SIMPLE GRILLED TRI-TIP STEAK
Steps:
- Gather the ingredients.
- In a small bowl, combine the white vinegar, vegetable oil, soy sauce, garlic, black pepper, and salt to make the marinade .
- Make sure the marinade is mixed well and pour it into a resealable plastic bag. Add tri-tip steak and make sure it is well coated. Using tongs , carefully turn steak over a few times in marinade. Seal bag, and let the steak marinate for 2 to 6 hours, or up to overnight.
- Prepare a medium (500 F to 600 F) gas or charcoal grill fire. Remove tri-tip steak from marinade and discard the marinade. Place steak on the preheated hot grill.
- Cook for 12 to 15 minutes, turning once or twice during the cooking process to get an even sear, including holding the sides against the grill for a few minutes to make sure all surfaces are seared. Remove steak once it has reached the desired temperature .
- Rest steak for 5 to 10 minutes. Make sure to tent with aluminum foil if the rest time is longer than 5 minutes or if you are waiting for other items to come off the grill so the meat does not become cold.
- Slice tri-tip against the grain in thin pieces and serve with your favorite sides.
Nutrition Facts : Calories 658 kcal, Carbohydrate 2 g, Cholesterol 188 mg, Fiber 0 g, Protein 61 g, SaturatedFat 1 g, Sodium 1310 mg, Sugar 0 g, Fat 43 g, ServingSize 4 to 6 servings, UnsaturatedFat 0 g
GRILLED TRI-TIP STEAK
Provided by Food Network
Categories main-dish
Time 31m
Yield 4 to 6 servings
Number Of Ingredients 6
Steps:
- Marinate tri-tip for several hours in red wine, soy sauce, sugar, rosemary, and thyme, refrigerated.
- Heat a grill on high.
- Sear the outside of the meat with high heat with the fat side up. Then reduce heat to medium and slow roast for 20 minutes.
- Let the steak rest in a foil tent for about 10 minutes before cutting diagonally across the grain.
TRI-TIP
Steps:
- Marinate tri-tip with dry rub and place on grill. Sear both sides then grill over low heat.
SOUTHWESTERN TRI-TIP STEAKS
Loaded with cilantro and lime, this tri-tip steak is marinated in beer, wine and spices. The recipe as it stands produces a pretty mild result. Choose a dark beer for a richer flavor and, to increase the heat level, add more red pepper flakes or toss in a chopped up jalapeno pepper. (The seeds and membranes hold the most heat in a pepper, so you can further adjust heat levels that way.)
Provided by Sandi From CA
Categories Steak
Time 25m
Yield 2 serving(s)
Number Of Ingredients 10
Steps:
- Mix together all ingredients except steaks and place steaks in a large baking dish or zip-lock bag. Pour the marinade over the steaks and chill in the fridge for several (up to 24) hours.
- Bring steaks to room temperature (about 30 minutes) and preheat grill.
- Grill for 8 to 10 minutes or until they reach desired doneness, then let steaks rest, covered with foil, for 5 minutes to redistribute juices.
- Slice thinly against the grain and serve.
Nutrition Facts : Calories 778.4, Fat 30.1, SaturatedFat 11.9, Cholesterol 147.4, Sodium 732.1, Carbohydrate 26.1, Fiber 1.2, Sugar 4.9, Protein 45.7
SOUTHWESTERN TRI-TIP ROAST
This low-fat roast recipe uses chipotle peppers and cumin to add flavor without fat to this easy meal.
Provided by ElizabethKnicely
Categories Roast Beef
Time P1DT1h15m
Yield 8 serving(s)
Number Of Ingredients 7
Steps:
- For rub, combine the chipotle peppers, oregano, oil, cumin, salt, and garlic. Spread over surface of meat, rubbing in with glove-covered hands. Cover and chill for 6 to 24 hours.
- Place meat on a rack in a shallow roasting pan. Insert an oven-going meat thermometer into center of roast. Roast in a 425°F oven. For medium rare, roast for 30 to 35 minutes or until meat thermometer registers 140°F Cover with foil and let stand 15 minutes. The temperature of the meat after standing should be 145°F (For medium, roast for 40 to 45 minutes or until meat thermometer registers 155°F Cover and let stand 15 minutes. The temperature of the meat after standing should be 160°F.).
- Makes 6 to 8 servings.
Nutrition Facts : Calories 17.5, Fat 1.8, SaturatedFat 0.2, Sodium 146, Carbohydrate 0.5, Fiber 0.1, Protein 0.1
PULEHU TRI-TIP STEAK
Here's a recipe I got when I went to Hawaii - tri-tip steak is one of the newer cuts of beef, and is pretty tender.
Provided by ChrisMc
Categories Meat
Time 40m
Yield 4-6 serving(s)
Number Of Ingredients 5
Steps:
- Combine spices and rub into meat.
- Let sit for 30 minutes.
- Broil or grill the steaks, turning every 4 minutes.
Nutrition Facts : Calories 46.7, Fat 0.4, SaturatedFat 0.2, Sodium 13955.8, Carbohydrate 11.8, Fiber 3.2, Sugar 3.2, Protein 1.4
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