Southwestern Egg Beaters Breakfast Dish Food

SOUTHWESTERN EGGS BENEDICT

Steps:

• Place potatoes and water in a microwave-safe dish. Cover and microwave on high for 4-5 minutes or until tender; drain. In a large skillet, saute pepper and onion in oil until onion is tender. Add the potatoes, bacon, salt and pepper; saute 8-10 minutes longer or until potatoes are lightly browned., In a small saucepan, melt butter. Stir in the flour, salt and pepper until smooth. Gradually add milk. Bring to a boil; cook and stir for 1 minute or until thickened. Stir in cheese and chilies; cook and stir until cheese is melted., Meanwhile, place 2-3 in. of water in a large skillet with high sides; add vinegar. Bring to a boil; reduce heat and simmer gently. Break cold eggs, one at a time, into a custard cup or saucer; holding the cup close to the surface of the water, slip each egg into water., Cook, uncovered, until whites are completely set and yolks are still soft, about 4 minutes. Divide potato mixture among four plates. Using a slotted spoon, lift eggs out of water and place on potato mixture. Top with sauce; sprinkle with tomatoes and cilantro if desired.

SOUTHWESTERN HASH WITH EGGS

Steps:

• In a 10-in. ovenproof skillet, cook pork in oil until browned, about 4 minutes. Add potato, onion, garlic and green pepper; cook and stir for 4 minutes. Stir in tomatoes, bouillon, cumin, salt, pepper and cayenne. Cover and cook over low heat for 30 minutes or until potatoes are tender, stirring occasionally. Make four wells in the hash; break an egg into each. Bake, uncovered, at 350° for 10-12 minutes or until the eggs are completely set. Sprinkle with cheese; cover and let stand for 5 minutes. Serve over tortillas.

EGG BEATERS WESTERN OMELET

Steps:

• Saute vegetables and ham together in enough low cal butter to coat bottom of pan, for about 2 minutes.
• Add the carton of Egg Beaters and cook 2 more minutes.

SCRAMBLED EGG BEATERS (WW)

Steps:

• Whisk together ingredients in a bowl.
• Spray skillet with Pam and heat of medium.
• Pour egg mixture into skillet and cook, stirring until done.
• Note: I also think this will work as an omelet, cooking until done and folding in half.

SOUTHWESTERN STYLE SCRAMBLED EGG BEATERS ON ENGLISH MUFFINS

Steps:

• In a small bowl, combine egg mixture ingredients.
• Spray a medium size skillet with cooking spray, then heat to medium. Pour egg mixture into skillet, cook, turning mixture occasionally until mixture is set but not dry, about 3 minutes.
• Split and toast english muffins.
• Combine softened butter with drops of cayenne pepper sauce to taste. Lightly spread on muffin halves. Spoon egg mixture onto muffin halves; top with cheese slices.
• Broil just until cheese starts to melt. Serve immediately.

SOUTHWESTERN EGG BEATERS BREAKFAST DISH

Steps:

• 1. Veggies may be cut up ahead and refrigerated to save prep time when making except for potatoes and tomatoes Tomatoes need to drain and will be added to cooked food last. Potatoes will turn black if left too long in the air once peeled. Note: if using jalapeno peppers, I would keep seperate until ready to add veggies to pan. You could also buy the onions and peppers already cut up in your freezer area of your stores to save even more of your time.
• 2. Spray large chicken fryer pan with tall sides with pan soray. Peel/or not..well washed and dried potatoes. . Then drizzle small amount of oil in pan. Add about two tablespoons butter. Mix well until melted Add cubed potatoes and start on high heat until they start browning nicely. Turn heat to low and cover. Cook until ready to add veggies. Remove cover and leave heat on low. You want to keep them warm only while adding other veggies.
• 3. Add cut up veggies. Mix well. Continue cooking uncovered until veggies are tender. Turn often to evenly cook all veggies. While veggies are cooking on low heat take a small fry pan and spray with pan spray and cook sausage. Crumble as it cooks. When no longer pink anywhere, remove from heat and add all (yes even the grease) to potatoes and veggies. mix well. Using same pan as sausage, Re-spray pan and pour Better-n-Eggs into pan and scramble until all are done. Add this to Potato pan. Mixing gently so you don't mash the potatoes. If using tomatoes, now would be the time to add them. Continue to heat until all is heated through and veggies are all cooked and tender. NOTE: i ADD SHREDDED CHEDDAR CHEESE ON TOP JUST BEFORE SERVING.