SOUTHWEST CHICKEN
I discovered this recipe one Sunday afternoon in the WW magazine when I was looking to find a different way to prepare chicken. This recipe is very easy and very tasty. I served it with rice and green beans. The chicken can be cooked immediately after using the rub, but for a more intense flavor, marinate for a couple of hours in the fridge or overnight.This chicken has a sweet and spicy flavor and can be served with a squeeze of fresh lime.
Provided by cookinrooky
Categories Whole Chicken
Time 1h5m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Preheat oven to 375 degrees F. Or prepare grill for direct-and indirect-heat cooking.
- Combine first 8 ingredients;reserve. Line roasting pan with foil. Rub sugar mixture over all sides of chicken;place in pan. Coat chicken with cooking spray.
- Roast chicken in oven until no longer pink near bone, about 45-60 minutes.Or place chicken meaty side down over direct heat;cook until just browned, 4-5 minutes. Turn;place over indirect heat. Cover;cook until chicken is no longer pink near bone, 40-50 minutes. Transfer to serving platter;sprinkle with parsley. If desired, serve with lime wedges.
Nutrition Facts : Calories 506.9, Fat 31.5, SaturatedFat 9, Cholesterol 155.2, Sodium 1324.8, Carbohydrate 15.2, Fiber 0.7, Sugar 13.6, Protein 38.9
SOUTHWESTERN CHICKEN SALAD
We like to have this for dinner during the summer - a tasty light meal that doesn't heat up the kitchen. You could serve tortilla chips on the side, if you want.
Provided by dianegrapegrower
Categories Chicken Breast
Time 20m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Rub chicken with olive oil and fajita seasoning. Grill over lot heat until done. Set aside and keep warm.
- While the chicken is grilling, prepare and combine the remaining salad ingredients, except the dressing.
- Slice chicken 1/4" thick, against the grain, and add to salad. Toss with dressing to taste.
- Serve immediately.
Nutrition Facts : Calories 331.5, Fat 14.1, SaturatedFat 2.2, Cholesterol 56.6, Sodium 125.1, Carbohydrate 28.4, Fiber 9.9, Sugar 4.9, Protein 26.5
SUNNY'S SOUTHWESTERN CHICKEN POT PIE
Provided by Sunny Anderson
Categories main-dish
Time 1h20m
Yield 4 to 6 servings
Number Of Ingredients 20
Steps:
- Preheat the oven to 375 degrees F.
- For the dough: In a cup, add 1/4 cup cold water and the sazon. Stir to dissolve and set aside. In a food processor, add the flour, butter and salt. Then pulse until the butter is in small pebbles throughout the flour. Slowly add the seasoned water in a stream while pulsing until dough comes together. Remove the dough from the processor, form in to a ball and flatten it into a disk. Wrap it in plastic wrap and place in the refrigerator while you make the filling.
- For the filling: In a pot, add the chicken, half of the thyme, the smashed garlic cloves and fill the pot with enough water to cover the chicken by an inch. Sprinkle with a nice pinch of salt and bring to a boil. Then lower to a simmer and cook until the chicken reaches internal temperature of 165 degrees F, or juices run clear when punctured, 20 to 25 minutes. Remove the chicken parts from the water and rest on a plate to cool. Reserve 1/4 cup of the poaching liquid.
- Meanwhile, in a large saute pan, add the butter, oil, sliced garlic, serrano pepper, the remaining thyme, sazon, cumin, and season with a pinch of salt and few grinds of pepper. Saute while stirring until the pan is fragrant, 3 to 4 minutes. Add the frozen blend and reserved poaching liquid. Turn up the heat to create steam and continue stirring until the vegetable blend is cooked, 6 to 8 minutes. Add the flour in sprinkles and stir to combine. Then add the milk. Allow to simmer and thicken about 5 minutes. Remove from the heat.
- Meanwhile, remove the dough from the refrigerator and sprinkle a flat surface with flour. Flour a rolling pin and roll the dough into a circle about 1/8-inch thick. Using a knife or pizza wheel, trim the edges. Center the dough in a 8 or 9-inch pie dish, allowing the excess dough to drape over the edges.
