PAN-ROASTED PRAWNS
Steps:
- Make a quick marinade for the prawns by combining them in a bowl with a healthy drizzle of olive oil, the paprika, crushed garlic, lemon slices, salt, and pepper. Toss the prawns so they are coated with all the good stuff and marinate for 5 minutes to 2 hours in the refrigerator.
- Place a large skillet over medium-high heat and coat with a couple of tablespoons of olive oil. When the oil is hot, pull the prawns out of the marinade and toss them into the pan. Saute for 3 minutes on each side until the shells are red and charred.
SPANISH RICE WITH BLACK BEANS
Make and share this Spanish Rice With Black Beans recipe from Food.com.
Provided by Diane C 2
Categories One Dish Meal
Time 30m
Yield 8 serving(s)
Number Of Ingredients 16
Steps:
- Heat oil over medium heat in large pot. Saute onion, garlic and bell pepper until softened. Add rice, chili powder, cumin and Chipotle Chile powder and stir for about 1 minute until rice looks opaque. Add tomatoes, chicken broth, green chiles and salt. Bring to a boil, lower heat to low simmer and cover. Cook for about 20 minutes stirring occasionally until rice is tender. Add green onions and black beans stirring to warm through. Serve with cheese sprinkled on top and a dollop of sour cream.
Nutrition Facts : Calories 320.7, Fat 8.2, SaturatedFat 1.3, Sodium 692, Carbohydrate 51.4, Fiber 5.2, Sugar 2.9, Protein 10
SPANISH RICE & PRAWN ONE-POT
A fast and easy meal filled with Mediterranean holiday flavours
Provided by Good Food team
Categories Dinner, Lunch, Main course
Time 20m
Number Of Ingredients 8
Steps:
- Boil the kettle. In a non-stick frying or shallow pan with a lid, fry the onion, peppers, chorizo and garlic in the oil over a high heat for 3 mins. Stir in the rice and chopped tomatoes with 500ml boiling water, cover, then cook over a high heat for 12 mins.
- Uncover, then stir - the rice should be almost tender. Stir in the prawns, with a splash more water if the rice is looking dry, then cook for another min until the prawns are just pink and rice tender.
Nutrition Facts : Calories 356 calories, Fat 7 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 59 grams carbohydrates, Sugar 7 grams sugar, Fiber 4 grams fiber, Protein 19 grams protein, Sodium 0.85 milligram of sodium
SPANISH RICE ORIGINAL
A great recipe that is similar to the recipe from the homeland! Can be made as a main dish as well.
Provided by DEED330
Categories Side Dish Rice Side Dish Recipes Spanish Rice Recipes
Time 1h15m
Yield 6
Number Of Ingredients 11
Steps:
- Bring chicken broth and tomato sauce to a boil in a small saucepan, about 5 minutes. Reduce heat to medium and maintain a simmer while preparing the remaining ingredients.
- Meanwhile, place bacon in a large skillet and cook over medium-high heat, turning occasionally, until evenly browned, about 10 minutes. Transfer bacon to a paper towel-lined plate, reserving bacon grease in the skillet. Chop bacon.
- Cook and stir onion in reserved bacon grease over medium heat until tender, about 5 minutes. Stir in rice; cook and stir until lightly browned, 3 to 5 minutes. Pour boiling chicken broth and tomato sauce into rice mixture; add diced tomatoes, green peppers, and chopped bacon. Season with chili powder, salt, and pepper. Cover and simmer until rice is tender and liquid is absorbed, 30 to 40 minutes. Stir black olives and corn into rice mixture before serving.
Nutrition Facts : Calories 372.7 calories, Carbohydrate 45.7 g, Cholesterol 19 mg, Fat 18.5 g, Fiber 5.2 g, Protein 8.7 g, SaturatedFat 5.1 g, Sodium 1195.5 mg, Sugar 6.7 g
More about "spanish black rice with pan roasted prawns and green olives arroz negro food"
BLACK PAELLA RECIPE (ARROZ NEGRO) - SPANISH SABORES
From spanishsabores.com
5/5 (2)Servings 6Cuisine SpanishCategory Main
- Place a paella pan (or wide frying pan) over medium heat and add the olive oil. When the oil is hot, add the squid rings and saute for 30 seconds. Remove from pan and set aside for now.
- Add the onion and bell pepper to the pan (adding more olive oil if needed), and saute for 4-5 minutes or until the onion is soft and translucent. Add the garlic, paprika, cumin, and saffron and saute for another minute until aromatic.
- Stir in the tomato paste and cook for another 2 minutes. Pour in the rice, stirring to coat in the tomato and spice mix. Add the wine and let it simmer for 5 minutes or until the wine has almost completely evaporated.
- Add the stock and squid ink to the pan and stir to combine. Season with salt. Bring to the boil and immediately reduce to a gentle simmer. Leave for 15 minutes until the stock has reduced and the rice is almost cooked. Resist the urge to stir! Leave the rice as is so that the socarrat has time to develop on the bottom of the pan.
BLACK RICE RECIPE (ARROZ NEGRO) - SPANISH FOOD GUIDE
From spanishfoodguide.com
4.3/5 (3)Category Segundos EspañolesServings 2Calories 587 per serving
ARROZ NEGRO: THE SPANISH BLACK RICE RECIPE - COOKIST
From cookist.com
BLACK MEDITERRANEAN RICE - ARROZ NEGRO - SPAIN ON A FORK
From spainonafork.com
ARROZ NEGRO | BLACK RICE RECIPES – BRINDISA SPANISH …
From brindisa.com
ESCAPE TO ESPANA | FOOD 911 | FOOD NETWORK
From foodnetwork.com
ARROZ NEGRO - BLACK RICE - SPAIN RECIPES
From spain-recipes.com
ARROZ NEGRO - BLACK RICE RECIPE | DELICIOUS. MAGAZINE
From deliciousmagazine.co.uk
ARROZ NEGRO RECIPE | SPANISH-FOOD.ORG
From spanish-food.org
SPANISH BLACK RICE, PAN-ROASTED PRAWNS, GREEN OLIVES
From cookingindex.com
SPANISH BLACK RICE WITH PAN-ROASTED PRAWNS AND GREEN OLIVES: …
From recipenet.org
SPANISH BLACK RICE WITH PAN-ROASTED PRAWNS AND GREEN OLIVES: …
From fooddiez.com
HOW TO MAKE ARROZ NEGRO – CAMPO GRANDE
From eatcampogrande.com
SPANISH BLACK RICE PAELLA (ARROZ NEGRO/ARRòS NEGRE)
From carolinescooking.com
TASTE - ARROZ NEGRO (SPANISH SQUID INK RICE) | TASTE
From tastecooking.com
SPANISH RICE WITH BLACK BEANS - THE MIDNIGHT BAKER
From bakeatmidnite.com
SPANISH BLACK RICE WITH PAN-ROASTED PRAWNS AND GREEN OLIVES: …
From foodnetwork.cel30.sni.foodnetwork.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love