach, dried cranberries, and grated apple.

Nutrition Facts : Calories 30.9, Fat 0.1, Sodium 12.5, Carbohydrate 7.8, Fiber 1.8, Sugar 5.1, Protein 0.6

APPLE SPINACH SALAD



Apple Spinach Salad image

I have never served this to anyone who didn't ask for seconds... even people who don't like salads (like my DH) The dressing can also be used on other salads.

Provided by deb k

Categories     Apple

Time 10m

Yield 4 serving(s)

Number Of Ingredients 10

4 cups bite size lettuce
4 cups spinach (more or less)
1 Red Delicious apple
1/2 cup cashews
1 cup oil
1/3 cup sugar (I use less)
1/3 cup vinegar
1 teaspoon celery salt
1 teaspoon salt
1 teaspoon garlic salt

Steps:

  • Mix dressing (will keep for a week).
  • Place lettuce and spinach in a bowl.
  • Right before serving, cut up apple in small bits.
  • Add apple and cashews.
  • Dress the salad right before serving (it will get soggy if you let it sit).

Nutrition Facts : Calories 678.3, Fat 62.7, SaturatedFat 8.7, Sodium 725.5, Carbohydrate 29.1, Fiber 2.5, Sugar 21.5, Protein 4.1

QUICK APPLE SPINACH SALAD



Quick Apple Spinach Salad image

This is an eye-catching addition to the table because the red apple contrasts nicely with the green spinach. The versatile dressing would taste great with any salad greens and toppings.

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 4 servings.

Number Of Ingredients 7

1/3 cup mayonnaise
4 teaspoons white vinegar
4 to 5 teaspoons sugar
1/4 teaspoon celery salt
1/8 to 1/4 teaspoon pepper
4 cups torn fresh spinach
1 small red apple, sliced

Steps:

  • In a small bowl, whisk together the mayonnaise, vinegar, sugar, celery salt and pepper. Let stand for 10 minutes; whisk until sugar is dissolved. , In a large salad bowl, combine the spinach and apple. Drizzle with dressing and gently toss to coat.

Nutrition Facts :

APPLE SPINACH SALAD



Apple Spinach Salad image

Make and share this Apple Spinach Salad recipe from Food.com.

Provided by katii

Categories     Spinach

Time 10m

Yield 1 salad, 1 serving(s)

Number Of Ingredients 7

1 tablespoon red onion, thinly sliced
1 cup fresh Baby Spinach
1 large Red Delicious apple, cored and cubed
1/2 tablespoon lime juice
1/2 tablespoon orange juice
1/2 tablespoon honey
ground black pepper (to taste)

Steps:

  • Combine onion spinach, and apple in a bowl; toss well.
  • Mix lime juice, orange juice, honey, and pepper in a small bowl until smooth.
  • Drizzle sauce over salad.
  • Enjoy!

BACON, APPLE, AND SPINACH SALAD



Bacon, Apple, and Spinach Salad image

From the My Great Recipes collection. The discription reads: "Quick and delicious, this interesting combination of crunch ingredients makes an appealing salad to serve with a sandwich or with a meal."

Provided by SuzV2796

Categories     Salad Dressings

Time 10m

Yield 4 serving(s)

Number Of Ingredients 11

6 slices bacon, cooked crisp
1 lb fresh spinach leaves, washed & stems removed
1 apple, unpeeled, cored and sliced
3 green onions, thinly sliced
1/4 cup salted sunflower seeds or 1/4 cup toasted sliced almonds
3 tablespoons white wine vinegar
1 teaspoon sugar
1 teaspoon Dijon mustard
1/2 teaspoon salt
1/2 teaspoon pepper
1/4 cup olive oil or 1/4 cup salad oil

Steps:

  • Crumble bacon. Toss with spinach, apples, and onions in salad bowl.
  • In small bowl, whisk together vinegar, sugar, mustard, salt and pepper. Whisk in the oil until well blended.
  • Just before serving, drizzle dressing over salad, tossing well. Sprinkle with nuts.

SPAPPLE SALAD (SPINACH & APPLE)



Spapple Salad (Spinach & Apple) image

Diet or no, your choice. This salad is truly yummy. Good nutrition, light and fresh tasting. With the addition of nuts, cheese cubes, etc, it could easily become a main course in the summer time.

Provided by Dorsey

Categories     Spinach

Time 25m

Yield 6 serving(s)

Number Of Ingredients 10

1 cup water
1/2 cup sugar (for diet use 1/4 cup zylitol and 1/4 cup Splenda)
5 -6 tablespoons fresh lemon juice
1 tablespoon cornstarch
1 tablespoon butter
1 egg
1/8 teaspoon salt
1/2 cup craisins
8 cups fresh spinach
2 large apples (Pacific Gold is good choice)

Steps:

  • For Dressing, mix first 7 ingredients together in saucepan. Add Craisins and cook over medium heat, stirring constantly until mixture is thickened. Cool.
  • Wash spinach and pat dry. Remove any stems.
  • Peel, core apples and cut into chunks.
  • Mix spinach and apples, then toss the salad with the dressing and serve.

Nutrition Facts : Calories 178.6, Fat 3.2, SaturatedFat 1.5, Cholesterol 40.3, Sodium 107.4, Carbohydrate 38.5, Fiber 3.2, Sugar 31, Protein 2.5

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