- Remove the skin from the poached chicken, pull the meat from the bones and shred or chop. Stir into the pot along with the crema. Pour the filling into the dough. Flap the excess edges over the top of the pie, making sure to not overlap too much dough at the joints. This amount of dough leaves a hole in the center to vent. In a small bowl, whisk the egg and a splash of water. Brush the egg wash gently on the top of the pie dough.
- Bake until the crust is golden brown and the insides are bubbling, 20 to 25 minutes.
SOUTHWESTERN CHICKEN
This simple six-ingredient recipe sent in by Roberta freedman is so tasty, you won't believe it's also good for you. From her home in mesilla Park, New Mexico, Roberta writes, "I like it because it is so quick to fix. It's just one way I add some flavors of the Southwest to lean chicken."
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 4 servings.
Number Of Ingredients 6
Steps:
- In a small bowl, combine the garlic powder, chili powder, salt and paprika. Rub over both sides of chicken. In a large skillet coated with cooking spray, brown chicken on both sides; drizzle with lime juice. Cover and cook for 5-7 minutes or until chicken juices run clear.
Nutrition Facts : Calories 130 calories, Fat 3g fat (1g saturated fat), Cholesterol 63mg cholesterol, Sodium 357mg sodium, Carbohydrate 2g carbohydrate (0 sugars, Fiber 0 fiber), Protein 23g protein. Diabetic Exchanges
VELVEETA SOUTHWESTERN CHICKEN DIP
Bring VELVEETA Southwestern Chicken Dip to the party! Chicken is mixed with cubes of VELVEETA, diced tomatoes with chilies and chopped green onions to make this hot and hearty VELVEETA Southwestern Chicken Dip.
Provided by My Food and Family
Categories Dips & Spreads
Time 17m
Yield Makes 3-1/2 cups or 28 servings, 2 Tbsp. each.
Number Of Ingredients 4
Steps:
- Mix all ingredients in microwaveable bowl.
- Microwave on HIGH 6 to 7 min. or until VELVEETA is completely melted and mixture is well blended, stirring every 3 min.
- Serve with tortilla chips or assorted cut-up fresh vegetables.
Nutrition Facts : Calories 60, Fat 4 g, SaturatedFat 2.5 g, TransFat 0 g, Cholesterol 20 mg, Sodium 320 mg, Carbohydrate 2 g, Fiber 0 g, Sugar 2 g, Protein 4 g
SOUTHWEST CHICKEN
Chicken breasts with black beans, corn, chile peppers, tomatoes. Low-fat, easy and quick. Serve over hot cooked rice if desired.
Provided by Tamcattt
Categories World Cuisine Recipes Latin American Mexican
Yield 4
Number Of Ingredients 6
Steps:
- In a large skillet, heat oil over medium high heat. Brown chicken breasts on both sides. Add tomatoes with green chile peppers, beans and corn. Reduce heat and let simmer for 25 to 30 minutes or until chicken is cooked through and juices run clear. Add a dash of cumin and serve.
Nutrition Facts : Calories 309.8 calories, Carbohydrate 27.9 g, Cholesterol 68.4 mg, Fat 6.4 g, Fiber 7.5 g, Protein 35 g, SaturatedFat 1 g, Sodium 863.4 mg, Sugar 1.9 g
EASY SOUTHWESTERN CHICKEN
Yummy, easy, healthy dish my family loves! Easy to grab from what most of us have in the cabinet and have in 30 minutes from pantry to table. Enjoy!
Provided by Martha C.
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 35m
Yield 6
Number Of Ingredients 12
Steps:
- Combine cumin, salt, dried chipotle pepper, and paprika in a large, resealable plastic bag. Seal bag and shake to mix. Measure 2 teaspoons of the seasoning into a large bowl; add diced tomatoes with green chile peppers, black beans, and corn to the bowl and stir.
- Put chicken in the bag with the remaining seasoning; shake to coat.
