Southwestern Chicken Cobb Salad Food

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SOUTHWESTERN COBB SALAD



Southwestern Cobb Salad image

Here's a classic Cobb salad with a Southwestern accent, thanks to black beans, chunky salsa and a blend of Mexican-style shredded cheeses.

Provided by My Food and Family

Categories     Special Occasion Recipes

Time 15m

Yield 14 servings, about 1 cup each

Number Of Ingredients 10

2 pkg. (10 oz. each) mixed baby salad greens
2 pkg. (6 oz. each) OSCAR MAYER CARVING BOARD Southwestern Seasoned Chicken Breast Strip
4 hard-cooked eggs, chopped
1 can (15.5 oz.) black beans, rinsed
1 cup KRAFT Mexican Style Finely Shredded Four Cheese
12 slices OSCAR MAYER Bacon, cooked, crumbled
2 small avocados, sliced
2 cups halved cherry tomatoes
2/3 cup KRAFT Classic Ranch Dressing
1/3 cup TACO BELL® Thick & Chunky Salsa

Steps:

  • Cover large platter with salad greens.
  • Arrange next 7 ingredients in rows over greens.
  • Mix dressing and salsa until blended; drizzle over salad just before serving.

Nutrition Facts : Calories 230, Fat 15 g, SaturatedFat 4 g, TransFat 0 g, Cholesterol 90 mg, Sodium 560 mg, Carbohydrate 9 g, Fiber 5 g, Sugar 1 g, Protein 15 g

GRILLED CHICKEN COBB SALAD



Grilled Chicken Cobb Salad image

Provided by Rachael Ray : Food Network

Categories     main-dish

Time 30m

Yield 4 servings

Number Of Ingredients 12

2 boneless, skinless chicken breasts, 8 ounces each
2 teaspoons extra-virgin olive oil, plus 2 tablespoons extra-virgin olive oil
1 teaspoon poultry seasoning, eyeball it
Salt and freshly ground black pepper
4 large eggs
8 sliced bacon, chopped into 1/2-inch pieces
3 hearts romaine lettuce
2 lemons, juiced
2 ripe avocados, halved and scooped from skins with a spoon, then diced
2 vine ripe tomatoes, seeded and diced
1 red onion, chopped
2 cups white cheddar or Monterey Jack, shredded (or blue cheese crumbled)

Steps:

  • Heat a grill pan or nonstick skillet over medium high heat. Coat chicken breasts with 2 teaspoons oil, poultry seasoning, salt and pepper. Wash hands. Grill or pan-fry chicken 6 to 7 minutes on each side. Remove from heat and let rest 5 minutes.
  • In a small pot, cover eggs with cold water. Place over high heat and bring water to a boil. Once it comes to a boil, cover the pot and turn off the heat. Set a timer for 10 minutes. After the 10 minutes, cool eggs under cold running water. Peel and chop.
  • Brown chopped bacon in a skillet over medium high heat. Drain bacon on paper towels.
  • Chop 3 hearts of romaine lettuce and place in a large serving platter or salad bowl. Dress chopped lettuce with the juice of 1 1/2 lemons. Drizzle remaining 2 tablespoons extra-virgin olive oil over lettuce. Season greens with salt and pepper, to taste.
  • Toss diced avocados with juice of remaining 1/2 lemon, to retard browning.
  • Halve chicken breasts and chop the meat.
  • To serve, arrange rows of chopped chicken, chopped hard boiled egg, crisp bacon bits, diced avocado, diced tomato, chopped red onion and shredded cheese on top of either 4 individual portions of dressed romaine or 1 large serving platter.

SPICY SOUTHWEST CHICKEN SALAD



Spicy Southwest Chicken Salad image

Provided by Food Network

Time 25m

Yield 4 servings

Number Of Ingredients 8

1/2 cup Wish-Bone® Italian Dressing, divided
1/4 tsp. ground chipotle chile pepper
1 lb. boneless, skinless chicken breast halves
1 small onion, cut into 1/2-inch-thick slices
8 cups spring salad mix
1 can (15 oz.) black beans, rinsed and drained
1 medium mango, cut into bite-size pieces
1 medium avocado, cut into bite-size pieces

Steps:

  • 1. Combine 1/4 cup Wish-Bone&Reg; Italian Dressing with chipotle chile pepper in small bowl. Brush chicken and onion with dressing mixture.
  • 2. Grill or broil chicken and onion, turning once, 10 minutes or until chicken is thoroughly cooked and onion is tender; thinly slice chicken.
  • 3. Arrange spring salad mix on serving platter. Top with beans, mango, avocado, onion and chicken. Just before serving, drizzle with remaining 1/4 cup Dressing.

