Spanish Herbed Flank Steak Food

SPANISH HERBED FLANK STEAK

Steps:

• Mix marinade together in a large bag
• Add steak to back and refrigerate for at least 30 minutes, can be in marinade up to 24 hours. Mix together herb mixture
• Remove steak from marinade, and rub herb mixture all over and let rest for 30-45 minutes to allow to come to room temperature before cooking.
• Preheat broiler.
• Broil med-high to desired temperature for doneness (See post for approximate times)
• Remove from heat and let rest for 5-10 min. before slicing
• Slice thinly, against the grain at a 45° angle
• Serve and enjoy!

SPANISH STEAK

Steps:

• Brush four 12-ounce boneless rib-eyes or strip steaks with olive oil, season with salt and pepper, and rub with Spanish Spice Rub on one side. Grill rub-side down over high heat, 3 to 4 minutes, then flip and grill 5 to 6 more minutes (for medium-rare). Serve with Sherry Vinegar Steak Sauce (recipe below).
• Whisk all of the ingredients in a bowl.
• Blend all of the ingredients in a food processor or blender until smooth. If the mixture is too thick to pour, add a few tablespoons of water.

SPANISH FLANK STEAK

Steps:

• Place steak in large ziploc bag, add vinaigrette. Seal bag, turn to coat and refrigerate at least 6 hours.
• Coat grill rack with nonstick spray and preheat to medium high (350-400 degrees F/180-200 degrees C).
• Remove steak from marinade and discard marinade.
• In a small bowl combine paprika, coriander, salt and pepper.
• Rub spice mixture on both sides of steak; coat well.
• Grill steak 4-5 minutes per side or until thermometer reads 145 F/65 C degrees for medium-rare.
• Transfer steak to a cutting board and let rest 10 minutes.
• Thinly slice steak across the grain, drizzle with lime juice and serve.

HERBED FLANK STEAK WITH DIJON MUSTARD

Steps:

• In a small bowl, mix together mustard, wine, olive oil, garlic, shallot, basil, oregano, thyme, salt and pepper.
• Rub this mixture all over the steak.
• Cover with plastic wrap and refrigerate for 1-3 hours.
• Prepare hot grill. Remove steak from marinade, removing as much as possible back into pan.
• Grill 5-7 minutes. Let stand 5 minutes before cutting thin slices against the grain.

PEPPERED HERB FLANK STEAK

Steps:

• Combine the first 9 ingredients in a small bowl; stir well.
• Place the steak in a large heavy-duty, zip lock bag. Pour the marinade over the steaks; seal the bag securely. Marinate in the refrigerator for 8 hours, turning occasionally.
• Remove the steaks from the marinade, discarding marinade. Cook, covered with grill lid, over medium-hot coals for 7 to 8 minutes on each side or to desired degree if doneness.
• To serve, slice the steaks diagonally across the grain into thin slices. Garnish, if desired.

FLANK STEAK WITH HERB SAUCE

Steps:

• Melt butter or margarine in a medium skillet or saucepan, add onion and garlic, and cook over medium heat, stirring occasionally, until onions are tender.
• Add flour, and continue cooking for 5-7 more minutes.
• Remove from heat, and stir in herbs.
• Stir in lemon juice, wine and water.
• Heat mixture until it boils, stirring regularly.
• Add sugar, reduce heat to low, and cook an additional 5 minutes, stirring twice.
• Season to taste with salt and pepper, and set aside, keeping warm.
• Thinly slice flank steak on an angle across the grain, and serve topped with sauce.
• Garnish with parsley.

HERB GRILLED FLANK STEAK

Steps:

• Rub steak with garlic, oil, salt, pepper, and oregano.
• Let sit for 30 minutes.
• Grill over hot coals, 5 minutes per side for medium rare.
• Drizzle the beer over meat during last stages of cooking.
• Remove to platter or cutting board and drizzle with the lime juice.
• Let rest at least 5 minutes.
• Slice (thinly) across, and diagonally to the gain.