- Heat olive oil in a large skillet over high heat. Turn seasoned chicken out into the skillet, add red onion, and saute in the hot oil until the chicken is browned, about 5 minutes.
- Reduce heat to medium-high. Stir tomato mixture with the chicken; bring to a boil, add rice, and stir.
- Reduce heat to low. Sprinkle Cheddar cheese over the chicken mixture. Place a cover on the skillet and simmer until the rice is tender and the chicken no longer pink in the middle, about 5 minutes. Remove from heat to cool for 5 minutes before serving.
Nutrition Facts : Calories 447.6 calories, Carbohydrate 38.1 g, Cholesterol 105.9 mg, Fat 13.4 g, Fiber 7.5 g, Protein 43.9 g, SaturatedFat 5.5 g, Sodium 1560.8 mg, Sugar 1.9 g
SOUTHWESTERN CHICKEN BAKE
One family, seven opinions and five stars, according to a happy reviewer. Try Southwestern Chicken Bake and see if you agree!
Provided by My Food and Family
Categories Home
Time 40m
Yield 4 servings
Number Of Ingredients 4
Steps:
- Heat oven to 400ºF.
- Combine coating mix and chili powder in shaker bag. Use to coat chicken as directed on package. Place in 8-inch square baking dish.
- Bake 20 min.
- Sprinkle with cheese. Bake 10 min. or until chicken is done (165ºF) and cheese is melted.
Nutrition Facts : Calories 320, Fat 13 g, SaturatedFat 6 g, TransFat 0 g, Cholesterol 95 mg, Sodium 790 mg, Carbohydrate 16 g, Fiber 1 g, Sugar 1 g, Protein 32 g
SOUTHWESTERN CHICKEN CASSEROLE
This Southwestern Chicken Casserole calls for simple, healthy ingredients and gives the classic chicken casserole a run for its money!
Provided by Lee Funke
Categories Casserole
Number Of Ingredients 14
Steps:
- Preheat oven to 375°F and spray a large casserole dish with nonstick cooking spray.
- Add all of the ingredients (minus the shredded cheese) into the casserole dish and mix together with a wooden spoon making sure that everything is well mixed and submerged in liquid.
- Then, cover with aluminum foil and bake at 375ºF for about 50 minutes.
- Uncover and top with shredded cheese. Bake, uncovered, for an additional 10 minutes.
- Once fully cooked, let rest for 10 minutes before serving. Top with Greek yogurt, more shredded cheese, salsa, and green onions.
Nutrition Facts : ServingSize 1 /8, Calories 366 kcal, Sugar 6 g, Fat 5 g, Carbohydrate 54 g, Fiber 12 g, Protein 27 g
SOUTHWESTERN CHICKEN
A simple spice rub that gives chicken a yummy flavor. I bet it would be good on pork too. 4 points per serving for Weight Watchers. This recipe is core.
Provided by Budgiegirl
Categories One Dish Meal
Time 15m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- In a small bowl, combine the garlic powder, chili powder, salt and paprika.
- Rub over both sides of chicken breasts.
- In a large skillet, coated with nonstick cooking spray, brown chicken on both sides; drizzle with lime juice.
- Cover and cook for 5-7 minutes or until juices run clear.
Nutrition Facts : Calories 203.2, Fat 10.7, SaturatedFat 3, Cholesterol 72.6, Sodium 369.2, Carbohydrate 1.7, Fiber 0.5, Sugar 0.5, Protein 24
SOUTHWESTERN-STUFFED CHICKEN BREASTS
Need a quick dinner idea? Try these Southwestern-Stuffed Chicken Breasts. With taco cheese, salsa & SHAKE 'N BAKE, these chicken breasts are easy & tasty!
Provided by My Food and Family
Categories Home
Time 50m
Yield 6 servings
Number Of Ingredients 4
Steps:
- Heat oven to 400°F.
- Place chicken, top sides down, on cutting board. Top each with 2 Tbsp. cheese and 1 Tbsp. salsa; roll up, starting at one short end of each.
