Soy Chicken With Mushrooms Spinach Food

SPINACH AND MUSHROOM SMOTHERED CHICKEN

Steps:

• Preheat grill or broiler. In a large skillet, heat oil over medium-high heat; saute mushrooms and green onions until tender. Stir in spinach and pecans until spinach is wilted. Remove from heat; keep warm., Sprinkle chicken with seasoning. Grill, covered, on an oiled grill rack over medium heat or broil 4 in. from heat on a greased broiler pan until a thermometer reads 165°, 4-5 minutes per side. Top with cheese; grill or broil until cheese is melted. To serve, top with mushroom mixture.

CREAMY SPINACH MUSHROOM CHICKEN

Steps:

• Place the chicken breasts on a cutting board in front of you. With a sharp knife, carefully slice the chicken breasts in half horizontally to create two thin cutlets.
• Drizzle the olive oil over the chicken then season with salt and pepper on both sides.
• Heat a large skillet or deep frying pan over medium-high heat.
• Add the chicken and allow to sear for 2-3 minutes per side until golden brown. Remove and set aside.
• In the same pan, melt the butter then cook the garlic and oregano for 30 seconds.
• Add the mushrooms and cook until golden brown. Add the spinach and allow to cook for a few minutes until wilted.
• Pour in the cream then bring to a simmer. Allow to gently cook for 5 minutes until the mushrooms are cooked and the sauce has reduced slightly.
• Season the sauce with lemon juice, salt and pepper and stir in the Parmesan cheese.
• Place the chicken back in the pan and cook for another 5 minutes then serve.

SOY CHICKEN WITH MUSHROOMS & SPINACH

Steps:

• Place chicken in a glass dish. Drizzle with 2 tablespoons of soy sauce; turn to coat. Cover with plastic food wrap. Chill for 15 minutes to marinate.
• Combine remaining soy sauce wih oyster sauce, juice, oil, half the coriander, ginger, garlic, and 2 tablespoons water in a small jug.
• Heat a char grill on high. Add chicken; cook for 4 minutes on each side, or until cooked. Transfer to a plate. Cover with foil and let rest for 5 minutes.
• Meanwhile, heat a large frying panover moderate heat. Spray mushrooms with oil. Add mushrooms to pan; cook and stir for 3 minutes. Add sauce mixture; bring to boil. Add spinach. Cover; cook for 1-2 minutes, shaking pan occasionally, or until spinach wilts. Remove from heat.
• Spoon spinach mixture among serving plates. Top with chicken; sprinkle with the remaining coriander and chilli.

SMOTHERED CHICKEN WITH SPINACH AND MUSHROOMS

Steps:

• Preheat oven to 350ºF and coat a 9 x 13" pan with olive oil.
• Saute onion until it starts to caramelize then add mushrooms and saute until they start to brown.
• In a small bowl, mix the neufchatel cheese (light cream cheese) and packet of Zesty Italian Dressing mix together until it is well blended.
• Place the chicken breasts in bottom of 9 x 13" pan.
• Divide cream cheese mixture into four even portions and spread on top of each chicken breast.
• Cover contents of the pan with the entire 8 oz bag of fresh spinach (uncooked).
• Evenly distribute the onion and mushroom mixture over the top of the spinach.
• Add salt and pepper to taste.
• Cover with the shredded mozzarella, provolone, and parmesan blend cheese.
• Bake in the oven for about 30 minutes and check that internal temperature of largest breast is 170ºF.
• Serve with a nice risotto or rice pilaf.

SIMPLE SOY SAUCE CHICKEN

Steps:

• Combine chicken pieces, Italian salad dressing, mushrooms, water, soy sauce, dried minced onion, brown sugar, garlic powder, and black pepper in a heavy skillet or Dutch oven over low heat. Cover and simmer until chicken is very tender, about 45 minutes. Serve over hot cooked rice.

SPEEDY SOY SPINACH

Steps:

• Heat the oil in a pan and cook the garlic for a few secs. Tip in the spinach and cook for 2 mins, stirring often until just beginning to wilt. Drizzle over the soy sauce, toss through and scatter with sesame seeds. Great served with chicken or grills.

CHICKEN BREASTS STUFFED WITH MUSHROOMS & SPINACH WITH COGNAC SAUCE

Steps:

• For the chicken, mince the mushrooms in a food processor and wring out in a kitchen towel to remove as much moisture as possible.
• Sauté in a pan with butter.
• Put shallots and garlic in food processor and pulse to mince, then add to mushrooms.
• Cook mixture slowly over medium heat until moisture has evaporated.
• Deglaze the pan with the cognac, add salt and pepper to taste.
• Cook a few minutes to evaporate the cognac.
• Put spinach in a pan with only as much water as clings to the leaves.
• Cover and cook only until leaves start to wilt.
• Cool until you can handle the spinach, then wring out in a towel to remove moisture.
• Chop finely by hand and add to the mushroom mixture with the nutmeg.
• Pre-heat oven to 400º F degrees.
• Pound chicken breasts flat and season with salt and pepper.
• Spread some of the mushroom/spinach mixture on the breasts, leaving a margin.
• Roll up tightly.
• Place some clarified butter in the bottom of an oven-proof pan.
• Add chicken and top with wine and remaining butter.
• Cook for 20 minutes.
• Let rest before carving.
• For the sauce, reduce the chicken stock until it is syrupy.
• Add remaining ingredients.
• Spoon over sliced chicken rolls.

VELVET CHICKEN WITH MUSHROOMS, SPINACH, AND GINGER-LEMON SAUCE

Steps:

• Mix first 6 ingredients in small bowl for sauce. Mix egg white, cold water, and cornstarch in medium bowl; mix in chicken. Let sauce and chicken stand 15 minutes.
• Heat wok or large nonstick skillet over medium-high heat 1 minute. Add oil and tilt to coat. Add chicken; stir-fry 2 minutes. Add mushrooms, bell pepper, and garlic; stir-fry until mushrooms are browned at edges, about 3 minutes. Add sauce; cook until sauce is reduced to glaze, about 1 1/2 minutes. Mix in spinach and toss 1 minute.

CHICKEN WITH SPINACH AND MUSHROOMS

Steps:

• Season chicken breast with whatever seasoning you like. I use McCormick Grill Seasoning.
• Spray nonstick pan and saute chicken until no longer pink. Remove and keep warm. Slice into strips if desired.
• Spray pan again if needed and sautee mushrooms, lemon rind, green onion, garlic and tomatoes just until soft and beginning to brown. (Tip- grate rind from lemon before cutting in half).
• Add wine, lemon juice and enough water to equal one cup liquid. Deglaze pan and reduce to make a thin sauce.
• Add fresh spinach and cook til wilted.
• Season with fresh pepper and salt.
• Plate veggie saute and place chicken on top.
• Garnish with fresh parmesan on top!