Soy Sake Marinated Striploin Of Beef Food

SOY & SAKE-MARINATED STRIPLOIN OF BEEF

Steps:

• Remove the skin and back fat from the striploin, then trim off any other tissue or fat so the joint looks as 'clean' as a fillet steak with no more than 1cm/1⁄2in of fat left. Put the beef into a deepish, non-reactive, fairly tight-fitting dish.
• Whisk all the other ingredients, except for the groundnut oil, with 4 tablespoons cold water. Pour this over the beef, turning to coat well. Cover and chill for 6-24 hours, turning the beef every few hours, or when you remember - frequently not the same thing.
• When you are ready to cook the beef, preheat the oven to 220C/Gas 7/fan oven 200C. Take the joint out of the marinade and pat it as dry as you can with kitchen paper. Put a large frying pan over a high flame and, while it's heating up, smear the oil over the beef, using the palms of your hands.
• Put the beef into the searingly hot pan and brown it very quickly on all sides (including the ends), using a pair of stout tongs to turn it.
• Transfer the meat to a metal rack set in a roasting tin. Put the tin on the middle shelf of the oven and roast the beef for 30 minutes, if you like your meat medium-rare in the middle. Cook it for another 10-15 minutes if you prefer it less pink, but this is not a recipe which lends itself to well-done beef - without any protective fat, the meat will be dry and horrible.
• Leave the beef to rest in a warm place for 10-15 minutes, then transfer the joint to a carving board or platter, and slice it fairly thinly.

MARINATED SIRLOIN STEAKS

Steps:

• In a blender, combine the honey, soy sauce, oil, vinegar, garlic and pepper; cover and process until blended. Pour 1/3 cup marinade into a large resealable plastic bag; add steaks and onions. Seal bag and turn to coat; refrigerate for at least 1-2 hours. Cover and refrigerate remaining marinade for basting.
• Coat grill rack with cooking spray before starting the grill. Drain and discard marinade. Grill steaks, covered, over medium-hot heat for 4-5 minutes on each side or until meat reaches desired doneness (for medium-rare, a meat thermometer should read 145°; medium, 160°; well-done, 170°), basting occasionally with reserved marinade.

SOY SAUCE MARINADE

Steps:

• Mix all ingredients well.
• Pour over beef or pork and marinate 8 hours or overnight.
• Grill or broil meat.
• Leftover marinade should be discarded.

SOY-MARINATED STEAKS FOR TWO

Steps:

• Mix first 4 ingredients until blended. Pour over steaks in shallow dish; turn to evenly coat both sides of steaks. Refrigerate 1 hour to marinate.
• Heat oven to 400ºF. Heat oil in medium ovenproof skillet on medium-high heat. Remove steaks from marinade; discard marinade. Add steaks to skillet; cook 3 to 4 min. on each side or until evenly browned on both sides.
• Transfer skillet to oven. Bake 5 to 10 min. or until steaks are medium doneness (160ºF). Remove from oven. Let stand 5 min. before serving.

SESAME SOY MARINATED BEEF ROAST

Steps:

• 1. Place roast in dish with cover.
• 2. Brown sesame seeds in butter about 1 min over medium heat.
• 3. Add coffee, soy sauce, Worcestershire sauce, and vinegar. Heat to boiling.
• 4. Pour hot marinade over roast. Marinate 8 hours or overnight, covered.
• 5. Remove roast from marinade. Brown on all sides over medium high heat. Heat marinade to boiling. Place roast in roasting pan with lid, pour marinade over and cover. Bake at 325 deg F for 2 to 2 1/2 hours. May also be placed in a crock pot and cooked on low for 8 to 10 hours or on high for 4 to 5 hours.
• 6. Remove roast from baking dish. Strain drippings. Skim off excess fat. Bring to a boil.
• 7. Mix cornstarch with sherry or water. Add slowly while stirring to drippings, whisk until thickened. Stir in sesame seeds, if desired. Pour some over roast, place remainder in dish for serving with meat. Slice to serve.