- Empty coating mix into pie plate. Moisten chicken with water. Add chicken, 1 roll-up at a time, to coating mix; turn to evenly coat roll-up with coating mix.
- Place, seam sides down, in foil-lined 8-inch square baking dish sprayed with cooking spray. Discard any remaining coating mix.
- Bake 30 to 35 min. or until chicken is done, topping with remaining cheese for the last 5 min. Serve with remaining salsa.
Nutrition Facts : Calories 290, Fat 12 g, SaturatedFat 6 g, TransFat 0 g, Cholesterol 90 mg, Sodium 860 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 32 g
SOUTHWESTERN BAKED CHICKEN
I don't remember where I got this recipe, but I've had for at least 10 years and it's still one of our favorites. The boys actually request this chicken. Cooking time includes marinade time.
Provided by HeatherN
Categories Chicken Breast
Time 2h
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- In a large sized zip lock bag, combine marinade ingredients, shake to mix well. Add the chicken and turn to coat on all sides. Refrigerate for at least one hour (the longer the better.).
- Preheat oven to 375. Lightly oil a shallow baking dish large enough to hold the chicken in a single layer.
- On a piece of waxed paper, combine the flour, cornmeal and paprika.
- Remove the chicken from the marinade and pat dry with paper towels. Roll in the cornmeal mixture, coating on all sides. Place in the prepared baking dish and dot with bits of butter.
- Bake for 30-40 minutes or until juices run clear.
Nutrition Facts : Calories 303.8, Fat 16.8, SaturatedFat 6.7, Cholesterol 87.9, Sodium 703.9, Carbohydrate 12.5, Fiber 1.1, Sugar 0.5, Protein 25.2
SOUTHWEST CHICKEN SKILLET DINNER
An easy Southwest chicken skillet dinner that comes together in just 15 minutes!
Provided by Kathryn
Categories Chicken
Time 15m
Number Of Ingredients 14
Steps:
- Heat a large saute pan over medium heat. Add olive oil then the onion and peppers. Saute for 4-5 minutes, until softened. (Prep your other ingredients while that's going in the pan.) Then add the garlic and saute for another 30 seconds or so, until fragrant.
- Add the black beans, corn and chicken to the pan. Add all of the seasonings (chili powder through black pepper). Stir to combine and let everything warm through for 2-3 minutes.
- Add the lime juice and turn off the heat. You're ready to serve with your favorite toppings!
Nutrition Facts : Calories 388 calories, Carbohydrate 36 grams carbohydrates, Cholesterol 51 milligrams cholesterol, Fat 11 grams fat, Fiber 11 grams fiber, Protein 29 grams protein, SaturatedFat 2 grams saturated fat, ServingSize 1, Sodium 1167 milligrams sodium, Sugar 6 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 8 grams unsaturated fat
SOUTHWESTERN BAKED CHICKEN
This Southwestern Baked Chicken is a delicious and wholesome dinner recipe. It is easy to make-ahead so that dinner is ready to pop in the oven at the end of a busy day.
Provided by Wendy Polisi
Categories Main Course
Time 35m
Number Of Ingredients 13
Steps:
- Preheat oven to 400 degrees F
- In a small bowl, mix together onion powder, chili powder, smoked paprika and sea salt.
- Place chicken in a baking dish and brush with olive oil. Sprinkled evenly with spice mixture.
- Sprinkle with cheese and top with tomatoes, onion, garlic and jalapeño.
- Bake for 25 minutes, until cooked through.
- Squeeze lime juice over chicken and garnish with chopped cilantro and green onions.
Nutrition Facts : Calories 389 kcal, Carbohydrate 7 g, Protein 54 g, Fat 15 g, SaturatedFat 6 g, Cholesterol 167 mg, Sodium 989 mg, Fiber 1 g, Sugar 2 g, ServingSize 1 serving
SOUTHWESTERN CHICKEN WRAP
Try a delicious and easy Southwest Chicken Wrap for lunch made with Chosen Foods Avocado Mayo made with 100% pure avocado oil!
