Spam And Eggs Food

SPAM AND EGGS

Spam and Eggs image

Make and share this Spam and Eggs recipe from Food.com.

Provided by Paul M

Categories Breakfast

Time 30m

Yield 2-4 serving(s)

Number Of Ingredients 7

Ingredients

1 (340 g) can Spam
1/2 medium onion (to taste)
2 ounces butter
4 ounces sliced pickled banana peppers (to taste)
2 tablespoons seasoning (I used Tony Cachere's, but failing that, 1 teaspoon each of salt, pepper, paprika, oregano, and cele)
8 eggs
8 ounces shredded cheese

Steps:

Dice the onion.
Melt the butter, medium heat, in a very large frying pan or a chicken fryer.
Dice the Spam (about 1/2" cubes).
Saute the onion and the peppers until onions are soft.
Add the spam to brown, stir every few minutes to get all sides. Add seasoning a little at a time while browning, every time you stir.
While browning, scramble the eggs.
When spam is browned, add the eggs to the pan. Stir regularly to promote even cooking of the eggs and thorough mixing of the ingredients.
When about 2/3 done, add the cheese on top and cover the pan. Let the cheese melt as the eggs finish.
Serve with Heinz 57 or Barbecue Sauce.

Nutrition Facts : Calories 1426.6, Fat 117.2, SaturatedFat 55, Cholesterol 1098.5, Sodium 3874.3, Carbohydrate 22, Fiber 2.3, Sugar 3.9, Protein 71.4

SPAM AND EGGS

Spam and Eggs image

I'm on a diet where I have to eat over twice as much protein as carbohydrates. This was hard for a rice and biscuits lover such as myself. After days of eating tuna and eggs (not together), I came up with this recipe. It's quick and tasty.

Provided by BRNEMOM

Categories 100+ Breakfast and Brunch Recipes Eggs

Time 15m

Yield 2

Number Of Ingredients 3

Ingredients

1 (12 ounce) container fully cooked luncheon meat (e.g. Spam), cubed
2 eggs, beaten
2 ounces Cheddar cheese, grated

Steps:

Heat a non-stick skillet over medium heat. Pour in eggs, then Spam. Cook, stirring, until eggs are nearly done, then sprinkle cheese over, and stir until melted.

Nutrition Facts : Calories 706.6 calories, Carbohydrate 5.8 g, Cholesterol 333.4 mg, Fat 60.1 g, Protein 35.6 g, SaturatedFat 24.1 g, Sodium 2546 mg, Sugar 0.5 g

More about "spam and eggs food"

15 mins. Ingredients. 1 (12-ounce) can SPAM® Classic, cut into cubes. 2 fresh chives, chopped, if desired. 4 large eggs. 1/4 cup milk. Directions. In a bowl, whisk together the eggs and milk. In a greased skillet, cook the egg mixture over medium-high heat, pulling with a spatula to allow the liquid to contact the skillet surface, until ...
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