SOUTHWESTERN CHICKEN COBB SALAD



Southwestern Chicken Cobb Salad image

Enjoy this colorful chicken and veggies salad made with frozen corn - perfect if you love Southwestern cuisine.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 35m

Yield 12

Number Of Ingredients 11

1 cup buttermilk
3/4 cup mayonnaise
1/3 cup chopped fresh chives
1/4 teaspoon pepper
2 cups shredded Mexican cheese blend (8 oz)
4 medium tomatoes, diced
3 packages (9 oz each) frozen southwestern-flavored chicken breast strips, thawed
1 bag (1 lb) frozen corn, cooked, drained and cooled
3 cups julienne-cut (2x1/8x1/8-inch) jicama (about 1 medium)
4 ripe avocados
1/4 cup lime juice

Steps:

  • In small bowl, beat all dressing ingredients with wire whisk until blended. Cover; refrigerate while preparing salad.
  • On 1 large platter or 2 medium platters, arrange cheese, tomatoes, chicken strips, corn and jicama in rows, leaving room at end for row of avocados.
  • Just before serving, remove pits from avocados, peel and chop. In small bowl, mix avocados and lime juice; toss to coat. Arrange avocados on platter. Serve dressing on the side.

Nutrition Facts : Calories 425, Carbohydrate 19 g, Cholesterol 85 mg, Fat 4, Fiber 5 g, Protein 27 g, SaturatedFat 8 g, ServingSize 1 Serving, Sodium 490 mg, Sugar 5 g

SOUTHWESTERN COBB SALAD



Southwestern Cobb Salad image

Adapted from Cuisine at Home. They suggest serving on quesadillas, but we like the salad on its own. Adjust the amount of hot sauce in the dressing to suit your taste.

Provided by dianegrapegrower

Categories     Chicken Breast

Time 25m

Yield 2 serving(s)

Number Of Ingredients 16

1/2 cup ranch dressing (your favorite brand)
1 teaspoon hot sauce (your favorite)
1 tablespoon cilantro, minced
2 tablespoons fresh lime juice
2 boneless skinless chicken breast halves
olive oil
salt and pepper
3 cups romaine lettuce, chopped
1/2 cup frozen corn, thawed
1/2 avocado, diced
4 green onions, chopped
1/2 cup canned black beans, drained and rinsed thoroughly
1/2 cup jarred roasted red pepper, diced
1/2 cup cherry tomatoes, halved
1/2 cup tortilla chips, crushed
1/2 cup mexican cheese, crumbled (optional)

Steps:

  • Preheat grill to medium.
  • Combine all dressing ingredients, cover and chill.
  • Brush chicken with olive oil, season with salt and pepper. Grell 4-5 minutes per side, or until cooked through. Allow to cool 5 minutes, and slice into strips across the grain.
  • Toss all salad ingredients together in a large bowl, or arrange decoratively on two plates. Drizzle with 1/2 dressing, and offer the balance at the table.

Nutrition Facts : Calories 635.3, Fat 40.9, SaturatedFat 6.4, Cholesterol 84.7, Sodium 1440.1, Carbohydrate 34.1, Fiber 11.9, Sugar 5.5, Protein 36

BBQ CHICKEN COBB SALAD



Bbq Chicken Cobb Salad image

Provided by Bobby Flay

Categories     main-dish

Yield 4 servings

Number Of Ingredients 30

4 chicken thighs, bone in
2 cups Mesa BBQ Sauce, recipe follows
Salt and freshly ground pepper
1/4 cup sour cream
3/4 cup buttermilk
2 cloves garlic, finely chopped
3 tablespoons finely chopped red onion
2 tablespoons fresh lime juice
1/4 teaspoon cayenne pepper
Salt and freshly ground pepper
3 cups red leaf lettuce, roughly torn
3 cups romaine lettuce, roughly torn
1/2 pound American blue cheese, crumbled
1 large avocado, peeled, pit removed and thinly sliced
1 Vidalia onion, peeled and sliced crosswise into 1/2-inch thick slices and grilled
2 plum tomatoes, quartered
2 tablespoons (1/4 stick) butter
1/2 medium red onion, finely diced
3 garlic cloves, minced
6 plum tomatoes, coarsely diced
1/4 cup ketchup
3 tablespoons dark molasses
2 tablespoons Dijon mustard
2 tablespoons dark brown sugar
1 tablespoon honey
1 teaspoon cayenne
1 tablespoon ancho chile powder (available at Hispanic or specialty markets)
1 tablespoon pasilla chile powder (available at Hispanic or specialty markets)
1 tablespoon paprika
1 tablespoon Worcestershire sauce

Steps:

  • Marinate chicken in bbq sauce for 2 hours in the refrigerator. Remove from marinade and grill each thigh for 6 to 7 minutes on each side or until cooked through.
  • Mix all ingredients for dressing, and season with salt and pepper.
  • Arrange lettuce on 4 plates, top each plate with a chicken thigh. Garnish with blue cheese, avocado, onion and tomato. Drizzle with the buttermilk dressing.
  • In a large saucepan over medium heat, melt the butter and sweat the onion and garlic until translucent, about 3 minutes. Add the tomatoes and simmer 15 minutes. Add the remaining ingredients and simmer 20 minutes.
  • Puree the mixture in a food processor, pour into a bowl, and let cool at room temperature. May be refrigerated up to 1 week or frozen.