Provided by Cupcake from Brown Sugar
Categories Entree
Time 10m
Yield 1
Number Of Ingredients 10
Steps:
- Place a large Burrito Wrap on a flat surface. Spread Chosen Food's Avocado Mayo on the wrap. If you desire for more mayo, please feel free to spread more.
- Tear the slices of cheddar cheese and Colby jack cheese in half. Place one half of both pieces of cheese at each end. Place on leaf of lettuce at each end that intersects in the middle of the wrap. Spread the chicken across the middle of the wrap.
- Top off with avocado, salsa, black beans and sprigs of cilantro. Starting with the end of the wrap closest to you, begin to fold the wrap while tucking in the sides until you reach the other end. Wrap in parchment paper and/or slice in half and serve.
SOUTHWESTERN CHICKEN WRAPS
Make a batch of our Southwestern Chicken Wraps next time you need to feed a crowd. Our Southwestern Chicken Wraps are a slow-cooker favorite with a kick.
Provided by My Food and Family
Categories Home
Time 6h30m
Yield 8 servings
Number Of Ingredients 10
Steps:
- Place chicken in slow cooker sprayed with cooking spray; top with green peppers.
- Mix all remaining ingredients except barbecue sauce and tortillas until blended; pour over ingredients in slow cooker. Cover with lid.
- Cook on LOW 6 to 8 hours (or on HIGH 3 to 4 hours).
- Remove chicken from slow cooker; place on cutting board. Cool 10 min.; pull into shreds with 2 forks. Return to slow cooker. Stir in barbecue sauce; cook, covered, on HIGH 15 min. Meanwhile, warm tortillas as directed on package.
- Spoon chicken mixture onto tortillas; roll up.
Nutrition Facts : Calories 290, Fat 8 g, SaturatedFat 2.5 g, TransFat 0 g, Cholesterol 100 mg, Sodium 570 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 22 g
SOUTHWESTERN CHICKEN MASON JAR SALAD
Provided by Jamika Pessoa
Time 10m
Yield 1 serving
Number Of Ingredients 14
Steps:
- For the honey-lime vinaigrette: Add the honey, olive oil, mustard, lime juice, cumin and cayenne, if using, to a 16- to 20-ounce mason jar. Place the lid on the jar and shake well until incorporated. Season with salt and pepper.
- For the salad: Layer in the chicken, quinoa, beans, corn, cheese, onions and cilantro and top with the lid. Chill until ready to serve.
CHOPPED SALAD WITH AVOCADO DRESSING
Get the recipe for Chopped Salad With Avocado Dressing.
Provided by Lindsay Maitland Hunt
Time 20m
Number Of Ingredients 12
Steps:
- Combine the avocado, Parmesan, yogurt, lemon juice, parsley, oil, ⅓ cup water, and ½ teaspoon each salt and pepper in a blender. Blend until smooth.
- Toss the romaine, chicken, chickpeas, tomatoes, avocado dressing, and ½ teaspoon each salt and pepper in a large bowl.
- Serve the salad topped with pita chips and additional grated Parmesan.
Nutrition Facts : Calories 352 kcal, Carbohydrate 20 g, Cholesterol 67 mg, Protein 31 g, SaturatedFat 4 g, Sodium 817 mg, Sugar 4 g, Fat 17 g, UnsaturatedFat 0 g
SOUTHWESTERN CHICKEN SOUP
Southwestern Chicken Soup
Provided by Real Simple Editors
Time 15m
Number Of Ingredients 8
Steps:
- Empty the salsa into a large saucepan. Cook for 2 minutes over medium-high heat, then add the chicken, beans, broth, and cumin (if desired). Bring to a boil, lower heat to a simmer, and cook for 10 minutes, stirring occasionally.
- Top each bowl with a sprinkling of onions, a dollop of sour cream, and some tortilla chips (if desired). For a soupier dish, use 4 cups of broth.
