Southwestern Fried Rice Food

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SOUTHWESTERN RICE



Southwestern Rice image

I created this colorful side dish after eating something similar at a restaurant. It complements any Tex-Mex meal wonderfully. Sometimes I add cubes of grilled chicken breast to the rice to make it a meal in itself. -Michelle Dennis, Clarks Hill, Indiana

Provided by Taste of Home

Categories     Side Dishes

Time 30m

Yield 8 servings.

Number Of Ingredients 11

1 tablespoon olive oil
1 medium green pepper, diced
1 medium onion, chopped
2 garlic cloves, minced
1 cup uncooked long grain rice
1/2 teaspoon ground cumin
1/8 teaspoon ground turmeric
1 can (14-1/2 ounces) reduced-sodium chicken broth
2 cups frozen corn (about 10 ounces), thawed
1 can (15 ounces) black beans, rinsed and drained
1 can (10 ounces) diced tomatoes and green chiles, undrained

Steps:

  • In a large nonstick skillet, heat oil over medium-high heat; saute pepper and onion 3 minutes. Add garlic; cook and stir 1 minute., Stir in rice, spices and broth; bring to a boil. Reduce heat; simmer, covered, until rice is tender, about 15 minutes. Stir in remaining ingredients; cook, covered, until heated through.

Nutrition Facts : Calories 198 calories, Fat 3g fat (1g saturated fat), Cholesterol 1mg cholesterol, Sodium 339mg sodium, Carbohydrate 37g carbohydrate (0 sugars, Fiber 5g fiber), Protein 7g protein.

MEXICAN FRIED RICE



Mexican Fried Rice image

Provided by Alea

Categories     Side Dish

Time 20m

Yield 6

Number Of Ingredients 13

3 cups cooked white rice
4 tablespoons olive oil, divided
1 small onion, finely diced
2 garlic cloves, minced
1 cup frozen corn, thawed
1 4-ounce can green chiles, drained
½ cup chopped tomatoes
1 teaspoon cumin
2 teaspoons chili powder
1 teaspoon paprika
½ teaspoon salt
¼ teaspoon black pepper
2 green onions, sliced

Steps:

  • Add two tablespoons of the olive oil to a large skillet over medium-high heat.
  • When the oil is hot, add the onion, and sauté for 3 to 4 minutes or until soft.
  • Add the tomatoes, corn, and green chiles, and cook for 2 to 3 minutes or until the liquid has cooked out.
  • Add the seasonings and garlic, and cook for 1 to 2 minutes or until the garlic begins to brown.
  • Turn the heat down to medium, add the remaining olive oil and the cooked rice.
  • Cook for 4 to 5 minutes, stirring frequently to blend the rice and seasonings.
  • Stir in the green onions, and remove the pan from the heat.
  • Top with the remaining green onions.

TEX-MEX FRIED RICE



Tex-Mex Fried Rice image

Provided by Ree Drummond : Food Network

Categories     main-dish

Time 16m

Yield 8 servings

Number Of Ingredients 16

2 tablespoons vegetable oil
1 pound spicy sausage meat
1 1/2 cups frozen yellow corn kernels
1 onion, finely chopped
1 red bell pepper, finely chopped
1 jalapeno, finely chopped
1 teaspoon chili powder
Pinch kosher salt
Pinch red pepper flakes
Freshly ground black pepper
4 cups leftover cooked rice
1 tablespoon Worcestershire sauce
1 tablespoon hot sauce, or more to taste
Zest and juice of 1 lime
4 scallions, sliced
1/2 bunch fresh cilantro, chopped

Steps:

  • Heat the oil in a large skillet and brown the sausage meat, breaking it up into small pieces. When starting to brown, add the frozen corn (no need to thaw), onions, bell peppers and jalapenos. Season with the chili powder, salt, red pepper flakes and plenty of black pepper. Cook until the vegetables are crisp-tender.
  • Add the rice and stir-fry until heated through and coated with the vegetable mixture. Add the Worcestershire sauce, hot sauce and lime zest and juice. Stir-fry until the rice is just starting to brown. Add the scallions and stir well so that they are thoroughly mixed in. Serve and garnish with cilantro.

