Spaghetti Squash Pizza Casserole Food

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SPAGHETTI SQUASH PIZZA CRUST



Spaghetti Squash Pizza Crust image

Provided by Katie Lee Biegel

Time 2h10m

Yield 4 servings

Number Of Ingredients 6

1 small to medium spaghetti squash
2 large eggs
1/2 cup shredded mozzarella
1/2 teaspoon garlic salt
Nonstick cooking spray
Desired sauce and toppings, such as pizza sauce, shredded mozzarella, halved cherry tomatoes, fresh basil

Steps:

  • Preheat the oven to 400 degrees F.
  • Use a small paring knife to puncture the spaghetti squash a few times all over. Place on a baking sheet and bake until tender, about 1 hour. Let cool until cool enough to handle, then use a large knife to slice the squash open lengthwise. Scrape out the seeds with a fork and discard. Continue to use the fork to pull the flesh from its peel. (Leave the oven on.)
  • Wrap the squash in a clean dishtowel and squeeze out all the excess water. (There will be quite a bit of water in the squash. It is important to squeeze out as much as you can so that the crust will have a better texture.)
  • Whisk the eggs together with the shredded mozzarella and garlic salt in a large mixing bowl. Stir in the spaghetti squash until well combined.
  • Line a baking sheet with parchment paper and spray with nonstick cooking spray. Transfer the squash to the center of the baking sheet and spread into a 10-inch circle. Bake until golden brown, about 20 minutes.
  • Spread the pizza sauce on the crust and top with the desired toppings. Bake until the cheese is melted and bubbly, an additional 10 minutes.

SPAGHETTI SQUASH PIZZA CASSEROLE



Spaghetti Squash Pizza Casserole image

This Spaghetti Squash Pizza Casserole is the perfect low carb comfort food that is delicious, super filling and made with seasoned ground beef, melty cheese and your favorite marinara!

Provided by Kelly

Time 1h10m

Number Of Ingredients 11

1 medium spaghetti squash
1 Tbsp olive oil
1 small onion, diced
3 cloves garlic, minced
1 lb lean ground beef (or ground turkey)
1 Tbsp Italian seasoning
Salt and pepper, to taste
2 cups favorite marinara
1 1/2 cups shredded mozzarella cheese
15 to 20 pepperonis (I used turkey pepperoni)
Optional toppings: fresh basil, fresh parsley and red pepper flakes

Steps:

  • Preheat oven to 375 degrees F. Cut the spaghetti squash in half lengthwise and scoop out all the seeds. Brush with just a little olive oil (about a teaspoon) and sprinkle with salt and pepper. Place both halves of the squash cut side down on a prepared baking sheet and bake in the oven for 35 to 40 minutes.
  • While the squash is roasting, drizzle oil into a large pan over medium heat and sauté the onion and garlic until fragrant, about 2 minutes. Add ground beef and cook until meat is browned and crumbled, draining if necessary.
  • Stir in seasonings and salt/pepper, then pour in the marinara and mix well until everything is combined. Bring the sauce to a boil, then reduce the heat and let the sauce simmer for about 10 minutes.
  • Remove the squash from the oven and let cool for a few minutes until it's easier to handle then using a fork, scrape out all the insides and add to the sauce that's simmering on the stove.
  • Toss spaghetti squash with meat sauce and cook for about 3 more minutes, just so all those flavors can heat through.
  • Transfer spaghetti squash and meat sauce to a 9×13 casserole dish lightly coated with nonstick spray. Top with shredded mozzarella cheese, layer pepperonis and sprinkle with additional Italian seasoning (and red pepper flakes), if desired.
  • Bake the pizza casserole in the oven, uncovered for about 25 minutes until hot and bubbly. Serve and enjoy!

Nutrition Facts : ServingSize 1/6th of recipe, Calories 244 calories, Sugar 6.5 g, Sodium 668.5 mg, Fat 11.9 g, SaturatedFat 3.4 g, Carbohydrate 13.4 g, Fiber 2.7 g, Protein 23.9 g

SPAGHETTI SQUASH & SAUSAGE PIZZA CASSEROLE



Spaghetti Squash & Sausage Pizza Casserole image

Make the most of the harvest season with our Spaghetti Squash & Sausage Pizza Casserole. This tasty seasonal recipe takes sausage pizza casserole to the next level with spaghetti squash, Italian-style turkey sausage and green peppers.

Provided by My Food and Family

Categories     Home

Time 1h5m

Yield 6 servings, 1 cup each

Number Of Ingredients 8

1 spaghetti squash (3 lb.)
1 lb. Italian turkey sausage
1 cup chopped green peppers
1-1/2 cups CLASSICO Fire Roasted Tomato & Garlic Pasta Sauce
1 tsp. dried oregano leaves
3 eggs, beaten
1 cup KRAFT 2% Milk Shredded Mozzarella Cheese
1/4 cup KRAFT Finely Shredded Parmesan Cheese

Steps:

  • Heat oven to 350°F.
  • Pierce squash in several place with fork. Microwave on HIGH 15 min. or until tender.
  • Meanwhile, brown sausage with peppers in large skillet; drain. Return sausage mixture to skillet. Add pasta sauce and oregano; mix well. Bring to boil, stirring frequently. Simmer on medium-low heat 5 min., stirring occasionally.
  • Cut squash in half; remove and discard seeds. Scrape squash into strands with fork; place in large bowl. Add eggs; mix well. Add pasta sauce mixture and mozzarella; mix lightly.
  • Spoon into 13x9-inch baking dish sprayed with cooking spray; top with Parmesan.
  • Bake 30 to 35 min. or until casserole is heated through and top is lightly browned.

Nutrition Facts : Calories 310, Fat 14 g, SaturatedFat 5 g, TransFat 0 g, Cholesterol 150 mg, Sodium 870 mg, Carbohydrate 0 g, Fiber 5 g, Sugar 0 g, Protein 24 g

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