Nutrition Facts : Calories 381 kcal, Carbohydrate 27 g, Cholesterol 91 mg, Protein 35 mg, SaturatedFat 6 g, Sodium 668 mg, Fat 13 g, UnsaturatedFat 0 g
SOUTHWESTERN CHICKEN
Make and share this Southwestern Chicken recipe from Food.com.
Provided by Derf2440
Categories One Dish Meal
Time 18m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Coat a large nonstick frypan with cooking spray, and place over high heat until hot.
- Add chicken, stir fry 3 minutes.
- Stir in chili powder and cumin.
- Remove chicken from frypan, set aside.
- Add oil to frypan, and heat over medium high heat.
- Add green pepper strips and onion, stir fry 3 minutes.
- Return chicken to frypan and stir in corn and salsa.
- Stir fry 2 minutes more or until thoroughly heated (Alternately, thinly sliced into strips, turkey, beef or pork may be used).
Nutrition Facts : Calories 249.7, Fat 5, SaturatedFat 1, Cholesterol 72.6, Sodium 442, Carbohydrate 25.8, Fiber 4.2, Sugar 3.9, Protein 28.2
SOUTHWESTERN CHICKEN SOUP
Combine the flavors of rotisserie chicken and salsa with our Southwestern Chicken Soup. This Southwestern Chicken Soup is the perfect cozy dish to serve on a chilly evening in the fall. You can even use leftover chicken for a quick dinnertime solution!
Provided by My Food and Family
Categories Home
Time 30m
Yield 8 servings, 1 cup each
Number Of Ingredients 12
Steps:
- Cook yellow onions in hot oil in large saucepan on medium heat 6 to 7 min. or until tender, stirring frequently. Add garlic and cumin; cook and stir 1 min.
- Add broth, beans and salsa; stir. Bring to boil. Stir in chicken and corn. Return to boil; simmer 5 min., stirring occasionally. Remove from heat.
- Stir in green onions and cilantro. Serve topped with cheese.
Nutrition Facts : Calories 200, Fat 10 g, SaturatedFat 4 g, TransFat 0 g, Cholesterol 35 mg, Sodium 690 mg, Carbohydrate 0 g, Fiber 5 g, Sugar 0 g, Protein 13 g
SOUTHWESTERN CHICKEN
Steps:
- Flatten chicken breasts by placing them between plastic wrap and pounding with mallet or bottle. Rub garlic and juice of lime over flattened breasts. Place on grill or in cast iron pan and cook for 3 minutes on each side, or until cooked through. Top with cheese and cover to melt. Serve topped with salsa and sour cream.
SOUTHWESTERN CHICKEN PACKETS
If you're a fan of big taste, then you're gonna go wild over our Southwestern Chicken Packets! We cook our chicken inside tin foil to lock in the flavors of the spices and get that ooey-gooey cheese melted just right. Plus, it makes cleaning-up easy!
Provided by Ginsburg Enterprises
Categories Chicken
Number Of Ingredients 9
Steps:
- Preheat grill to medium-high. Cut 4 (12-inch) squares of aluminum foil.
- Evenly sprinkle chicken with salt and pepper and place each piece in center of a foil square. Evenly spoon sun-dried tomatoes, chilies, and corn over each chicken breast. Sprinkle cumin and chili powder evenly over vegetables. Wrap foil securely, leaving room for steam to circulate, and seal edges tightly.
- Place packets on grill, close grill cover, and cook 8 to 10 minutes, or until chicken is no longer pink in center.
- Open packets carefully, as steam may be released. Sprinkle with cheese and continue to cook 1 to 2 minutes, or until cheese is melted.
SOUTHWESTERN POT PIE
Provided by Jeff Mauro, host of Sandwich King
Categories main-dish
Time 50m
Yield 4 to 6 servings
Number Of Ingredients 16
Steps:
- Preheat the oven to 350 degrees F.
- Heat the butter in a 10-inch cast-iron skillet over medium heat. While the butter is melting, add the chili powder, cumin and paprika and "bloom" the spices. Add the flour and cook, stirring, 30 seconds to 1 minute. Add the frozen vegetable mix and let it cook, stirring occasionally, until softened, about 5 minutes. Add the beans, chipotle and adobo sauce, corn and green chiles. Stir in the chicken stock and let it thicken slightly. Add the shredded chicken and stir together.