SOUTHWESTERN FRIED RICE



Southwestern Fried Rice image

After I made this I wasn't sure why it was called a "fried rice" but I guess if you look at it from a spicy southwestern way. Even though it's not fried it's a great dish. Very fast and easy to make!!

Provided by iluvmythomas

Categories     Chicken

Time 30m

Yield 6-8 serving(s)

Number Of Ingredients 11

1 lb boneless skinless chicken breast, cubed
1 (10 ounce) package frozen corn, thawed
1 small green pepper, chopped
1 small onion, shopped
2 teaspoons canola oil
1 cup chicken broth
1 cup salsa
1 teaspoon chili powder
1/4 teaspoon cayenne pepper
1 1/2 cups uncooked instant rice
1/2 shredded low-fat cheddar cheese

Steps:

  • In a large nonstick skillet, sauté the chicken, corn green pepper and onion in oil until chicken juices run clear.
  • Stir in the broth, salsa, chili powder and cayenne; bring to a boil.
  • Add the rice.
  • Cover and remove from heat; let stand for 5 minutes.
  • Fluff with a fork.
  • Sprinkle with cheese.
  • Cover and let stand for 2-3 minutes for until cheese is melted.

Nutrition Facts : Calories 255.4, Fat 3.4, SaturatedFat 0.6, Cholesterol 43.9, Sodium 444.3, Carbohydrate 34.3, Fiber 2.8, Sugar 2.3, Protein 22.5

SOUTHWESTERN RICE WITH CHEESE



Southwestern Rice with Cheese image

Provided by Food Network Kitchen

Categories     side-dish

Time 50m

Yield 8 servings

Number Of Ingredients 10

4 cups cooked rice
1 1/2 cups grated Jack
1 1/2 cups corn kernels, frozen or canned
2/3 cup milk
1/2 cup sour cream
1/2 cup thinly sliced scallion
1 (4-ounce) jar roasted red peppers, drained, patted dry and diced
1 jalapeno or serrano, seeds removed and minced, optional
Salt and cayenne pepper
Paprika, for sprinkling

Steps:

  • Preheat oven to 350 degrees F.
  • Combine all ingredients in a large bowl (reserving 3 tablespoons of cheese). Spoon into buttered souffle dish. Top with reserved cheese and sprinkle lightly with paprika. Bake until top is golden, 25 to 30 minutes.

SOUTHERN FRIED RICE



Southern Fried Rice image

Make and share this Southern Fried Rice recipe from Food.com.

Provided by ratherbeswimmin

Categories     Long Grain Rice

Time 30m

Yield 4 serving(s)

Number Of Ingredients 11

1 tablespoon olive oil
1 large vidalia onion, finely chopped
3 cups cold cooked long-grain rice (white, brown, or Texmati rice)
2 tomatoes, peeled and finely chopped
2 teaspoons fresh lemon juice
1 teaspoon Worcestershire sauce
1/2 teaspoon Tabasco sauce
1/2 teaspoon salt
1/8 teaspoon fresh ground black pepper
1 1/2 cups cooked black-eyed peas (rinsed and drained if canned)
1/4 cup minced fresh parsley

Steps:

  • Let the oil get hot in a large skillet over medium heat.
  • Add in the onion; stir/saute 5 minutes or until softened.
  • Add in the rice, tomatoes, lemon juice, Worcestershire, Tabasco, salt, and pepper; stir-fry for 5 minutes, breaking up any clumps of rice.
  • Stir in black-eyed peas and parsley; cook, stirring, until the peas are hot.
  • Adjust seasonings to taste and serve.

Nutrition Facts : Calories 283.2, Fat 4.4, SaturatedFat 0.7, Sodium 585, Carbohydrate 52.6, Fiber 4.9, Sugar 3.5, Protein 8.5

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