Southwestern Vegetable Beef Soup Food
SLOW-COOKER SOUTHWEST BEEF AND BEAN SOUP
Come home to a hearty beef and bean soup! Get a head start by using thawed Make-Ahead Mexican Ground Beef in place of the ground beef and taco seasoning mix.
Provided by Betty Crocker Kitchens
Categories Entree
Time 7h20m
Yield 8
Number Of Ingredients 16
Steps:
- In 10-inch skillet, cook beef over medium-high heat 5 to 7 minutes, stirring occasionally, until thoroughly cooked; drain.
- Spray 3 1/2- to 4-quart slow cooker with cooking spray. In slow cooker, mix beef and remaining ingredients except toppings.
- Cover; cook on Low heat setting 7 to 9 hours. Garnish individual servings with toppings.
Nutrition Facts : Calories 280, Carbohydrate 34 g, Cholesterol 35 mg, Fiber 8 g, Protein 19 g, SaturatedFat 2 1/2 g, ServingSize 1 Serving, Sodium 1110 mg, Sugar 6 g, TransFat 0 g
SOUTHWEST BEEF STEW
Add your family's favorite picante sauce to ground beef, black beans and corn, then watch how quickly they empty their bowls. This mixture freezes well, so I keep a batch on hand for quick nutritious meals. -Janet Brannan of Sidney, Montana
Provided by Taste of Home
Categories Dinner
Time 40m
Yield 8 servings.
Number Of Ingredients 12
Steps:
- In a Dutch oven, cook beef and onions over medium heat until meat is no longer pink; drain. Stir in the tomatoes, corn, beans, picante sauce, water, cumin, salt, garlic powder and pepper. Bring to a boil. Reduce heat; cover and simmer for 15 minutes or until corn is tender. Sprinkle with cheese.
Nutrition Facts : Calories 344 calories, Fat 12g fat (5g saturated fat), Cholesterol 45mg cholesterol, Sodium 847mg sodium, Carbohydrate 28g carbohydrate (0 sugars, Fiber 7g fiber), Protein 31g protein. Diabetic Exchanges
SOUTHWEST VEGETABLE SOUP
Easy-to-make soup with mixed vegetables, zesty Ro*Tel® tomatoes with chipotle peppers, diced potatoes and Cheddar cheese
Provided by ReadySetEat
Categories Lunch, Main Dish, Soup/Stew/Chili
Time 30m
Yield 6
Number Of Ingredients 7
Steps:
- Combine broth, undrained tomatoes, tomato sauce, vegetables, undrained potatoes and water in medium saucepan. Bring to a boil over medium-high heat. Reduce heat to low; simmer 15 minutes, stirring occasionally.
- Divide soup evenly among 6 soup bowls; top with shredded cheddar cheese. Serve.
Nutrition Facts : @id https, Calories 119 calories
HOMEMADE VEGETABLE BEEF SOUP
My mom made this soup when I was young. I have always loved her soups. When I was able to start cooking by myself I fell in love and have added and taken items away, but my fiance love my soups. And he isn't even big on soups. I hope your family enjoys the soup as much as mine does.
Provided by renee
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes
Time 5h55m
Yield 10
Number Of Ingredients 10
Steps:
- Mix beef broth and beef stew meat in a large pot over medium heat. Bring broth to a simmer, reduce heat to low, and cook beef at a simmer until tender, about 45 minutes.
- Stir corn, green beans, tomato sauce, and tomato paste with the beef. Pour tomato-vegetable juice cocktail into the pot; season with garlic powder, onion powder, salt, and pepper. Bring the mixture to a boil, reduce heat to low, and cook for 5 hours.
Nutrition Facts : Calories 177.5 calories, Carbohydrate 18.3 g, Cholesterol 35.9 mg, Fat 4.6 g, Fiber 3.3 g, Protein 16.7 g, SaturatedFat 1.7 g, Sodium 987.9 mg, Sugar 7.6 g
SOUTHWESTERN GROUND BEEF SOUP
This soup is really good but a little spicy. If you think it will be too hot for you substitute stewed tomatoes for the ones with chilies. It is good served with cheese and sour cream. It is from the Six Ingredients or Less Slow Cooker cookbook.
Provided by adena mangis
Categories Low Cholesterol
Time 4h10m
Yield 10 cups
Number Of Ingredients 5
Steps:
- 1. Brown ground beef and onion; drain and place in a slow cooker.
- 2. Add remaining ingredients and 3 cups of water.
- 3.Cover and cook on low 4-5 hours.(Check at about 3 hours to make sure it isn't cooked some slow cookers are hotter than others.).
Nutrition Facts : Calories 184, Fat 6.8, SaturatedFat 2.2, Cholesterol 29.5, Sodium 620.6, Carbohydrate 18.7, Fiber 2.4, Sugar 8.1, Protein 12.7
SOUTHWEST VEGETABLE SOUP
This is an easy soup to prepare and it makes a wonderful meal with the addition of your favorite cornbread! Or it is a tasty starter for your entree.
Provided by Junebug
Categories Vegetable
Time 1h15m
Yield 4-6 serving(s)
Number Of Ingredients 12
Steps:
- Mix all ingredients together in a pot over high heat.
- Bring to a boil.
- Then lower your heat and simmer for about an hour.
- The soup should be thickened and the tortilla pieces will be mostly dissolved.
- To serve, top with crumbled tortilla chips and a little grated cheese.