- Top with the biscuits and bake until the biscuits are golden brown, 13 to 16 minutes (see Cook's Note).
- Serve with a dollop of crema and garnished with cilantro, Fresnos and a lime wedge on the side.
SOUTHWESTERN CHICKEN CASSEROLE
With salsa, chili powder, bell peppers and tortillas, this Southwestern Chicken Casserole is a fiesta on your plate! And a healthy one at that! Don't be surprised if you want to break out the sombreros for this diabetic-friendly dish!
Provided by Ginsburg Enterprises
Categories Casseroles
Number Of Ingredients 13
Steps:
- Preheat oven to 350 degrees F. Coat a large, nonstick skillet with cooking spray.
- In a medium bowl, combine chicken, garlic and chili powder. Add to skillet and cook over medium-high heat for 4-6 minutes, or until chicken is cooked through and no longer pink, stirring frequently. Remove chicken from skillet; set aside.
- Add oil to hot skillet. Add onion and pepper; cook over medium heat about 5 minutes or until tender, stirring occasionally. Stir in spinach.
- Coat a 2-qt. baking dish with cooking spray. Spread about 1/2 cup salsa in bottom of dish. Top with half the tortilla pieces, half of chicken mixture, and half of vegetable mixture. Pour half of remaining salsa over vegetables and top with half the cheese. Repeat layers once, except cheese.
- Bake, covered, for 30-35 minutes, or until heated through. Sprinkle with remaining cheese. Let stand for 5 minutes before serving. Garnish with cherry tomatoes, chopped avocado, and fresh cilantro.
SOUTHWEST CHICKEN BAKE
Flavorful and juicy chicken pieces bake with layers of salsa, black beans, and brown rice for a weeknight meal that's light but hearty.
Provided by Kraft
Categories Trusted Brands: Recipes and Tips Kraft Natural Shredded Cheese
Time 41m
Yield 4
Number Of Ingredients 9
Steps:
- Heat oven to 375 degrees F.
- Add seasoning mix to chicken in medium bowl; toss to evenly coat.
- Heat dressing in large skillet on medium-high heat. Add chicken; cook and stir 5 min. or until evenly browned. Spoon into 1-1/2-qt. casserole; cover with layers of beans, corn, onions and salsa.
- Bake 20 min. Top with cheese; bake 5 min. or until melted. Serve over rice.
SOUTHWESTERN BBQ CHICKEN
Southwestern BBQ Chicken is fresh chicken prepared with a southwestern rub and grilled on a Kamado Grill over hardwood charcoal. Simply amazing!
Provided by Mary Ellen
Time 3h
Yield Serves 4
Number Of Ingredients 11
Steps:
- Mix together the dry rub ingredients in a small bowl. Pat the chicken dry with a paper towel. Apply the entire rub to the chicken, rubbing it in the best you can. Let sit for up to 4 hours.
- Heat the grill up. Place the coals on one side of the grill before lighting. Place the chicken on the other side of the grill. Close lid and shut down the bottom grate to 3 and the top to 2. Check in 15 minutes, grill should be between 275 and 300 when you start. Then I regulate the temperature to 250 for the remaining cooking time. Mine was done in about 1 hour 15 minutes. Make sure the chicken is thoroughly cooked.
SOUTHWESTERN FIESTA CHICKEN
I am so in love with this Southwestern Fiesta Chicken! It's so good, quick and easy. It's perfect for throwing together on a weeknight, and it's a million times better than anything you'll get at a restaurant!
Provided by Kevin & Amanda
Categories Dinner
Time 20m
Number Of Ingredients 15
Steps:
- Add the rice, water, salt, lime juice, and cilantro to a medium pot. Stir well. Bring to a boil, then cover, reduce heat to low, and simmer for 14 minutes. Set aside and keep covered.