SOUTHWESTERN GRILLED CHICKEN SALAD



Southwestern Grilled Chicken Salad image

This is a recipe I invented to satisfy our craving for a similar salad in a local restaurant. My family loves it.

Provided by BogeysMom

Categories     Chicken

Time 45m

Yield 4 serving(s)

Number Of Ingredients 11

4 chicken breasts
1 bottle ranch dressing
1 bottle mild salsa or 1 bottle hot salsa
Emeril's Original Essence (make your own or buy Emeril's)
olive oil
shredded lettuce
8 corn tortillas
sliced black olives
sliced red onion
shredded carrot (other salad fixin's to your taste)
shredded cheese

Steps:

  • Season the chicken breasts with Essence, drizzle with olive oil and grill or bake until done.
  • You can also substitute fajita seasoned sliced chicken breasts strips here.
  • Slice the chicken breasts into thin strips.
  • Toss the lettuce with your other salad"stuff".
  • Slice the corn tortillas into thin strips and deep fry until crisp.
  • If you stop short of crisp, the tortillas will be tough.
  • Test one and if this is the case, just refry til crisp.
  • Drain on paper towels.
  • Divide the tortillas into four equal portions and place on individual plates (I use deep pasta bowels).
  • Place the lettuce mix on top of the tortilla strips and put an equal portion of chicken breast on each.
  • Mix together the Ranch Dressing and salsa 1:1.
  • Pour this over each salad and sprinkle cheese on top.

Nutrition Facts : Calories 354, Fat 14.8, SaturatedFat 4.1, Cholesterol 92.8, Sodium 113, Carbohydrate 21.4, Fiber 3, Sugar 0.4, Protein 33

SOUTHWESTERN CHICKEN SALAD



Southwestern Chicken Salad image

We like to have this for dinner during the summer - a tasty light meal that doesn't heat up the kitchen. You could serve tortilla chips on the side, if you want.

Provided by dianegrapegrower

Categories     Chicken Breast

Time 20m

Yield 4 serving(s)

Number Of Ingredients 12

3 boneless skinless chicken breasts
1 tablespoon olive oil
1 tablespoon fajita seasoning mix or 1 tablespoon taco seasoning
4 1/2 cups lettuce, assorted, torn
2 tomatoes, cut in wedges
1/2 cucumber, peeled and slices
4 green onions, chopped
1 avocado, diced
1 cup corn, thawed
1 cup black beans
1/4 cup cilantro, chopped
cilantro salad dressing (purchased or use recipe 30146 "Cilantro Dressing for Salads" by Bergy)

Steps:

  • Rub chicken with olive oil and fajita seasoning. Grill over lot heat until done. Set aside and keep warm.
  • While the chicken is grilling, prepare and combine the remaining salad ingredients, except the dressing.
  • Slice chicken 1/4" thick, against the grain, and add to salad. Toss with dressing to taste.
  • Serve immediately.

Nutrition Facts : Calories 331.5, Fat 14.1, SaturatedFat 2.2, Cholesterol 56.6, Sodium 125.1, Carbohydrate 28.4, Fiber 9.9, Sugar 4.9, Protein 26.5

SOUTHWESTERN COBB SALAD



Southwestern Cobb Salad image

Make and share this Southwestern Cobb Salad recipe from Food.com.

Provided by carolinafan

Categories     < 60 Mins

Time 40m

Yield 6 serving(s)

Number Of Ingredients 9

1/2 cup ranch dressing
1 teaspoon old el paso taco seasoning mix (from 1.25-oz. package)
1 head romaine lettuce, shredded (4 cups)
1 (9 ounce) package frozen southwestern-flavored cooked chicken breast strips, thawed, finely chopped
2 cups shredded monterey jack pepper cheese (8 oz.)
4 slices cooked bacon, crumbled
2 hard-boiled eggs, peeled, finely chopped
2 plum tomatoes, chopped (Roma, 1 cup)
1 small avocado, pitted, peeled and finely chopped

Steps:

  • In small bowl, mix dressing and taco seasoning mix, set aside.
  • On serving platter, place lettuce. Pour dressing mixture over lettuce; stir gently to coat. Arrange remaining ingredients on lettuce as desired.

Nutrition Facts : Calories 433.6, Fat 32.1, SaturatedFat 11.2, Cholesterol 151.6, Sodium 580.1, Carbohydrate 8.2, Fiber 4.5, Sugar 3.1, Protein 28.8

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