SLOW COOKER SOUTHWEST BEEF STEW
Our ladies group at church has a soup and sandwich supper, and before I went to work that morning, I prepared this stew in my slow cooker. It was ready when I got home. It was such a big hit, many asked for the recipe! -Anita Roberson, Williamston, North Carolina
Provided by Taste of Home
Categories Dinner
Time 7h30m
Yield 11 servings (2-3/4 quarts).
Number Of Ingredients 11
Steps:
- In a large skillet, cook beef and onion over medium heat until meat is no longer pink; drain., Transfer to a 5-qt. slow cooker. Stir in the tomatoes, corn, black beans, broth, tomatoes, garlic powder and seasoning blend. Cover and cook on low for 6-8 hours or until heated through., Stir in rice; heat through. Sprinkle each serving with cheese.
Nutrition Facts : Calories 228 calories, Fat 6g fat (3g saturated fat), Cholesterol 42mg cholesterol, Sodium 482mg sodium, Carbohydrate 26g carbohydrate (4g sugars, Fiber 4g fiber), Protein 17g protein. Diabetic Exchanges
SOUTHWESTERN VEGETABLE SOUP
In addition to being a teacher, I'm a graduate student and mother of three. So this quick and easy soup is perfect for my busy schedule. A real plus is that my family loves it!
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 12-14 servings (3-1/2 quarts).
Number Of Ingredients 9
Steps:
- In a Dutch oven or soup kettle, cook beef and onion over medium heat until meat is no longer pink; drain. Add the remaining ingredients; bring to a boil. Reduce heat; cover and simmer for 15 minutes.
Nutrition Facts :
SOUTHWESTERN VEGETABLE BEEF SOUP
Make and share this Southwestern Vegetable Beef Soup recipe from Food.com.
Provided by ratherbeswimmin
Categories Black Beans
Time 2h30m
Yield 4 quarts
Number Of Ingredients 15
Steps:
- In a large pot, brown the ground beef; stir to crumble the ground beef; drain.
- Add in water and remaining ingredients.
- Bring to a boil; lower heat and simmer for about 2 hours, stirring occasionally (I simmer covered for the first 1 1/2 hours, then uncovered the last 30 minutes).
Nutrition Facts : Calories 793.3, Fat 14.7, SaturatedFat 5.2, Cholesterol 73.7, Sodium 2007.4, Carbohydrate 117.3, Fiber 30.9, Sugar 10.8, Protein 56.4
SOUTHWEST STEW
Our whole family loves foods spiced with picante sauce, so I developed this recipe! This dish is very quick and easy to make, and it also reheats well. Sometimes I add cooked, sliced potatoes to the stew for a little variety, too.
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 8 servings.
Number Of Ingredients 12
Steps:
- In large skillet, cook beef and onions over medium heat until meat is no longer pink; drain. Add the remaining ingredients and bring to a boil. Reduce heat. Cover and simmer for 15-20 minutes or until heated through. Garnish with shredded cheddar cheese if desired.
Nutrition Facts :
SOUTHWESTERN BEEF AND CABBAGE SOUP
Make and share this Southwestern Beef and Cabbage Soup recipe from Food.com.
Provided by tannermom
Categories < 4 Hours
Time 1h20m
Yield 6-8 serving(s)
Number Of Ingredients 12
Steps:
- in a large non-stick pot over medium heat cook onion and garlic with 2 tbsp water until soft. Add beef chiles, cilantro, red pepper flakes, and pepper. Stir until beef is coated with spices.
- Pour in broths and water. Increase heat to high. When soup boils, reduce to medium. Add cabbage and salt. Stirring occasionally, simmer one hour.
- You can also throw everything in the crock pot and cook on low for 6-8 hours.
Nutrition Facts : Calories 249.9, Fat 7.3, SaturatedFat 3.2, Cholesterol 96.8, Sodium 3077.5, Carbohydrate 10.8, Fiber 3.9, Sugar 5.1, Protein 36.9
SPICY SOUTHWESTERN VEGETABLE SOUP
This is a hearty vegetarian soup that is perfect for cold rainy nights. It couldn't be easier to make and is delicious served with crunched up tortilla chips and some shredded cheddar or monterey jack cheese over the top.
Provided by bmarie
Categories Clear Soup
Time 40m
Yield 4-6 serving(s)
Number Of Ingredients 14
Steps:
- Heat the oil in the bottom of a soup pot. Cook the onions and bell pepper in the oil until tender.
- Add the broth, tomatoes, beans and corn. Stir and bring to a boil.
- Add the chiles, salt and pepper, cumin, chili powder and hot sauce. Stir.
- Simmer for another 10 minutes and serve with cheese and tortilla chips on top.
Nutrition Facts : Calories 374.7, Fat 9.8, SaturatedFat 1.4, Sodium 1138.2, Carbohydrate 64.8, Fiber 16.1, Sugar 12.9, Protein 15
SOUTHWESTERN SOUP
Steps:
- In a large pot over medium heat, heat the oil (or water). Add the onion, bell pepper, zucchini, and garlic, and sauté for 5 minutes or until the onion becomes tender and translucent.
- Add the water and bouillon cubes, beans, diced tomatoes in their juices, corn kernels, ground cumin, and vegan cheddar shreds (if using). Bring to a boil.
- Boil until the vegetables become tender, about 10 minutes.
- Remove from heat, serve, and garnish with diced avocado, hot sauce, and tortilla chips (if using).
Nutrition Facts : Calories 463 kcal, Carbohydrate 71 g, Protein 19 g, Fat 16 g, SaturatedFat 5 g, Sodium 1020 mg, Fiber 21 g, Sugar 9 g, UnsaturatedFat 8 g, ServingSize 1 serving
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