- Meanwhile, cut the chicken into bite-sized pieces. Season with half of taco seasoning. In a very large skillet or dutch oven, heat the olive oil over medium-high heat. Add the chicken in a single layer and cook for 5 minutes, until golden brown, flipping once halfway through. Remove to a plate and set aside.
- In the same skillet, increase the heat to high, and add the onions, bell peppers, corn, and remaining taco seasoning. Cook, stirring occasionally, until veggies are slightly blackened. Decrease heat to low, add garlic, and stir until combined and fragrant, about 30 seconds.
- Add the drained black beans and tomatoes, rice, and chicken. Stir all to combine. Garnish with extra chopped cilantro and top with diced avocado. Serve and enjoy!! :)
Nutrition Facts : Calories 989 calories, Sugar 20.8 g, Sodium 1885.8 mg, Fat 22.6 g, SaturatedFat 4.6 g, TransFat 0 g, Carbohydrate 143.6 g, Fiber 24.5 g, Protein 56.7 g, Cholesterol 82.7 mg
More about "southwestern chicken food"
SOUTHWESTERN CHICKEN SALAD - UNL FOOD
From food.unl.edu
Servings 6Estimated Reading Time 40 secs
SOUTHWESTERN CHICKEN - CANADIAN LIVING
From canadianliving.com
SOUTHWESTERN CHICKEN SOUP RECIPE - REAL FOOD REAL DEALS
From realfoodrealdeals.com
Reviews 4Category Appetizer, Main CourseServings 8Total Time 35 mins
- In a large pot, saute the onion and red pepper in the olive oil over medium heat until the vegetables begin to soften (about 5 minutes).
- Add the chicken broth and chicken breasts to the pot. Cover the pot and bring to a boil. Reduce the heat to medium low to simmer, and cook, covered, for 10 minutes. After the 10 minutes of simmering, check the chicken with a meat thermometer to make sure that it’s reached a temperature of 165 degrees. Remove the chicken from the pot and shred it with a fork (or use a mixer).
- Return the shredded chicken to the pot. Add the corn kernels, black beans, salsa, salt, chili powder, and cumin. Stir the soup, then cover the pot and simmer over medium low heat for 10 minutes. Taste the soup and add additional salt or seasonings as desired.
- Serve warm, topped with cilantro, jalapeno, lime, sour cream, cheese, avocado, or any of your favorite southwestern toppings.
EASY SOUTHWESTERN CHICKEN SOUP - A FOOD LOVER'S KITCHEN
From afoodloverskitchen.com
3.8/5 (6)Total Time 35 minsCategory SoupCalories 326 per serving
- Cover the pot with lid. Cook for 30 minutes on medium heat on the stove top. If cooking in the Instant Pot, set to high pressure for 8 minutes, then allow the Instant Pot to naturally release pressure.
- Remove the chicken from the pot and shred it, then return it to the pot and mix in with the soup.
SOUTHWESTERN CHICKEN MELT | MRFOOD.COM
From mrfood.com
5/5 (1)Estimated Reading Time 1 minCategory Chicken
- Sprinkle chicken with salt and pepper and cook 6 to 8 minutes per side, or until no longer pink in center. Evenly top each chicken breast with barbecue sauce, bacon, and cheese. Cover and heat 2 to 3 additional minutes, or until cheese is melted.
SOUTHWESTERN CHICKEN CAKES – MAMA, HOW DO YOU MAKE…
From mamahowdoyoumake.com
- Mix ½ cup breadcrumbs, mayonnaise, eggs, salt, and lime zest together in a large bowl. Add chicken, peppers, onions and herbs to the bowl and mix together well.
- Using a #8 scoop or a ½ cup measuring cup, shape into 8 patties about 1-inch thick. Dredge in panko or breadcrumbs. If making ahead, do not dredge until ready to cook.
- Heat 2 tablespoons of oil in a skillet over medium heat. Brown half of the chicken cakes well on both sides. Transfer to a sheet pan. Add remaining oil to skillet and brown remaining chicken cakes. Transfer to the sheet pan. Bake for about 10 minutes.
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